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Ones Ready — Government
Ones Ready

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

Copyright: © 2026 Ones Ready

Latest Episodes:

Advice: The Good, The Bad, and The Ugly Aug 13, 2022

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On this episode of the Ones Ready podcast, the team talk about what to do with advice people give you and how it can help you, but also hurt you. Everyone has an opinion on things to include us and they're not always right. Getting good advice can be hard to come by and we understand that, hence the reason we even exist.
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
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Skull Bound TV Host: Jana Waller Aug 06, 2022

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On this episode of the Ones Ready podcast, the team had a great opportunity to sit down with Skull Bound TV host, celebrity huntress, and all round kick ass person Jana Waller! Fresh off of their Eberlestock Out There event Jana came on to discuss what she has going on in the world of hunting, how she prepares for hunts, and then talks about how rewarding veteran hunts are for the soul.
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

AFSPECWAR: Requirements vs Expectations Jul 30, 2022

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On this episode of the Ones Ready podcast, the Aaron, Trent, and Peaches discuss a bunch of stuff that really centers around requirements vs expectations hence the title. This is one of those episodes that we didn't really have a plan or talking points going in, but ended up being a really fun and good conversation. Maybe it will make sense to you, but maybe it won't. Either way we hope you enjoy it!
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

AFSPECWAR Operational Psychologist: Dr Emily Grieser Jul 23, 2022

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On this episode of the Ones Ready podcast, the team had a little chat with Air Force Special Warfare Operational Psychologist Lt Col Emily Grieser who just happens to be a Doctor as well! Dr Grieser has been working with AFSW for several years now, specifically with the pipeline and provides insight into the mindset AFSW candidates and those who have made it through.
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

NASA Search and Rescue with Mr. Cody Kelly Jul 16, 2022

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On this episode of the Ones Ready podcast, the team wanted to get extraterrestrial and talk about how the hell we are going to save people in space, on the Moon, and on Mars. So we brought in one of the leading specialists in this area, Mr. Cody Kelly. Cody is at the forefront of trying to solve some of NASA's most difficult problems like...how do we do search and rescue in the most austere environment imaginable, space.
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

A Message to Parents Jul 09, 2022

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On this episode of the Ones Ready podcast, the team wanted to talk directly to the parents of those who are wishing to become AFSW or SOF. This will obviously translate directly to candidates, but it’s time to grow up and handle business for yourself. Parents…let your kids fly or fail. It will only benefit them in the long run.
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

AFSW Pararescue Apprentice Course Cadre: TSgt Ty Hatcher Jul 02, 2022

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On this episode of the Ones Ready podcast, the team sits down with the TSgt Ty Hatcher is currently a sitting instructor and Flight Chief for the Pararescue Apprentice Course in New Mexico. You'll see this first hand, but Ty is a pretty humble dude, but everything we've seen and heard is that he's a great instructor and his record certainly shows it. We had a great time speaking with him just like all of our guests and we know you'll take something away from this episode!
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Former Navy SEAL & Certified Personal Trainer - Stew Smith! Jun 25, 2022

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On this episode of the Ones Ready podcast, the team sits down with the former Navy SEAL and renowned personal trainer, Stew Smith! If you don't know Stew Smith, you've been hiding under a rock or sitting your out of shape ass on the couch eating Bon Bons! Stew Smith has been training SOF candidates for many years now and has been responsible for the creation of numerous SEALs, Green Berets, Rangers, Raiders, and AFSW Airmen. I mean the guy is an absolute badass and it was a pleasure to sit down and chat with him.
Check out Stew Smith’s newest website at https://www.stewsmithfitness.com/
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Original Combat Rescue Officer - (R) Col Vincent Savino Jun 18, 2022

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On this episode of the Ones Ready podcast, the team sits down with the first Combat Rescue Officer, retired Colonel Vincent Savino to talk about the genesis of the Combat Rescue Officer (CRO) career field and the origins of its formation. They obviously recognized a need for it since the Pararescue community had gone so many years without having officers. This was a good history lesson for Peaches and it's more than just two old dudes sitting around talking!
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Special Operations Surgical Team (SOST): Major Emily Opfer Jun 11, 2022

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On this episode of the Ones Ready podcast, the team sits down for round two with a SOST bad ass, Major Emily Opfer! Maj Opfer has been crushing it in the the SOST game for years now and she breaks down some of the details surrounding the amazing work they're doing in operational and training environments!
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

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