Ones Ready

Latest Episodes:

Ep 608: Audit Failed Jul 27, 2026

Show notes

Aaron, Trent, and Peaches are back in the team room talking defense budgets, military waste, the NDAA, future war with China, Space Force, Flock cameras, and why everyone suddenly has feelings about height-to-waist standards.

The team breaks down why the Department of War is asking for more money, what the military says it needs to fund, and why that answer still does not solve the bigger problem: nobody can explain where all the money is already going. They talk munitions, drones, shipbuilding, Golden Dome, personnel, aging infrastructure, bloated conferences, pet projects, federal billets, and the fact that the military still cannot pass a clean audit.

Then the episode shifts into surveillance and civil liberties with Flock cameras, license plate readers, the Patriot Act, and why “if you did nothing wrong, you have nothing to worry about” is a terrible argument.

Finally, the guys get into Air Force height-to-waist standards, body composition, fat bodies in uniform, false positives for built-like-a-fridge humans, and why most people complaining about the standard probably just need to work out and eat less.

Check out Tasty Gains: TastyGains.com

Get AFSPECWAR prep gear through ATACLETE: OnesReady.com

Chapters:
00:00 - Intro, Tasty Gains, ATACLETE, and OTS
02:34 - San Diego and Pennsylvania OTS Updates
04:20 - Why Does the Military Want More Money?
04:58 - What the Defense Budget Is Paying For
06:00 - Warfighter Performance, Drones, and China
07:13 - Navy Upgrades and Global Shipping
07:45 - Where Has the Money Been Going?
08:14 - DOGE Cuts, Federal Workers, and Billets
11:22 - Why Cutting Billets Does Not Always Cut Costs
12:28 - A-10, B-21, F-47, and Military Construction
14:04 - The $1.5 Trillion Defense Budget Request
15:20 - China, Taiwan, and Future War Prep
16:17 - Trent’s Problem With the Budget Argument
17:56 - The Department of War Has Never Passed a Clean Audit
18:38 - Space Force Funding and Real Missions
20:24 - NDAA, SAVE Act, and Israel Integration
22:46 - Voter ID, Senate Drama, and Political Games
24:10 - Why the NDAA May Get Stripped Down
25:33 - Midterms, Messaging, and DC Theater
26:49 - Talking Politics With Kids
27:14 - Aliens, Spielberg, and Disclosure
28:38 - Why Military Leaders Do Not Cut Waste
29:02 - Civilian Leadership and Budget Authority
29:55 - How End-of-Year Spending Works
31:55 - The GARV Vehicle and Sunk Cost Fallacy
34:37 - Unused Float Tanks and Base-Level Waste
36:08 - VR Headsets and Gear With No Sustainment Plan
37:10 - When Waste Becomes Gear Money
38:25 - Donated Mattresses and Internet Outrage
39:30 - Cutting Generals, E-9s, and Conferences
40:27 - Senior Leader Conferences and Yucking It Up
41:50 - Commanders’ Roundtables and No Decisions
43:34 - Senior Leaders Need to Take More Risk
45:05 - Aaron’s Defense Budget Take
46:13 - A Possible New Ones Ready Series
47:57 - Naming the New Series
50:34 - What the New Series Could Cover
53:09 - Flock Cameras and AI Surveillance
54:31 - License Plate Readers and False Tickets
56:50 - Aaron’s Las Vegas Parking Ticket Story
01:00:24 - The Process Is the Punishment
01:01:42 - UK CCTV and 1984
01:03:15 - The Patriot Act and Giving Up Freedom
01:04:46 - Height-to-Waist Standard Chaos
01:05:59 - Fat People Resist Accountability
01:06:26 - Show the Scores
01:07:07 - The One Built-Like-a-Viking Exception
01:08:13 - Almost Crashing a Helicopter With Big Humans
01:09:56 - When Pencil Whipping Makes Sense
01:11:01 - Trent’s Fatty Rant
01:11:40 - MTIs, Maintainers, and No Excuses
01:12:31 - Final Thoughts and Membership

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Ep 607: AFSW FAQs Jul 24, 2026

Show notes

Send us Fan Mail

Aaron, Trent, and Peaches jump into a full Ones Ready FAQ episode covering the questions future Air Force Special Warfare candidates keep asking.

The team breaks down long-term training timelines, how to prepare 18 to 24 months out, why Zone 2 matters, how often to ruck, how much weight to use, and why rucking can break you down if you train it stupidly. They also talk pool training for STO phase two, whether losing the Special Warfare BMT flights matters, what to do after a medical disqualification, and how to think about paramedic before the PJ pipeline.

