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    Home & Garden

    Personal Growth & Reinvention for Women | say YES to yourself!

    If you’re ready to stop living by everyone else’s expectations and start creating a life that feels authentic, intentional, and fully your own, you’re in the right place.

    Say YES to Yourself! is a personal growth podcast for women navigating life’s transitions and asking, “What’s next for me?” Through honest conversations and inspiring stories, host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, overcome life’s challenges, and created meaningful change—one courageous yes at a time.

    Every Wednesday and Friday, Wendy sits down with authors, entrepreneurs, coaches, creatives, and everyday women to share honest conversations about personal growth, life transitions, and what’s possible when you choose yourself.

    Whether you’re navigating a career change, an empty nest, divorce, burnout, caregiving, entrepreneurship, or simply feeling like you’ve lost yourself, this podcast will remind you that your next chapter is still waiting to be written.

    You’ll find conversations about:

    •  Personal growth and self-discovery 
    •  Reinvention and life’s transitions 
    •  Building confidence and trusting yourself 
    •  Purpose, fulfillment, and intentional living 
    •  Career changes and entrepreneurship 
    •  Relationships, boundaries, and people-pleasing 
    •  Divorce, grief, healing, and resilience 
    •  Creativity, courage, and living boldly 
    •  Women’s empowerment and authentic leadership 

    This podcast explores questions like:

    • How do I reinvent myself when life no longer fits?

    • How do I stop people-pleasing and start trusting myself?

    • How do I rebuild after divorce, grief, or a major life transition?

    • How do I find purpose in my next chapter?

    • How do I create a life that feels aligned instead of expected?

    • How do I build confidence after years of putting everyone else first?

    • Is it too late to change careers, start a business, or follow a dream?

    • How do I reconnect with the woman I’ve become?

    If you’re looking for encouragement, practical wisdom, and real stories from women who have chosen themselves—and found something even better on the other side—welcome.

    Your best chapter doesn’t happen by accident.

    It begins the moment you say YES to yourself.

    Advertise

    Copyright: © 2021 Love Letters, Life and Other Conversations

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Saying YES to Living Life by Design with Gina DeVee Jul 03, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to France! Follow the links below for details. Registration closes on August 1st.
    Paris & Versailles for Couples, Sept. 14-19
    Charente Maritime for All, Sept. 20-26
    Join Wendy and her mentor, Gina DeVee, in this inspiring episode as they dive deep into the art of self-renewal and intentional living. Gina shares her transformative journey of embracing a holistic morning routine, from meditation and journaling to long walks, and setting clear intentions for her body and life. Wendy reflects on her own morning practice that prepared her for life’s unexpected blessings. Together, they explore the importance of asking the right questions, seeking joy, and challenging societal falsehoods about hard work and sacrifice. Discover how you can cultivate a life filled with delight, embrace pleasurable paths, and receive support to take personal responsibility for your blissful, designed life. Don’t miss this treasure trove of wisdom and practical tips that will inspire you to trust the divine and truly say yes to yourself.
    About Gina:
    Gina DeVee is the founder of Divine Living, a lifestyle and empowerment brand for women globally, author of The Audacity to be Queen (Hachette), accomplished speaker, transformational coach, and podcast host. “Within every woman lives a Queen,” Gina affirms, “And only from the position of Queen can you fulfill your purpose.” In becoming Queen, no longer must women pretend to be anything other than brilliant, capable, and fabulous. The world needs us to own our power, raise our standards, and contribute our talents like never before, and Gina DeVee is here to lead the way. The Audacity to be Queen brings together over 20 years worth of experience in transforming women’s lives through the deep, spiritual and feminine wisdom of Queenhood. With spectacular flair, beautiful pearls of wisdom, and life-changing stories of unexpected triumph, Gina shares the steps, exercises, meditations, prayers and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you.

    Connect with Gina:
    On Instagram @ginadevee
    DivineLiving.com
    Her book, The Audacity to Be Queen: amazon.com/Audacity-Be-Queen-Unapologetic-Manifesting/dp/0316458805?tag=syty-20
    AND get the free companion course to her book!

