PaleOMG Uncensored

Latest Episodes:

Send The Text – Episode 201: PaleOMG Uncensored Podcast May 30, 2021

Show notes

Today on the podcast, I'm talking about some tough things I've been seeing in my circle lately, the moon that seems to be throwing the whole world off, and some things that my astrologer was spot on with this month! ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

The Human Struggle – Episode 200: PaleOMG Uncensored Podcast May 23, 2021

Show notes

Today on the podcast I'm talking about our new house situation, the current struggle I'm working through, and how we can begin to humanize everyone we come across, even the people on the internet. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Getting Comfortable with Being Uncomfortable: Episode 199 – PaleOMG Uncensored Podcast May 17, 2021

Show notes

Today on the podcast I'm talking about our recent trip to Tulum, all the fake butts I saw, the shooting that happened the day we got there, my May forecast from my astrologer, and then I ponder if I'm the only person who is not best friends with their mom? Based on all the instagram posts over Mother's Day, the answer is yes. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Believing in Yourself – Episode 198: PaleOMG Uncensored Podcast May 08, 2021

Show notes

Today on the podcast, I'm talking a stroll down memory road, through the past 10 years of PaleOMG. Then I'm sharing why it's not always the most fun to run your own business. And I also share why the amount of calories you're eating might not always be the right amount for your bodies actual needs. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Big Dick Energy – Episode 197: PaleOMG Uncensored Podcast Apr 25, 2021

Show notes

Today on the podcast I'm talking through my recent birthday and why I'm so excited for another year on earth. Then I get into friends with benefits, wondering if you can be friends with someone you've slept with before. And then I talk about why channeling Jack Black could change your life for the better. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

5 Years Stronger – Episode 196: PaleOMG Uncensored Podcast Apr 18, 2021

Show notes

Today on the podcast I'm talking through what I've learned in 5 years of marriage, hoping my own experience can help you in some way. If not, that makes total sense because I never know what I'm actually talking about. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Maui Not Nowy – Episode 195: PaleOMG Uncensored Podcast Apr 14, 2021

Show notes

Today on the podcast I'm talking through our recent trip to Maui and how it didn't work out exactly as I had hoped. And I'm also revisiting the topic of toxic positivity, honesty, and why it sometimes (meaning often times) feels like I'm letting people down. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Please Don't Make Me Plan – Episode 194: PaleOMG Uncensored Podcast Apr 04, 2021

Show notes

Today on the podcast I'm talking about our upcoming trip to Maui, which we have done 0 planning for. Sometimes you just gotta show up and figure it out. Then I talk about growing up with stomach issues and how diet changed EVERYTHING. Plus I'm answering some of your questions on stories! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

To The Victims and Their Families – Episode 193: PaleOMG Uncensored Podcast Mar 28, 2021

Show notes

This is not like most of my podcasts I share. This was a rough one. After the Atlanta and Boulder mass shootings, I wanted to share my thoughts about our current climate and share some info about the victims. I haven't spoke about this must on social media because it's hard to share these types of feelings or thoughts in 15sec bouts or a small caption. It just felt right to share it here instead. And below are some organizations and different sites/links to help you figure out how you can support the Asian communities around you as well as some of the victims families. Thank you so much for listening to this tough episode, I really appreciate it. Asian Americans Advancing Justice - https://www.advancingjustice-aajc.org/ 9 Asian American Groups to Support - https://www.globalcitizen.org/en/content/asian-american-hate-violence-organizations-support/ 68 Ways to Donate to & Support Asian Communities - https://nymag.com/strategist/article/where-to-donate-to-help-asian-communities-2021.html How to Help Victims Families of the Boulder Shooting - https://www.cpr.org/2021/03/24/boulder-shooting-king-soopers-how-you-can-help/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Toxic Positivity – Episode 192: PaleOMG Uncensored Podcast Mar 21, 2021

Show notes

Today on the podcast I'm talking about burning off my hair, waffle snow days, edible cookie dough (which should be on every corner), and toxic positivity. Plus I talk a little bit about my human design reading with Althea Mara. Check her out here - https://altheamara.com/ ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

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