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    Fitness & Nutrition

    Optimal Performance

    Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it’s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we’ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The Truth About Diatomaceous Earth Supplementation With Theo and Sean Nov 24, 2025
    Show notes

    Theo Lucier is a walking ancient health encyclopedia. He's my co-founder at https://dryfastwithfriends.com/ and we break down: •The benefits of eating diatoms •Why it sometimes sucks to do detoxes •Why Dry Fasting is the most profound detox in the world •My impressions of Eudemonia Summit Check out Theo's supplement shop here: https://forgottenhealth.com/ LEARN about Sean McCormick - seanmccormick.com


    DMT, Source Energy Devices and Quantum Dot Healing With Dmitri Leonov Nov 10, 2025
    Show notes

    Dmitri Leonov shares his personal transformation journey, culminating in a profound experience with 5MeO DMT, - leading to the creation of The One Device. Learn about some of the most powerful and effective energy devices on the planet.

    •Dmitri's 5-MeO-DMT experience leading to The One Device

    •The realization of unity with all existence

    •How energy, frequency and light can enhance your energetic resonance

    •How the TaoPatch uses your body's heat and energy to heal yourself

    Check out The One Device here: https://theonedevice.com/opp - use code OPP for a discount

    Check out TaoPatch here: https://taopatch.co/opp LEARN about Sean McCormick - seanmccormick.com


    Revealing The Spiritual Aspects Of Healing and Living With Rob Stuart and Sean Oct 20, 2025
    Show notes

    Rob Stuart is a health coach specializing in skin health including eczema, psoriasis, dermatitis and rosacea. He's a gentleman and an absolute wealth of knowledge when it comes to topics like gut health, detoxification, physique optimization, fasting, enemas and MORE.

    In this second of a two-part episode we focus mainly on

    •The Spiritual Aspect Of Healing

    •Finding Your Optimal Nutrition and Why Minimal Body Fast May Not Work For You

    •Healthy Bulking

    Get a ton of valuable information and Join Dry Fasting With Friends Jan 8th-12th by clicking here - https://dryfastwithfriends.com/

    Follow me on Instagram here - https://www.instagram.com/realseanmccormick/

    Learn more about my Coaching and Sign up for What's Up Wednesday Newsletter here -

    https://seanmccormick.com/


    Revealing What Really Heals The Body, The Gut And The Spirit With Rob Stuart and Sean Oct 13, 2025
    Show notes

    Rob Stuart is a health coach specializing in skin health including eczema, psoriasis, dermatitis and rosacea. He's a gentleman and an absolute wealth of knowledge when it comes to topics like gut health, detoxification, physique optimization, fasting, enemas and MORE.

    In this first of a two-part episode we focus mainly on

    •Animal based diets

    •Dry Fasting

    •The connection between health and spiritual growth

    Get a ton of valuable information and Join Dry Fasting With Friends Jan 8th-12th by clicking here - https://dryfastwithfriends.com/

    Follow me on Instagram here - https://www.instagram.com/realseanmccormick/

    Learn more about my Coaching and Sign up for What's Up Wednesday Newsletter here -

    https://seanmccormick.com/


    Measure Your Body Fat Percentage in Seconds with Jason Moore of Spren Oct 06, 2025
    Show notes

    You don't have to spend hundreds of dollars doing a DEXA Scan or InBody to know how much lean muscle mass you have...or your body fat percentage. Spren does it through an incredible app that is AS ACCURATE as DEXA.

    Watch on Youtube

    Follow me on Instagram

    My coaching client testimonials Website

    Chapters

    00:00 Introduction to Biohacking and Body Composition 04:28 The Evolution of Elite HRV to Spren 08:42 Understanding Body Metrics and Their Importance 13:19 Exploring the Android-Gynoid Ratio 17:38 Lean Mass Index and Personal Health Journeys 20:38 Understanding Body Types and Their Implications 26:57 Personalized Nutrition Plans 35:30 The Philosophy Behind Spren 36:31 Balancing Complexity and Simplicity in Health Tech 42:15 The Role of AI in Personal Coaching 44:04 The Role of AI in Personal Health Tracking 48:37 Enhancing Accountability with AI Coaching 52:19 Understanding Body Composition and Its Importance 58:18 The Future of Health Monitoring Technology 01:03:09 Accessibility and Affordability in Health Tech


    The Cult Of Asclepius Versus God's Medicine - Drs Ardis, Group, Ealy & Schmidt Sep 22, 2025
    Show notes

    Healing For The A.G.E.S. Doctors Unite! Dr. Bryan Ardis, Dr. Ed Group, Dr. Henry Ealy and Dr. Jana Schmidt Join me for an absolute mind-bending conversation about the origins of modern medicine and how we can Make Ourselves Healthy Again.