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Alignment and Abundance with Athena Thiel Jun 26, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to France! Follow the links below for details. Registration closes on August 1st.
    Paris & Versailles for Couples, Sept. 14-19
    Charente Maritime for All, Sept. 20-26
    Join Wendy and guest Athena Thiel in an enlightening episode that dives deep into creating consciously aligned businesses and lives. Athena shares profound insights on how aligning with your higher consciousness and looking inward can bring courage and clarity, moving you from ego-driven decisions to a place of true alignment. Together, they discuss the power of saying "yes" to yourself and the practices that keep you in alignment, from meditation to mindful self-care. They explore how surrendering control can open you up to infinite possibilities and abundance. Wendy shares her journey of learning to trust her feelings and align her decisions with her true desires, emphasizing the ease that comes with faith and surrender. This episode is a heartfelt guide to tapping into your inner wisdom and embracing abundance. Don't miss out on this conversation that promises to uplift and inspire you to align with the fullness of life!

    About Athena:
    Athena Thiel knows the power and pleasure of abundance and alignment—of understanding one's desires and pursuing them. For years, she experienced the discontent of living a life on everyone else's terms. As Athena continues to expand and grow in her own journey, her mission is to share her learnings with others, radically encouraging them to choose alignment for themselves, their families, and their clients. She believes that when individuals align with their consciousness and have the courage to bring their specific gifts to the world, they invite everyone around them to do the same. Athena emphasizes that when we are in alignment, we feel true abundance flowing through us—joy, connection, purpose, and peace—ultimately contributing to changing the world's consciousness.
    Connect with Athena:
    On Instagram @abundancewithathena
    On Facebook
    Grab her free abundance meditations here.

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Self-Forgiveness with Johanna Crawford Jun 19, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to France! Follow the links below for details. Registration closes August 1st.
    Paris & Versailles for Couples, Sept. 14-19
    Charente Maritime for All, Sept. 20-26
    This week, Wendy hosts Johanna Crawford, a 2012 CNN Hero, about her journey and her non-profit that raised over $1.5 million to support 2,200 domestic violence survivors. The organization, Web of Benefit, helped women leave unsafe relationships and achieve their dreams. Johanna shares powerful insights on reframing domestic violence as intimate terrorism, the power of self-forgiveness, and how self-worth is key to achieving dreams. She also reads from her book, "It Takes a Woman to Empower Women," and discusses the importance of self-care and nurturing our inner child. Don’t miss this inspiring episode full of practical advice for every woman.
    About Johanna:
    For the past 50 years, author Johanna Crawford has dedicated herself to community service in a wide variety of areas and organizations. In 2004, Ms. Crawford founded Web of Benefit, Inc. at age 58. There, she personally worked with over 2,200 survivors of domestic violence, helping them define and realize their goals and dreams. As a capstone to the grant-giving program, Jo designed the “Pay-It-Forward” program. With this Good Works Agreement, each survivor helped three other survivors, increasing the lives touched through WOB to over 10,000 women and children. Her awards include the Be the Change Award by the Massachusetts Conference for Women, the Award for Excellence in Collaboration from the Massachusetts Nonprofit Network, AARP Purpose Prize Fellow, and CNN Hero in 2012.

    Connect with Johanna:
    jo@ittakesawoman.net
    ittakesawoman.net
    Facebook
    Instagram @it.takes.a.woman
    Get her book, It Takes a Woman to Empower Women: amazon.com/Takes-Woman-Empower-Women-Survivors/dp/B0CC8P5YJV?tag=syty-20

    Referenced In This Episode:
    Untamed by Glennon Doyle: amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252?tag=syty-20
    The Truth Will Set You Free by Gloria Steinem: amazon.com/Truth-Will-Free-First-Piss/dp/0593132688?tag=syty-20

