One Part Lion - One Part Lamb with Stephen Scoggins

Latest Episodes:

98. Focus on One Thing to Be Successful | Scott Young Dec 21, 2021

Show notes

Scott Young is a Wall Street Journal bestselling author, podcast host, computer programmer, and avid reader. Since 2006, he has published weekly essays on his website to help people learn and think better. His work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider, and more.

Scott started writing his blog just before his 18th birthday, so in many ways, it has mirrored his own life as an adult. The blog started when he was very interested in behavior change, so you can see many articles about that obsession. Later he left for university and began considering socializing and productivity as topics to explore. Learning became an important topic, and eventually created the foundation for a full-time business he could run, selling courses to learners about the methods he'd uncovered.

Finally, as he left school, the idea of continued self-mastery and career development interested Scott. Beyond writing, entrepreneurship, and life philosophy, his interests include programming, travel, cooking, and teaching himself anything he can. Scott is the author of the book Ultralearning: Master Hard Skills, Outsmart the Competition and Accelerate Your Career, a Wall Street Journal bestseller.

NEXT STEPS MENTIONED IN THIS VIDEO: 1. Get the book Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career; at Amazon or wherever books are sold. 2. Go to scotthyoung.com for more information about Scott. 3. Connect with him on Instagram and all over.

TOPICS DISCUSSED IN THIS VIDEO: – Intro – #1 Thing Preventing People from Learning in the Right Way – People Want Traction in One Area but Focus in Different Areas – Retrieval – Practice Remembering – Try to Remember – Method and Mode of Learning – YouTube – Virtual Apprenticeship – Revolution in Learning Tools – Tetris – If No Video Showing You How to Do it, You Wouldn't Be Able to Do This – Time – Save Time – Immersion – Learning Wife's Language – Being in Environment Using Skill You're Working on Really Helps You Learn that Skill – Language – No English – How did Ultralearning Become a Reality? – MIT Challenge – Computer Science Curriculum Online – No English Rule – Speak No English AT ALL While Learning Another Language – What Role Has Application Played in Knowledge Retention – Repetition – Who Needs Ultralearning? – Educational System is Geared Around Giving Us Rankings – How Do You Define Intelligence Now, Knowing All You Know About Learning

MASTER YOUR LIFE WITH FREE RESOURCES: My website: https://www.stephenscoggins.com Free eBooks & Resources: https://www.stephenscoggins.com/resources My Blog: https://stephenscoggins.com/blog/ Stuck to Unstoppable Podcast: https://stephenscoggins.com/stuck-to-unstoppable/

CONNECT WITH ME ON SOCIAL MEDIA: Instagram: https://www.instagram.com/stephen_scoggins/ Facebook: https://www.facebook.com/stephenscoggins/ LinkedIn: https://www.linkedin.com/in/stephenscoggins Twitter: https://twitter.com/stephen_scoggin

97. Find Out if You Have a Leaky Gut | Dr. Steve Gundry Dec 20, 2021

Show notes

Dr. Steven Gundry is an American doctor and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on health. Gundry conducted cardiac surgery research in the 1990s and was the doctor in an unusual case where an infant spontaneously healed, avoiding heart transplant surgery, and is a New York Times best-selling author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain.

He is best known for his disputed claims that lectins, a type of plant protein found in numerous foods, cause inflammation resulting in many modern diseases. His Plant Paradox diet suggests avoiding all foods containing lectins. Scientists and dieticians have classified Gundry's claims about lectins as pseudoscience. He sells supplements that he claims protect against or reverse the supposedly damaging effects of lectins.

NEXT STEPS MENTIONED IN THIS VIDEO: 1. Get his book The Energy Paradox at Amazon or wherever books are sold. 2. Listen to his podcast – Dr. Gundry Podcast. 3. Visit drgundry.com. 4. Visit gundrymd.com.

TOPICS DISCUSSED IN THIS VIDEO: – Intro – Lectin – Leaky Gut – Can Leaky Gut Be Repaired – Fatigue – Adrenal Fatigue – A Myth – Why? – 95% of Corn is Genetically Modified – With All of This Genetic Modification Going On, How Do We Eat Healthy? – Generational Differences – The Energy Paradox – What Made You Want to Write That? – Leaky Gut – Linked to Depression and Anxiety – Happy Life with Lasting Freedom Without Side Effects of Medication – How? – Is There Any Correlation in Your Work and High Cholesterol and/or High Blood Pressure? – As Your Message Grows, Hopefully Alternative Methods Will be Tried, Rather than Just Throwing Medications at Everything First – Example: Statins

96. Invest Your Time Wisely for Success | Geoff Woods Dec 13, 2021

Show notes

Geoff Woods is the Co-Founder & President of ProduKtive®, the training company behind The ONE Thing, and the host of The ONE Thing podcast, which is in the top 5% of all podcasts in the world. Geoff is an advisor to executives ranging from small businesses to the Fortune 500, helping them design the future of work, and create cultures where people are clear on what matters most so they achieve extraordinary results. Geoff is a keynote speaker and consultant.

In this podcast, Geoff talks with Stephen about how to view time as an investment. According to Geoff, "Time is your most valuable resource. The problem is most people spend their time instead of investing it. Our days are filled with distractions: emails, phone calls, meetings, and other interruptions. They steal from our most valuable work and keep our teams working longer hours at the expense of their personal lives." His mission is to help change our view of time and how we allocate it.

NEXT STEPS MENTIONED IN THIS VIDEO: 1. Listen to his podcast The-One-Thing. 2. Visit the1thing.com.

TOPICS DISCUSSED IN THIS VIDEO: – Intro – Secrets to Extraordinary Results – Saying Yes to Less – Eliminating Confusion and Bringing Focus to Clarity – The 80/20 Rule – Time – Most Valuable Resource – View Time As An Investment – The 411 – Profession vs. Personal – Did You Have to Go Through Something for You're a-Ha? – How to Find a Mentor – As a Mentee – Show Me That You Want It – 2 or 3 Things a Mentee Will Have When Meeting a Mentor – How Might I Be Able to Help You? – As the Mentee, You Are In the Power Position – Give Them Permission – Embrace the Feedback – Couples Retreat – What Would You Like Your Lasting Legacy to Be?

95. Remove Roadblocks to Get Ahead | Steve Carter Dec 13, 2021

Show notes

Steve Carter is a pastor, speaker, author, podcast host, sports enthusiast, and the former lead teaching pastor of Willow Creek Community Church in Chicago.

Steve's passion is to bring Jesus into everything he does. A gifted teacher, Steve spends his days crafting sermons, messages, blog posts, and books to encourage people in their walk with Christ. He describes his work as humbling and vulnerable—a soul-baring process that keeps him dependent, expectant, and grounded in Christ. He lives in Phoenix, AZ, with his wife, Sarah, and their two kids.

Steve hosts the Craft & Character podcast where he helps people get better at the art of communication while ensuring their character always leads the way. Steve also co-hosts one of the top sports podcasts, The Home Team podcast, with NFL players Trey Burton and Sam Acho, which unpacks the intersection between faith, culture, sports, and family. His latest book, The Thing Beneath The Thing, is now available wherever books are sold.

NEXT STEPS MENTIONED IN THIS VIDEO: 1. Get the book The Thing Beneath the Thing. 2. Find him at stevecarter.org. 3. Find him on Twitter @steveryancarter.

TOPICS DISCUSSED IN THIS VIDEO: – Intro – Lack of Awareness – Potholes and Triggers – What and Why – The Thing Beneath the Thing – Indoctrinated Against You – When Triggered, Choose to Courageous Curiosity – Triggers – Hideouts – Insecurity – Narrative – Grace – Practical Terms – Break Down How-To – You Will Live with Integrity to Where You Find Your Identity – Keep Pulling the Thread of Who You Are – Who Am I? Why Am I? What Do I Do? – Proper Mental Health – How Has this Work Affected Your Life? – What Does Being Unstoppable Mean to You? – What Legacy Do You Want to Leave?

94. Turn Your Pain into Passion | Anton Gunn Dec 13, 2021

Show notes

Anton Gunn is a former senior advisor to President Barack Obama and the world's leading authority on Socially Conscious Leadership. He is the bestselling author of The Presidential Principles and has been featured in TIME magazine, the Wall Street Journal, BBC, NPR, and Good Morning America. As an international speaker and consultant, he has worked with organizations like Microsoft, Sodexho, KPMG, Verizon wireless, Aetna, Vanderbilt health, FINRA, and Boeing.

From playing SEC football and being the first African American in history elected to the SC legislature from his district early in his career to now working as a C-level executive for an academic health system and serving on multiple boards, he has spent his life helping people build diverse high performing teams and world-class leadership culture.

NEXT STEPS MENTIONED IN THIS VIDEO: 1. Go to antongun.com/freecourse/. 2. Find him on all social media platforms. 3. Connect with him on LinkedIN.

TOPICS DISCUSSED IN THIS VIDEO: – Intro – Profoundly Painful Moment – Now Turned into a Mission – Tension Created by Response or Lack of Response Received – Which Lit a Fire Under Anton Toward his Mission – Led him to Politics – Make it Right – How Have You Been Able to Take Injustice & Mold it into Workplace in Order for Them to Thrive – Do You Care About Me? Will You Help Me? Can I Trust You? – For a Four-Part Free Video Course from Anton, go to antongunn.com/freecourse/ – Bad Leaders Have Not Been Taught by Good Leaders – What Can Employees Do to Help Bad Leader Get Better? – Calling "In" Versus Calling "Out" – Ask Questions and Say Sorry – "Should Be" – How Do We Help People Look Past Answers they Want and Onto the Truth – Must Grow or You Die

93. Unleash Your Inner Strength| Tyler Ransom Dec 13, 2021

Show notes

Tyler Ransom (19) is an American singer-songwriter and guitarist with a steep background in Jazz, Blues, and Rock & Roll. His music defies boundaries as his sound is heavily influenced by John Mayer, Bob Dylan, B.B. King, and UK artists, Loyle Carner and King Krule. He is currently studying music at The New School in NYC. He's an avid chess player and eats a ton of vegetables in his free time.

From the age of 18 months, Tyler has been battling a rare kidney illness, called Nephrotic syndrome, which on many occasions results in hospital stays, countless medications and takes an exhausting physical toll on Tyler. Through it all he has maintained a positive outlook on life that betrays his youth. He is a decade-long student of Brazilian Jiu-Jitsu, a perennial straight-A student, and an accomplished jazz guitarist with his own band, Tyler Ransom and the Handsomes!

NEXT STEPS MENTIONED IN THIS VIDEO: 1. Go to tylerransom.com. 2. Instagram - @soulfulplaying and @tylerransom 3. Watch the film – "In the Shed".

TOPICS DISCUSSED IN THIS VIDEO: – Intro – Important Lesson from One Struggling with Chronic Illness – Kidney Disorder – Keeps in Toxicity – In the Process of Becoming – Surprised to Be Changing the World [8:20] – Jujitsu – Forces Humility – Why? – Network Around You is Important – How Important – All Love – Define Love as it Relates to Impact – What Inspires You to Fight – Struggle with Kidney Disorder Allowed You to Focus on Purpose Earlier – Advice to Kickstart Myself Out of a Hole of Struggling with Illness – COVID – Growing Up Around Pro-Wrestling Industry – In The Shed – Time and Permission to be In the Shed – Scary to Be By Ourself – Some Go Into the Shed and BECOME and Some Go Into the Shed and LACK ABOUT ME: Hi, I'm Stephen Scoggins. After fighting from homelessness and depression to build multiple businesses employing hundreds of amazing people, I've learned a lot about what it really takes to overcome your limitations and build your dream life. Now, my goal is to help 1 million people get from where they are today, to where they want to be in life. To help with that, I'm releasing videos on this channel several times per week and posting regularly on social media. On this YouTube channel, I interview the world's foremost thought leaders on what it takes to master your life. I also have a library of free resources, downloadable eBooks, and personality tests to help you become the person you always wanted to be. Just check out my websites below! MASTER YOUR LIFE WITH FREE RESOURCES: My website: https://www.stephenscoggins.com Free eBooks & Resources: https://www.stephenscoggins.com/resources My Blog: https://stephenscoggins.com/blog/ Stuck to Unstoppable Podcast: https://stephenscoggins.com/stuck-to-unstoppable/ CONNECT WITH ME ON SOCIAL MEDIA: Instagram: https://www.instagram.com/stephen_scoggins/ Facebook: https://www.facebook.com/stephenscoggins/ LinkedIn: https://www.linkedin.com/in/stephenscoggins Twitter: https://twitter.com/stephen_scoggin

92. How to Get Ahead in Life | Travis Chappell Dec 13, 2021

Show notes

Travis Chappell is the founder and CEO of Guestio, a new software that connects high-level guests with high-level content creators, and he is the host of the top-rated show, Build Your Network. In addition to being featured in Entrepreneur, NASDAQ, Yahoo Finance, and ReadWrite, Travis has also been featured in Forbes as a top ten podcaster that will change your life alongside Joe Rogan, Gary Vaynerchuck, Tim Ferriss, and others.

Travis Chappell has made it his mission to help a million people cultivate genuine relationships the right way. Travis has found that there are two types of people: 1.) Those who think they are networking properly but are actually really annoying everyone they come in contact with by barfing out their elevator pitch, throwing a business card (or five!) in your face, and moving on to the next person (I call that person Networking Ned) and 2.) Those who hate Networking Ned so much that they avoid the practice ALTOGETHER; for fear of becoming that person.

After publishing over 200 episodes of his show, Build Your Network, Travis picked up on a few secret techniques and strategies to help you ditch the fear of networking, avoid becoming Networking Ned, and to help you build genuine relationships that will unlock the next level in your life.

Get ready to uncover those secrets and build meaningful relationships with people who appear to be unreachable!

NEXT STEPS MENTIONED IN THIS VIDEO: 1. Go to guestio.com. 2. Go to travischappell.com for more information on Travis Chappell 3. Find him on social media such as Instagram, etc.

TOPICS DISCUSSED IN THIS VIDEO: – Intro – #1 Thing people get wrong about networking – Instead of Furthering Agenda, Think of Relationship Building – What Value Can I Add – Connect with Someone you Believe is Out of Your League for a Major Confidence Boost. – What Thought Leader Has Set the Path You're on? – Assume the Impossible is Possible – Authenticity and Sincerity – Preparation – Why Software? – What Does Guestio Do for Podcast Hosts? – What Type of Podcast Host is Best for Guestio? – Three Types of Networkers – Network on Purpose – Invest in Yourself – When you Pay; You Pay Attention! – #1 Thing to Do for Your Network

91. Turn Your Dreams Into Reality | Ken Coleman Dec 13, 2021

Show notes

Ken Coleman is the #1 national bestselling author of The Proximity Principle and nationally syndicated host of The Ken Coleman Show. Pulling from his own personal struggles, missed opportunities, and career successes, Ken helps people discover what they were born to do and provides practical steps to make their dream job a reality. The Ken Coleman Show is a caller-driven career show that helps listeners who are stuck in a job they hate or searching for something more out of their career. His latest book, From Paycheck to Purpose, was released in November 2021.

Ken is America's Career Coach. He has been featured in Forbes and appeared on Fox News, Fox Business Network, and the Rachael Ray Show. Since 2014, he has served at Ramsey Solutions, where he offers expert advice every day to help thousands of people discover what they were meant to do and how to land their dream job.

NEXT STEPS MENTIONED IN THIS VIDEO: 1. Get the book From Paycheck to Purpose.

TOPICS DISCUSSED IN THIS VIDEO: – Intro – What Does it Mean to Do Work That You Love? Passion & Mission – What to Tell People Who Say It's Too Late to Seek Out a Profession that You Love – You Were Created to Impact Certain People – People Like Being Around People Who Suck the Life Out of Them – The Proximity Principle – Chasing Next – Say "No" to the Good So I Can Say "Yes" to the Best – Clarity – How – The 4 Qualifying Questions: What Do I Need to Learn & Do? How Much? How Long?

90. How to End Fatigue Today | Dr. Amy Shah Dec 13, 2021

Show notes

Dr. Amy Shah is a double board-certified MD with training from Cornell, Columbia, and Harvard. She was named one of MindBodyGreen's Top 100 Women in Wellness to Watch in 2015, and she's been proving them right in the five+ years since! Dr. Shah focuses on gut health, inflammation, and intermittent fasting, and today she's going to share how we can address each one of those categories.

Intermittent fasting for women is an issue many people have a lot of questions about, so Dr. Amy is excited to be able to share this topic and clear up some of the misinformation out there. She uses her own experience, taking into consideration the mistakes she's made along the way and couples that with her medical background to offer proven results to provide you with real, honest methods and tools to move forward in your health and life.

