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    Music

    One Show At A Time, A Yellow Balloon Experience

    One Show at a Time is a storytelling podcast where people in recovery share raw, honest accounts of addiction, transformation, and what life looks like on the other side. Born from the Yellow Balloon community—a network of sober music fans from groups like Wharf Rats (Grateful Dead), The Phellowship (Phish), and Much Obliged (Umphrey’s McGee)—this show began as a project to spotlight voices from inside the scene. But today, it’s grown into something bigger.

    Each episode features a new speaker from any walk of life—jam fans or not—offering a deeply personal window into their journey. You’ll hear where they came from, how they fell, how they got back up, and what’s keeping them grounded now.

    If you’re in recovery, love someone who is, or are just curious about how people rebuild their lives one day—or one show—at a time, this podcast is for you.

    Advertise

    Copyright: © 2021 DATC Media Company

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode #189 Ben S. Jan 12, 2026
    Show notes

    Having just celebrated 8 years of continuous sobriety, Ben S. is a dedicated, service oriented member of The Yellow Balloon community. An avid Philly sports fan and family man, Ben's overall attitude of service and positivity really shines through in his share. Go Birds!

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #188 Dave M. Jan 05, 2026
    Show notes

    Welcome back for Season 2 of One Show at a Time, a Yellow Balloon Experience. In this first episode of 2026, we have Dave M, the cofounder of Dopey Podcast. He shares his story, and we dive deep into his recovery and some of the nuances that are often missed in the rooms.

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #187 Mallory C. Jun 23, 2025
    Show notes

    This week Mallory C shares her story. Mallory just celebrated 1 year of continuous sobriety. She talks about overcoming anxiety and depression and working through the hardest parts of early recovery.

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #186 Jessica J. Jun 03, 2025
    Show notes

    This week marks the 2-year anniversary of our podcast! 🎉
    To help us celebrate, we’re honored to have Jessica J join us on her 4-year sobriety anniversary.
    Jessica is a cherished friend of the yellow balloon community, and in this episode, she shares her powerful story — from skydiving adventures to working the steps, and finding recovery while navigating the restaurant industry.

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #185 Nick E. May 19, 2025
    Show notes

    This week’s speaker Nick, who just celebrated 10 years. He talked about everything from his swimming career, to mental health, to working the steps and living the DINKWAD (double income, no kids, with a dog) life.

    -------------------------------------------------------------------------

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #184 Mike K. May 14, 2025
    Show notes

    This week's guest Mike K. is a long time Yellow Balloon community member. A wise man, a smart ass and an all around great dude. He shares his wisdom and a lot of laughs.

    -------------------------------------------------------------------------

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #183 Steve D. May 05, 2025
    Show notes

    This week’s episode is Steve D, who just celebrated 1 year of continuous recovery. He tells an amazing story about overcoming adversity, mental health issues, and drug addiction. Everyone can learn from what Steve has to say.

    -------------------------------------------------------------------------

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #182 Eric N. Apr 14, 2025
    Show notes

    This week we hear from Eric N, who just celebrated one year of continuous sobriety. His story is relatable, raw and full of action.

    -------------------------------------------------------------------------

    🎧 One Show at a Time: A Yellow Balloon Experience
    New episodes streaming now – where recovery and live music meet.

    This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life.

    Executive Producer: Benji Rosenzweig
    Instagram @BenjiRosenzweig
    Linkedin in/brosenzweig
    Co-Host Lauryn Snelson Kirby
    Instagram: @You_Enjoy_Mysnelf
    Linkedin /in/lauryn-snelson
    Co-Host: Matt Wilson
    Production & Editing - Andrea Rizzuto
    Production Consulting - Bob Ralston

    If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!

    🌟 "It wooks if you wook it." Grab the shirt:
    https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    🆕 Check out our new Yellow Balloon Merch:
    https://whyyoujam.com/collections/yellow-balloon-swag

    📱 Stay connected:
    Instagram: @OneShowAtATimePodcast
    One Show at a Time on Facebook: Podcast Page

    🎙️ Want more background?
    Listen to the full story behind the show on Dropped Among This Crowd – Episode 101

    🎵 Never miss a show again!
    We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial:
    https://bit.ly/3HvsLQa

    🎧 Explore more from DATC Media:
    Podcast: https://droppedamongthiscrowdpod.simplecast.com
    Website: https://datcmediacompany.com
    Instagram: https://www.instagram.com/datcmediacompany/
    Facebook: https://www.facebook.com/datcmedia

    💬 Want to be a guest on Dropped Among This Crowd?
    Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #181 Sara R. Apr 08, 2025
    Show notes

    This week we hear from Sara R. who just celebrated 11 years. Sara shares her story of delving into her addiction at a young age, finding a solution, and a higher power, while relying on the lessons she learned from her upbringing.

    -------------------------------------------------------------------------

    https://datcmediacompany.com/one-show-at-a-time

    "It wooks if you wook it" Shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag

    Facebook: https://www.facebook.com/groups/muchobliged

    Instagram: @JahJunkie

    One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d

    Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx

    Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig

    Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany

    DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa

    Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com

    DATC Media on social media:

    Instagram: https://www.instagram.com/datcmediacompany/

    Facebook: https://www.facebook.com/datcmedia

    Twitter: https://twitter.com/datcmedia

    Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #180 Danny L. Mar 31, 2025
    Show notes

    This week is a special episode, with Danny L., who shares his story of finding a spiritual path of light, love, and presence after battling his addiction and pain from loss.

    -------------------------------------------------------------------------

    https://datcmediacompany.com/one-show-at-a-time

    "It wooks if you wook it" Shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag

    Facebook: https://www.facebook.com/groups/muchobliged

    Instagram: @JahJunkie

    One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d

    Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx

    Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig

    Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany

    DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa

    Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com

    DATC Media on social media:

    Instagram: https://www.instagram.com/datcmediacompany/

    Facebook: https://www.facebook.com/datcmedia

    Twitter: https://twitter.com/datcmedia

    Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Previous 1 2 3 4 5 11 Next

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