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Fitness and enhancement coach Alex Diago, known for calling out fake naturals, joins JD Denham and William T. Haas for a raw conversation about gear. He shares how he went from jail to building a massive platform, the mistakes that nearly wrecked him, and why he believes the current wave of extreme social media enhancement is heading somewhere dark. This is part one of two.
π¬ Topics Covered:
β’ Alex's story: from a skinny 120 pound kid to jail to coaching
β’ How one viral acne reaction video launched his brand
β’ Why fake naturals are everywhere and how the marketing works
β’ Breaking down what a top Olympia level cycle likely looks like
β’ Why Alex says golden era Arnold is the physique to aspire to
β’ How cycles climbed from 300mg to 3 to 5 grams per week
β’ What happens when you stack Tren, orals, and a gram of gear
β’ The danger of TikTok kids pushing insulin, diuretics, and DNP
β’ Why Alex says test and growth hormone is all most guys ever need
β’ Where total testosterone should be: 800 to 1,000 for optimal performance
β’ Why your first labs should be before the cycle, not a month in
β’ Pre, mid, and post cycle blood work explained
β’ What real TRT looks like and why needing an AI means it's a cycle
β’ Test C vs Test E: why they are the same compound
β’ Why beginners should never run a test blend or Sustanon
β’ Half lives, PCT timing, and why most guys start recovery too early
Chapters:00:00 β Intro
00:09 β Welcome & Meet Alex Diago
02:18 β Rebel Years, Jail & Discovering Gear
04:21 β Going Viral With Gear Content
07:22 β Why Fake Naturals Exist & Mike OβHearn
13:27 β Olympia Insulin Seizure, DNP & Rage Bait Kids
20:28 β Toxic Dosing: A Gram of Tren & Pinning Daily
23:20 β Best Cycle Advice: Just Test & Growth Hormone
26:02 β Alexβs First Cycle: Everything Done Wrong
32:00 β What Counts as TRT vs. a Cycle
34:54 β Anastrozole vs. Letrozole & Test C vs. E
38:38 β Half-Lives, Blends & Starting PCT Correctly
41:43 β Misinformation, TikTok Bro Science & Research Compounds
46:07 β The Dangerous TikTok Crowd & Peptidesβ Bad Name
50:20 β Outro