Optimal Performance

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Fitness & Nutrition
**Optimal Performance**

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it’s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we’ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Latest Episodes:

478 Three Free Hacks for Improving Your Digestion Mar 18, 2024

Show notes

A new series of short episodes dedicated to Three Free Hacks to live Optimal.

In today's episode we're covering improving your digestion

These are simple, easy and free. TRY THEM OUT!

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

476 Shocking yourself into better habits and waking up at the optimal moment with Maneesh Seti - Pavlok Mar 04, 2024

Show notes

Maneesh has made some waves...from using a shock collar to change his habits and having a sensational appearance on Shark Tank. He's at it again..and he's got some great ideas.

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

In this episode we cove

Waking up at the precisely perfect moment to feel refreshed

Habit creation through aversive conditioning

Biting your nails, smoking, over-eating all re-programmable.

Small zaps to stop snoring and nudge you into your optimal sleep cycle.

475 Mind-blowing powers of the Mario Bros. mushroom - Amanita Mascara Feb 26, 2024

Show notes

We all recognize this red mushroom with white dots, but know very little about how it's used.

By the way, it's legal.

Sleep-enhancing, anxiety reducing, brain nourishing...and only psychedelic at large doses...

Ready to get your mind-blown?

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

In this episode we cover

•Amanita for sleep, anxiety and insomnia

•Combining Amanita with psilocybin and cannabis

•Coded language in the bible depicting Amanita

•Shamanic uses

474 Three Free Hacks Boosting Your Metabolism - Solo Show Feb 20, 2024

Show notes

A new series of short episodes dedicated to Three Free Hacks to live Optimal.

In today's episode we're covering boosting your metabolism.

These are simple, easy and free. TRY THEM OUT!

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

473 - Why you should do your own bloodwork and debunking centralized medicine, with Dr. Jeremie Walker from Opt Health Feb 12, 2024

Show notes

When was the last time you did bloodwork? Did it even include your hormone markers?

Opt Health can help you do blood work independently and offer an hour consult with a physician to help you understand what's going on in your blood.

Get 20% off HERE - http://getopt.com/opp

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

In this episode we cover:

•Is Cholesterol a good indicator for heart health?

•How important it is to get regular blood work - and how to understand it

•How bloodwork can show you early disease indicators

•Why insulin sensitivity is the most imporant indicator of mitochondrial health

472 Three Free Hacks For Faster, Deeper More Restful Sleep Feb 05, 2024

Show notes

A new series of short episodes dedicated to Three Free Hacks to live Optimal.

In today's episode we're covering sleep.

One of these is going to maybe gross you out, but it works like crazy!

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

471 Why shaming people is good and more important wisdom with Greg Anderson Jan 29, 2024

Show notes

Greg is an American Baddass. He joined OPP last here LISTEN HERE -

BJJ Black Belt, Entrepreneur, Covid Whistleblower, Former Army Ranger and Police Officer...

Listen to his podcast Endless Endeavor

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

In this episode we cover:

•How people overcome depression and anxiety

•Why vices are not only ok, but sometimes a good thing

•The hard part about aging

•Why we need a lot of physical touch - like Brazilian Jiu Jitsu

•Why you should always get coffee when invited

•What Greg learned from Ranger training

•Steak and apples For The Win

•Connecting to your food

470 Hypnosis For Aging!? With former Huberman guest Dr. David Spiegel Reveri Health Jan 22, 2024

Show notes

Dr. David Spiegel has been helping people transform for a many years. And he has some new ideas to share with us!

You can download REVERI the hypnosis app HERE.

https://seanmccormick.com/

EPISODE SPONSORS -

BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

In this episode we cover:

How hypnosis works for optimal performance

Who is hypnotizable

How the mind works in hypnosis

Free will and hypnosis

How to find out if you're hypnotizable

469 Sean Solo Show - "Proper Lunatic" Jan 17, 2024

Show notes

In this solo show, I share how and why I'm a proper lunatic.

...and why you might want to join me.

https://seanmccormick.com/

EPISODE SPONSORS -

BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

In this episode we cover:

•Lunatic about health freedom - Covid lockdowns, masks, distancing, coercion, informed consent

•Lunatic about human optimization - psychology, physiology, spirituality

•Lunatic about meaning and purpose - in-career/not career…being of service

•Lunatic about conspiracy (the ability to consider several ideas at once) and tyranny - climate, vaccines, secret societies,

465 Cure Skin Issues, Live Free with Rob Stuart Jan 08, 2024

Show notes

Rob Stuart has amassed a HUGE audience by being real, effective and down to earth.

This episode is like a breath of fresh air. Find Rob's linktree here.

https://seanmccormick.com/

EPISODE SPONSORS -

BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

In this episode we cover:

•What it takes to be strong, independent and resilient

•Do you have a cat? You should know about toxoplasmosis

•How creating freedom in your life is up to you

•Hot and cold exposure out perform drugs

•Detoxes and flushes for optimal resilience

•What it takes to have great skin

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