On Purpose with Jay Shetty

Latest Episodes:

Bob Parsons ON: How to Be Present & Not Fear the Future Apr 03, 2023

Show notes

Today, I sit down with Bob Parsons to talk about overcoming adversities. Bob shares how his war veteran trauma affected his personal life and what he did to overcome it, his journey into starting his business and finding success, and finally having found his purpose in life to always make a difference whenever he can.

Bob Parsons is best known for being the founder of GoDaddy. Bob sold a majority stake in 2011 in a deal that valued the company at $2.3 billion. Currently, Bob is the CEO and founder of YAM Worldwide, which is home to his entrepreneurial ventures in the fields of motorcycles, golf, real estate, finance, marketing, innovation, and philanthropy. YAM Worldwide includes companies such as PXG and Scottsdale National Golf Club. Bob is also a US Marine Corps Vietnam veteran, and is widely recognized for his entrepreneurial and philanthropic efforts.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.comand find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

What We Discuss:

00:00 Intro
03:18 How can we learn to quantify the worst things in our life?
06:45 Dealing with PTSD alone and the symptoms that come with it
11:14 Having the remarkable ability to disassociate and using it your advantage
12:25 The trick to becoming a successful businessman and what history can teach us
15:56 Top 3 things to focus on when you want to start your own business
18:25 The GoDaddy story - how it started, success, and making a difference
25:42 What have been the biggest failures in your life?
26:38 Tapping into psychedelics to help deal with self reform
32:29 Believe in yourself and always have fun
38:39 Bob on Final Five

Episode Resources

Bob Parsons | Website
Bob Parsons | Instagram
Bob Parsons | LinkedIn
Bob Parsons | Twitter
YAM Worldwide

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shettyhttps://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

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5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode) Mar 31, 2023

Show notes

Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about karma. Rule #2: Don’t Ignore Your Karma - in this chapter we take a look at how first and early impressions on love shape our future relationship choices, the different personality types we get drawn to and why, the tendency to look for validation from others when seeking love, and how we should learn from our past relationships.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Key Takeaways:

00:00 Intro
01:17 Rule #2: Don’t Ignore Your Karma
05:04 The Karma Cycle - From the time we are born, choices are made for us.
07:36 Karma and Relationships - This is how our early impressions affect our future choices
12:01 Our expectations and desires around relationships are shaped after our earliest experiences of love
17:34 Parental Gifts and Gaps - The four pillars that help us establish relationship dynamics
24:54 No matter how imperfect the situation we were born into, we can learn from our karma
28:29 Emotional Support - What kind of love and emotional support your parents have given you?
31:00 We are hardwired to look outward to others for validation and satisfaction
35:25 Scenemtic images of love set the standard for how love should occur and make us feel we aren’t achieving the level of romance that we should
40:35 First Love - Our ideas of love are also shaped by our first loves
44:15 Type #1: The Rebel - Adventure and mystery does not necessarily give way to loyalty and responsibility
45:32 Type #2: The Chase - Getting drawn to someone who isn’t emotionally available
48:08 Type #3: The Project - You’re not equals and you’re investing more in the relationship
53:09 When you date someone who sleeps around and doesn’t want to commit
55:31 The Opulent One: If someone is attractive we tend to assign positive attributes to them
58:55 Reflect and learn from a past relationship
01: What approach do you use to attract someone?
01:08:33 What you want from someone else, first give to yourself

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Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shettyhttps://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

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Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love Mar 27, 2023

Show notes

Today, I sit down with Stephan Labossiere to talk about breakups and relationship building. We exchange thoughts on the importance of emotional maturity and how it greatly helps couples resolve misunderstandings, the reasons most relationships are dubbed challenging and difficult, understanding what a love cycle is and how emotionally damaging it is, and healing your trauma and working on yourself first are the first steps to attracting the right partner.

