Stay ConnectedWhether you are? vegan, veg-curious, or just starting your wellness journey we are excited to have you tune in. ??
We are bringing honest conversations to you discussing a range of health, wellness, and lifestyle inspirational topics from Guest Speakers and our Plantarion Community Members.
Copyright: © 2019-2020 The Plantarion Podcast
"It’s a small thing to help one animal, but to that one animal, it’s a big thing." - Gene Baur
Highlights
6:40 - What kinds of feelings did you have while finishing each accomplishment?
10:45 - The Conscious of Food Movement
12:42 - The Farm Sanctuaries
20:55 - Festival/Events information
22:30 - Book information
24:20 - What was your turning moment into veganism?
28:15 - Being a vegan athlete
30:15 - Mushrooms
32:45 - Is it true that animals have personalities when free?
35:40 - How do you decompress after witnessing animal cruelty?
37:10 - The Oprah Winfrey Brunch
38:00 - Final thoughts
Our Links:
EPISODE NOTES - “Hippocrates said, how many years ago….’Let food be thy medicine, and medicine thy food.’ …and how far have we gotten from that?” - Melissa Sundermann
Highlights
2:00 - Creating a Blue Zone.
9:00 - 7 Pillar of Health. Lifestyle Medicine
17:00 - Should lifestyle medicine be its own field. What is the disconnect?
8:30 - It is never too late to go vegan. Transitioning for older adults.
12:30 - Misconceptions: What holds people back from going vegan? What about Ingrained food addictions?
14:00 - Starter dishes when transitioning to a vegan diet.
41:00 - Nutrition in athletes.
46:00 - Evolution of taste.
Links :
LinkedIn: Melissa Sundermann
EPISODE NOTES - “Our digestive system is not made to eat meat. Human beings are the only animal that says okay…when I eat some meat I got to bake it, I got to barbecue it, I got to grill it, etc, I got to fry it. You look at lions and all these individuals whose digestive systems are made to eat meat they never say anything like, ‘Lets fry this first.’ No. They eat it automatically, because that is what they are designed to do.” - Kevin Jenkins
Highlights
0:50 - Kevin’s Vegan Story
4:30 - Brotha Vegan Book
6:40 - Vegan Bedroom Perks
8:30 - It is never too late to go vegan. Transitioning for older adults.
12:30 - Misconceptions: What holds people back from going vegan? What about Ingrained food addictions?
14:00 - Starter dishes when transitioning to a vegan diet.
15:30 - Including vegan teachings into Pastor work.
19:00 - Transitioning to a vegan diet while still living at home with family.
Links :
You can find Brotha Vegan here to purchase.
EPISODE NOTES - “I really believe the major thing that creates immunity for all of us is our food. It’s a big deal. Unfortunately in the virus field they don’t count that for very much…..During this discussion at this time for example I haven’t heard the media one time offer the idea that nutrition has anything to do with immunity.” - T. Colin Campbell, PhD
Highlights
0:50 - Link Between Nutrition & Virus Where Do We Stand
9:30 - What is the Stronger Effect on Virus Nutrition or Vaccine
14:30 - Is during the Pandemic the right time to make a change
16:00 - Is a vaccine our only chance for immunity?
20:30 - How do we get out of this?
29:00 - What we eat & Climate Change
39:00 - If We Don’t Start Acting What Does the Future Look Like
Links :
EPISODE NOTES - “The information is out there. Open your heart. Open your mind and when you put on that new set of glasses, you're going to see a whole new world. If you're tired of the same old same old. Give it a shot.” - Jane Velez-Mitchell
Highlights
1:30 - Jane’s Vegan Story
10:20 - What can we find on Unchained TV
12:00 - New Day New Chef
17:00 - “Countdown to Year Zero” Documentary
22:00 - How can you Volunteer
25:00 - What is coming in 2022
Links :
Twitter: @jvm
Watch "Countdown to Year Zero." or "New Day, New Chef." Plus so much more on Unchained TV Website
EPISODE NOTES - “It is really important to me that veganism be out there for everybody. It doesn’t matter what your politics are, what your worldview is, whether you agree with other vegans on every little thing. It is just a way to live ethically, and sensibly, and sustainably.” - Victoria Moran
Highlights
1:00 - Victoria’s Vegan Story
7:20 - Raising a Vegan Child.