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Simple Joys with Kathryn Garland Jun 12, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st.
    Say YES to France! Follow the links below for details.
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st)
    This week on the podcast, Wendy hosts guest Kathryn Garland. This episode dives deep into the concept of "selfishness" and how focusing on our own needs can be perceived negatively, yet it is essential for our well-being. Wendy and Kathryn explore the power and meaning we assign to words, emphasizing that it’s not the word itself but its impact. Wendy shares her determination to speak freely on her podcast, while Kathryn discusses the importance of intention behind words. As mothers, they reflect on the practice of conscious parenting, viewing their children as mirrors, and the beauty of learning together with curiosity and do-overs. Wendy’s journey of parenting in her mid-50s brings joy and fulfillment, highlighting the importance of allowing children to explore their true selves. The episode also delves into self-care, advocating for giving from our overflow and embracing the small things that bring joy. Wendy and Kathryn discuss the art of saying no to things that no longer serve us, creating space for new, aligned opportunities, and the importance of surrendering and trusting in God’s plan. Join us for a heartwarming conversation about intentional living, letting go, and finding joy in the simple, steady moments.
    About Kathryn:
    Kathryn Garland is a wife and mother, the badges she wears the proudest. She has always wanted to be those two people and is greatly blessed with four amazing children. As she got more entrenched in motherhood, she began to realize how much more important being a homeMAKER was than she ever imagined. Her mission and purpose is to help people see the power of the home and the possibilities that come from a safe and grounded home (in the heart, in relationships, in the physical dwelling) and the true magic we can create from this place. Kathryn is a teacher by training, turned homeschooling mama, lifelong learner, and farmer's wife. She lives a life dreams are made of in British Columbia, Canada.

    To connect with Kathryn, go to:
    Facebook
    On Instagram @homespun.kathryn
    Her Podcast: Homespun: Create the Life You Crave

    Referenced In This Episode:
    Sacred Economics by Charles Eisenstein: www.amazon.com/gp/product/1583943978/?tag=syty-20

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Joy and Abundance with Valerie McKeehan Jun 05, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st.
    Say YES to France! Follow the links below for details.
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st)
    Join us in this episode as Wendy hosts artist and creativity mentor, Valerie McKeehan. In this delightful conversation, Wendy and Valerie dive into the power of creativity, abundance, and gratitude. Valerie shares how her journey with “The Artist’s Way” by Julia Cameron has enhanced her creativity and helped her release scarcity thinking around art. Wendy offers a fresh perspective on jealousy, encouraging us to use it as a guide to discover our own desires and to thank those who inspire us. Together they explore the beauty of contrast and the lessons it provides, the courage to show up authentically even when it feels awkward, and the importance of embracing the journey. Tune in for a conversation that will inspire you to embrace ease, joy, and the adventure of the unknown.
    About Valerie:
    Valerie McKeehan has been a full-time artist since 2012. She worked commercially with clients like Starbucks and Anthropologie, published a book with Workman Publishing about hand-lettering, and opened (and closed) a brick-and-mortar store before having her first daughter in 2019. After the change that 2020 and two little ones created in her world, Valerie began making art for art’s sake again, exploring painting and soft pastels that led to commissioning her original art pieces and opening up her passion project: education for artists who lacked the confidence to make the art they wanted to make. She offers education, courses, and an artist membership to her community while she continues to create artwork that moves her soul. Valerie is currently based in Nashville, Tennessee, where she lives with her husband and their two daughters living a creative life with her girls and indulging her inspirations through commissions and creative mentoring for other women on a similar journey.

    To connect with Valerie, go to:
    valeriemckeehan.com
    On Instagram @valeriemckeehan
    On Facebook

    Referenced In This Episode:
    The Artist’s Way by Julia Cameron: amazon.com/Artists-Way-25th-Anniversary/dp/0143129252/?tag=syty-20

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Your Worth with Amy Kemp May 29, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st.
    Say YES to France! Follow the links below for details.
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st)
    In this episode, Wendy sits down with Amy Kemp to explore the transformative power of saying "yes" to yourself by first learning to say "no" to what's no longer serving you. Amy shares her journey of clearing out spaces where she was undervalued to make room for new opportunities. She shares her book, I See You, which helps women achieve more income, impact, and influence without additional work. Together, Wendy and Amy dive deep into the flow of energy from a universal source, the conditioning from their religious upbringings, and the importance of standing in one's value. They discuss money as a mirror, reflecting our internal beliefs and conditioning, and emphasize the importance of recognizing and demanding fair compensation for one’s unique contributions. Tune in for a rich blend of personal stories, insightful advice, and a call to embrace one’s worth and potential.
    About Amy:
    Amy Kemp is the owner and CEO of Amy Kemp, Inc. In her work within this growing company, Amy helps leaders and business professionals understand how deeply thought habits impact every part of their work and lives. As a certified Habit Finder coach, Amy has led over 400 female business leaders through a four-month small group engagement called Encounter. This experience is designed to help clients replace subconscious thought habits that are no longer serving them with more healthy ones. With the launch of her first book, I See You: A Guide for Women to Make More, Have More, and Be More – Without More Work, Amy has created an opportunity for everyone to learn and engage with her and the principles that guide her coaching. While her business and professional accomplishments are many, Amy counts all of it a loss if she doesn’t invest her best time and energy in leading and loving those closest to her in #kempnation. She has been married to Ryan for over twenty years and they have three children – Avery, Anthony and Andrew.

