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    Music

    One Show At A Time, A Yellow Balloon Experience

    One Show at a Time is a storytelling podcast where people in recovery share raw, honest accounts of addiction, transformation, and what life looks like on the other side. Born from the Yellow Balloon community—a network of sober music fans from groups like Wharf Rats (Grateful Dead), The Phellowship (Phish), and Much Obliged (Umphrey’s McGee)—this show began as a project to spotlight voices from inside the scene. But today, it’s grown into something bigger.

    Each episode features a new speaker from any walk of life—jam fans or not—offering a deeply personal window into their journey. You’ll hear where they came from, how they fell, how they got back up, and what’s keeping them grounded now.

    If you’re in recovery, love someone who is, or are just curious about how people rebuild their lives one day—or one show—at a time, this podcast is for you.

    Advertise

    Copyright: © 2021 DATC Media Company

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode #209 Charlie W. Jun 22, 2026
    Show notes

    This week, Charlie W. shares his powerful recovery journey. His story highlights the importance of seeking help and staying vigilant in sobriety.

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host: Eric Nelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #208 Kate F. Jun 15, 2026
    Show notes

    This week, Kate F shares her moving experience in overcoming addiction and loss. She finds lasting recovery through spirituality, self-discovery, and music.

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host: Eric Nelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #207 Matty V. Jun 08, 2026
    Show notes

    This week, Matty V. shares his path to healing. Discover how his experiences in the music scene and recovery community intertwine to create a story of hope and transformation.

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #206 Spencer M. Jun 01, 2026
    Show notes

    This week, Spencer M. shares his inspiring journey from the chaos of addiction to the freedom of recovery. Hear how he rediscovered his love of live music and found the yellow balloon community.

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #205 Tim S. May 25, 2026
    Show notes

    This week, we are joined by Tim S., A long time Sunny Bunny, Tim shares with us the impact the yellow balloon community has made on his recovery.

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #204 Ken H. May 18, 2026
    Show notes

    This week Ken H. shares his challenging journey to recovery highlighting the importance of connection and his lifelong love of music.

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #203 Matt W. 2.0 May 11, 2026
    Show notes

    This week on the show, it's Matt W. 2.0

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #202 Jason F. May 04, 2026
    Show notes

    Join us as Jason F. shares his inspiring recovery path. His story is shaped by a deep love for music, and the power of spiritual growth and community.

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #201 John B. Apr 27, 2026
    Show notes

    This week, John B shares his journey from early substance use to finding lasting recovery at a young age.

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #200 Dan S. Apr 20, 2026
    Show notes

    This week, Dan S. shares his story, highlighting the importance of community and the transformative power of working the steps.

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    1 2 3 11 Next

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