The crew also hits TACP, CCT, SR, Ranger School, airborne and free fall opportunities, prior-service retraining, pay, spouse resources, imposter syndrome, down-regulating after stress, and why the next generation needs to focus less on internet rumors and more on performance.

If you are trying to get into Air Force Special Warfare, stop guessing. This is the kind of stuff you need to hear before you ship.

Check out Tasty Gains:
TastyGains.com

Train with Modern Athlete Strength Systems:
OnesReady.com

Join the Ones Ready membership for early access, members-only episodes, and exclusive content.

Chapters:
00:00 - Intro, Tasty Gains, Modern Athlete, and Ones Ready Membership
03:06 - Long-Term Training 18 to 24 Months Out
06:48 - Why Operator Training Summit Helps Early
08:15 - Should STO Candidates Be in the Pool Every Day?
10:50 - How Fast Should Your Zone 2 Pace Be?
13:54 - How Often Should You Ruck?
17:15 - TF Voodoo, Load Carriage, and Foot Care
17:40 - Training and Diet While Active Duty
19:13 - Low-Cost Fins and Booties
20:11 - Grappling and Striking Background
21:04 - Thoughts on the New Assessment and Selection
22:33 - Medical Disqualification and Waivers
25:50 - Are TACPs Going Through Pre-Dive?
27:07 - Pre-Dive and Combat Dive Stories
29:31 - Special Warfare BMT Flights Going Away
31:49 - Does Having Paramedic Help in the PJ Pipeline?
35:35 - Non-SOF Airmen Attending Airborne, Free Fall, or Air Assault
38:25 - If SR Gets Absorbed by CCT
39:58 - Civilian to CRO Application Advice
42:18 - CCTs, JTAC, PJs, and Ranger School
43:43 - Ten-Year Tech Sergeant Retraining Odds
44:50 - Pay Scale and Living Within Your Means
47:00 - Imposter Syndrome in the Pipeline
50:39 - Down-Regulating After Stress
54:19 - What Happened to the Other PJ Host?
54:50 - Dagger, Jungle Warfare, and Future Guests
55:58 - Is Zulu Working?
58:10 - MMI Swamp Foxes and Prep Programs
59:07 - Resources for Spouses
01:01:58 - Why PJs Have Great Hair
01:03:09 - Why PJs Are So Cool
01:04:09 - Final Thoughts and Wrap-Up

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

***Sneak Peek***MBRS 93: 2025 Was Unhinged—Let’s Talk About What Actually Happened Jul 22, 2026

Show notes

Send us Fan Mail

Peaches and Trent go full members-only to recap a year that felt like five. From terrorist attacks, wildfires, assassinations, space rescues, and government shutdowns to aliens, Epstein files, celebrity nonsense, and why trusting the government is a losing game—nothing is off limits. This isn’t a polished news recap; it’s a brutally honest, dark-humored breakdown of 2025 through the lens of people who’ve lived inside the machine. If you want clean narratives and corporate-approved takes, this isn’t for you. If you want reality, context, and zero restraint—welcome back to the team room.

⏱️ Timestamps:
00:00 Ones Ready intro and why this is members-only
01:30 2025 started violent—and never slowed down
04:45 Government corruption isn’t new
07:30 California fires and rebuilding failure
10:50 Tariffs, economics, and selective outrage
13:40 Space, aliens, and why nothing makes sense
17:30 Elon Musk, tech, and public enemy status
19:45 Global conflicts and selective morality
23:30 Drug war hypocrisy and border reality
27:10 Political assassinations and narrative collapse
33:00 Government shutdowns and fake crises
38:30 Epstein files and bureaucratic incompetence
44:30 Holidays, military life, and reality checks
48:45 Final thoughts on 2026

🎯 Call-to-Actions:
👍 Like the episode
🔔 Subscribe
💬 Drop your unfiltered take
🌟 Leave a review
🪖 Stay a Ones Ready Member
👕 Grab Ones Ready merch

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Ep 606: Testosterone? Jul 20, 2026

Show notes

Send us Fan Mail

Aaron and Peaches sit down to talk Blue Angels flyovers, testosterone testing, military medicine, height-to-waist standards, and why the military has to get serious about health before people break.

