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    Home & Garden

    Personal Growth & Reinvention for Women | say YES to yourself!

    If you’re ready to stop living by everyone else’s expectations and start creating a life that feels authentic, intentional, and fully your own, you’re in the right place.

    Say YES to Yourself! is a personal growth podcast for women navigating life’s transitions and asking, “What’s next for me?” Through honest conversations and inspiring stories, host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, overcome life’s challenges, and created meaningful change—one courageous yes at a time.

    Every Wednesday and Friday, Wendy sits down with authors, entrepreneurs, coaches, creatives, and everyday women to share honest conversations about personal growth, life transitions, and what’s possible when you choose yourself.

    Whether you’re navigating a career change, an empty nest, divorce, burnout, caregiving, entrepreneurship, or simply feeling like you’ve lost yourself, this podcast will remind you that your next chapter is still waiting to be written.

    You’ll find conversations about:

    •  Personal growth and self-discovery 
    •  Reinvention and life’s transitions 
    •  Building confidence and trusting yourself 
    •  Purpose, fulfillment, and intentional living 
    •  Career changes and entrepreneurship 
    •  Relationships, boundaries, and people-pleasing 
    •  Divorce, grief, healing, and resilience 
    •  Creativity, courage, and living boldly 
    •  Women’s empowerment and authentic leadership 

    This podcast explores questions like:

    • How do I reinvent myself when life no longer fits?

    • How do I stop people-pleasing and start trusting myself?

    • How do I rebuild after divorce, grief, or a major life transition?

    • How do I find purpose in my next chapter?

    • How do I create a life that feels aligned instead of expected?

    • How do I build confidence after years of putting everyone else first?

    • Is it too late to change careers, start a business, or follow a dream?

    • How do I reconnect with the woman I’ve become?

    If you’re looking for encouragement, practical wisdom, and real stories from women who have chosen themselves—and found something even better on the other side—welcome.

    Your best chapter doesn’t happen by accident.

    It begins the moment you say YES to yourself.

    Advertise

    Copyright: © 2021 Love Letters, Life and Other Conversations

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Saying YES to Mindset: Thriving with MS with Fontella Abreu Apr 24, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Get the details here.
    Say YES to France! Follow the links below to get all of the details.
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)
    In this inspiring episode, Wendy sits down with Fontella Abreu, a Holistic Health & Wellness Coach living with Multiple Sclerosis. Fontella shares her journey from diagnosis to empowerment, highlighting her unwavering commitment to holistic health despite the challenges of living with a chronic illness. Through navigating debilitating flares and reclaiming her mobility through exercise and a powerful mindset, Fontella's story is a testament to the power of resilience and self-advocacy. Through her own experiences, she guides listeners on embracing a proactive approach to mental and physical well-being, emphasizing the importance of mindset in overcoming adversity. As Wendy and Fontella reflect on the significance of setting standards and boundaries for oneself, they remind us that the key to navigating life's uncertainties lies in our ability to cultivate resilience and prepare ourselves for any challenge that may arise. Tune in to discover how Fontella's journey can inspire you to say yes to yourself, even in the face of adversity.

    About Fontella:
    Health CoachTella is a Holistic Health & Wellness Coach with a Mastery in Mental Fitness and an intimate knowledge of Multiple Sclerosis. Over two decades ago, a sudden diagnosis of Multiple Sclerosis changed her life and the world around her forever. The day she decided to advocate for herself, was the beginning of the end. She decided to go completely holistic with herbal and all-natural alternative medicine to heal and restore her health. Fontella became an Herbalist, a Metabolic Conditioning Coach, Competitive Powerlifter and a Sports Nutritionist to save her own life, however, what had to be the strongest when her body failed her, was her mind. Mental fitness was the tool needed to prevail. Now, Fontella hosts a show called Functional Health & Wellness, provides specialty wellness products and services, runs a Mental Fitness Program and The Mental Fit Kit Collective. She has dedicated herself to improving the quality of lives and encouraging people to start from where they are by any means necessary.
    To connect with Fontella, go to:
    healthcoachtella.com (and check out her logo!)
    or fill out her contact form
    Need support with your podcast? Our editor, Shannon, is available!