If you're looking for results in your health Dr. Amy is the right one for you -- She helps busy people transform their health using cutting-edge nutritional and medical science. Her proven techniques to heal inflammation utilize the power of the microbiome to help digestion, obtain natural hormone balance and heal food sensitivities. She is a well-known expert on intermittent fasting for women.

NEXT STEPS MENTIONED IN THIS VIDEO: 1. Get the book I'm So effing Tired. 2. Find her at amymdwellness.com.

TOPICS DISCUSSED IN THIS VIDEO: – Intro – Burnout – Male vs. Female Burnout – Correlation of Types of Stressors and How We Cope with Burnout – Experience Based – Shifting your Circadian Rhythm – Daylight – Has a lot To Do with It – I'm Doing it All Wrong! – Are GMOs Important to Making Sure We Don't Have a Leaky Gut – Thoughts on Roundup and Other Pesticide Use. – Fasting – For Peak Performance – Do What? – Emotional Trauma – Healthy Boundaries – Lasting Legacy

89. Master Your Life | Dave Hollis Dec 13, 2021

Show notes

Dave is a New York Times best-selling author, host of the popular Rise Together podcast, keynote speaker, and life and business coach. Dave's history includes CEO of a media start-up, President of Sales for the film studio at The Walt Disney Company, talent manager across film, tv, and music, along with work in publicity, research, and technology in the entertainment sector.

Dave is the father to four kids, a four-time foster parent, an avid runner, and a sports memorabilia enthusiast. Dave's philanthropy exists via the Dave Hollis Giving Fund, where acting as an ally to the needs of children in foster care, teen homelessness, and food insecurity have been a recent focus for grants. He has sat on the board of the membership committee for the Academy of Motion Pictures, Arts and Sciences, of which he is a member, and on the boards of Fandango Labs, Will Rogers Motion Picture Pioneers, National Angels, and his alma mater Pepperdine's Institute for Entertainment Media and Culture.

As the CEO of the Hollis Company and a skeptic-turned-believer in all things personal development, Dave's mission is to encourage others to start showing up as the best versions of themselves. For over two decades, Dave has been a leader in some of the largest media empires and carved a strategic path to the exact career he wanted. He's chasing audacious dreams, which now include leading the coaching community through life-changing courses using his totally unique perspective.

NEXT STEPS MENTIONED IN THIS VIDEO: 1. Go to mrdavehollis.com. 2. For information on Career Coaching with Dave visit thehollisco.com.

TOPICS DISCUSSED IN THIS VIDEO: – Intro – Fear – Courage – Choice – Success in the Face of Adversity – How Do You Feel About Yourself When You're by Yourself – Purpose – Connect to Who You Want to Be, Before You Become Who You Want to Become – 90 Day Challenge – Don't Let Your STUFF Keep You Stuck with It

ABOUT ME: Hi, I'm Stephen Scoggins. After fighting from homelessness and depression to build multiple businesses employing hundreds of amazing people, I've learned a lot about what it really takes to overcome your limitations and build your dream life. Now, my goal is to help 1 million people get from where they are today, to where they want to be in life. To help with that, I'm releasing videos on this channel several times per week and posting regularly on social media. On this YouTube channel, I interview the world's foremost thought leaders on what it takes to master your life. I also have a library of free resources, downloadable eBooks, and personality tests to help you become the person you always wanted to be. Just check out my websites below! MASTER YOUR LIFE WITH FREE RESOURCES: My website: https://www.stephenscoggins.com Free eBooks & Resources: https://www.stephenscoggins.com/resources My Blog: https://stephenscoggins.com/blog/ Stuck to Unstoppable Podcast: https://stephenscoggins.com/stuck-to-unstoppable/ CONNECT WITH ME ON SOCIAL MEDIA: Instagram: https://www.instagram.com/stephen_scoggins/ Facebook: https://www.facebook.com/stephenscoggins/ LinkedIn: https://www.linkedin.com/in/stephenscoggins Twitter: https://twitter.com/stephen_scoggin

Our TOPPODCAST Picks

Follow Us

Stay Connected

One Part Lion – One Part Lamb with Stephen Scoggins

Related Podcasts

Links

Stay Connected