The episode starts with the Blue Angels beach flyover debate and whether something can be technically questionable while still being completely awesome. Then the guys get into the bigger conversation around the Department of War pushing testosterone checks for men over 30, why the military medical system has resisted basic hormone testing for years, and how operator syndrome, traumatic brain injuries, cortisol dysfunction, vitamin D deficiency, and low free testosterone can wreck performance and mental health.

Aaron talks through his own fight to get blood work done, what the military missed, and why private-sector care finally helped him understand the difference between total testosterone and free testosterone.

The conversation also hits height-to-waist standards, fat bodies in uniform, why some people will get flagged unfairly, and why most people need to stop making excuses. The bottom line: fitness is not just about looking good in uniform. It affects mental health, cognitive performance, readiness, durability, and who you become after the military.

Check out Tasty Gains:
TastyGains.com

Chapters:
00:00 - Intro, Tasty Gains, and Operator Training Summit
03:02 - Blue Angels Flyover Controversy
03:39 - Unsafe vs. Inappropriate
05:00 - Why Professionals Change the Risk Equation
06:59 - Was the Flyover Necessary?
08:22 - Pensacola, Nellis, and Airshow Culture
09:20 - Testosterone Testing in the Military
10:37 - What the Headlines Are Missing
11:14 - Operator Syndrome and Low Testosterone
12:11 - Fighting the Military Medical System
12:55 - Vitamin D Deficiency in the Military
14:34 - The Problem With “Normal” Testosterone Ranges
16:00 - Trying to Raise Testosterone Naturally
17:14 - Total Testosterone vs. Free Testosterone
18:08 - TBI, Free Test, and Feeling Broken
18:57 - Whoop Blood Work and Better Data
19:19 - Breaking Down Institutional Resistance
20:12 - Why This Could Lead to Better Screening
21:02 - How the Referral System Fails People
22:08 - Why Baseline Testing Matters
22:34 - Trauma Medicine vs. Clinical Medicine
23:55 - Military Medicine, COVID, and Bad Advice
26:35 - Readiness Pressure and Medical Liability
27:30 - SSRIs, Mental Health, and Missed Questions
29:26 - The Military Health System Problem
30:33 - Women, Hormones, and HRT
30:42 - What to Ask Before Accepting Medication
31:29 - Akron Bar Fight Story
34:46 - Air Force Height-to-Waist Ratio
35:11 - Body Composition Standards Come Back Around
36:52 - Old BMI Standards and Fat Boy Programs
37:19 - Height and Weight Charts
39:41 - Peaches Tests the Calculator
41:16 - When the Standard Misses Body Type
42:40 - Trent’s Monster Habit
43:29 - Strategic Energy Drinks
43:56 - Ten-Year-Old Crushes the Army PT Test
45:30 - Kids, Discipline, and Internet Boundaries
47:34 - Coaching Kids Through Hard Things
48:25 - Wrestling Coach Motivation
50:38 - Height-to-Waist and Job Performance
51:40 - Human Performance and Mental Health
52:34 - Obesity, COVID, and Comorbidities
53:54 - Water, Sunlight, Nutrition, and Fitness
55:26 - What People Cut First When Life Gets Busy
55:42 - Sleep as a Performance Enhancer
56:43 - Why Fitness Improves Mental Health
58:26 - Confidence, Attraction, and Looking Better
59:45 - Extrinsic Motivation Still Counts
01:01:12 - Final Thoughts and Members-Only Preview

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Ep 605: Mind of a Soldier | Taamir Ransome Jul 17, 2026

Show notes

Send us Fan Mail

Peaches sits down with retired Sergeant Major Taamir Ransome, an Army EOD veteran and author of Mind of a Soldier, to talk about EOD, transition, veteran suicide, purpose after service, and what happens when the war is over but the fight is not.

Taamir walks through growing up in New Jersey, joining the Army with a GED, starting out in radar repair, attempting SFAS, and eventually finding his way into Explosive Ordnance Disposal. He explains the differences between Army, Navy, Marine Corps, and Air Force EOD, what makes the career field so small, and why EOD school is one of the hardest technical schools in the military.

The conversation also gets into deployments, working around Special Operations Forces, wild stories from Iraq, and the reality that the military creates people who are calibrated differently than the rest of society.

Then the episode turns toward Taamir’s book, Mind of a Soldier: 34 Laws for the War After the War. He talks about veteran suicide, transition, moral injury, finding purpose, nonprofits, service dogs, mentorship, and why veterans need to find a new pack and a new mission after leaving the uniform behind.

This one is about more than war stories. It is about what comes next.