    Watch on Youtube

    03:04 Understanding God's Medicine

    06:52 The Promise of Healing for the Ages

    13:00 The Importance of Practical Application

    17:47 Empowering Individuals for Health

    22:44 The Role of Nature in Healing

    27:08 Ancient Wisdom and Modern Health

    32:39 The Future of Medicine and Genetic Engineering

    33:59 The Snake Venom Connection

    34:48 The Cult of Asclepius and Its Historical Influence

    35:41 The Role of Fear in Medical History

    37:52 Hippocrates vs. The Cult of Asclepius

    41:37 The Modern Medical Landscape and Its Challenges

    45:35 The Absorption of Alternative Medicine

    47:53 The Power Struggle in Healthcare

    50:56 Reaching the Next Generation

    55:11 Empowering Youth for Future Health Challenges

    57:39 Call to Action: Healing for the Ages


    Becoming A Better Human - Sean Gets Interviewed Aug 18, 2025
    Show notes

    The Following Conversation is with Greg Anderson at his Podcast Studio-slash Jiu-Jitsu Academy.

    In the rebroadcast episode of his podcast Endless Endeavor we focus on the power of meditation, manifestation, and the ongoing pursuit of becoming a better human.

    Sean shares valuable insight into his coaching frameworks—how structure and accountability can help men gain clarity, and why so many feel lost without a sense of purpose. His approach is real, grounded, and impactful, and it's reflected in the way he lives his life.

    Exclusive Offer for Endless Endeavor Listeners: • 3 × 1-hour group coaching sessions with Sean for $300 • Email Sean directly to claim: sean@seanmccormick.com In these sessions, you'll cover: • How to boldly lean into your own Hero's Journey • How to stop crippling emotions forever • Resetting your dopamine levels • Tools and tactics for dealing with difficult people Connect with Greg: • Instagram: @granderson33 • Apple Podcast Link: Here • Email: gregandersonpodcast@gmail.com • Linktr.ee: https://linktr.ee/Granderson33 Podcast Apparel: www.theelectricnorth.com

    The Powerful Alternative To The Addictive Nicotine Pouch Craze with Matt Wan from Sett Aug 12, 2025
    Show notes

    In this episode of the Optimal Performance Podcast, Sean McCormick speaks with Matt Wan, founder of Sett, a nicotine alternative product. They discuss the science behind nicotine and tobacco, the development of Sett, and the benefits of Ceratine, a key ingredient in the product. The conversation explores user experiences, the broader market for nicotine alternatives, and the future of health and wellness products. Matt emphasizes the importance of believing in one's ability to modify health outcomes and shares insights on the evolving landscape of supplements and performance enhancement.

    • Nicotine and tobacco are not the same; both have cognitive benefits.

    • Sett is a nicotine alternative that combines seratine and L-theanine.

    • Ceratine binds to nicotinic receptors but is less habit-forming than nicotine.

    • Sett is designed to provide a smoother experience without the sharp peaks of nicotine. • Momentum in health changes can be built through small successes.

    • The importance of product formulation in creating effective alternatives.

    • The future of health and wellness products is promising with ongoing innovations.

    Learn More About Sean's Coaching www.seanmccormick.com


    Fletcherism, Kettlebell Mile, Greek Healing Magnets, Pendulums and More Secrets With Theo Lucier Jul 28, 2025
    Show notes

    If you want free or cheap and insanely effective techniques to live Optimal....

    You must listen!

    • Digest better with Fletcherism

    • Heal faster with Magnets

    • Test your strength and power

    • Attune to your highest vibration

    My friend and Dry Fast With Friends Co-founder Theo Lucier Returns to share the goods.

    You can find his awesome proudcts HERE ----> and use check out my favorite prodcuts for vitality and cellular health HERE and HERE.

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com and hit me up sean@seanmccormick.com

    WATCH THEO AND I ON YOUTUBE - https://youtu.be/rWMvBhYuFv0


    Liver Cleanse Secrets: What Doctors Won't Tell You (Sean Solo Show) Jun 30, 2025
    Show notes

    What if the root of your fatigue, brain fog, skin breakouts, and digestive issues… was buried deep inside your liver?

    In this powerful episode, I walk you through Andreas Moritz's Amazing Liver and Gallbladder Cleanse—a natural protocol that promises to flush out hundreds of toxic stones clogging your internal systems.

    But this isn't just theory. I followed the cleanse exactly—and what came out of me was shocking. Over 300 green stones expelled in just one morning… followed by surging energy, mental clarity, and the best digestion I've had in years.

    YOU CAN GET THE COMPREHENSIVE PROTOCOL HERE:

    https://opp--forgottenhealth.thrivecart.com/ultimate-liver-cleanse/

    💥 In this episode, you'll learn:

    • What liver and gallbladder stones really are (and why doctors miss them)

    • The step-by-step breakdown of the cleanse

    • How I prepped, what I felt, and the surprising side effects

    • The truth about the "flush" that skeptics won't tell you

    • Why this detox may be the missing key to your healing journey


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