Stephan Labossiere a.k.a Stephan Speaks is a man on a mission, and that mission is to make relationships happier and more fulfilling. As a certified relationship coach, a speaker and author, Stephan seizes every opportunity to help both men and women overcome the challenges that hinder their relationships. Some of his most popular books are Love After Heartbreak, He's Lying Sis: Uncover the Truth Behind His Words and Actions, and The Man God Has For You: 7 Traits To Help You Determine Your Life Partner.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

What We Discuss:

00:00 Intro
01:40 What are the signs that someone deeply loves you?
04:01 Both partners need to be emotionally ready to grow love
08:56 Compatibility is about two people co-existing in harmony
13:10 How do you differentiate connection and chemistry, and what stage are you in?
16:51 Is anything that is not sustainable not healthy for any relationship?
21:15 Allowing children to discover themselves and their interests helps them become more self-aware
24:16 Why are most relationships difficult and become a continuous struggle?
29:13 The love advice you’ve probably heard but shouldn’t practice
34:07 Why do you need to nurture both of your masculine and feminine energy?
43:23 This is how you test the compatibility you have with your partner
46:42 Learn about the unhealthy love cycle that often causes relationships to fail
55:14 Aim to become the best you and you start to attract the right person
58:16 Focus on the healing from everything that you’ve been through, not just from your breakup
01:05:42 Stephan on Final Five

Episode Resources

Stephan Labossiere | Website
Stephan Labossiere | Instagram
Stephan Labossiere | YouTube
Stephan Labossiere | Twitter
Stephan Labossiere | Facebook
Stephan Labossiere | TikTok
Stephan Labossiere | Books

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty

https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

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4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection Mar 24, 2023

Show notes

Today, I am going to share with you the conversation I had with Rich Roll in his podcast. I talk about my experiences as a monk and share insights on meditation, mindfulness, and conscious capitalism. I also talk about the double-edged sword of social media and how it can be used for good. Our conversation also touches on the topic of happiness, and I provide tips on how to reframe one's perspective on life. We should reflect on one's passions and expertise, find patterns in one's life, and create an environment for opportunities to come later.

Key Takeaways:

00:00 Intro
02:30 Finding a life-long partner takes a lot of work, dedication, and time
08:55 "If you can't explain something simply, you don't understand it well enough."
11:47 Growing up in London bullied for being overweight and dealing with a rebellious phase
15:42 Discovering your passion and finding a different path for yourself
19:48 Finding inspiration in someone you least expect and pivoting from your current journey
30:50 Getting the chance to live both options of life: monkhood and real life
38:11 What is it like to live a life in service to others?
46:40 Here is a glimpse of how a monk lives day to day
50:43 This is how monks train themselves to avoid the follower mentality
55:18 There are an infinite of seats in the theater of happiness, you just need to find your own seat
57:26 How do you find your passion and what you can do to genuinely identify them.
1:05:32 Asking the right questions to help develop self-awareness and positive intuition
1:09:44 “When you protect your purpose, your purpose protects you.”
1:19:29 Venturing into the social media space and finding a career opportunity
1:22:34 The truth about detachment and you can use it to your advantage
1:25:56 Jay explains the process of purification
1:29:39 Maintaining a routine can be hard but it is a beneficial practice
1:36:24 Disengagement is the beginning step of re-engagement
1:42:55 The three things we aren’t aware of - Element, Environment, and Energy
1:49:23 Jay explains the different relationship tools for a healthy partnership

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Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

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Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body Mar 20, 2023

Show notes

Today, I sit down with Dr. Will Cole to talk about self-care. He shares the essential aspect of maintaining good physical, emotional, and mental health, the truth about eating foods that will "love you back", and how taking care of our gut health is one of the leading ways to improve our health and well-being.

Dr. Will is a leading functional medicine expert who consults people around the globe and started one of the first functional medicine telehealth centers in the world over a decade ago. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art of Being Well Podcast and the New York Times bestselling author of Intuitive Fasting, The Inflammation Spectrum, and the brand new book Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.

What We Discuss:

00:00 Intro
03:04 Dr. Cole explains why we shouldn’t ignore our gut health.
05:47 Truth is just because it’s common doesn't necessarily mean it’s normal.
08:21 What is shame-flammation and how it affects our lives?
11:51 The 4 food ingredients that are likely to disrupt the microbiome.
15:24 Be an empowered patient and know that you have a choice.
16:55 What happens in your body when you drink alcohol regularly?
24:25 To achieve positive results, you have to start with the right headspace.
31:14 Here’s the trick to using food as a mindfulness tool.
35:40 The science behind the condition we often refer to as hormonal problems.
39:39 Dr. Will explains the different conventional tests incorporated in functional medicine.
43:39 What is the approach to food when it comes to functional medicine?
50:34 Dr. Will on Final Five

Episode Resources

Dr. Will Cole | Website
Dr. Will Cole | Instagram
Dr. Will Cole | YouTube
Dr. Will Cole | Twitter
Dr. Will Cole | Facebook
Dr. Will Cole | TikTok
Dr. Will Cole | Books
The Art of Being Well Podcast

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty

https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

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5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus Mar 17, 2023

Show notes

Today, I am going to share with you the conversation I had with DJ Envy, Charlamagne tha God, and Angela Yee from The Breakfast Club. We discuss what it takes to be truly happy, the practice of mindfulness, processing the thoughts in your head to truly understand yourself, and finding your true purpose in life.