Check out Mind of a Soldier: Available on Amazon

Find Taamir: Mind of a Shadow Soldier on YouTube

Check out Tasty Gains: TastyGains.com

Train with us: OperatorTrainingSummit.com

Chapters:
00:00 - Intro, Tasty Gains, Ones Ready, and Operator Training Summit
04:05 - Meet Retired SGM Taamir Ransome
05:07 - Growing Up in New Jersey
05:40 - Family Military History and Crazy Uncle Jerry
07:39 - Joining the Army With a GED
09:39 - The Cheat Code for Getting Mom On Board
10:23 - GEDs, Recruiting, and the Military
12:05 - From Radar Repair to EOD
12:23 - SFAS, the 82nd, and Finding EOD
13:27 - Army, Navy, Marine, and Air Force EOD Differences
16:32 - Why Navy EOD Supports SOF
18:07 - Taamir’s EOD Career
19:23 - How Small the EOD Community Is
21:01 - EOD School and Joint Service Training
21:42 - Deployment Stories and EOD Reality
24:26 - Iraq, Targeting, and Wild Stories
27:19 - Mind of a Soldier
28:00 - Why Veterans Are Killing Themselves
29:16 - Being Calibrated Differently After War
30:10 - Suicide, Policy, and Personal Responsibility
31:37 - Purpose, Pack, and Fighting the Noise
34:44 - Finding a New Mission
35:25 - Moral Injury and Mentoring the Next Generation
40:48 - STEM, AI, and Teaching Kids
42:05 - Training Service Dogs for Veterans
43:05 - Conventional Veterans and SOF Access
44:28 - Veteran Nonprofits and Finding Help
47:51 - VFW, DAV, and the Next Generation
49:11 - Podcasts, Trust, and Reaching Veterans
53:09 - Quiet Professional vs. Silent Professional
54:34 - The Price of Service
55:21 - Where to Find Taamir

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Ep 604: Rucking Woes Jul 14, 2026

Show notes

Send us Fan Mail

Trent jumps on solo to clear the air on the Zulu course ruck controversy, the role of Ones Ready, and why accountability matters when training risk crosses the line.

This episode breaks down who Aaron, Peaches, and Trent are, what their backgrounds are, and why they are not just random people throwing rocks from the internet. Trent explains his time in Air Education and Training Command, how curriculum actually gets built, what active duty instructors do and do not control, and why people need to understand the difference between writing content, developing training, and owning a formal course.

Then he gets into the real issue: the reported 117-pound ruck, heat injuries, hospitalized students, operational risk management, instructor responsibility, and why a large number of failures or casualties on one event usually points back to instruction, planning, risk management, or leadership decisions.

Trent makes it clear that this is not about attacking TACP, Special Warfare Training Wing, or any one career field. It is about protecting candidates, holding the process accountable, and making sure the training meets the intent without unnecessarily putting students’ lives at risk.

Check out our partners:
OnesReady.com

Check out Hoist:
DrinkHoist.com

Chapters:
00:00 - Intro and Sponsors
01:00 - Trent Solo and Why This Episode Matters
01:56 - Who Aaron, Peaches, and Trent Actually Are
03:19 - Aaron’s AETC and Pararescue Schoolhouse Background
04:00 - Trent’s AETC and Pipeline Experience
05:34 - How Air Force Curriculum Actually Works
08:00 - Lessons From Trent’s First Instructor Tour
10:20 - Why Ones Ready Uses Reels and Spicy Clips
12:43 - Accountability, Mistakes, and Community Standards
16:21 - Why the Zulu Ruck Had to Be Addressed
17:26 - Candidate Safety and Appropriate Training Risk
19:52 - Heat Injuries, San Antonio, and Life-Threatening Risk
22:21 - Leadership, Communication, and Operational Risk Management
24:48 - Instructor Responsibility During Dangerous Events
27:15 - This Is Not About Burning Down TACP
28:37 - Fix the Problem and Own the Mistake
29:42 - Final Message: Feelings Aren’t Accountability

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Ep 603: The Zulu Ruck Problem Is Bigger Than One Event Jul 13, 2026

Show notes

Send us Fan Mail

Aaron, Trent, and Peaches sit down to talk through the ongoing concerns around the Zulu course ruck, heat casualties, instructor accountability, and whether TACP-specific standards should have ever been applied across the entire Air Force Special Warfare pipeline.

The team breaks down why the ruck event has become such a major issue, what makes the progression questionable, how the Zulu course ended up with a ruck standard pulled from TACP requirements, and why the problem is bigger than one bad day in San Antonio heat.

