Podcast – RICH TOLA - TopPodcast.com

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Health
**Podcast – RICH TOLA**

Author | Filmmaker | Host of Tola Talks

Latest Episodes:

GYST #9: Buck Conventionality May 22, 2014

Show notes

https://richtola.com/wp-content/uploads/2014/05/GYST9final.mp3

Anyone can find and follow their passion and live happily ever after…just Buck Conventionality!

GYST #8: Obey the Law May 19, 2014

Show notes

https://richtola.com/wp-content/uploads/2014/05/GYST8final.mp3

Are you one of those drivers who likes to roll through intersections without coming to a complete stop? Then you better G-Y-S-T and Obey the Law!

GYST #7: Take out the Machete May 13, 2014

Show notes

https://richtola.com/wp-content/uploads/2014/05/GYST7_final.mp3

Has your relationship soured? Is your boyfriend (or girlfriend) cheating on you? Then don’t use a butter knife to end it...Take out the Machete!

GYST #6: Proper Gym Etiquette May 06, 2014

Show notes

https://richtola.com/wp-content/uploads/2014/05/GYST6final_05062014.mp3

Don’t get caught doing something stupid like gawking at all the beautiful bodies (and butts) in the gym…know your Proper Gym Etiquette!

GYST #5: Don’t Be His Mommy Apr 28, 2014

Show notes

https://richtola.com/wp-content/uploads/2014/04/GYST5final_04282014.mp3

Is your man using you as an emotional crutch? Ladies beware…and Don’t Be His Mommy!

GYST #4: Stop Futurizing Apr 21, 2014

Show notes

https://richtola.com/wp-content/uploads/2014/04/GYST4final_042020141.mp3

Stop talking about what you are GOING to do, like break-up with your sex buddy or start your own business – and take action today! STOP FUTURIZING

GYST #3: The Lost Art of Tipping Apr 19, 2014

Show notes

https://richtola.com/wp-content/uploads/2014/04/GYST3final_041720141.mp3

If you’ve ever worked as a bartender or server, you’ll love this. Because most people don’t have a clue when it comes to tipping. Are you one of them?

GYST #2: Forgettabout “I used to” Apr 14, 2014

Show notes

https://richtola.com/wp-content/uploads/2014/04/GYST2final_041420141.mp3

Forgettabout using that infamous phrase “I used to” when it comes to health & fitness. Stop resting on your workout laurels of yester-year, and get it together today!

GYST #1: Get It Together Apr 08, 2014

Show notes

https://richtola.com/wp-content/uploads/2014/04/GYST_1Cfinal.mp3

I know what you’re thinking. Here’s another no-nonsense East coast dude ranting about getting your life together when it comes to everything from dating to fitness. You’re right…but in a good way.

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Podcast – RICH TOLA

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