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    Alternative Health

    Passion Struck with John R. Miles – Passion Struck with John R. Miles

    You built the life you were supposed to want. So why doesn’t it feel like enough? Passion Struck is the #1 Health and Fitness podcast — and it exists to answer exactly that question. I’m John R. Miles — Navy veteran, former Fortune 50 executive, bestselling author — and I built this show because I lived the “successful but empty” version of life myself, and I wanted to find a better way. Each week, I sit down with the world’s top voices in neuroscience, psychology, medicine, and elite performance — including Angela Duckworth, Susan Cain, Robert Waldinger, Daniel Amen, and Ryan Holiday — to unpack what the research tells us about purpose, connection, and resilience, and how to apply it to your own life. Fridays, I share what I’m learning directly, in solo episodes built around the same ideas. New interviews every Tuesday and Thursday. Solo episodes every Friday.

    Advertise

    Copyright: © Copyright 2020-2026 John R. Miles

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    Latest Episodes:
    Jenn Drummond on the 7 Secrets to Realizing Your Life Dream EP 397 Jan 09, 2024
    Show notes

    https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode of Passion Struck, host John R. Miles interviews Jenn Drummond, the first woman to climb the seven-second summits. Jen shares her incredible journey of resilience and perseverance, from surviving a life-altering car accident to conquering some of the world's most challenging mountains. Jenn is the author of "BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals."Full show notes and resources can be found here: https://passionstruck.com/jenn-drummond-the-7-secrets-to-your-life-dream/SponsorsThis episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK.Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off.Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping! --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/John R. Miles Talks to Jenn Drummond on How to Become BreakproofThe episode with Jenn Drummond reminds you to cast a wider and deeper vision, fully commit to your goals, embrace the messy middle, and have fun along the way. Living authentically and pursuing your passions can make a significant impact and inspire others to do the same.All things Jenn Drummond: https://jenndrummond.com/

    • Watch my interview with Dr. Jud Brewer On Breaking Anxiety Shackles And Rewiring Habits: https://passionstruck.com/dr-jud-brewer-on-breaking-anxiety-shackles/
    • Take a look at my solo episode on What Is Sisu? Harnessing The Finnish Art Of Courage For Life: https://passionstruck.com/what-is-sisu-finlands-powerhouse-of-resilience/
    • Watch my interview with Katy Milkman On Creating Lasting Behavior Change For Good: https://passionstruck.com/katy-milkman-behavior-change-for-good/
    • Catch my interview with Scott Barry Kaufman And Jordyn Feingold On Choose Growth, Transcending Trauma, Fear, And Self-Doubt: https://passionstruck.com/jordyn-feingold-scott-barry-kaufman-chose-growth/
    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with John
    • Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
    • Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
    • Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
    Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Find Your Matter Meter: Create Belief in Why You Matter w/John R. Miles EP 396 Jan 05, 2024
    Show notes

    https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.On this episode of Passion Struck, host John R. Miles explores the concept of how to find your "matter meter" and embrace your true worth. In a world where self-doubt and feelings of insignificance can be overwhelming, John delves into the transformative power of recognizing your inherent value and living a passion-struck life. This episode is all about harnessing the principles of being Passion Struck to achieve personal and professional breakthroughs in the year ahead.Full show notes and resources can be found here: https://passionstruck.com/find-your-matter-meter-create-belief-in-why-you/Why This Episode is a Must-ListenThis episode emphasizes the transformative power of finding your matter meter, recognizing your own significance, and living authentically. Whether you're struggling with self-doubt or seeking to unlock your full potential, this episode provides guidance and inspiration to help you become the best version of yourself.Unlock Your Best Year Yet: Join The Passion Struck 50-Week Challenge!Prepare to embark on a life-changing journey of New Year planning with the 50-Week Challenge. This isn’t just a series of tasks; it’s a comprehensive quest toward personal fulfillment, growth, and self-discovery. Every week introduces a new challenge, carefully crafted to enhance every aspect of your life.Why Take The 50-Week Challenge?

