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Physio Network — Health & Fitness
Physio Network

Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong.

[Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It’s the highest value per minute podcast in the physio space.

[Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level!

[Expert Physio Q&A] – These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.

[Case Studies] – These podcasts feature expert clinicians walking you through real-life patient cases, covering subjective and objective examinations, differential diagnosis, and treatment planning. Each episode offers a unique learning opportunity, with links to our Case Studies service for those who want to explore the case in greater depth.

Copyright: © 2021 Physio Explained by Physio Network

Latest Episodes:

Rehab and return to play after an upper limb injury with Dr Teddy Willsey May 31, 2023

Show notes

In this episode, Dr Teddy Willsey covers the phases of upper limb rehab for athletes returning to sport with strength, function and confidence. We cover some of the common pitfalls like not regaining range of motion by 16 weeks and what a detailed end stage rehab program looks like, including going through what a long toss program looks like for a pitcher in baseball.
Dr. Teddy Willsey is a sports medicine focused physical therapist and private practice owner in Rockville, Maryland. Teddy has an interest in working with high level athletes and return to sport rehab. In addition to practicing PT, Teddy speaks and teaches publicly, writes and blogs regularly, and posts on social media daily.

Try our research reviews for free for 7 days: physio.network/reviews-willsey

Study Reference:

Oak S, Klein B, Verma N, Kerzner B, Fortier L, Chava N, Reinold M, Bedi A (2022) Rehabilitation and Return to Play of the Athlete after an Upper Extremity Injury. Arthrosc Sports Med Rehabil, 4(1), 163-173.
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!
Our host is Michael Rizk from Physio Network and iMoveU

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

The pelvic tilt debate: a closer look with Dr. Alison Grimaldi May 17, 2023

Show notes

In this Episode, Alison takes us through the controversial topic of pelvic tilt and acetabulum loading in relation to a paper that was recently published (referenced below). She starts by guiding us through the dynamic assessment of pelvic tilt and how this can affect other structures around the hip joint. We also discuss how changing an individual’s pelvic tilt can impact their pain and range of motion during functional tasks such as squatting.

Dr Alison Grimaldi is an Australian Sports Physiotherapist and the practice principal of Physiotec Physiotherapy in Brisbane, with extensive clinical experience and a special interest in hip, groin and pelvic pain. She has completed a Bachelor of Physiotherapy, a Masters of Sports Physiotherapy and a PhD through the University of Queensland, where she continues her research interests as an Adjunct Senior Research Fellow.

Study Reference:

Ismail K, Lewis C (2022) Effect of simulated changes in pelvic tilt on hip joint forces, Journal of Biomechanics, Volume 135.
Alison Grimaldi’s website - https://dralisongrimaldi.com/
Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

Transform your practice with Practicals: A brand new service by Physio Network May 15, 2023

Show notes

🏆 Win a free year of Practicals! (See Instagram post below for details):
👉 Follow this link to participate in our competition: https://www.instagram.com/p/CsRe50xMnJ-/

In this episode with Tim Rowland (co-founder of Physio Network), we discuss a brand new service that is being released by Physio Network on May 22nd.
Tim tells the story of what led to the birth of this service, and explains why he thinks it will be the easiest way for physios to develop their practical assessment and treatment skills. We hope you are as excited about it as we are!
Our host is @James_Armstrong_Physio from Physio Network.

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

Exercise vs surgery for large rotator cuff tears with Jared Powell May 10, 2023

Show notes

In this episode, Jared Powell discusses a research review which he has done for Physio Network, based on a systematic review of large to massive rotator cuff tears and how an exercise group compared to a surgical group. We dive deep into what the study involves, its limitations and it’s results. Finally, Jared gives us some advice on how to best make these decisions with patients and how to have those harder conversations with patients who are very surgery focused.
Jared is an experienced musculoskeletal physiotherapist from the Gold Coast, Australia. He has an interest in the shoulder joint and is currently studying for a PhD in this area. Jared teaches on the shoulder globally and has written several book chapters, peer reviewed articles and presented at various conferences.
Try our research reviews for free for 7 days: physio.network/reviews-powell
Study Reference:

Fahy K, Galvin R, Lewis J, Mc Creesh K (2022) Exercise as effective as surgery in improving quality of life, disability, and pain for large to massive rotator cuff tears: A systematic review & meta-analysis. Musculoskelet Sci Pract
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!
Our host is Michael Rizk from Physio Network and iMoveU

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

Meniscectomy vs physio for meniscal tears with Dr Travis Pollen May 03, 2023

Show notes

In this episode, Dr Travis Pollen takes us through a recent research review he did for Physio Network exploring younger patients with a traumatic mensical injury. We look at the results of a recent paper comparing those who had surgery and those who had physiotherapy. Interestingly the results at two years were very similar but this opened up a lot of questions and nuance about what happens within that two years.
Dr Travis Pollen is a personal trainer and has a PhD in Rehabilitation Sciences (Drexel University). He also holds a master’s degree in Biomechanics and Movement Science (University of Delaware). His research interests focus on movement screening, injury risk appraisal, and return to play testing in athletes.

Try our research reviews for free for 7 days: physio.network/reviews-pollen

Study reference:

van der Graaff et al (2022) Arthroscopic partial meniscectomy versus physical therapy for traumatic meniscal tears in a young study population: a randomised controlled trial. British Journal of Sports Medicine, 56, 870-876.
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is Michael Rizk from Physio Network and iMoveU

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

Does posture matter and can we measure it? With Ben Cormack Apr 19, 2023

Show notes

In this episode, Ben Cormack discusses how to update our narrative, understanding and patient explanations around posture. We also discuss definitions of posture and how it is difficult to pin down as a cause of symptoms due to the difficulty in defining and measuring posture. Ben also gives us wonderful explanations we can pass onto our patients without conveying too much uncertainty.

Ben Cormack owns and runs Cor-Kinetic. He is a musculoskeletal therapist who specialises in a movement & exercise based approach with a strong education component and patient centered focus.
Watch Ben Cormack's Masterclass here: https://physio.network/bencormack
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!
Our host is Michael Rizk from Physio Network and iMoveU

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#70 - The Female Athlete: What Physios Need to Know Apr 12, 2023

Show notes

In this episode with Dr Jane Thornton we discuss what the latest evidence says about adapting training advice for the menstrual cycle of women and oral contraceptives and whether the menstrual cycle affects injury risk. We also cover the role of sleep and injury risk, and how this can be affected across the lifespan for women specifically due to hormones. Finally we cover the gaps in the research around specific populations of women e.g. during pregnancy and why this is a difficult topic to study.

Dr. Thornton is a Canadian Research Chair and Clinician Scientist specialising in long-term athlete health, female athlete health, and physical activity in the prevention and treatment of chronic disease. She is an Assistant Professor in the Department of Family Medicine, with cross appointments in the Department of Epidemiology & Biostatistics and School of Kinesiology.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#69 - Unpacking gluteal tendinopathy: from assessment to treatment with Dr Henry Wajswelner Apr 05, 2023

Show notes

In this episode with Dr Henry Wajswelner, we cover the assessment, diagnosis and treatment for gluteal tendinopathy. He also covered a framework for restoring gluteal strength and progressing exercises and common lifestyle modifications that are helpful for Gluteal Tendinopathy.
Henry graduated in 1980 and began his physiotherapy career on rotation at The Royal Melbourne Hospital. Henry completed the Australian College of Physiotherapy Fellowship exams in 2007, being one of the first to qualify as an APA Specialist in Sports Physiotherapy and he obtained his Clinical Doctorate from the University of Melbourne in 2011.
Watch Henry Wajswelner’s Masterclass here - https://physio.network/henrywajswelner
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!
Our host is Michael Rizk from Physio Network and iMoveU

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#68 - Assessing and managing the sporting hip with Dr Enda King Mar 22, 2023

Show notes

In this episode with Dr Enda King, we dive into assessment and management of the athletic hip. We discuss the role and evidence behind pain provocation tests in the hip/groin and the role of imaging in this population. We then delve into the imbalance of load and biomechanics in hip injury and cover the importance of individualised, conservative management of hip pain. Finally we cover the importance of addressing deficits in the athlete above and below the hip joint in rehabilitation.

Dr Enda King is currently the head of Elite Performance and Development in Aspetar, Doha Qatar and travels internationally to work with athletes and professional clubs. His greatest area of expertise is within hip and groin related injury as well as knee/ACL rehabilitation.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#67 - Beyond the bars: expert tips on treating adolescent gymnasts with Dr Stacie Barber and Dr Hailey Kaus Mar 15, 2023

Show notes

In this episode we speak to Dr Stacie Barber and Dr Hailey Kaus about how they manage the adolescent athlete with high performance demands with a specific focus on gymnasts. We cover strengthening, programming, stretching, the culture of dance and gym and how to best communicate with key stakeholders including coaches and other medical staff.

Dr Stacie Barber is the founder and owner of the Physio Fix, which was established in 2017. She undertook her Doctor of Physical Therapy degree from Duke University in 2015. She is a former collegiate gymnast and current Olympic Weightlifter, so she understands how detrimental an injury can be for an athlete at any level! Dr Hailey Kaus is a Physical Therapist and Athletic Trainer who specialises in working with gymnasts, dancers, cheerleaders, ice skaters, and pom athletes. She also grew up as a performance athlete, starting at a young age as a competitive gymnast before switching to competitive dance and cheerleading in her teens.
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps.
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

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