    To connect with Amy, go to:
    amykemp.com
    On Instagram @amykempinc
    Take the Habit Finder Assessment

    Referenced In This Episode:
    Unlikely Nomads by Terry Walling: amazon.com/Unlikely-Nomads-Search-New-Church/dp/B0CKVTNCH5/?tag=syty-20
    Terry Walling's Podcast

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to French Culinary Adventures with Véronique Bawol May 22, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to the Summer Solstice White Party at the Phineas Wright House on June 21st.
    Say YES to France! Follow the links below to get all of the details.
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st)
    Join Wendy and her guest, Véronique Bawol, in this delightful episode as they delve into the heart of French cuisine and hospitality. Through her Paris-based business, Cuisine Elegante, Veronique offers guests a unique culinary journey starting with sourcing fresh, local ingredients and culminating in a private cooking class and shared meal in her charming Parisian apartment. Discover how Veronique's personal journey and passion for cooking blossomed into a successful business, driven by her willingness to embrace new opportunities. From intimate cooking classes to catering for Americans in Paris, Veronique's dedication to creating unforgettable experiences shines through. Plus, get an insider's look at Wendy’s Paris & Versailles Trip for Couples, where travelers can immerse themselves in their own Cuisine Elegante experience!
    About Veronique:
    Véronique Bawol, founder of Cuisine Elegante was introduced to classic French cooking at an early age in her family’s kitchen. She was especially inspired by her grandmother who worked as the personal cook for Jacques Tréfouël, head of the Pasteur Institute. She started taking classes at Le Cordon Bleu in London, where she lived for four years. Given her background, she is well-versed in classic French dishes and loves creating modern variations. Véronique is married to an American and fluent in English and has two daughters. Her family life and international community provide her with a deep understanding of the culinary experiences sought after by visitors to Paris. She started her business in 2010 by catering events for the American Church, American Friends of Musée d’Orsay, members of the American Embassy and teaches classes to the American Women’s Group in Paris, who honored her as “Woman of the Year” twice for her efforts. Cuisine Elegante, located in the heart of Paris, offers a unique cooking experience with Chef Véronique Bawol. Enjoy a range of bespoke services including private cooking classes followed by lunch, personal food and market tours, catering for small receptions and creating memorable meals for dinner parties.

    Connect with Veronique:
    On Instagram @cuisine.elegante
    CuisineEleganteFR.com
    Need support with your podcast? Our producer Shannon is available!

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Becoming, Allowing & Receiving with Elizabeth Tiglao-Guss May 15, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Details here.
    Say YES to France! Follow the links below to get all of the details.
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st)
    Join Wendy and her guest, Elizabeth Tiglao-Guss as they explore the transformative power of saying yes to becoming the person you've always wanted to be. Wendy, guided by her faith, shares her journey of embracing change and the importance of surrounding oneself with a community that encourages growth. Elizabeth, on the cusp of 50, discusses her empowering journey of self-discovery. From moving on from a beloved business to embarking on a coaching program and even launching a podcast, Elizabeth embodies the power of saying yes to yourself. Together, they explore the true meaning of self-care, highlighting the significance of indulging in luxurious acts of self-love and learning to receive and allow. As they share their experiences of overcoming challenges, including infertility, they inspire listeners to embrace their dreams and live life to the fullest, while also acknowledging and healing from past wounds. This episode is a powerful reminder that letting our dreams take root allows them to blossom, inspiring you to embrace your own journey of self-discovery.
    About Elizabeth:
    Elizabeth Tiglao-Guss is a social entrepreneur who founded Link of Hearts, a lifestyle brand raising awareness for mental health and sold inspirational, handmade products in Los Angeles. She is a writer and a content contributor to different digital platforms sharing her personal journey. As a result, she is also a Mental Health Advocate. On a personal note, Elizabeth has been married for 10 years, is a proud cat mama and is currently pursuing her new passion projects of launching a new podcast and life-coaching program, and creating a community of women who do not have kids by chance, not by choice.