    • Unearth New Perspectives: Each week unveils new viewpoints, skills to acquire, or untapped strengths.
    • Push Your Boundaries: Embrace challenges that extend your comfort zone and amplify your capabilities.
    • Join a Supportive Community: Connect with a dynamic group of individuals on the same path, offering encouragement, inspiration, and solidarity.
    • Benefit from Expert Guidance: As your mentor, I’ll provide insights, support, and professional advice to help you through each challenge.
    What Awaits You?Diverse Challenges: Addressing physical health, mental sharpness, emotional resilience, and spiritual enrichment.
    • Practical Actions: Straightforward, achievable steps that easily blend into your daily life.
    • Weekly Encouragement: Newsletters featuring tips, success stories, and encouragement to keep you motivated.
    • Exclusive Resources: Access to unique materials, expert interviews, and tailored advice as a subscriber.
    Start Your Transformative JourneySigning up is the first step toward a year of growth and self-discovery. Overcome each challenge and become an inspiration to others.How to Begin
    • Subscribe to Our Newsletter: Fill in your details to join the challenge and receive your weekly guide.
    • Initiate with Your First Challenge: Start your adventure with an engaging task delivered to your inbox.
    • Engage with Our Online Community: Exchange experiences and find support in our exclusive group.
    • Embrace a Year of Evolution: Prepare for a year where each week brings you closer to your best self.
    SponsorsThis episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.Brought to you by OneSkin. Get 15% off your order using code Passionstruck at https://www.oneskin.co/#oneskinpod.Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK.Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off.Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping! --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/Catch More of Passion Struck
    • My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-mattering/
    • Take a look at my solo episode on How To Live Intentionally With Passion And Perseverance: https://passionstruck.com/how-to-live-intentionally/
    • My solo episode on Master Your Mind: 6 Proven Strategies To Overcome Self-Doubt: https://passionstruck.com/6-proven-strategies-to-overcome-self-doubt/
    • Listen to my episode with Dr. Kara Fitzgerald on how to become a Younger You: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/
    • Watch my interview with Dr. Gabrielle Lyon On The 3 Keys To Being Forever Strong: https://passionstruck.com/dr-gabrielle-lyon-3-keys-to-being-forever-strong/
    • Watch my interview with Hal Elrod On Mastering The Miracle Morning: The Secrets To Transforming Lives: https://passionstruck.com/hal-elrod-morning-rituals-millionaire-mindsets/
    • Catch my interview with Jim Kwik On Unlocking Your Best Brain And Brightest Future: https://passionstruck.com/jim-kwik-unlocking-best-brain-brightest-future/
    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with John
    • Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
    • Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
    • Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
    Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Dr. Emilia Elisabet Lahti On Embracing The Finnish Art Of SISU EP 395 Jan 04, 2024
    Show notes

    https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode of the Passion Struck podcast, host John R. Miles welcomes Dr. Emilia Elisabet Lahti, author of "Gentle Power – A Revolution in How We Think, Lead and Succeed Using the Finnish Art of SISU."Full show notes and resources can be found here: https://passionstruck.com/emilia-elisabet-lahti-on-the-finnish-art-of-sisu/SponsorsThis episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK.Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off.Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping! --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/John R. Miles Talks to Dr. Emilia Elisabet Lahti About The Revolution of Gentle PowerThe episode focuses on redefining the concept of power through the lens of Sisu, a Finnish philosophy that blends grit with compassion. Dr. Lahti challenges traditional views of power associated with force and domination, advocating for a paradigm that balances personal achievement with collective well-being.All things Emilia Elisabet Lahti: https://www.sisulab.com/

    • Watch my interview with Dr. Jud Brewer On Breaking Anxiety Shackles And Rewiring Habits: https://passionstruck.com/dr-jud-brewer-on-breaking-anxiety-shackles/
    • Take a look at my solo episode on What Is Sisu? Harnessing The Finnish Art Of Courage For Life: https://passionstruck.com/what-is-sisu-finlands-powerhouse-of-resilience/
    • Watch my interview with Katy Milkman On Creating Lasting Behavior Change For Good: https://passionstruck.com/katy-milkman-behavior-change-for-good/
    • Catch my interview with Scott Barry Kaufman And Jordyn Feingold On Choose Growth, Transcending Trauma, Fear, And Self-Doubt: https://passionstruck.com/jordyn-feingold-scott-barry-kaufman-chose-growth/
    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with John
    • Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
    • Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
    • Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
    Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Dr. Anthony Youn on How to Feel Great and Look Your Best EP 394 Jan 02, 2024
    Show notes

    https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In episode 394 of the Passion Struck podcast, host John R. Miles dives deep into the world of anti-aging and holistic wellness with the acclaimed Dr. Anthony Youn. Listeners will be treated to a treasure trove of insights on reversing aging, crafting effective skincare routines, and adopting healthier lifestyle practices. Dr. Youn is the author of the new book Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation.Full show notes and resources can be found here: https://passionstruck.com/dr-anthony-youn-how-to-feel-and-look-your-best/SponsorsThis episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK.Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off.Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping! --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/Turning Back Time: Dr. Anthony Youn Unveils the Secrets of Youthful AgingDr. Youn demystifies common misconceptions about aging, explaining how environmental and lifestyle factors significantly influence the aging process. He introduces his unique Autojuvenation™ method, which emphasizes the body's innate ability to rejuvenate naturally. The discussion delves into practical strategies for reversing aging, including dietary choices, skincare routines, and non-invasive treatments.All things Dr. Anthony Youn: https://www.dryoun.com/