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Growth & Finding Opportunities in Life's Transitions with Michèle Heffron Apr 17, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to France! Follow the links below to get the details.
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)
    This week, Wendy hosts Certified Coach and Life Strategist, Michèle Heffron. Join Wendy and Michèle in this insightful episode as they explore the power of curated online relationships and navigating life transitions with grace. Wendy shares her perspective on curating the community we desire, reflecting on the importance of relationships and friendships. As roommates on their mastermind trips, Michèle and Wendy discuss how in-person interactions aren't the only way to build community and friendships, encouraging listeners to approach new opportunities with curiosity. Michèle shares her journey from corporate life to coaching, drawing from her own experiences, including two divorces, to guide others through tough transitions. Together, they emphasize the importance of personal responsibility, self-care practices, and finding opportunities to grow through challenging times. They offer valuable insights on building authentic connections, embracing curiosity, and navigating divorce with clarity and empowerment. Whether you're seeking guidance through a life transition or looking to cultivate meaningful relationships, this episode offers advice and inspiration to help you navigate your journey with confidence and resilience.
    About Michèle:
    A certified life, relationship, and divorce coach who draws on her own life experiences with divorce, career transitions, money issues, and relationship dynamics to help other people navigate through their own life transitions. Michèle’s personal belief in the power of coaching is a living testament to what’s possible for us all when we simply let things go, ask for help, and open up our hearts to see what else is possible. Whether faced with something as monumental as a divorce, becoming an empty-nester, or simply looking for what’s next in life, Michèle guides her clients through the process of transformation by listening, asking questions, and provides a safe, nonjudgemental space for them while they gain clarity about their path forward in their new life.

    Connect w/ Michèle:
    MicheleHeffron.com
    Instagram @Michele_Heffron.Coach
    LinkedIn
    Podcast: Getting to the Heart
    michele@micheleheffron.com
    Referenced In This Episode:
    Michèle's Previous Episode on the SYTY Podcast
    The Alchemist by Paulo Coelho: amazon.com/Alchemist-Spiritual-Self-Discovery-Novel_Get-Captivating/dp/0062315005/?tag=syty-20

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Unleashing Your Potential with EFT Tapping with Sherry Lukey Apr 10, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to France! Follow the links below to get all of the details.
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)
    In this insightful episode, Wendy hosts Sherry Lukey, an experienced EFT tapping practitioner and life coach, who shares her journey of self-discovery and transformation after a breakdown led her to the Emotional Freedom Technique. In this conversation, Wendy and Sherry dive into the profound influence of the subconscious mind, emphasizing its role in shaping our beliefs and behaviors. Sherry sheds light on the power and effectiveness of tapping in rewiring the brain for positive change. Through heartfelt anecdotes and valuable advice, listeners are encouraged to embrace self-compassion, dare to seek support, and embrace the incredible potential of simply feeling safe within oneself. Along with Sherry’s practical tips for implementing tapping, this episode offers a compelling narrative of growth, healing, and the journey to unconditional self-love. Tune in for an illuminating discussion that inspires courage, authenticity, and profound self-awareness to unlock your true potential.
    About Sherry:
    Sherry is the EFT tapping expert for heart-centered high achievers. Using her signature Tap into Power™ Method, she empowers them to step into their full power, build nourishing relationships and create a life rich with purpose, joy and meaning.

    Her expertise has been featured in media outlets, including Forbes, Beyond the Couch and the Fearless and Successful podcasts.

    Sherry is an Internationally Accredited, Certified Advanced EFT Tapping Practitioner and a Certified Matrix Reimprinting Practitioner.

    When Sherry isn’t working with clients or teaching about the miracles of tapping, you’ll find her getting muddy in her pottery studio. She lives in beautiful British Columbia, Canada, with her husband and is the proud mother to her adult twin daughters.

    To connect with Sherry, go to:
    Her Website: SherryLukey.com
    On Instagram @SherryLukey
    Her YouTube Channel
    LinkedIn
    Referenced In This Episode:
    The Boy, the Mole, the Fox and the Horse by Charlie Mackesy: amazon.com/Boy-Mole-Fox-Horse/dp/0062976583/?tag=syty-20

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Charente Maritime with Susan Hays Apr 03, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to France! Follow the links below to get all of the details.
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)
    Embark on a journey like no other with Susan of Our French Lifestyle and Wendy as your guides to the enchanting Charente Maritime from September 20th to 26th, 2024! This episode shares the magnificent details of this exclusive trip, limited to just 10 guests, and invites travelers to immerse themselves in the richness of French culture and hospitality. From the moment you arrive in Bordeaux, where Wendy will greet you with open arms and treat you to a sumptuous lunch at Le Bordeaux restaurant in the Intercontinental Hotel, to the picturesque landscapes of Ile De Re and the historical wonders of Saintes, every detail is curated to perfection. Experience the warmth of French family life as you're welcomed into homes, kitchens, and even jewelry studios, learning and indulging in the finest experiences France has to offer. With intimate Chateau evenings, culinary delights prepared by a Parisian-trained chef, and unique activities like jewelry making and gin tastings, this trip promises not just a vacation, but a lifelong connection to the heart and soul of France. Susan and Wendy are not just hosts but friends, ready to ensure every moment is filled with joy, discovery, and the true essence of French living. Don't miss your chance to join this unforgettable adventure where every detail is crafted with care and every experience is designed to leave you in awe.

    About Susan:
    Married with five children, Susan has lived in France for over two decades. In her words, 'I suppose you could say I've had a very exciting life'. She's lived in three different continents, been a horse-race jockey over steeplechase fences, taken her private pilot's license and holds a world record in big game fishing. Everything is possible if you believe in yourself.
    Ten years ago, after a vast amount of hard work, they opened their guest cottage to their first paying visitors and have loved everyone they've met and every second of welcoming people there. It was a natural progression to extend their business and today she runs Our French Lifestyle. Along with greeting their guests and ensuring they have a comfortable and luxurious stay, they now help a great many people find their own dream properties there. Whether it is as a vacation home or a permanent move, they help source the perfect house that suits their needs.
    Previous Episode featuring Susan: Episode 51: Susan Hays on Always Saying YES to Adventure
    To connect with Susan, go to:
    Instagram @ourfrenchoasis
    Her website: ourfrenchlifestyle.com
    Or email: frenchlife17@gmail.com

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Jumping Two Feet In with Jeanne Collins Mar 27, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to France! Follow the links below to get all of the details.
    Normandy for Everyone, May 13-18 (registration closes April 1st)
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)
    In this episode, Wendy hosts author and award-winning interior designer, Jeanne Collins, who shares her journey of self-discovery and empowerment. From hiring a wellness coach and nutritionist to delve deeper into her body's needs, to investing in expanding her business into a lifestyle brand, Jeanne's story is a testament to the power of saying yes to oneself. She candidly shares her challenges and triumphs, from navigating a major career shift to interior design and authoring her book, Two Feet In: Lessons from an All-In Life. With a refreshing perspective on failure as feedback and the importance of mindset and self-care, Jeanne inspires listeners to embrace change, invest in themselves, and create spaces in their lives for both physical and mental wellness. Through her experiences, she encourages others to trust the process, let go of perfectionism, and seek inner peace amidst life's uncertainties. Grab your favorite beverage and join Wendy and Jeanne on this inspiring episode offering insights and practical advice to help listeners design the life they truly love.
    About Jeanne:
    Jeanne Collins is an award-winning interior designer who left the corporate world behind to find her true self through design and internal reflection. Her firm, JerMar Designs, works with executives and entrepreneurs, focusing on projects that combine sophistication and balance with inner and outer wellness. Winner of the 2022 Luxe Magazine Red Award, she was also recently nominated as an HGTV Designer of the Year. She chronicles her journey and the approach that changed her life and work in her memoir, Two Feet In: Lessons from an All-In Life.

    To connect with Jeanne, go to:
    jermardesigns.com
    Business Instagram @jermar_designs
    Book Instagram @jeanne_collins_ct
    Facebook
    Get her book here!
    Referenced In This Episode:
    10X is Easier Than 2X: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan: amazon.com/10x-Easier-Than-World-Class-Entrepreneurs/dp/140196995X/?tag=syty-20