    Connect with Elizabeth:
    linkofhearts.com
    On Instagram @linkofhearts
    On Facebook: The Link of Hearts
    By Chance Podcast
    ByChanceGathering.com

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to Balance and Beating Social Media Overwhelm with Jenna Kinghorn May 08, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Details here.
    Say YES to France! Follow the links below to get all of the details.
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st)
    Join Wendy and her guest, Jenna Kinghorn, in this heartfelt episode where they explore prioritizing self-care and saying yes to oneself amidst life’s demands. Jenna shares her journey of learning to prioritize her well-being by consciously saying no and avoiding overwhelming herself with too many commitments, including pausing her popular Instagram account. Wendy and Jenna share personal experiences of overcoming overwhelm and the pressures of social media, emphasizing the need to set boundaries and seek validation from within. Jenna also recounts the story of finding her enchanting French cottage, illustrating the magic of embracing new, often unforeseen, opportunities. In this conversation, Wendy and Jenna explore the journey of finding balance, offering practical tips on setting boundaries and nurturing authenticity on their online platforms. Tune in for reflections and insights into cultivating a fulfilling life both on and offline.
    About Jenna:
    Jenna Kinghorn is a blogger with an online shop, Blanc & Bleu, of vintage finds & lifestyle brands from her trips to France. She lives with her husband and four kitties in a 1928 cottage inn in Riverside, Rhode Island that they have been slowly restoring over the last 5 years room by room. Recently "on a whim," they bought a cottage in Normandy that they are now renting on Airbnb. Jenna is all about finding joy in the simple things, loving your home in the best way, and taking care of yourself to feel joy & balance. After turning 50 this past year, she has learned to look at life differently with appreciation & contentment but still a desire to explore and discover. She is also hosting a thrifting tour for this Fall in Normandy for a small group (tickets still available!). Their cottage was also graciously featured in Fifi O'Neil's book Small Spaces Big Appeal and Jeanne D'Arc Living magazine.

    Connect with Jenna:
    blancandbleuhome.com
    On Instagram @lepetitecottage
    On Facebook: Le Petite Cottage
    Her Blog
    Need podcast support? Our editor, Shannon, is available!

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


    Saying YES to the Next Step with Anna K Morris May 01, 2024
    Show notes

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say YES to the Summer Solstice White Party at the Phineas Wright House on Friday, June 21st. Get the details here.
    Say YES to France! Follow the links below to get all of the details.
    Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
    Charente Maritime for All, Sept. 20-26 (registration closes Aug. 1st)
    Join Wendy with her guest, Anna K Morris, in this insightful episode where they delve into the profound significance of presence and self-trust. With Wendy's commitment to letting her "Yes" be yes and her "No" be no, and Anna's unwavering belief in the power of the universe's guidance, they embark on a journey of self-discovery and empowerment. Anna emphasizes the importance of cultivating trust in oneself and the universe, highlighting that there are no accidents and that true knowing often requires patience and stillness. They explore the transformative impact of practices like journaling, prayer, and meditation, as well as the journey of unraveling and rebuilding one's life in alignment with one's true desires. Tune in for inspiring stories, practical tips on journaling for clarity, and insights on balancing structure and spontaneity as you embark on your own journey of self-discovery.
    About Anna:
    Anna K. Morris is a clarity and confidence coach deeply invested in people living a life they love. As a recovering people pleaser who didn’t know what actually made her happy, Anna started discovering her truest self and loves helping other women do the same. It gets to be easy! She teaches journaling, mindset shifting and self care as a way to access your inner voice.

    Connect with Anna:
    Annakmorris.com
    On Instagram @annakmorris_
    On Facebook
    On Youtube
    Need support with your podcast? Our editor, Shannon, is available!

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to podcast@phineaswrighthouse.com

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.


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