They also address the difference between hard training and bad programming, the role of instructional drift, why students may not feel safe giving honest feedback, and why parents, candidates, instructors, and leadership all deserve transparency when multiple students end up hospitalized.

This episode is not about lowering standards. It is about applying the right standards at the right time, protecting students from preventable injury, and fixing a system before it breaks more people.

Check out Tasty Gains: TastyGains.com

Get AFSPECWAR prep gear through ATACLETE: OnesReady.com

Chapters:
00:00 - Intro, Tasty Gains, and ATACLETE
03:16 - Why the Team Is Talking About the Zulu Ruck
04:21 - Message to Training Wing Leadership
05:26 - Where the Ruck Standard Came From
06:17 - Should This Ruck Be in Zulu?
06:40 - Trent on Zulu Course Purpose and Overtraining
08:14 - Apprentice Course vs. Zulu Course Standards
08:28 - The 65-Pound Dry Weight Argument
10:51 - Zulu Foot March Standards
12:56 - Applying TACP Requirements Across AFSPECWAR
15:08 - Why the Ruck Progression Does Not Make Sense
17:37 - Proper Ruck Progression and TF Voodoo Lessons
20:03 - Development, BMT, SWAS, and No Real Ruck Build-Up
21:53 - Why Water Training Was Added to SWAS
24:59 - Feedback From Former TACP
26:06 - TACP Requirements vs. PJ, CCT, and SR Requirements
27:47 - Operational Requirements and Bad Logic
28:39 - Heat Casualties Were the Warning Sign
29:46 - Lower-Leg Injuries and Long-Term Damage
30:24 - Comparing Zulu Heat Casualties to Indoc
32:48 - Instructor Judgment and Training Intent
34:46 - Toxic Comments and Public Accountability
36:01 - Blaming Students for Heat Casualties
38:27 - Plate Carriers, Plates, and Student Safety
40:52 - Toxic Culture and When to Amputate the Problem
42:35 - New Leadership and Fixing the Course
43:20 - Giving Leadership Room to Fix It
44:17 - The Thunderbirds Example
47:06 - Asking Leadership for Help
48:30 - Final Thoughts and Members-Only Preview

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Ep 602: SOF-TACP Lessons From Clint “Dragon” Jul 10, 2026

Show notes

Send us Fan Mail

Peaches sits down with retired SOF-TACP Clint “Dragon” to talk TACP, Special Tactics, mission planning, leadership, problem solving, and what separates a good operator from someone who just looks good on paper.

Dragon walks through growing up around Fort Bragg, joining the Air Force in 2006, originally looking at CCT, choosing TACP, starting at the 15th ASOS, assessing for the 17th STS, and spending the majority of his career in the Special Operations side of the TACP world.

The conversation gets into the difference between conventional and SOF-TACP life, the mindset shift in the career field, entitlement, grit, the danger of over-reliance on technology, and why the next generation is more capable than people give them credit for — but still needs to be led.

Dragon also breaks down mission planning, danger close strikes, JTAC creativity, command presence, briefing under pressure, training younger guys, taking a knee when family life is burning down, and why the best operators are complex problem solvers who can still win a fight.

The episode also covers retirement, fatherhood, false accusations, private sector friction, writing a book, TBI and PTSD treatment options, and why passing lessons to the next generation still matters.

Check out Tasty Gains:
TastyGains.com

Train with Modern Athlete Strength Systems:
OnesReady.com

Chapters:
00:00 - Intro, Tasty Gains, Operator Training Summit, and Modern Athlete
03:24 - Meet Clint “Dragon”
03:39 - Growing Up Around Fort Bragg
04:06 - Choosing TACP Over CCT
06:36 - How the TACP Pipeline Has Changed
07:32 - 15th ASOS, Deployments, and Assessing for SOF-TACP
08:14 - Conventional TACP vs SOF-TACP
09:05 - Mindset Changes in the TACP Career Field
12:06 - PhDs Who Can Win Bar Fights
13:00 - Grit, Diva Mentality, and Human Performance Support
14:14 - You Are Never Fully Ready
15:20 - Building Problem Solving Skills
16:49 - Briefing, Command Presence, and Pressure
18:21 - Training and Equipping the Team
19:03 - Team Sergeant Challenges
21:25 - Knowing When to Take a Knee
23:21 - Death, Mission Focus, and Moving Forward
25:24 - TCCC, Emotions, and Critical Thinking
27:35 - Mission Planning and JTAC Expertise
29:39 - Danger Close and When Things Go Wrong
32:26 - Quiet Professional vs Silent Professional
33:45 - Lessons Learned From Mistakes
35:20 - Attention to Detail in Training
37:58 - Translating SOF Lessons to Real Life
40:33 - The Next Generation of Warfighters
42:26 - Technology as a Tool, Not a Crutch
43:57 - Training, Leadership, and Knowing Your People
46:02 - Keep It Simple and Master the Basics
47:16 - Stress Inoculation and Staying Calm
48:59 - Managing the Stack and Target Area Chaos
49:40 - Retirement, Family, and Recovery
51:30 - Where to Find Dragon
52:37 - Private Sector, Business, and Protecting Ideas
54:27 - Writing a Book and Giving People Their Flowers
56:23 - False Accusations and Career Damage
59:24 - Reconnecting After Retirement
01:00:29 - MERT, TMS, PTSD, and TBI Treatment
01:02:44 - Outreach Project and Veteran Support
01:04:10 - Final Thoughts and Wrap-Up