    • Take a look at my solo episode on Unlocking Your Success: The Habit Stacking Revolution: https://passionstruck.com/unlocking-your-success-habit-stacking-revolution/
    • Watch my interview with Dr. Jud Brewer On Breaking Anxiety Shackles And Rewiring Habits: https://passionstruck.com/dr-jud-brewer-on-breaking-anxiety-shackles/
    • Listen to my interview with Dr. Kara Fitzgerald On How To Become A Younger You By Reversing Your Biological Age.
    • Catch my interview with Dr. Mark Hyman On The Secrets To Living Young Forever.
    • My solo episode on The Science Of Healthy Habits: https://passionstruck.com/podcast/science-of-healthy-habits/
    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with John
    • Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
    • Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
    • Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
    Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    New Year Planning: Your Secret to Create an Epic Year w/ John R. Miles EP 393 Dec 29, 2023
    Show notes

    https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this enlightening episode of the Passion Struck Podcast, we dive into the art of New Year planning. Our host, John R. Miles, shares transformative strategies for setting intentions and crafting a roadmap to an extraordinary 2024. This episode is all about harnessing the principles of being Passion Struck to achieve personal and professional breakthroughs in the year ahead.Full show notes and resources can be found here: https://passionstruck.com/new-year-planning-your-secret-to-create-an-epic-year/Why This Episode is a Must-ListenThis episode is a treasure trove for anyone looking to step into 2024 with clarity, purpose, and excitement. Whether you're refining your personal goals, seeking inspiration for professional growth, or simply aiming to lead a more intentional life, this episode provides the tools and motivation to make 2024 your most impactful year yet.SponsorsThis episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.Brought to you by OneSkin. Get 15% off your order using code Passionstruck at https://www.oneskin.co/#oneskinpod.Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK.Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off.Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping! --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/Catch More of Passion Struck

    • My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-mattering/
    • Take a look at my solo episode on How To Live Intentionally With Passion And Perseverance: https://passionstruck.com/how-to-live-intentionally/
    • My solo episode on Master Your Mind: 6 Proven Strategies To Overcome Self-Doubt: https://passionstruck.com/6-proven-strategies-to-overcome-self-doubt/
    • Listen to my episode with Dr. Kara Fitzgerald on how to become a Younger You: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/
    • Watch my interview with Dr. Gabrielle Lyon On The 3 Keys To Being Forever Strong: https://passionstruck.com/dr-gabrielle-lyon-3-keys-to-being-forever-strong/
    • Watch my interview with Hal Elrod On Mastering The Miracle Morning: The Secrets To Transforming Lives: https://passionstruck.com/hal-elrod-morning-rituals-millionaire-mindsets/
    • Catch my interview with Jim Kwik On Unlocking Your Best Brain And Brightest Future: https://passionstruck.com/jim-kwik-unlocking-best-brain-brightest-future/
    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with John
    • Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
    • Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
    • Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
    Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Daniel Fielding on Harnessing the Power of the Asset Mindset EP 392 Dec 28, 2023
    Show notes

    https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this riveting episode of the Passion Struck podcast, host John R. Miles delves deep with Daniel Fielding, exploring the transformative 'Asset Mindset.' This powerful philosophy, championed by Fielding, revolves around the concept of seeing oneself as the ultimate resource in life's journey.Full show notes and resources can be found here: https://passionstruck.com/daniel-fielding-on-harnessing-the-asset-mindset/SponsorsThis episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK.Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off.Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping! --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/Mastering the Asset Mindset: Daniel Fielding on Personal Empowerment and Strategic LivingDrawing from his extraordinary background as a former Green Beret and a current protector of celebrities, Fielding imparts groundbreaking insights. He underscores the critical role of self-awareness, the power of cultivating a positive environment, the art of setting ambitious goals, and the sheer force of channeling one’s passions. This conversation is not just an interview; it's a masterclass in personal empowerment and strategic living.
    All things Daniel Fielding: https://www.instagram.com/the_asset_mindset/?hl=en

