Oversharing

Latest Episodes:

Do I Need To Stop Checking His Phone? Apr 11, 2023

Show notes

T-Swift Update: Dr. Naomi’s Taylor Swift tickets were in fact NOT fake, but that didn’t stop security from removing her family from the spot they reserved. Jordana talks about the pros and cons of preparing for the worst outcome, and why it can affect your overall satisfaction. Then they respond to an emailer whose boyfriend lost her trust after a case of infidelity, and now his mom is getting involved. Is this rooted in her decision to check his phone, or a deeper issue in the relationship? The Betchicist question comes from a listener who is dating someone with kids, and wants to know how to broach the subject of actually meeting the kids for the first time. This week’s intentions session features a voicemail from a listener who is proactively preparing for motherhood while also single and dating. How do you stop fixating on the timeline you’ve set for motherhood? Finally, the triggered submissions include unwanted pregnancy comments and a tricky family dynamic.

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When “Being Supportive” Turns Emotionally Draining Apr 04, 2023

Show notes

Did Dr. Naomi just get scammed into buying fake Taylor Swift tickets? Probably not, but Jordana has her second guessing anyway (what else are sisters for??). They kick things off with an email from a listener whose therapist isn’t giving her enough guidance for how to go through with a breakup. Naomi gives some practical exercises for preparing yourself to break the news. Then they read a Betchicist email from a listener who wants to know if it’s insensitive to drink alcohol around a sober family member. This week’s intention-setting exercise involves emotionally draining phone calls with a family member who has taken on the role of caregiver. Can you still serve as a support system without taking on too much emotional burden? Finally, the triggered submissions include an unwanted baby shower, and an abrupt end to a relationship.

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How To Deal With A Jealous Family Member Mar 28, 2023

Show notes

What are you supposed to do when a family member gets jealous of quality time spent without them? Jordana and Dr. Naomi start the show with an email from a listener whose mom inevitably gets jealous whenever she spends time with the in-laws. Then another listener writes in with a Betchicist story about her husband hiding a major health issue from her for over fourteen months. What does it say about your relationship if you can’t be honest with your partner about something as important as your health? This week’s intention-setting exercise is all about trying to find consistency and establish good habits in your daily life. Is it possible to “skip” your goals and still make progress? Finally, the triggered submissions include a couple’s fight over splitting the bill, and a new friend who doesn’t include you in other plans.

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Dealing with Fundamental Differences in a Relationship Mar 21, 2023

Show notes

Can you prevent resentment from forming in your relationship? Jordana and Naomi start off with this week’s Oversharing email from a listener who is firm in her decision to not have children, but she is worried her boyfriend might resent her in the future if they stay together. They move on to the Betchicist submission from a “Betch Craving Quality Friend Time’’. Should you try and keep your friend group and partner separate? Or is there a way to blend the two together? Then, Naomi offers an Intention to a listener who is preparing for the loss of her beloved pet, Darcy. When you know there will be a grieving period ahead, how do you best prepare? To end, they rate some Triggered submissions about a hungry papa bear and the expiration date on privacy.

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How To Get Over Making A Bad Decision Mar 14, 2023

Show notes

Jordana and Naomi are back with an Oversharing email from a listener who is feeling lost after her therapist terminated their session. Jordana then asks Naomi if she’s ever had to break up with a client. The Betchicist topic this week is from “One Regretful Betch’’. Can she ask her ex-situationship to delete her nudes without feeling remorseful? Then, they move on to Naomi’s intention segment, where she offers some advice to a pre-med student who is contemplating leaving her friend group. Can she “consciously uncouple” with her friend group? Or should she wait for them to break up with her? To close, they rate some Triggered scenarios about two dates, a cheap one and a sneaky one.

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How To Deal With A Friend Who Is More Invested Than You Mar 07, 2023

Show notes

Does the chase feel better than the actual relationship? Naomi and Jordana start off with an Oversharing email from a listener who seems to “always fall for unavailable men’’. Then, for this week’s Betchicist a new mom is struggling to decide how soon is too soon to drop a new friendship. Should she feel guilty about de-friending a fellow mom? Another (soon to be) mom reached out for an Intention to help her feel more comfortable in her changing body. Naomi offers her the advice of finding your body’s meaningful purpose. They close out with a pair of triggered submissions about an old work bestie and a worried work dad.

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Is It “Limerence” Or True Love? Feb 28, 2023

Show notes

Does love at first sight really exist? And what’s the difference between love and limerence? Jordana and Dr. Naomi start the show with a conversation about the concept of limerence and why romantic obsession doesn’t always lead to lasting love. Then an emailer writes in to ask how to address changing your pronouns when you’re in a committed relationship. How do you deal with a partner who isn’t comfortable with the idea of change? This week’s Betchicist question comes from a listener whose fiancé comments on other women’s bodies, despite requests to stop. Is it okay to regulate someone’s commentary, even if it’s a reflection of their own disordered thoughts? The intention-setting moment of the week is all about dwelling on everything you say and do at work, for fear of how you’re perceived. Is there a good way to let go of these anxious feelings? Finally, they answer a pair of Triggered submissions about a noisy cat and a poorly-timed pregnancy announcement.

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Will I Ever Get Over Losing A Friend? Feb 21, 2023

Show notes

When a loved one is upset, what’s the best way to help them feel better? Jordana and Naomi start by discussing an article about the best ways to provide emotional support and how to start a conversation when you’re at a loss for words. They move on to this week’s Overhearing email from a listener who is grieving the end of a friendship. Next, they read a Betchicist about trying to get the most out of a family vacation. Naomi, provides an intention to a self-sabotaging listener and they end by rating some Triggered submissions.

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Valentine’s Day: How To Avoid A Single Spiral Feb 14, 2023

Show notes

Does Valentine’s Day exist just to make single people feel lonely? Jordana and Dr. Naomi starts the show with a conversation about how Valentine’s day actually feels when you’re in a relationship (hint: it’s not a big deal) and why you shouldn’t fixate on being single this time around. Then an emailer writes in to ask how she should address her roommate’s casual relationship with an older man. Is it okay to judge someone else’s relationship even though they insist it’s not a problem for them? The Betchicist question comes from a listener who is forced to attend her sister’s wedding while single. Is it unethical to bring up your feelings of insecurity even though it may taint the bride’s big day? The intention-setting moment of the week is all about addressing your fears during pregnancy. Finally, they tackle some Triggered scenarios about non-apologies and lies of omission.

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How To Move On After Getting Laid Off Feb 07, 2023

Show notes

When is it appropriate to air your dirty laundry on social media, and when is it best to keep your grievances offline? Jordana and Dr. Naomi start the week with a story about cheating, Facebook posts, and why you may come to regret putting someone on blast. Then a listener writes in to ask for advice on how to bounce back after losing their job. How do you keep your mental health in check and avoid spiraling when you have so much time on your hands? Next, they answer a Betchicist question from a listener whose husband is insecure about gaining weight. Is there any way to kindly encourage someone to make different health choices without coming off as judgmental or unsupportive? This week’s intentions involve a text-breakup and finding closure after a long term relationship ends. Finally, they answer a pair of Triggered scenarios about going to dinner without your partner and dealing with a “momzilla” trying to plan your wedding.

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