Key Takeaways:

00:00 Intro
01:17 Becoming a monk - What can you learn from monkhood?
04:00 Self mastery is purifying yourself from your ego.
06:26 What happened next after leaving the monk life?
10:34 Sharing mindfulness practices to help relieve stress in any workspace
12:44 The many benefits of meditation that people don’t realize
14:25 There is more to proper breathing when it comes to meditation
17:12 Here’s how you can safely and properly practice meditation
20:58 Change the way you look at things and everything else will change for the better
23:52 Finding purpose after getting rejected and not losing sight of your goal
29:55 Learning more about life by talking with people from different backgrounds
33:56 When it comes to meditation, start with the amount of time you can
37:29 Finding balance in the pros and cons of social media
39:29 The 5 habits to help you start improving your daily life
43:29 Let’s meditate

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty

https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

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Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times Mar 13, 2023

Show notes

Today, I sit down with the one and only Macklemore to talk about recovery, healing, and choosing to live a better life. We start with being self-aware and how this is helpful in cleansing yourself to recovery, the endless battle with self-hate and how to put your focus on self love instead, how success can also mean finding the willpower to change yourself and become someone better. We end the conversation by talking about authenticity and setting new goals for a better life.

Macklemore is a multi-Platinum and Grammy award-winning artist, who's made history with a combination of commercial success, critical acclaim, and international appeal with a total of 12.8 billion combined streams to date. He is one of the most successful independent artists of the 21st century and he's consistently used his art and platform to raise awareness around issues of addiction and recovery.

What We Discuss:

00:00 Intro
02:32 Why is it important to cut out the noise when there is a constant narrative of who you should be?
04:50 Despite the success, it’s easy to fall into the trap of addiction while being plagued with fear.
09:13 Addiction is like an allergy and this is the reason why.
11:50 It came down to choosing between life and death, and a choice had to be made.
16:43 Service is a pillar in the recovery community.
22:30 The darkness is always there and it can creep at you anytime.
28:28 When you mistake the numbness you feel as peace and then find a more sustainable way to experience inner peace.
31:46 Macklemore shares what it felt during his near death experiences.
34:45 Sometimes a supportive partner is all you need to pull yourself out of the rut.
44:38 Rediscover who you are as a person and the different ways to accomplish this.
50:09 How do we ‘normally’ size people up or gauge success?
51:16 Think Out Loud - how Jay started how mission to make wisdom go viral
57:17 Macklemore answers the question, “How would you define success now?”
01:03:07 Authentic art cannot be manufactured because you can’t fake authenticity.
01:12:25 Setting goals to help change yourself and lead a better path in life.
01:17:58 Ben on Final Five

Episode Resources

Macklemore | Website
Macklemore | Instagram
Macklemore | YouTube
Macklemore | Twitter
Macklemore | Facebook

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty

https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

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2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine Mar 10, 2023

Show notes

Today, I’m speaking to Rayna Greenberg and Ashley Hesseltine who share their thoughts on dating and relationships. They take turns in talking about their best and worst dates, the general struggles most women have while dating, how to get through a difficult breakup - the do’s and don’ts - and the subtle dating red flags that are often missed.

Rayna and Ashley of the "Girls Gotta Eat" podcast. The podcast was launched in 2017 and has since become a popular destination for listeners who enjoy discussions about dating, relationships, sex, and women's experiences in these areas. Each episode features the two hosts discussing their personal experiences, sharing dating and relationship advice, and answering listener questions. The podcast is known for its humorous and relatable approach to these topics, as well as its frank and honest conversations. In addition to offering advice, the hosts also interview guests who are experts in various aspects of dating, relationships, and sex, such as therapists, sex educators, and relationship coaches. Overall, "The Girls Gotta Eat" is a lively and entertaining podcast that provides a unique perspective on the ups and downs of dating and relationships for women.

