Stay ConnectedWhether you are? vegan, veg-curious, or just starting your wellness journey we are excited to have you tune in. ??
We are bringing honest conversations to you discussing a range of health, wellness, and lifestyle inspirational topics from Guest Speakers and our Plantarion Community Members.
Copyright: © 2019-2020 The Plantarion Podcast
Naijha talks to Chef Day Radley about her experience as a vegan chef, teaching others how to be vegan chefs, and the future of veganism in the culinary world.
Highlights
2:40 - Tell us your Vegan story
5:50 - Being a Vegan chef
7:50 - Birds Eye & PepsiCo
10:50 - Training Vegan Chefs
16:30 - Moving forward with the school & goals
20:00 - Tips on being a Vegan chef
25:00 - Where to find Chef Day
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Chef Day's Links:
Andy talks with Anthony about his weight-loss and plant-based journey as well as information on his company, Plant Based TeleHealth.
Highlights
1:25 Plant-based story
7:25 How did you start your health journey?
26:40 How did you go from being plant-based to helping other people be plant-based?
36:55 Consultation Information
40:15 Plant-based TeleHealth Target audience
46:25 Next steps
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Anthony's Links:
Letha talks with Dr. Castello about her learning and working as a plant-based doctor and healer, travelling, and nutrition.
Highlights
2:00 - Upbringing
8:30 - Healing a hardened heart
13:30 - Setting Emotional Boundaries
16:00 - Loving Unconditionally with Boundaries
17:55 - Marissa's Cookbook - Sauced!
21:20 - Free Recipe Info!
23:55 - Why do you travel so much?
30:30 - How to eat plant-based on vacation
33:45 - Fasting
40:50 - Exercise; Sitting is the New Smoking
43:25 - Anxiety
47:10 - Females & Dealing with Monthly Cycles
52:10 - Final Comments
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Marissa's Links:
Brittany talks with Dr. Klaper about his work in transforming plant-based practices and shares his expertise as an exclusively plant-based doctor of over 30 years.
Highlights
1:10 - What is your vegan story?
5:40 - How did you influence plant-based solutions in your practice?
10:50 - Why isn't practicing plant-based solutions more common?
14:45 - What affect have you seen with your Moving Medicine Forward Initiative?
19:55 - Working with Plant-Based TeleHealth
25:00 - Working with NASA
29:30 - Climate Change
38:10 - Next plans for Dr. Klaper
Our Links:
Dr. Klaper's Links:
Naijha talks with Kimbo about her experience as a musician, a boxing coach, and a dedicated nutritionist.
Highlights
2:20 - Tell us your story
6:20 - Why did you choose guitar?
7:30 - What was your experience like coaching in NYC?
9:00 - How do you use your expertise to accomplish your mission?
11:15 - Why use crystals?
14:40 - Why boxing?
19:50 - Tips for starting your fitness journey
27:00 - Where can people find you?
27:45 - Final thoughts
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Kimbo's Links:
Brittany talks with Cheryl about her experience with veganism, advice with being a beginning vegan, and her work with Animal Outlook.
Highlights
00:44 - Vegan Story
9:00 - Parenting Vegan Kids
11:30 - Biggest Accomplishment at Animal Outlook
15:15 - Tyson Foods Investigation
28:15 - How do you use this information to influence veganism?
34:00 - The Effect of Vegan Questions & Starting as a Vegan
41:00 - Talk about your influence on Vegan Expansion
44:45 - Final Thoughts
Our Links:
Cheryl's Links:
Letha and Dana talk about a variety of topics surrounding her experience and expertise in health, food security, and food recommendations - in general, in the pandemic, and eating out - as a vegan.
Highlights
6:40 - Book Information
7:40 - Kids School Lunches
10:50 - What types of traits did you see about yourself when you were younger that influenced who you are today?
13:05 - How did you feel being introduced to talking to a more wide-spread audience?
15:00 - Tips for New Vegans
17:00 - What is "food security" and how can we be "food secure" as a vegan?
25:00 - What was the point in your life that you committed to being plant-based?
27:40 - What can we do to help the environment in other ways than food?
30:25 - Exercise
32:30 - Soy Milk
36:50 - Where to find Dana
40:15 - Restaurant Recommendations
44:40 - Final Thoughts
Our Links:
Dana's Links
Naijha and Katrina talk deeply about a few topics, including Vegan Business Media, VIVAS, her work in PR, and expansion of Veganism in the world.
Highlights
2:05 - What is your vegan story?
10:35 - Vegan Business Media
17:50 - VIVAS
21:15 - The importance of press releases
31:50 - Thoughts on the expansion of Veganism in fast food
33:50 - Where to find Katrina
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Katrina's Links:
Brittney and AJ talk about a variety of topics surrounding Chef AJ's experience around vegetarianism and veganism, disordered eating, and a plethora of information regarding her work as a chef and an inspiration to those looking for the plant-based lifestyle.
Highlights
2:40 - How did you start your path with learning about disordered eating and treatment?
5:50 - How did you begin being so healthy and then helping others with their journey?
9:15 - What advice do you have for people who are trying to make a career in this space?
11:45 - Social media talk & advice
15:45 - Did you always do what you loved to do for a career?
17:35 - What is your favorite part of your work now?
20:05 - Cooking plant-based food
20:55 - Who stands out in the interviews you've done?
22:25 - Age talk
26:15 - What are your next plans?
27:55 - Summit hosting & info
29:25 - Where can you connect with Chef AJ?
30:10 - Summit Affiliate Info
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Chef AJ's Links:
Letha and Wendy talk about a plethora of topics related to veganism, Veganuary, and how to get started if you're interested in being a part of the plant-based community.
Highlights
2:15 - What is Veganuary?
5:30 - What do you do aside from your "work"?
6:50 - How do you participate in Veganuary?
9:15 - Talk about the environmental impact
11:20 - Beginning Vegan Tips & Tricks
14:10 - What's the health impact from veganism?
18:25 - How can people get involved with veganism?
24:35 - What kind of exercise do you like?
25:50 - Quick Vegan meal or snack ideas
28:30 - Final thoughts
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