    • Take a look at my solo episode on Unlocking Your Success: The Habit Stacking Revolution: https://passionstruck.com/unlocking-your-success-habit-stacking-revolution/
    • Watch my interview with Dr. Jud Brewer On Breaking Anxiety Shackles And Rewiring Habits: https://passionstruck.com/dr-jud-brewer-on-breaking-anxiety-shackles/
    • Watch my interview with Dr. Elise Hallerman On the journey to Soulbriety: https://passionstruck.com/dr-elisa-hallerman-reconnect-with-your-soul/
    • Catch my interview with Dr. Julianne Holt-Lunstad On How To Navigate Isolation, Loneliness, And Its Impact On Health: https://passionstruck.com/julianne-holt-lunstad-isolation-loneliness/
    • My solo episode on The Science Of Healthy Habits: https://passionstruck.com/podcast/science-of-healthy-habits/
    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with John
    • Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
    • Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
    • Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
    Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Stefanie Wilder-Taylor on Loving and Leaving Alcohol EP 391 Dec 26, 2023
    Show notes

    https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.On this episode of Passion Struck, host John R. Miles sits down with Stefanie Wilder-Taylor, author and TV personality, to discuss her journey of loving and leaving alcohol through her new memoir "Drunk-ish." Stephanie shares her experiences with alcohol, from her early introduction to it in high school to how motherhood influenced her drinking habits. She opens up about the pivotal moment that led her to quit drinking for good and the challenges she faced along the way. Join us as we delve into Stefanie's inspiring narrative of recovery and self-realization.Full show notes and resources can be found here: https://passionstruck.com/stefanie-wilder-taylor-loving-leaving-alcohol/SponsorsThis episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK.Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off.Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping! --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/Embracing Your Firsts in Sobriety: A Guide Inspired by Stefanie Wilder-Taylor's JourneyIn her candid and humor-laced memoir, "DRUNK-ISH: Loving and Leaving Alcohol," Stefanie Wilder-Taylor narrates her tumultuous relationship with alcohol, offering insights and inspiration for those embarking on their sobriety journey. Drawing from her experiences and revelations, this guide focuses on navigating 'firsts' in sobriety - a series of milestones that can be both challenging and rewarding.All things Stefanie Wilder-Taylor: https://stefaniewildertaylor.com/

    • Take a look at my solo episode on Unlocking Your Success: The Habit Stacking Revolution: https://passionstruck.com/unlocking-your-success-habit-stacking-revolution/
    • Watch my interview with Dr. Jud Brewer On Breaking Anxiety Shackles And Rewiring Habits: https://passionstruck.com/dr-jud-brewer-on-breaking-anxiety-shackles/
    • Watch my interview with Dr. Elise Hallerman On the journey to Soulbriety: https://passionstruck.com/dr-elisa-hallerman-reconnect-with-your-soul/
    • Catch my interview with Dr. Julianne Holt-Lunstad On How To Navigate Isolation, Loneliness, And Its Impact On Health: https://passionstruck.com/julianne-holt-lunstad-isolation-loneliness/
    • My solo episode on The Science Of Healthy Habits: https://passionstruck.com/podcast/science-of-healthy-habits/
    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with John
    • Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
    • Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
    • Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
    Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Looking Back to Move Ahead: The Profound Lessons of 2023 w/John R. Miles EP 390 Dec 22, 2023
    Show notes

    https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.As the final days of 2023 draw to a close, marking both an end and a beginning, we stand at a unique crossroads of reflection and anticipation. In this pivotal episode of the Passion Struck podcast, I invite you to join me on a journey of introspection and discovery. This isn't merely a retrospective of the year gone by; it's an immersive exploration of the lessons we've lived and learned. Drawing on the powerful insights from my upcoming book, we'll delve into how these principles are not just theoretical concepts but real-life experiences that have the potential to radically transform our lives. Let’s embrace this opportunity to reflect, to learn, and to step into 2024 with a deeper understanding and a renewed sense of purpose, passionately living a life that resonates with our truest selves."Full show notes and resources can be found here: https://passionstruck.com/looking-back-to-move-ahead-the-lessons-of-2023/ SponsorsBrought to you by OneSkin. Get 15% off your order using code Passionstruck at https://www.oneskin.co/#oneskinpod.Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK.Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off.Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping! --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/Catch More of Passion Struck

