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Ones Ready — Government
Ones Ready

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

Copyright: © 2026 Ones Ready

Latest Episodes:

Ep 423: To Be Resilient or Robust - This Is The Question! Feb 07, 2025

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You’ve heard it before—“be resilient, bounce back, never quit.” But what if we told you that’s the wrong mindset? What if instead of recovering from the hits, you were built to take them without breaking? Peaches goes deep on why “resilience” is just a fancy way of saying you got your ass kicked and had to get back up—when you should be focusing on not getting knocked down in the first place. This is the kind of conversation that separates the weak from the warriors. Get in, take notes, and stop waiting to recover when you could just dominate.

Like, subscribe, and leave a review—unless you’re scared of a little commitment. And if you’re really about it, consider becoming a Ones Ready member. No hand-holding, just straight-up value.

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
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18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
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Ep 422: No More Excuses: The Training Event That Broke Us (In the Best Way) Feb 06, 2025

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You asked, we delivered. After years of dodging the idea, we finally hosted an in-person training event… and it hit different. No smoke sessions for the sake of suffering, no screaming about how you’re a disappointment to your ancestors—just pure, unfiltered knowledge. From running form to water confidence to rucking efficiency, we stripped it down to the fundamentals and rebuilt our attendees into future operators. Some of us (not naming names, Peaches) even cooked for you. Want in? We’re doing it again in Florida. Don’t just watch—show up.

Like, subscribe, leave a review, and consider becoming a member… or just keep wishing you were ready.

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
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Ep 421: Self Talk - Are You Weak or Just Soft? Feb 04, 2025

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Alright, savages—buckle up! Today, Peaches is diving into self-talk and whether that little voice in your head is pushing you forward or dragging you down. Is negative self-talk the secret weapon of the elite? Or is it just another excuse to cry in your Cheerios? 🤷‍♂️

We break down the real psychology behind self-motivation—from calling yourself out like a fat little cake-eating quitter to hyping yourself up like a warrior monk on a mission. 💥 Either way, this ain't your therapist’s idea of positive affirmations. If you're out here looking for safe spaces and warm fuzzies, you're in the wrong podcast.

🔥 Like, subscribe, and leave a review—unless you’re scared. 🔥
✅ Join our membership for exclusive unfiltered content
✅ Check out Barbell Apparel for gear that doesn’t suck
✅ Find reading lists, training resources, and more at OnesReady.com

💪 Get your mind right, or stay weak. Your choice. 💪

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
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Ep 420: Why No One Wants to Join - Woke Policies, Pay Cuts, and Parental Disapproval Feb 03, 2025

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Welcome back to the Ones Ready Podcast – where we break down the BS, call out the nonsense, and still manage to remind you to like, subscribe, and leave a sarcastic review. Today, Peaches is flying solo, tackling the Stars and Stripes article about the Army's recruitment numbers. Is it woke policies? Pay? Bad leadership? Spoiler: it's all of the above and more. If you’re waiting to join because Trump’s not officially in yet or your mom said no, we’ve got opinions for you. Oh, and don’t forget – check out 18A Fitness with promo code "1READY" and get your tailored fitness program. Become a member and help keep the rants coming!

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
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Ep 419: Firefighting and Rocking Out - Bobby 'Hammersticks' Payne From Shift Group Jan 31, 2025

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Get ready for a ride! The Ones Ready crew teams up with Bobby Payne, a retired Senior Master Sergeant turned rockstar (literally). From crushing it as a firefighter during the GWOT to opening for 38 Special, Bobby’s story is proof that life after service can be EPIC. We dive into his time helping veterans transition, why he hates resumes (same), and how a chance call landed him on stage with a drum set.