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

***Sneak Peek***MBRS 92: They Wanted Washington Gone—So He Crossed the Delaware Jul 08, 2026

Show notes

Send us Fan Mail

This episode is a reminder that history—and your life—can turn on one brutal decision. Peaches breaks down George Washington’s darkest hour, when he was losing battles, losing men, and nearly losing the war. Then came one audacious move: crossing the Delaware in a snowstorm when everyone thought the fight was over. This isn’t a history lesson—it’s a mindset check. When momentum is gone, excuses are easy, and quitting feels justified, bold action is the only thing that changes outcomes. If you’re waiting for perfect conditions, you’re already behind.

⏱️ Timestamps:
00:00 Ones Ready intro and reset
01:50 The butterfly effect and small decisions
03:05 America’s 1776 situation was collapsing
06:45 Washington’s failures and near replacement
08:40 The gamble: crossing the Delaware
11:35 The impossible attack at Trenton
13:25 One decision changes everything
15:50 What this means for your life today

🎯 Call-to-Actions:
👍 Like the episode
🔔 Subscribe
💬 Comment your takeaway
🌟 Leave a review
🪖 Join the Ones Ready Membership
👕 Check out the merch store

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Ep 601: America 250: Patriotism Is Back Jul 04, 2026

Show notes

Send us Fan Mail

Trent and Peaches jump into the Ones Ready team room for a quick-turn America 250 / Fourth of July episode covering patriotism, World Cup energy, Hoover Dam, UFC America 250 vibes, Air Force One, Special Warfare rescue work, and why it is still okay to love America out loud.

The crew starts with Tasty Gains, ATACLETE, Operator Training Summit, San Diego, Pennsylvania, and why the right gear and the right instruction matter if you are preparing for the pipeline. Then they get into America’s 250th birthday, the giant American flag at the Hoover Dam, foreign visitors discovering that America is actually pretty awesome, and the recent wave of national pride around sports, culture, and military events.

They also break down the U.S. men’s soccer team, the controversial red card, World Cup matchups, FIFA corruption, and why the current American team finally looks like it believes it belongs with the best in the world.

Peaches also talks about the new Air Force One rollout, F-22s, formation requirements, and the wild fact that a British exchange pilot ended up leading the F-22 formation because he was the qualified pilot available. The episode closes with U.S. military rescue support after the Venezuela earthquake, Air Force Special Warfare doing real-world work, and a reminder that criticism of the community comes from caring about the community.

Check out Tasty Gains:
TastyGains.com

Gear from ATACLETE:
OnesReady.com

Chapters:
00:00 - Intro, Tasty Gains, ATACLETE, and Operator Training Summit
05:32 - America 250 and Fourth of July Energy
06:34 - Hoover Dam, American Flags, and Patriotism
08:10 - Foreigners Discover America Is Awesome
09:00 - Military Hype Videos and America’s Birthday
11:05 - World Cup, U.S. Soccer, and National Pride
12:32 - The Controversial Red Card
15:22 - America’s Mentality Shift
18:04 - World Cup Hype and Expensive Tickets
19:47 - FIFA Corruption and Match Drama
23:29 - America’s Coach and French Support
25:16 - Mexico City, Elevation, and Fan Chaos
27:40 - New Air Force One and F-22 Escort Story
31:07 - Venezuela Earthquake and U.S. Rescue Support
33:19 - Why Ones Ready Still Cares About AFSPECWAR
34:59 - Criticism, Accountability, and Making the Community Better
35:53 - Happy Birthday, America

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected