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    Health & Fitness

    Physionic

    I translate health studies for the public – from ‘the macro to the micro’.

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    Copyright: © Nicolas Verhoeven

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    Latest Episodes:
    Alternative Creatine with NO side effects? / YT Jul 12, 2018
    Show notes

    In this episode, I was asked, by a Patreon supporter, if there is such a thing as a creatine supplement without the side effects. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships


    Glutamine Supplementation & Exercise / POD Jul 10, 2018
    Show notes

    In this episode, I discuss if it truly is worth while supplementing with the amino acid, glutamine. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships


    2 Gut Health Tips and 1 Myth Busted / FB Jul 09, 2018
    Show notes

    In this video, I discuss 2 tips you can walk away from to focus on, and dispel one myth I've seen floating around at one point or another. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships


    Science News Briefs / IGTV Jul 06, 2018
    Show notes

    In this episode, I've compiled all the physionic news briefs for the week into one segment for you of the podcast. Enjoy! YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships


    Do LARGER tendons lend to GREATER strength? / YT Jul 05, 2018
    Show notes

    In this episode, I briefly discuss the relationships between the side of one's tendons and the strength they exhibit. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships


    Results FIRST, Explanations AFTER / FB Jul 04, 2018
    Show notes

    In this episode, I explain one of the many frustrations I have with "gurus" and people who over complicate things for their clients. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships


    Polycystic Ovary Syndrome / POD Jul 03, 2018
    Show notes

    In this episode, I discuss, in detail, why PCOS occurs and why it persists. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships


    Health and Science News / POD Jun 29, 2018
    Show notes

    In this episode, I discuss 4 pieces of science news related to health that may have an impact in the near future. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships


    Does Collagen help Tissue Repair? / YT Jun 28, 2018
    Show notes

    In this episode, I take a stab at answering a question that has little research around it - collagen and recovery. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships


    Testosterone Boosters & TRT / POD Jun 26, 2018
    Show notes

    In this episode, I discuss if testosterone boosters work, how much so, and Testosterone Replacement Therapy. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships


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