Don’t forget to like, subscribe, and leave a review (we know you're lurking). Want even more? Consider joining our membership for exclusive content and insider access. Be ready for laughs, leadership lessons, and more short jokes than Trent deserves. 🎤🔥

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Ep 418: Air Force Air Traffic Controllers Break Down American Airlines Crash Jan 30, 2025

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Buckle up, because we’re diving into a breakdown of one of the most intense air traffic control incidents in recent history. Complacency? Miscommunication? Just a bad day at the office? We’re going full debrief mode on what went down over the Potomac and why attention to detail isn't just a buzzword—it’s the difference between mission success and disaster.
We’ve got air traffic control veteran Steven Pietras in the team room breaking down the reality of high-stakes decision-making when things go south FAST. Whether you're a controller, pilot, operator, or just someone who loves aviation drama, this one is a must-listen.
Video Source: https://www.youtube.com/watch?v=r90Xw3tQC0I
🚨 Like, Subscribe, and Leave a Review—because your opinion matters (but only if it’s five stars). Want more exclusive content? Consider becoming a Ones Ready member and help keep the mission rolling.

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Ep 417: Cry More, Complain Less: Why the Air Force Owes You NOTHING Jan 30, 2025

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Strap in, folks—Peaches is on one today. If you’re expecting a warm hug and a participation trophy, you came to the wrong place. We’re diving into the dumpster fire that is the infamous Airmen, NCO, and Senior NCO Facebook page, where complaints flow like cheap beer at an E-Club on a Friday night. From uniform meltdowns to patch politics, we’re covering it all. So, if you’re triggered easily, maybe skip this one—OR don’t, and we’ll see you in the comments.

Also, stop lurking and hit the damn buttons: Like, Subscribe, Leave a Review, and Consider Becoming a Member. Because, let’s be honest, if you made it this far, you’re at least hate-watching, and that still counts.

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

***Sneak Peek***MBRS 41: The DMs We Didn’t Sign Up For! Jan 29, 2025

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From push-up form critiques to clueless ASVAB questions, Aaron and Trent expose the chaos of DMs gone wrong. Why are recruits asking for spoon-fed answers instead of doing the work? And what’s up with the Alaska Guard and their secret SOPs? Dive into this brutally honest episode where we dissect entitlement, effort, and why you need to stop asking dumb questions.
Like, subscribe, hit the bell, and check out our membership—because we’re spending more time on this podcast than answering your DMs.

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

***Sneak Peek***MBRS 45: Unfiltered Rant on DOD Shakeups and Tuskegee Airmen Drama Jan 29, 2025

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Welcome to the Ones Ready Team Room—where sarcasm is the sixth branch of service. In this members-only episode, Peaches dives into the classified-but-not-really Nellis morning report and rants about everything from Secretary Hegseth's confirmation to the DEI office shutdown. Are we behind on tech? You bet. Is the government getting fleeced on contracts? Absolutely. And did someone screw up the Tuskegee Airmen curriculum? Big time. Oh, and F-16 flyovers? Classic flex.

Don’t forget to smash that like button (seriously, it’s lonely), subscribe to our channel (because algorithms rule the world), and consider becoming a member to keep the sarcasm flowing. Leave a review—or don't—but we’ll judge you if you don’t. Cheers!

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

Ep 416: From Crack Monsters to Cannonballs - With Steve Bart From We Defy Foundation! Jan 28, 2025

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Welcome back to the Ones Ready podcast, where sarcasm meets the grit of real stories. This week, Aaron, Trent, and special guest Steve dive into everything from AWOL escapades at McDonald's to Colonel-led recruitment scams. We'll talk National Guard shenanigans, CrossFit cult vibes, and why Jiu-Jitsu isn’t just for hipsters.

Want to know what happens when soldiers meet reality? You’re in for wild tales, deep truths, and plenty of laughs. If you're not already subscribed, what are you doing with your life? Smash that like button, leave us a review, and check out our memberships if you're ready to go all in with the Ones Ready team. Consider becoming a member today—you won’t regret it... probably.

Support the show

Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Find an Air Force Recruiter: AirForce.com
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel...

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