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    Music

    One Show At A Time, A Yellow Balloon Experience

    One Show at a Time is a storytelling podcast where people in recovery share raw, honest accounts of addiction, transformation, and what life looks like on the other side. Born from the Yellow Balloon community—a network of sober music fans from groups like Wharf Rats (Grateful Dead), The Phellowship (Phish), and Much Obliged (Umphrey’s McGee)—this show began as a project to spotlight voices from inside the scene. But today, it’s grown into something bigger.

    Each episode features a new speaker from any walk of life—jam fans or not—offering a deeply personal window into their journey. You’ll hear where they came from, how they fell, how they got back up, and what’s keeping them grounded now.

    If you’re in recovery, love someone who is, or are just curious about how people rebuild their lives one day—or one show—at a time, this podcast is for you.

    Advertise

    Copyright: © 2021 DATC Media Company

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode #179 Ian C. Mar 24, 2025
    Show notes

    In this week's episode Ian C. shares his story at a very fast pace. He talks about recovery, the steps relapse, finding solution and learning to dance like no one is watching.

    https://datcmediacompany.com/one-show-at-a-time

    "It wooks if you wook it" Shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag

    Facebook: https://www.facebook.com/groups/muchobliged

    Instagram: @JahJunkie

    One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d

    Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx

    Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig

    Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany

    DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa

    Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com

    DATC Media on social media:

    Instagram: https://www.instagram.com/datcmediacompany/

    Facebook: https://www.facebook.com/datcmedia

    Twitter: https://twitter.com/datcmedia

    Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #178 Andy K. Mar 17, 2025
    Show notes

    In this week's episode, we hear from Andy K. a professional touring musician who knew he was an alcoholic from day one but struggled to find a solution that stuck. He now has long-term recovery and is living his best sober life.

    https://datcmediacompany.com/one-show-at-a-time

    "It wooks if you wook it" Shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag

    Facebook: https://www.facebook.com/groups/muchobliged

    Instagram: @JahJunkie

    One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d

    Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx

    Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig

    Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany

    DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa

    Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com

    DATC Media on social media:

    Instagram: https://www.instagram.com/datcmediacompany/

    Facebook: https://www.facebook.com/datcmedia

    Twitter: https://twitter.com/datcmedia

    Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #177 Roy D. Mar 10, 2025
    Show notes

    This week we hear from Roy D. or as you may know him The Good Baklava Guy - and no, this isn’t a sponsored shout-out- it's "Dude in recovery who has the message that if you do the work, you can live a wonderful life."

    https://datcmediacompany.com/one-show-at-a-time

    "It wooks if you wook it" Shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt

    NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag

    Facebook: https://www.facebook.com/groups/muchobliged

    Instagram: @JahJunkie

    One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d

    Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx

    Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig

    Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany

    DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa

    Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com

    DATC Media on social media:

    Instagram: https://www.instagram.com/datcmediacompany/

    Facebook: https://www.facebook.com/datcmedia

    Twitter: https://twitter.com/datcmedia

    Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #176 Sarah K. Mar 03, 2025
    Show notes

    In this week's episode, we chat with Sarah K, who recently celebrated two years of continuous recovery. She serves as the Touring Table Coordinator for the Divided Sky Foundation tables at Phish shows. If you see the tables at a show this year, be sure to stop by and say, 'Benji, Lauryn, and Matt say hi!'"

    https://datcmediacompany.com/one-show-at-a-time

    NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag

    Facebook: https://www.facebook.com/groups/muchobliged

    Instagram: @JahJunkie

    One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d

    Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx

    Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig

    Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany

    DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa

    Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com

    DATC Media on social media:

    Instagram: https://www.instagram.com/datcmediacompany/

    Facebook: https://www.facebook.com/datcmedia

    Twitter: https://twitter.com/datcmedia

    Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #175 Kristin G. Feb 03, 2025
    Show notes

    This week's guest Kristin G is an amazing woman with an amazing story. Having just celebrated twelve years, Kristin shared her story of surviving abuse as a child, suffering from a debilitating drug addiction, trauma and pain, but then finding recovery, building a wonderful life and building a beautiful family.

