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Ones Ready — Government
Ones Ready

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

Copyright: © 2026 Ones Ready

Latest Episodes:

Trent: Personal Development Sep 22, 2022

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On this short episode of the Ones Ready podcast, Trent sits down solo to discuss personal development.
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Trent: USAF Special Warfare Development Session Sep 17, 2022

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On this short episode of the Ones Ready podcast, Trent sits down solo to discuss a development session he attended in San Antonio.
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

USAF STO Pipeline Update- Everything You Need To Know! Sep 17, 2022

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You come to Ones Ready for a couple things- the realest and most accurate information, access to those that are currently in the fight, and Peaches looking great and being awesome. Well, congratulations to YOU!
This week, Peaches sits down with [REDACTED] to talk about AFSPECWAR, the pipeline, Assessment and Selection... everything you could possibly dream of, from the most recent source we could find!
How to make your application stand out... what shape you should be in before hand... how long should you wait to go in... how do you deal with serious injuries like eye injuries, or rhabdo... hear the most updated information from the most recent source we have ever had in the Team Room!
Huge thanks to our well-protected guest and we appreciate you coming on! Let us know when you are ready for your big Admin Reveal!!!
Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
Have a question? Email us at info@onesready.com
Follow us on Instagram http://bit.ly/2OeNoFI
As always, THANK YOU for your support, we truly appreciate it.
#onesready #podcast #military
Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Trent & Aaron Frequently Asked Questions Sep 14, 2022

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On this episode of the Ones Ready podcast, Trent and Aaron pop a squat to answer more frequently asked questions for you, the viewers.
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

11 September Remembered - 1 Year After HKIA Sep 11, 2022

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For us older guys, September 11 2001 is a date that is burned into memory. Even for those that didn't necessarily remember it or live through it, that date has done a lot to shape millions of young men and women in this country through military service.
Trent and Aaron talk about different cultures, shifting times, uncertainty in the military, and a lot more.
Thanks for allowing us to work through these experiences with you, the next generation of AFSPECWAR operators and Air Force Airmen.
#september11th #onesready #onesreadypodcast
Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
Have a question? Email us at info@onesready.com
Follow us on Instagram http://bit.ly/2OeNoFI
As always, THANK YOU for your support, we truly appreciate it.
Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

USAF Combat Control & SOCOM Legend: Chief Mike Lampe Part II Sep 03, 2022

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On this episode of the Ones Ready podcast, the team sits down with retired Combat Control Legend Chief Mike Lampe. The term legend gets thrown out a lot these days, but Chief Lampe really embodies what a legend is and you'll understand as soon as you see his resume and hear some of his stories. Even SOCOM recognized him as a legend after retirement by presenting him with the Bull Simmons Award. Chief conducted unconventional warefare and irregular warfare operations starting back in Vietnam and continued to pave the way for SOCOM to be what it is today. Ones Ready, Special Tactics, AFSOC, nor SOCOM would be what it is today with out Chief Lampe.
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

USAF Combat Control & SOCOM Legend: Chief Mike Lampe Part I Aug 31, 2022

Show notes

Send us Fan Mail

On this episode of the Ones Ready podcast, the team sits down with retired Combat Control Legend Chief Mike Lampe. The term legend gets thrown out a lot these days, but Chief Lampe really embodies what a legend is and you'll understand as soon as you see his resume and hear some of his stories. Even SOCOM recognized him as a legend after retirement by presenting him with the Bull Simmons Award. Chief conducted unconventional warefare and irregular warfare operations starting back in Vietnam and continued to pave the way for SOCOM to be what it is today. Ones Ready, Special Tactics, AFSOC, nor SOCOM would be what it is today with out Chief Lampe.
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

USAF Services & Legislative Liaison: SMSgt Josh Leonard Aug 27, 2022

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On this episode of the Ones Ready podcast, the team talks with SMSgt Josh Leonard who is USAF Services by trade. USAF Services covers a wide swath of Aaron, Trent, and Peaches discuss a bunch of stuff that really centers around requirements vs expectations hence the title. This is one of those episodes that we didn't really have a plan or talking points going in, but ended up being a really fun and good conversation. Maybe it will make sense to you, but maybe it won't. Either way we hope you enjoy it!
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Imposter Syndrome Aug 27, 2022

Show notes

Send us Fan Mail

On this episode of the Ones Ready podcast…well honestly it gets a bit spicy. I don’t really know what got into us, but something did and we were slightly more open than normal. Hope this helps you peeps!
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Taylor Starch: Recovery Aug 20, 2022

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On this episode of the Ones Ready podcast, Peaches get Starched per usual. Taylor Starch is back to talk about his big for things that people need to focus on when they recover. There are some hot takes in this one, but what more do you expect from Taylor Starch...the guy is a mad scientist! Give it a listen and take heed, for he knows what the hell he is talking about!
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!

Want to watch this episode on Youtube? https://www.youtube.com/OnesReady
Have a question? Email us at info@onesready.com
Follow us on Instagram @onesready
Follow us on Youtube
Follow us on Facebook
Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - Promo Code: 1Ready
ATAC Fitness - Promo Code: ONESREADY

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

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