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Becoming a Soul Farmer with Dena Jansen Mar 20, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to France! Follow the links below to get all of the details.
    Normandy for Everyone, May 13-18 (registration closes April 1st)
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)
    Join Wendy as she hosts this week’s special guest, Dena Jansen, author of 'Soul Farmer: Sowing Seeds of Change to Reap an Inspired Life.' Together, they explore the metaphor of farming as a pathway to personal growth. Dena shares how the growth cycle mirrors the natural rhythms of life, emphasizing the significance of planting new seeds of intention, to celebrating your harvest of personal achievements, and embracing the fallow periods for renewal. As they discuss the phases of planting, growing, and harvesting, listeners are encouraged to take inspired action while also embracing periods of rest and rejuvenation, recognizing that growth is cyclical, not linear. Tune in to learn how to say yes to yourself and cultivate a life rooted in trust and celebration at every step.
    About Dena:
    Dena Jansen is a renowned author, speaker, and coach who transitioned from a successful corporate career to entrepreneurship. Drawing inspiration from over two decades as a farmer’s wife, she intertwines agricultural wisdom with personal growth. With a robust academic background from Texas Tech University, she’s also the dynamic force behind the You Just Don't Know It Yet podcast and RON 2.0 women’s conference.
    You can get her book, Soul Farmer: Sowing Seeds of Change to Reap an Inspired Life, on Amazon.
    To connect with Dena, go to:
    DenaJansen.com
    Instagram @dena_jansen
    Facebook
    Her Podcast: You Just Don’t Know It Yet Podcast

    Referenced In This Episode:
    Ask and It Is Given by Esther & Jerry Hicks: amazon.com/Ask-Given-Learning-Manifest-Desires/dp/1401904599/?tag=syty-20
    Think Wrong: How to Conquer the Status Quo & Do Work That Matters: amazon.com/gp/product/0692693327/?tag=syty-20

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Chateau Life in Normandy with Wendy Lane Mar 13, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to France! Follow the links below to get all of the details.
    Normandy for Everyone, May 13-18 (registration closes April 1st)
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)
    Join us for an enchanting episode featuring two Wendys, both with a deep love for France! This week, Wendy Harrop hosts Wendy Lane, who, along with her husband Ashley, invites you to experience the charm of their exquisite chateau in Normandy. As part of Wendy Harrop's curated Normandy trip, you'll have the opportunity to immerse yourself in the warmth and hospitality of Chateau St. Cyr. In this episode, Wendy and Wendy delve into the essence of hospitality, highlighting the importance of small gestures and the spiritual connection that elevates guest experiences. Discover how Wendy Lane infuses love into every corner of their chateau, ensuring an unforgettable retreat for all who visit. From the vibrational match of experiences to the profound gratitude for life's blessings, Wendy Lane shares her profound affinity for France, culminating in the creation of their dream sanctuary. Tune in to explore the magic of saying "yes" to yourself while indulging in the picturesque beauty of a traditional French village, where stories unfold and hearts find solace. Don't miss your chance to join Wendy Harrop's curated Normandy trip and experience the enchantment of Chateau St. Cyr firsthand!

    It’s not too late to join Wendy in Normandy this May! Follow the link below for all the details.

    Normandy for Solo Female Travelers May 13-18 (registration closes April 1st)

    To connect with Wendy Lane:
    On Instagram @chateau_st_cyr
    Mentioned in this Episode:
    The Mont-Saint-Michel

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Life-Changing Coaching Experiences with Karyn Ezell Mar 06, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to France! Follow the links below to get all of the details.
    Normandy for Solo Female Travelers, May 13-18 (registration closes April 1st)
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)
    In this enlightening episode, Wendy hosts Karyn Ezell, an executive leadership coach and fellow student of Gina DeVee’s Mastermind. Together, they delve into their life-altering journey within the program, surrounded by ambitious women chasing their dreams. Guided by mentor Gina, participants shed limitations, embracing personal growth and empowerment. Drawing from her coaching expertise, Karyn emphasizes the transformative power of receiving coaching, highlighting its ability to propel individuals beyond their comfort zones toward profound self-discovery. Tune in to explore how coaching isn't about being told what to do, but rather about uncovering one's values and crafting a fulfilling life. As Karyn emphasizes, investing in coaching is investing in oneself—a decision that ignites positive change from the moment it's made. Through engaging anecdotes and heartfelt reflections, this episode serves as a powerful testament to the profound benefits of coaching in navigating life's transitions and unlocking personal potential.
    About Karyn:
    Karyn Ezell is an executive leadership coach, with expertise in the corporate, nonprofit and government sectors, helping clients to develop strategies that will bring improved relationships, greater long-term success, personal fulfillment, and organizational effectiveness.
    Karyn brings more than 20 years of experience in corporate administration and human resources, with more than 12 years at the executive level, in both large and small organizations, leading all human resources functions, risk management, procurement, payroll, records management, and managing corporate activities as secretary to the board of directors.
    Karyn received a bachelor’s degree in business administration and a master’s degree in organizational behavior. She is an ICF-certified coach, and received her Certified Professional Coach certification, with specialist designations in leadership, performance, life transitions and well-being, from the Institute of Professional Excellence in Coaching. She is an active member of the ICF ethics community, and holds a leadership role in the ICF Los Angeles Chapter.
    Karyn lives in Los Angeles, and fills her non-working time with travel, hiking, pilates, and old sci-fi television.
    To connect with Karyn, go to:
    Her website: karynezell.com
    On LinkedIn
    On Instagram @karyn.ezell

