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    Alternative Health

    Passion Struck with John R. Miles – Passion Struck with John R. Miles

    You built the life you were supposed to want. So why doesn’t it feel like enough? Passion Struck is the #1 Health and Fitness podcast — and it exists to answer exactly that question. I’m John R. Miles — Navy veteran, former Fortune 50 executive, bestselling author — and I built this show because I lived the “successful but empty” version of life myself, and I wanted to find a better way. Each week, I sit down with the world’s top voices in neuroscience, psychology, medicine, and elite performance — including Angela Duckworth, Susan Cain, Robert Waldinger, Daniel Amen, and Ryan Holiday — to unpack what the research tells us about purpose, connection, and resilience, and how to apply it to your own life. Fridays, I share what I’m learning directly, in solo episodes built around the same ideas. New interviews every Tuesday and Thursday. Solo episodes every Friday.

    Advertise

    Copyright: © Copyright 2020-2026 John R. Miles

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Anne Marie Anderson on How to Build Your Front Row | EP 587 Mar 20, 2025
    Show notes

    In this episode of Passion Struck, host John R. Miles welcomes Anne-Marie Anderson, an accomplished broadcaster and author of "Cultivating Audacity." They discuss the importance of audacity in personal and professional growth, the role of preparation, and how to build a supportive "front row" of trusted individuals in your life. Anne-Marie shares her journey in sports broadcasting, the challenges she faced, and how she navigated her career with boldness and resilience.Full Shownotes here: https://passionstruck.com/anne-marie-anderson-build-your-front-row/What You’ll Learn in This Episode:

    • Understanding Your Inner Critic: Anne-Marie emphasizes the importance of recognizing and managing your inner critic, which often undermines confidence and decision-making.
    • Cultivating Audacity: Audacity is defined as the willingness to take bold risks. It is not an inherent trait but something that can be cultivated through practice and intentionality.
    • The Importance of Preparation: Preparation is crucial for success. Anne-Marie shares her experiences in broadcasting, highlighting that thorough preparation leads to confidence and better performance.
    • Building Your Front Row: Your "front row" consists of the people who support, challenge, and uplift you. It's essential to surround yourself with individuals who contribute positively to your journey.
    • Navigating Risks: Not all risks are reckless; understanding the difference between reckless and worthwhile risks is vital for personal growth.
    • Hope vs. Planning: Anne-Marie argues that hope is not a plan. Instead of having a backup plan, focus on amending your primary plan to achieve your goals.
    For more information on Anne Marie Anderson: https://annemarieanderson.com/Sponsors:
    • Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”
    • Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
    • Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION
    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!
    Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops
    Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs
    With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
    • My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era
    • Catch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering
    • Can’t miss my episode withArthur C. Brooks on Finding Success, Happiness, and Purpose
    • Listen to my interview with Robin Sharma on the 8 Forms of Wealth That Determine Success
    • Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering.
    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:
    • Connect with John on Twitter at @John_RMiles
    • Follow him on Instagram at @John_R_Miles
    • Subscribe to our main YouTube Channel and to our YouTube Clips Channel
    • For more insights and resources, visit John’s website
    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Nir Eyal on How to Win Back Your Time and Attention | EP 586 Mar 18, 2025
    Show notes

    In this episode of Passion Struck, John welcomes Nir Eyal, a behavioral designer and author known for his insights into human behavior and technology's impact on our lives. Eyal shares his journey into understanding distraction, rooted in his childhood experiences with obesity and emotional eating. He emphasizes that the real challenge today is not the abundance of information but the ability to focus our attention and turn that information into wisdom.Eyal discusses the concept of becoming "indistractable," highlighting that most distractions stem from internal triggers—emotional states like boredom, loneliness, and anxiety—rather than external ones. He argues that understanding these internal triggers is crucial for managing our attention and breaking free from distractions.Full Shownotes here: https://passionstruck.com/nir-eyal-how-to-win-back-your-time-and-attention/What You’ll Learn in This Episode:

    • Mastering Internal Triggers: Recognizing the emotional discomfort that leads to distraction is essential for regaining control over our time and attention.
    • The Importance of Curiosity-Driven Learning: Eyal advocates for teaching children to be autodidacts, emphasizing the need for skills that will remain relevant in an ever-changing world.
    • Turning Values into Time: Eyal explains that to align our lives with our values, we must intentionally allocate time for activities that reflect who we want to become, rather than allowing distractions to dictate our schedules.
    • Creating Healthy Relationships with Technology: Eyal suggests that parents can help their children manage technology use by modeling indistractable behavior themselves and providing opportunities for free play and social interaction.
    • Reimagining Boredom and Negativity Bias: Eyal encourages listeners to embrace boredom as a catalyst for personal growth and to be aware of the negativity bias that can lead to compulsive media consumption.
    For more information on Nir Eyal: https://www.nirandfar.com/Sponsors:
    • Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”
    • Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
    • Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION
    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!
    Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops
    Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs
    With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
    • Check my interview with Jeffrey C. Walker On The Criticality of Collaboration in Systems Change
    • My episode with Richard Dolan On the Importance of Financial Health in Life
    • Can't miss my episode with Codie Sanchez on How to Gain Financial Freedom
    • Catch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need Now
    • Listen to my solo epísode on Robert Breedlove on the Hidden War on Financial Freedom
    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:
    • Connect with John on Twitter at @John_RMiles
    • Follow him on Instagram at @John_R_Miles
    • Subscribe to our main YouTube Channel and to our YouTube Clips Channel
    • For more insights and resources, visit John’s website
    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Carrie Joy Grimes on How to Break Free from Financial Insecurity | EP 585 Mar 14, 2025
    Show notes

    Financial security isn't just about numbers—it’s about emotions, security, and having control over your future. In this episode of Passion Struck, I bring you an insightful conversation from the Systems Catalyst podcast, featuring Carrie Joy Grimes (CJ), the founder of WorkMoney, a nonprofit dedicated to helping Americans save money, increase their financial stability, and build a better life.With over 8.1 million members, WorkMoney is using collective strength to challenge economic insecurity and make financial well-being accessible for all. CJ shares why so many Americans are struggling to afford even a $1,000 emergency expense, what’s driving this crisis, and how we can take back control of our financial futures—without waiting for someone else to save us.Full Shownotes here: https://passionstruck.com/cj-grimes-break-free-from-financial-insecurity/What You’ll Learn in This Episode:

    • Why financial well-being is about more than just money—it’s about emotions, security, and control.
    • The $1,000 emergency dilemma: Why half of U.S. adults are financially vulnerable.
    • How WorkMoney is changing lives through personalized financial tools and community-driven solutions.
    • The power of listening: Why understanding people’s real needs is key to making meaningful change.
    • How to break free from financial insecurity and start making decisions that empower you.
    Sponsors:
    • Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”
    • Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
    • Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION
    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Nir Eyal, bestselling author of Indistractable and Hooked. They dive into the science of focus, why we get distracted, and how mastering your attention is the key to living an intentional life. Don’t miss this powerful conversation on breaking free from digital addictions and reclaiming your time.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community!
    Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops
    Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs
    With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
    • Check my interview with Jeffrey C. Walker On The Criticality of Collaboration in Systems Change
    • My episode with Richard Dolan On the Importance of Financial Health in Life
    • Can't miss my episode with Codie Sanchez on How to Gain Financial Freedom
    • Catch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need Now
    • Listen to my solo epísode on Robert Breedlove on the Hidden War on Financial Freedom
    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:
    • Connect with John on Twitter at @John_RMiles
    • Follow him on Instagram at @John_R_Miles
    • Subscribe to our main YouTube Channel and to our YouTube Clips Channel
    • For more insights and resources, visit John’s website
    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Bryant Wood on How to Unlock Healing with Spiritual Biohacking | EP 584 Mar 13, 2025
    Show notes

    In this enlightening episode of Passion Struck, host John R. Miles sits down with Bryant Wood, a renowned breathwork coach, healer, and expert in spiritual biohacking, to explore the profound intersection of mind, body, and spirit in personal transformation.Bryant shares his deeply personal journey—from a childhood rooted in faith to losing his spiritual connection, battling addiction, and ultimately finding healing through breathwork, mindfulness, and self-discovery. He introduces spiritual biohacking as a powerful approach to rewiring the mind, healing emotional wounds, and reclaiming inner peace.Link to the full show notes: https://passionstruck.com/bryant-wood-spiritual-biohacking/Key takeaways:

    • Healing Inner Wounds: How suppressed emotions manifest as physical pain and how to address them through breathwork and energy work.
    • The Disease of Disconnection: Why many people feel lost in today's world and how to reclaim a sense of belonging and purpose.
    • Spiritual Biohacking: How to activate your energy centers and break free from limiting beliefs for greater vitality and clarity.
    • Breathwork for Transformation: The science behind breathwork and how it regulates the nervous system, reduces anxiety, and enhances focus.
    • Reclaiming Masculinity with Compassion: Bryant’s insights on redefining strength and embracing vulnerability as a pathway to true power.
    • Technology and Mindfulness: How virtual reality and modern tools are shaping the future of meditation, healing, and human connection.
    Connect with Bryant Wood: https://learn.spiritualbiohacks.com/bryant-wood-spiritual-biohackingSponsors:
    • Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF
    • Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
    • Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION
    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
    • My solo episode on The Science of Healthy Habits
    • My episode with Arthur C. Brooks on Finding Success, Happiness, and Purpose
    • Can't miss my episode with Robert Waldinger on What Are the Keys to Living a Good Life
    • Catch my interview with Susan Cain on What is the Happiness of Being Bittersweet
    • Listen to my solo epísode on Why Happiness Leads to Success: 3 Lessons from Richard Branson
    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Laurie Santos on How to Matter in a Busy World | EP 583 Mar 11, 2025
    Show notes

    In this episode of Passion Struck, host John R. Miles welcomes Dr. Laurie Santos, a renowned psychologist and professor at Yale University, to discuss the importance of mattering in our increasingly busy and disconnected world. Dr. Santos shares insights from her popular Yale course, "Psychology and the Good Life," and her podcast, "The Happiness Lab," exploring how social connections, intrinsic motivation, and the act of helping others can enhance our sense of belonging and overall happiness.Link to the full show notes: https://passionstruck.com/laurie-santos-on-how-to-matter-in-a-busy-world/Key takeaways:

    • The Importance of Mattering: Mattering is crucial for our psychological well-being. It involves feeling valued and connected to others, which is essential for happiness.
    • Cultural Pressures: Many students today, especially in high-pressure environments like Ivy League schools, are focused on individual achievements, leading to feelings of disconnection and anxiety.
    • Social Connection: Happy people tend to have strong social ties. Engaging with others and helping them can significantly boost our own happiness.
    • Technology's Role: While technology can connect us, it can also lead to disconnection. The convenience of digital communication often lacks the depth of face-to-face interactions.
    • The Work of Happiness: Achieving happiness requires effort and intentionality. Simple acts of kindness and social engagement can enhance our sense of mattering.
    Connect with Dr. Laurie Santos: https://www.instagram.com/lauriesantosofficial/?hl=enSponsors:
    • Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF
    • Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
    • Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION
    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
    • My solo episode on The Science of Healthy Habits
    • My episode with Arthur C. Brooks on Finding Success, Happiness, and Purpose
    • Can't miss my episode with Robert Waldinger on What Are the Keys to Living a Good Life
    • Catch my interview with Susan Cain on What is the Happiness of Being Bittersweet
    • Listen to my solo epísode on Why Happiness Leads to Success: 3 Lessons from Richard Branson
    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Hidden Crisis of Family Mattering—And How to Fix It | EP 582 Mar 07, 2025
    Show notes

    In episode 582 of the Passion Struck podcast, host John R. Miles explores the often overlooked yet crucial role that small, intentional actions and moments of presence play in maintaining strong family connections. These seemingly insignificant moments are the glue that holds families together, ensuring that each member feels seen, heard, and valued.John dives into the subtle actions and decisions that can either bring family members closer together or gradually create distance.Full show notes at: https://passionstruck.com/mattering-in-families-fuels-belonging-and-love/Key takeaways:Family mattering is essential — it’s not just about love but about feeling seen, valued, and irreplaceable within the family unit.A lack of mattering creates a hidden crisis — when family members feel invisible or unimportant, emotional distance and resentment can quietly build.Small actions have a big impact — simple, consistent gestures like listening attentively, acknowledging feelings, and offering support reinforce family bonds.Attachment styles influence family dynamics — secure attachment fosters connection, while anxious or avoidant patterns can erode the sense of mattering.Mattering is a daily practice — families grow stronger when they intentionally show each other they care, not through grand gestures but through everyday moments.Repair starts with awareness — recognizing when someone feels they don’t matter is the first step to healing and building a more connected, loving family.Want to take this conversation further? Head over to JohnRMiles.com/speaking if you’re interested in bringing these insights into your organization, team, or event.Sponsors:

    • Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF
    • Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
    • Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION
    For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
    • Listen to my solo episode on Why Mattering at Work Is the New Metric Leaders Must Track
    • Catch My Episode with Dr. Samuel Wilkinson on Why Life Is a Test of Good and Evil
    • Watch my interview with Dr. Dave Vago on How to Live a More Meaningful Life
    • Can’t miss my episode withKate Bowler on Why There is No Cure for Being Human
    • My solo episode on The Mirage of Success: Why More Is Never Enough

    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Dr. Samuel Wilkinson on Why Life Is a Test of Good and Evil | EP 581 Mar 06, 2025
    Show notes

    In this episode of Passion Struck, host John R. Miles sits down with Dr. Sam Wilkinson to explore the profound impact of human connection on our sense of meaning and purpose. Dr. Wilkinson discusses the detrimental effects of our society's increasing disconnection from real human interaction and the overemphasis on individualism that has paradoxically led to more suffering. This conversation delves into Dr. Wilkinson's personal background, particularly the pivotal role his religious upbringing and mission work have played in shaping his career and approach to his work at Yale. Tune in to uncover valuable insights on how intentionality and in-person interactions can help you become the best version of yourself.Link to the full show notes: https://passionstruck.com/samuel-wilkinson-life-is-a-test-of-good-and-evil/Key takeaways:

    • Evidence suggests that evolution is not purely random; patterns in nature indicate guiding principles that shape development.
    • The crisis of meaning is exacerbated by technology, which has led to atomization and disconnection from face-to-face interactions.
    • Affective forecasting shows that people often misjudge what will bring them happiness; strong relationships are key to lasting fulfillment.
    • Family relationships are emphasized as a source of meaning and purpose in life.
    • Micro choices and daily decisions significantly impact long-term happiness and character development.
    • The role of marriage is highlighted as a cultural mechanism to strengthen bonds between fathers and their biological children.
    Connect with Dr. Sam Wilkinson: https://medicine.yale.edu/profile/samuel-wilkinson/Sponsors:
    • Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF
    • Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
    • Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION
    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Dr. Laurie Santos, Yale, professor and host of the happiness lab, to the show. They'll be diving into the science of happiness, what really makes us happy, why we often chase the wrong things, and how to rewire our brains for long-term fulfillment. If you've ever struggled with stress, comparison, or finding lasting joy, this is an episode you won't want to miss.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
    • My solo episode on The Science of Healthy Habits
    • My episode with Jason O’Mara on Finding Strength in the Face of Setbacks
    • Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol
    • Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul
    • Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye
    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Natalie Namaste on How to Tap Into Your Solar Plexus Power | EP 580 Mar 04, 2025
    Show notes

    In this enlightening episode of Passion Struck, host John R. Miles sits down with Natalie Namaste, a holistic healer and energy channeler, to explore the solar plexus chakra—the energy center responsible for personal power, confidence, and self-worth. Natalie shares how this chakra influences our emotions, decision-making, and even physical health, while offering practical techniques to unlock its potential.Link to the full show notes: https://passionstruck.com/natalie-namaste-tap-into-your-solar-plexus-power/Key takeaways:

    • What is the Solar Plexus Chakra? Its role in emotional and energetic balance.
    • How Energy Gets Blocked and why conflict and fear manifest in this chakra.
    • Signs of a Blocked Solar Plexus – from digestive issues to self-doubt.
    • Practical Ways to Activate It – breathwork, visualization, and energy healing.
    • How Conflict Creates Energy Cords and how to release them.
    • The Connection Between Energy, Identity, and Personal Power.
    Connect with Natalie Namaste: https://natalienamaste.com/Sponsors:
    • Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF
    • Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
    • Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION
    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
    • My solo episode on The Science of Healthy Habits
    • My episode with Jason O’Mara on Finding Strength in the Face of Setbacks
    • Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol
    • Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul
    • Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye
    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Mattering Mindset in Love: How to Choose the Love You Deserve (Part 2) | EP 579 Feb 28, 2025
    Show notes

