Pain Free & Strong Radio Dr Tyna Moore

Latest Episodes:

Episode31- Brain-Pain with Tara Miller and Dr. Tyna Moore Feb 23, 2018

Show notes

Tara Miller and I sat down and talked about how pain is in the brain, as much as it is in the tissues.
I talk to my patients about "brain pain" and we hear a lot about it in physical medicine circles, but what can actually be done about it? How does trauma set up shop in your brain, long after your tissues have healed? How does it alter your genes and imprint on your nervous system? She is an expert in SRT (Self-Regulation Therapy) and we talk about how this can help permanently with pain.

Episode30- Why It's Important to Be Well Conditioned Prior to Receiving Regenerative Injection Therapies. Feb 16, 2018

Show notes

I am often asked why I believe it is important to enter into regenerative injection therapies with some muscle on ones frame and why I am choosy in my patient selection. After a decade in practice, I am well aware that these therapies do not hold as well on patients who are deconditioned. I have lived it, as I was one of them in years past. Therapies like Prolotherapy and PRP do not hold as well when a person has their joints only hanging on by ligaments and tendons with little muscle to support their frames. I believe it to be most ethical to perform these treatments on patients who have the best chance of it working. I explain my thoughts on this as well as share case studies in this podcast episode.

Episode29- Shawn Wells and Dr. Tyna Moore discuss Ketosis and Insulin Feb 10, 2018

Show notes

Shawn Wells and I discuss ketosis, insulin, cholesterol and the the two labs everyone should have ran at least once a year. They could save your life!

Episode28- Kiran Krishnan and Dr. Tyna Moore discuss the microbiome! Feb 02, 2018

Show notes

He's back! I had my mind blown with round 1, so I've invited Kiran Krishnan back to a second take.
This time we are going to really get into the microbiome and specifically his main spore product, Megaspore Biotic.
I've been taking this product for the past month and it's changed my life. Not joking. My gut is SO much happier (any of you know know me know that my gut is my weak link). We are going to get into it and talk spores, LPS and biome. I warn you, Nerd Alert!

Episode27- Dr. Mariza Snyder on Essential Oils for Pain and Women's Health Jan 27, 2018

Show notes

Can not wait to talk to this lady doc about pain, women's hormones and essential oils.
Dr. Mariza Snyder is a Women's Hormone, as well as essential oil expert and we will be discussing common oils and their use in pain, hormones, libido and more! She is a dynamic woman and speaker and I know you will enjoy this one.

Episode26- Toxic Skin Care with Dr. Anne Marie Fine Jan 21, 2018

Show notes

Did you know that most of the skin care that you use is toxic? Seriously. And it all absorbs through your skin!
When I first learned this back in Naturopathic college I freaked out and threw everything out. Instead of freaking out, I suggest you educate yourself.
I'm super excited to have fellow ND Dr. Anne Marie Fine on my show tomorrow morning to discuss this. She is an expert at Environmental Medicine, Toxicity and Skin Care. I am honored to have her on and can't wait to ask her all the questions regarding this topic.

Episode25- Dr. Ginger Nash on the Metabolic Consequences of Menopause Jan 20, 2018

Show notes

Dr. Ginger Nash and I will discuss menopause, what it does to your metabolism and proven, natural solutions that you can implement immediately to begin to balance your hormones.

Episode24- Pain-Free & Strong Radio with Dr. Tyna Moore and Kiran Krishnan Jan 15, 2018

Show notes

Listen in as I interview Kiran Krishnan about the gut, microbiome and what I believe to be a huge missing link in the field of health. You do not want to miss this.
When I heard him once say that sleeping with your dogs will improve your health, I was IN!
This guy is smart smart! You'll want to take notes and probably listen to it a few times. I know I did. We prerecorded this conversation a few months back and it's blown my mind a few times over.

Episode23- Staying Sane During the Holidays: The Naturopathic Way Dec 22, 2017

Show notes

Staying Sane Naturally During the Holidays with Dr. JoAnn Yanez .
Back to the basics:
- Stress
- Sleep
- Nutrition
- Movement
- Managing relationships (family and friends) during the holidays.
The holidays can be tough. Listen in as Dr. Yanez and I discuss how to keep your wits and your health during this season.
Listen LIVE: http://corewellnesspdx.com/pain-free-strong-radio/
Listen later on Itunes (and please leave a review while you are there!)
#naturopathic #holidaystress #painfreestrong

Episode22- Medical Fitness with Dr Tyna & JR Burgess Dec 15, 2017

Show notes

Can't wait for Friday! I get to talk to one of my dearest friends, the notable JR Burgess on the topic of The Medical Fitness Impact Plan.
If you are a doctor, this one is especially important for you. We will be talking about the need for physicians to prescribe medical fitness and the power we have to make change in patients lives. If you are a patient, you will also want to hear the importance of incorporating medical fitness into your life.
I'll be podcasting live from the beach in sunny SD, be sure to listen in!
10AM PST here: http://corewellnesspdx.com/pain-free-strong-radio/
Listen later on Itunes and Stitcher.
Be sure to listen to the growing library of GOLD on my site!.

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