    https://datcmediacompany.com/one-show-at-a-time

    NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag

    Facebook: https://www.facebook.com/groups/muchobliged

    Instagram: @JahJunkie

    One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d

    Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx

    Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig

    Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany

    DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa

    Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com

    DATC Media on social media:

    Instagram: https://www.instagram.com/datcmediacompany/

    Facebook: https://www.facebook.com/datcmedia

    Twitter: https://twitter.com/datcmedia

    Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #174 Lexi Jan 27, 2025
    Show notes

    This week, we hear from Lexi—a sober mom, nurse, biking enthusiast, and proud Yellow Balloner. She opens up about hitting rock bottom, the pivotal moment when she realized something had to change, and the inspiring journey that followed. Now, Lexi shares how she turned her life around and found a new path forward.

    https://datcmediacompany.com/one-show-at-a-time

    NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag

    Facebook: https://www.facebook.com/groups/muchobliged

    Instagram: @JahJunkie

    One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d

    Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx

    Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig

    Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany

    DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa

    Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com

    DATC Media on social media:

    Instagram: https://www.instagram.com/datcmediacompany/

    Facebook: https://www.facebook.com/datcmedia

    Twitter: https://twitter.com/datcmedia

    Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #173 Matt M. Jan 20, 2025
    Show notes

    This week we hear from old school Phell/Wharf Rat Matt M. who brings his decades of recovery to us. From his mother giving him alcohol as a young child, to raising well adjusted kids who have never seen him drink, Matt shares an incredible story with us.

    https://datcmediacompany.com/one-show-at-a-time

    NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag

    Facebook: https://www.facebook.com/groups/muchobliged

    Instagram: @JahJunkie

    One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d

    Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx

    Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig

    Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany

    DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa

    Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com

    DATC Media on social media:

    Instagram: https://www.instagram.com/datcmediacompany/

    Facebook: https://www.facebook.com/datcmedia

    Twitter: https://twitter.com/datcmedia

    Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #172 Lori C. Jan 13, 2025
    Show notes

    This week's share is Lori C, who recently celebrated one year of continuous recovery. She shares her story of knowing about recovery from an early age from family, to finding the problem also with family. Now she is focused on the Solution.

    https://datcmediacompany.com/one-show-at-a-time

    NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag

    Facebook: https://www.facebook.com/groups/muchobliged

    Instagram: @JahJunkie

    One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d

    Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx

    Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig

    Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany

    DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa

    Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com

    DATC Media on social media:

    Instagram: https://www.instagram.com/datcmediacompany/

    Facebook: https://www.facebook.com/datcmedia

    Twitter: https://twitter.com/datcmedia

    Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #171 Johnny P. Jan 06, 2025
    Show notes

    In this first episode of 2025, Johnny P. shares his story of getting sober young, finding religion in the Church but spirituality in the rooms, special needs parenting, and traversing complex life situations with the help of his recovery support system.

    https://datcmediacompany.com/one-show-at-a-time

    NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag

    Facebook: https://www.facebook.com/groups/muchobliged

    Instagram: @JahJunkie

    One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d

    Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx

    Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig

    Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany

    DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa

    Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com

    DATC Media on social media:

    Instagram: https://www.instagram.com/datcmediacompany/

    Facebook: https://www.facebook.com/datcmedia

    Twitter: https://twitter.com/datcmedia

    Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


    Episode #170 Tracy S. Dec 30, 2024
    Show notes

    In this last episode of 2024, Tracey S tells her story of finding recovery in MA. While Marijuana Anonymous is not as well known, it saves lives. Tracey talks about being a “dry drunk” and how she found her way to working a program after years of recovery.

    https://datcmediacompany.com/one-show-at-a-time

    NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag

    Facebook: https://www.facebook.com/groups/muchobliged

    Instagram: @JahJunkie

    One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d

    Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx

    Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig

    Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany

    DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa

    Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com

    DATC Media on social media:

    Instagram: https://www.instagram.com/datcmediacompany/

    Facebook: https://www.facebook.com/datcmedia

    Twitter: https://twitter.com/datcmedia

    Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast


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