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Physio Network — Health & Fitness
Physio Network

Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong.

[Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It’s the highest value per minute podcast in the physio space.

[Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level!

[Expert Physio Q&A] – These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.

[Case Studies] – These podcasts feature expert clinicians walking you through real-life patient cases, covering subjective and objective examinations, differential diagnosis, and treatment planning. Each episode offers a unique learning opportunity, with links to our Case Studies service for those who want to explore the case in greater depth.

Copyright: © 2021 Physio Explained by Physio Network

Latest Episodes:

#56 - The link between movement, posture and low back pain with Dr Kevin Wernli Nov 16, 2022

Show notes

In this episode with Dr Kevin Wernli, we discuss the studies he was involved with on persistent low back pain. In particular, how a majority of peoples muscles activation and postures change from rigid and guarded to less fearful as they progress through a treatment journey. He also described the multiple things that he has noticed on a patients journey through a bout of physiotherapy.

Do you want to delve further into movement and posture and it’s relationship to low back pain? Dr Kevin Wernli recently did an awesome Masterclass with us on Low back pain, movement and posture… how do they relate? You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/low-back-pain-movement-and-posture-how-do-they-relate/

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Links to papers that are discussed by Dr Kevin Wernli -
From protection to non-protection: Mixed methods paper: https://doi.org/10.1002/ejp.2022
Movement, Posture, and Low back pain paper: https://doi.org/10.1002/ejp.1631
Low back pain facts page on Pain-ed: http://www.pain-ed.com/blog/2020/06/13/ten-low-back-pain-facts-videos/
Empowered Beyond Pain Podcast: https://open.spotify.com/show/3ogpeLlDGLRLiHofEWvCje

Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#55 - How to make a living using social media with Craig Lindell from the Prehab Guys Nov 02, 2022

Show notes

In this episode with Craig Lindell from The [P]rehab Guys we explored the journey of social media - how long it took and the commitment as well as answering the fundamental question… is it worth it? Craig gave thoughtful responses to the time commitment daily, weekly, monthly & yearly as well as some tips around paralysis analysis and how content CAN be done quickly.
With the [P]rehab, Craig oversees all digital content creation and multi-channel publication that reaches millions of people on a weekly basis. As a PT, Craig has a wide array of experience from working with various neurological conditions to working with collegiate & professional athletes across the Big Five in North American sports.

Experience the [P]rehab Membership: Trial it for 14 days using the code physio.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#54 - Assessing and treating ITB pain with Dr Rich Willy Oct 19, 2022

Show notes

In this episode with Dr Rich Willy we discuss how the evidence has really shifted on what causes ITB pain even down to the population and the anatomy and physiology of the structure. Rich then shows us based on the updated understanding how we need to modify our end stage rehab to help runners create more robustness and resilience in this area to help with prevention.
Dr. Richard Willy is an Assistant Professor in the School of Physical Therapy, University of Montana (Missoula, MT, USA). He received his PhD in Biomechanics and Movement Science from the University of Delaware and his master of physical therapy from Ohio University. In addition to his research, Dr. Willy has been a clinician for 18 years specializing in the treatment of the injured runner.

Want to dive deeper into this topic? Dr Rich Willy recently did a brilliant Masterclass with us on iliotibial band pain: practical strategies for treating runners. You can watch his whole class now with our 7-day free trial:
https://www.physio-network.com/masterclass/iliotibial-band-pain-practical-strategies-for-treating-runners/

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#53 - When does anterior pelvic tilt or posture matter? With Marc Surdyka & Sam Spinelli at E3 Rehab Oct 05, 2022

Show notes

In this episode with Sam and Marc from E3 rehab, we talk about anterior pelvic tilt and posture - Does it matter? When does it matter? What if our patient believes it matters? They provide wonderful, nuanced examples of when they might explore it more or when they might make simple changes and more importantly the narrative around those changes or patient beliefs in a common sense way.
Marc & Sam are co-owners of E3 rehab, a wonderful website with blogs, podcast and youtube channels on all things pain, performance and rehab: you can check it out here - https://e3rehab.com/
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#52 - Frozen shoulder - using the latest evidence to guide your practice with Dr Angela Cadogan Sep 21, 2022

Show notes

In this episode with Angela, we discuss the current understanding of frozen shoulder, the categorisation and management of frozen shoulder in the different stages, as well as a comparison of Physiotherapy to supervised neglect.
Dr Angela Cadogan is a registered Specialist Physiotherapist (Musculoskeletal) based in Christchurch, New Zealand. She has a PhD in musculoskeletal diagnostics (shoulder sub-specialty) and a Masters Degree in Sports Physiotherapy (Curtin University).
Angela takes us through an extremely in depth look at what the current research suggests for assessment and treatment of Frozen Shoulder in her recent Masterclass with us on Frozen Shoulder: Unravelling the Enigma. You can watch her whole class now with our 7 day free trial: https://www.physio-network.com/masterclass/frozen-shoulder-unravelling-the-enigma/
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#51 - The cross bracing protocol for ACL healing with Dr Steven Duhig Sep 07, 2022

Show notes

In this episode with Dr Steven Duhig we explore what the cross bracing protocol for ACL healing is and the how and why Steven decided to choose this method for recovery. He discusses with us how he was the 42nd person to undergo this protocol and takes us through the rehabilitation that he undertook during the process. This episode is extremely informative about a new method of conservative ACL rehabilitation.
Dr Steven Duhig is a lecturer and researcher at Griffith University. Through the University, he also works with a number of elite athletes as a Strength and Conditioning Coach from various sports.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#50 - Concussion 101: Myths, Assessment and Rehab with Mike Studer Aug 24, 2022

Show notes

In this episode with Mike Studer we cover the most common myths around concussion, particularly the early stage treatment and being too conservative with rest and protection. We then went through all the ways in which someone can be impacted by concussion and the 4 stimuli we can provide to help rehab patients and build a buffer going forward.
Mike Studer practices in Oregon and has been a PT since 1991. He was board certified in neurologic PT in 1995, recognised as Clinician of the Year in the Neurologic and Geriatric Academies of the APTA and received Fellowship in the APTA in 2020.
Mike recently did an awesome Masterclass with us on Concussion: Assessment and Management. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/concussion-assessment-and-treatment/
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#49 - Assessment and management of Hypermobility and Ehlers-Danlos Syndrome Aug 10, 2022

Show notes

In this episode with Dr Chen we discuss new diagnostic criteria of Hypermobility and Ehlers-Danlos Syndrome and how they live on a spectrum. We covered what to look out for both subjectively and objectively, as well as the common comorbidities that a patient could present with and how to manage these.
Dr Chen completed her PhD at the University of Queensland in 2017 on neck pain in office workers. She has since transitioned to clinical and educational work with special interests in those with chronic pain and fatigue, dysautonomia, Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders.
Read Chen's Research Review on Symptomatic Joint Hypermobility here -
https://www.physio-network.com/research-reviews/other/symptomatic-joint-hypermobility/

Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#48 - Do you need a diagnosis? with Dr Tim Mitchell Jul 27, 2022

Show notes

In this episode with Dr Tim Mitchell, we discuss the nuance around diagnosis and when it is helpful and when it isn’t. We also covered how to actually articulate this to patients when they may want a diagnosis or if it’s important to them.

Tim is a Specialist Physiotherapist with a clinical focus on the management of complex and chronic injuries and pain disorders. He has completed a PhD in the area of low back pain and has a special interest in the translation of logical reasoning into clinical practice.

Tim recently did a very interesting Masterclass with us on “A framework for optimising the patient interview & clinical outcomes”. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/a-framework-for-optimising-the-patient-interview-clinical-outcomes/

Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#47 - Sometimes it IS the SIJ with Trish Wisbey-Roth Jun 29, 2022

Show notes

In this episode with Trish Wisbey-Roth, we cover the latest evidence in the assessment of SIJ and pelvic pain and how using clusters can help improve our specificity and sensitivity. She then covers how treatments in this area require starting at a low and more specific level than is commonly prescribed, and that a common mistake is progressing too quickly with these patients.

Trish Wisbey-Roth is one of the select group of Australia’s first Specialist Sports Physiotherapists (awarded 2010) and is recognised as a Fellow of the Australian College of Physiotherapy. She is a Sports Specialist in the area of lower back, pelvic and hip problems.

You can find online resources and courses from Trish Wisbey-Roth here - https://www.thephysioaccelerator.com

Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

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