    What if love doesn’t feel uncertain because of the person you’re with—but because you haven’t fully chosen yourself? Many people settle for relationships that leave them questioning their worth. This episode explores The Mattering Mindset in Love—the difference between being chosen out of love versus convenience, why self-worth determines the love we accept, and how to cultivate relationships that foster security and emotional fulfillment. This conversation will shift everything if you’ve ever wondered why love feels like a guessing game.Download the Leave Behind in the full show notes at: https://passionstruck.com/the-mattering-mindset-in-love/Key takeaways:

    • Love isn’t about being chosen occasionally—it’s about being valued consistently.
    • If you have to convince someone of your worth, they are not your person.
    • The Mattering Mindset in Love requires mutual investment, not one-sided effort.
    • True commitment isn’t about exclusivity alone—it’s about daily actions that reinforce security and trust.
    • If clarity scares someone away, they were never fully invested.
    • The right partner welcomes conversations about commitment because they value you.
    • Settling happens when you mistake trust and familiarity for real emotional security.
    • Speak with your feet—your actions should align with your worth, not just your desires.
    • A great relationship makes you feel seen, heard, and valued for exactly who you are.
    • If you wouldn’t tolerate a certain level of effort from a friend, why accept it in a relationship?

    Want to take this conversation further? Head over to JohnRMiles.com/speaking if you’re interested in bringing these insights into your organization, team, or event.Sponsors:
    • Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF
    • Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
    • Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION
    Next on Passion Struck:In the next episode of Passion Struck, John sits down with Natalie Namaste, an expert in self-healing and emotional freedom, to discuss how to break free from subconscious patterns and build a self-love foundation that transforms every relationship in your life. If you’ve ever felt stuck in toxic cycles, this is an episode you won’t want to miss.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
    • Check Part 1 of this series, 'Mattering in Love: Stop Settling—Choose Love That Sees You'
    • Catch My Episode with Jessica Zweig on How to Be the Light You Seek in the World
    • Watch my interview with Dr. Nicole LePera on How to Be the Love You Seek
    • Can’t miss my episode withKate Bowler on Why There is No Cure for Being Human
    • My solo episode on The Art of Listening: How to Make People Feel Like They Matter
    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Dr. Sandra Matz on The Silent War Hijacking Your Free Will | EP 578 Feb 27, 2025
    Show notes

    In this eye-opening episode of Passion Struck, host John R. Miles sits down with Dr. Sandra Matz, a psychologist and data scientist, to reveal the invisible forces shaping your thoughts, decisions, and behaviors. From social media algorithms to targeted advertising, we explore how data-driven systems are quietly hacking your free will—often without you even realizing it.Dr. Matz, author of Mind Masters: The Data-Driven Science of Predicting and Changing Human Behavior, exposes the dark side of personalization, how AI exploits human psychology, and what you can do to take back control of your mind and choices.Link to the full show notes: https://passionstruck.com/sandra-matz-on-the-silent-war-on-your-free-will/Key takeaways:

    • How big data and AI predict your next move
    • The psychological tricks that influence your decisions
    • Why your digital footprint is more revealing than you think
    • The hidden dangers of online personalization
    • How to reclaim your autonomy in the digital age
    Connect with Sandra Matz: https://business.columbia.edu/faculty/people/sandra-matzSponsors:
    • Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF
    • Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”
    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.
    • Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION
    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Natalie Namaste, a thought leader and personal transformation, to explore how to break free from perfectionism and self-doubt, the key to embracing authenticity and rewriting limiting beliefs and practical tools to cultivate inner confidence and a life filled with meaning. This is a conversation that will inspire you to let go of what's holding you back and step boldly into the life you were meant to live.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:
    • My solo episode on The Science of Healthy Habits
    • My episode with Jason O’Mara on Finding Strength in the Face of Setbacks
    • Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol
    • Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul
    • Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye
    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
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    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

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    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

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    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


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