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Wanting Even More with Pamela Dussault Feb 28, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to France! Follow the links below to get all of the details.
    Normandy for Solo Female Travelers, May 13-18 (registration closes April 1st)
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)
    In this episode, Wendy hosts consultant and coach, Pamela Dussault. Pamela shares her mission of guiding individuals from crisis to higher vibrations, helping them transform from victim to victor. Wendy and Pamela explore the dynamics of suffering as a mindset and the transition to finding true power in joy and love. They reflect on their journeys of personal growth and empowerment, challenging the notion of selfishness and martyrdom and encouraging listeners to embrace their desires without guilt. Wendy and Pamela encourage the audience to tap into their own power, raise their vibrations, and unapologetically pursue more joy and fulfillment in life. This episode reminds us that saying "yes" to ourselves is an act of service to both ourselves and the world.
    About Pamela:
    Pamela is a skilled consultant and coach with over 20 years of experience and knowledge in handling personal crises. Her journey has involved dedicated study and practice in diverse healing techniques, culminating in the development of her own unique method. Having mastered these approaches, she transitioned to teaching and training others, acquiring invaluable wisdom along the way. Now as a certified coach and consultant, Pamela works one-on-one with individuals using her signature system to guide them through their storms, ensuring an effective path forward towards victory. Her mission is to empower you to navigate crises with ease and safety, and to the ultimate success of becoming the most joyful you.
    To connect with Pamela, go to:
    Pamela-Dussault-Consulting.com
    Instagram @pamela.dussault.consulting
    Facebook
    LinkedIn
    or email hello@pamela-dussault-consulting.com
    Referenced In This Episode:
    A Return to Love by Marianne Willamson: amazon.com/Return-Love-Reflections-Principles-Miracles/dp/0060927488/?tag=syty-20
    Ask and It Is Given by Esther and Jerry Hicks: amazon.com/Ask-Given-Learning-Manifest-Desires/dp/1401904599/?tag=syty-20

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Embracing Guided Meditation with Lindsey McMillion Stemann Feb 21, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to France! Follow the links below to get all of the details.
    Normandy for Solo Female Travelers, May 13-18 (registration closes April 1st)
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)
    Our guest this week Lindsey McMillion Stemann. In this episode, Lindsey shares her journey of rewiring her brain and embracing guided meditations to nurture self-worth and love. In their conversation, Wendy and Lindsey emphasize the power of changing thoughts to change beliefs, urging listeners to let go of familiar but limiting patterns. Together, they delve into the importance of presence, prayer, and removing barriers to receiving abundance. From challenging limiting language to embracing uncertainty, this conversation offers practical tools and affirmations to cultivate a life filled with joy and authenticity. Tune in for a beautiful conversation on how to navigate the path of self-discovery and spiritual growth with grace and vulnerability.
    About Lindsey:
    Global speaker and coach to top producers, LinkedIn Credibility Consultant, Lindsey McMillion Stemann (memorably known as “LinkedIn Lindsey”) empowers successful professionals to take charge of their online reputation to increase their revenue. She loves helping her clients WIN! She has over 10 years of working with clients in financial services PLUS extensive experience across adjacent industries. Her favorite client engagement is The Profile Transformer™ where she interviews clients and brings their story to life on LinkedIn to attract their ideal target prospects and candidates. Lindsey is based in Greenville, South Carolina with her husband and pup, Tater Todd.
    To connect with Lindsey, go to:
    LinkedIn
    Instagram @LinkedInLindsey
    Her Website: McMillionConsulting.com
    Referenced In This Episode:
    Kintsugi: The Centuries-Old Art of Repairing Broken Pottery with Gold
    The Show: The Chosen
    Chosen Docuseries: Jonathan And Jesus

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


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