16:45 - Main Street Vegan Origins.
24:00 - Main Street Vegan Academy and the Future.
27:20 - Age Like a Yogi
29:00 - Veganism and Spirituality in “A Prayer for Compassion” Documentary
33:20- Compassion Consortium
Links :
“A Prayer for Compassion” Documentary: View Here
EPISODE NOTES - “There are so many authors who are publishing research studies that show, whether it is diabetes, various forms of cancer, blood pressure…High performance athletes find they perform better. The thing that is common is a whole-foods, plant-based vegan diet with limited fat.” - Dilip Barman
Highlights
1:30 - Dilip’s vegan story.
5:45 - Vegan Plant-based Thanksgiving
16:45 - Documentary “Code Blue”
22:00 - Food for Life Instructor with the Physicians Committee for Responsible Medicine
33:30 - Transitioning non-vegan kids to a plant-based diet.
37:00 - So Many Cooks in the Kitchen
Links :
Cook some of Dilip’s creations over here.
Mark your calendars for next year's Vegan Thanksgiving here.
Website
Cook with So Many Cooks over here.
You can head over and Watch “Code Blue” here.
EPISODE NOTES - “It’s a lot of work that needs to be done. We can’t do it we are always jut using the same voices, talking to the same people.” - Christopher Eurbbanks
Highlights
0:18 - Christopher’s vegan story.
3:40 - Plant-based vs Vegan.
5:30 - The first animal rights march in Atlanta.
12:15 - Diversity in the movement and human and animal oppression.
13:15 - The Dreaded Comparison. Using education for advocacy and finding alignment in our morals.
15:30 - Invisible Vegan and Aphro-ism two books to help inspire and educate on oppression.
18:30 - Families and going vegan. How to share the movement and educate our families and friends.
29:45 - How can people get out there. The many forms of activism from sharing to supporting vegan restaurants.
33:00 - Vegan in three words, “Compassion, Justice, and Oneness.”
Links :
Instagram: @soul_eubanks
Check out Christopher on Facebook over here.
Follow along over on the Website by clicking here.
Show some support for what they are doing and creating over at their Patreon here.
EPISODE NOTES - “Vegan is compassion in true action.” -Naijha Wright-Brown
Highlights
1:54 - Naijha’s vegan story.
2:55 - How a yearly physical sparked cholesterol concerns. How going vegan was a holistic approach to healing.
5:25 - Where the inspiration came from to create “soul food” and how it is still going 11 years later.
10:25 - The newest of locations is a Vegan Soul Bistro.
13:00 - Vegan Soulfest
25:00 - Black Vegan Restaurant Week.
31:00 - Naijha Speaks and all about the discussions happening on her Youtube Channel.
Links :
Cheack out Land of Kush here or @thelandofkush
Stay tuned about Vegan Soulfest here
You can check out Naijha Speaks here
Maryland Vegan Restaurant Week here
Black Vegan Society here or @blackvegofmd
EPISODE NOTES - “The work we are doing is to bring it to the mainstream and I don’t think we do that in one lane, because there are so many branches of the topic that it is important to get the message out there.”-Andy Nevers
Highlights
1:45 - How you can help the Plantarion Podcast grow.
2:45 - How can we inform more people about veganism. How can we make it mainstream?
4:52 - Why Andy Nevers created Plantarion.
6:20 - How we can help you transition and maintain a vegan lifestyle with our platform.
7:25 - How can Plantarion help entrepreneurs.
9:00 - What 2022 will bring for Plantarion.
9:20 - Plantarion;s vision.
10:57 - Our Premier Virtual Business Networking Event. What Plantarion wants to offer.
12:38 - Our guest speaker Seth Goldman
16:00- What makes our event beneficial?
22:39 - Future goals for funding.
26:32- Plantarion’s future.
Links :
Plantarion Virtual Business Networking event- Secure your spot here.
Plantarion’s Website here.
Help support Plantarion by donating here.
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