    • My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-mattering/
    • Take a look at my solo episode on How To Live Intentionally With Passion And Perseverance: https://passionstruck.com/how-to-live-intentionally/
    • My solo episode on Master Your Mind: 6 Proven Strategies To Overcome Self-Doubt: https://passionstruck.com/6-proven-strategies-to-overcome-self-doubt/
    • Listen to my episode with Dr. Kara Fitzgerald on how to become a Younger You: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/
    • Watch my interview with Dr. Gabrielle Lyon On The 3 Keys To Being Forever Strong: https://passionstruck.com/dr-gabrielle-lyon-3-keys-to-being-forever-strong/
    • Watch my interview with Hal Elrod On Mastering The Miracle Morning: The Secrets To Transforming Lives: https://passionstruck.com/hal-elrod-morning-rituals-millionaire-mindsets/
    • Catch my interview with Jim Kwik On Unlocking Your Best Brain And Brightest Future: https://passionstruck.com/jim-kwik-unlocking-best-brain-brightest-future/
    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with John
    • Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
    • Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
    • Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
    Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    M.T. Connolly on How You Build the Measure of Your Age EP 389 Dec 21, 2023
    Show notes

    https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode of Passion Struck, host Jon R. Miles interviews M.T. Connolly, an elder justice expert and MacArthur Genius Grant recipient. They discuss the challenges and complexities of aging, the importance of addressing caregiver support and financial issues, and the need for a shift in societal attitudes toward aging. Connolly shares insights from her book, "The Measure of Our Age: Navigating Care, Safety, Money, and Meaning Later in Life," and highlights the need for a proactive approach to aging well. They also explore the concept of elder justice and the importance of building a supportive infrastructure for older adults.Full show notes and resources can be found here: https://passionstruck.com/mt-connolly-on-build-the-measure-of-your-age/SponsorsBrought to you by OneSkin. Get 15% off your order using code Passionstruck at https://www.oneskin.co/#oneskinpod.Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK.Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off.Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping! --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/Revolutionizing Elder Justice: M.T. Connolly’s Blueprint For A Compassionate FutureIn this transformative episode, join the visionary M.T. Connolly on an expedition into the heart of elder justice and the profound transformation of aging. With a resolute commitment to reshaping the narrative surrounding the later stages of life, Connolly unveils a blueprint for a compassionate and empowered future.All things M.T. Connolly: https://eldermistreatment.usc.edu/marie-therese-connolly/

    • Take a look at my solo episode on Unlocking Your Success: The Habit Stacking Revolution: https://passionstruck.com/unlocking-your-success-habit-stacking-revolution/
    • Watch my interview with Dr. Jud Brewer On Breaking Anxiety Shackles And Rewiring Habits: https://passionstruck.com/dr-jud-brewer-on-breaking-anxiety-shackles/
    • Catch my interview with Hal Elrod On Mastering The Miracle Morning: The Secrets To Transforming Lives: https://passionstruck.com/hal-elrod-morning-rituals-millionaire-mindsets/
    • My solo episode on The Science Of Healthy Habits: https://passionstruck.com/podcast/science-of-healthy-habits/
    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with John
    • Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
    • Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
    • Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
    Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    BJ Fogg on How Tiny Habits Can Transform Your Life EP 388 Dec 19, 2023
    Show notes

    https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode of Passion Struck, host John R. Miles interviews Dr. BJ Fogg, an esteemed behavior scientist at Stanford University and personal development and author of the NY Times bestselling book “Tiny Habits.” Dr. Fogg shares his insights on creating habits, the intersection of persuasion and technology, and the power of behavior change.Full show notes and resources can be found here: https://passionstruck.com/bj-fogg-on-transforming-lives-with-tiny-habits/SponsorsBrought to you by OneSkin. Get 15% off your order using code Passionstruck at https://www.oneskin.co/#oneskinpod.Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK.Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off.Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping! --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/Designing Your Life: BJ Fogg's Tiny Habits Method for Living with PurposeIn this episode of the Passion Struck podcast, Dr. B.J. Fogg discusses the use of tiny habits in overcoming trauma and improving mental health. He explains that the key to using tiny habits in these situations is to identify specific behaviors that can contribute to healing and well-being. Individuals can create positive habits that support their recovery by breaking down larger goals into smaller, manageable actions.All things BJ Fogg: https://www.bjfogg.com/https://bjfogg.typeform.com/to/SP3vEA <-- Get the free "Tiny Habits Toolkit"

    • Take a look at my solo episode on Unlocking Your Success: The Habit Stacking Revolution: https://passionstruck.com/unlocking-your-success-habit-stacking-revolution/
    • Watch my interview with Dr. Jud Brewer On Breaking Anxiety Shackles And Rewiring Habits: https://passionstruck.com/dr-jud-brewer-on-breaking-anxiety-shackles/
    • Catch my interview with Hal Elrod On Mastering The Miracle Morning: The Secrets To Transforming Lives: https://passionstruck.com/hal-elrod-morning-rituals-millionaire-mindsets/
    • My solo episode on The Science Of Healthy Habits: https://passionstruck.com/podcast/science-of-healthy-habits/
    Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with John
    • Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
    • Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
    • Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
    Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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