What We Discuss:

00:00 Intro
02:18 Rayna and Ashley talk about settling into LA and what’s been going on for them since moving in.
04:09 What defines a good date?
06:32 Many relationships may be great on the phone, but some don’t work after meeting up.
15:41 How do you manifest your dream date and what can you bring into the relationship?
22:00 Success can be intimidating and this is why it's challenging to date when you’re successful.
27:24 The early mistakes we make when dating and how to avoid them.
29:25 This is why our happiness shouldn’t depend on other people and start learning to enjoy every moment in our life.
32:16 Common practices of happy couples and why they work so well.
35:16 Rayna and Ashley share their thoughts on lovers becoming friends and vice versa.
39:11 How do you deal with a breakup?
45:00 The hidden messages many of us don’t see that often leads to the relationship breakup.
47:01 Pay attention to these commonly missed red flags because not all relationships are the same.
51:19 Having children is a choice, Rayna and Ashley share their stance on the topic.
59:58 What options do we have when we’re at the end of our lives?
01:03:24 Girls Gotta Eat on Final Five

Episode Resources

Girls Gotta Eat | Website
Girls Gotta Eat | YouTube
Girls Gotta Eat | Instagram

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty

https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

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Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed Mar 06, 2023

Show notes

Today, I sit down with my friend Lewis Howes to talk about finding the courage to work on ourselves a little bit more. We share ideas on the dealing with the different seasons in our life and being present in each season, the level of discipline you have for yourself determines the outcome of goals you’ve set your mind and heart into, getting unstuck of the same pattern of familiarity that hinders personal growth, and the misconception of greatness and how it always starts within you.

Lewis is a lifestyle entrepreneur, high performance business coach, a New York Times best-selling author, 2x All-American athlete, and keynote speaker. He hosts The School of Greatness podcast, which was launched in 2013, where he shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature.

What We Discuss:

00:00 Intro
00:What did it take Lewis to finally focus on the path to healing?
10:04 This is how it felt growing up in a family with financial limitations.
14:46 When you finally find the courage to work on yourself, you become more authentic.
19:30 What is the difference between motivation and discipline?
23:21 Lewis explains what role our inner emotional state plays in our success.
25:45* The 3 P’s to help you figure out what you want to do with your life.
33:50 How does discipline keep you organized and focused on your mission?
36:37 What is the right way to get ready even when you don’t want to do it?
39:44 Why do we always get stuck in the same pattern of familiarity?
43:53 This is the reason why the fear of failure stops us from trying and doing our best.
50:48 The misconception about greatness that we don’t know about.
58:39 The more you become for others, the brighter your own path will be.
01:08:26 What are you looking forward to this year?
01:11:48 What does it truly mean “to live in the season that you have reached?”
01:14:50 Stop doing other things and start focusing on the person you are becoming.

Episode Resources

Lewis Howes | Website
Lewis Howes | Instagram
Lewis Howes | Twitter
Lewis Howes | YouTube
Lewis Howes | Books
The School of Greatness Podcast

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty

https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

See omnystudio.com/listener for privacy information.

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2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode) Mar 03, 2023

Show notes

Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about solitude. My focus is on the importance of solitude in our daily lives and how it can help us love ourselves better. Rule #1 - Let Yourself Be Alone outlines a three-stage process for transitioning from loneliness to solitude, starting with being present with yourself and moving towards developing confidence in areas of personal growth. It also emphasizes the importance of self-control and patience in the process of learning solitude and understanding our complexity, and embracing the idea that being alone can be transformational.

Key Takeaways:

00:00 Intro
02:28 Solitude: Learning to Love Yourself
02:57 Rule #1: Let Yourself Be Alone - and learn to find solitude in your daily life.
09:41 Solo Audit - Finding out how you want to spend your time alone.
17:49 The Path From Loneliness to Solitude
18:44 Stage #1: Presence - The first step to making use of solitude is being present with yourself.
23:32 Stage #2: Discomfort - There are 3 different ways to get used to being alone.
27:55 Stage #3: Confidence - The 5 growth areas of life you can recheck and see whether you need to change or not.
30:22 For change to happen, start with identifying your biggest growth area.
33:09 Here’s how to develop a growth plan using the 3 C’s of transformation.
36:18 One Mind - This is how solitude allows us to understand our complexity.
42:57 Why self control and patience are the two key skills when learning solitude?
45:46 A Whole Self - It’s not always about looking out for our better half and this is why.

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty

https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

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