On Purpose with Jay Shetty

Latest Episodes:

5 Things To Never Do In a Rush and Slowing Down in 2020 Dec 27, 2019

Show notes

Our focus on and addiction to speed and instant gratification is creating so many issues in our lives, bodies, minds, and relationships right now.

In our lives we see slowing down as a weakness. What if, however, slowing down allows for greater focus? Remember, you can be highly productive but less effective at the same time. Gandhi said, 'There is more to life than increasing its speed. Slowing down now will benefit you more in the long term. Text Jay Shetty 310-997-4177

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Gabrielle Bernstein: ON How To Manifest What You Need In Life & What Blocks It Dec 23, 2019

Show notes

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

On this episode of On Purpose, I sat down with Gabrielle Bernstein. Gabby is a speaker and #1 New York Times bestselling author. She shares her essential methods for manifesting a life beyond your wildest dreams in her Latest book: Super Attractor.

By doing less we attract more. Gabby helps us unpack behaviors that are blocking us from receiving our desires & teaches us to see difficult moments as opportunities that are revealing to you what you still need to heal. Text Jay Shetty 310-997-4177

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The 6 Ways To Stop Yourself From Falling In Love Too Fast Dec 20, 2019

Show notes

I am absolutely fascinated by exploring the insights of love and relationships. Understanding the depths of a connection is the key to whether two people are right or wrong for each other.

All things that matter to our lives, they take time. There's effort, there's mistakes, there's learning, and there's growing - no shortcuts. Making big decisions based on a small amount of information isn't productive. You think you know their heart, but you just know their mind. Text Jay Shetty 310-997-4177

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Brendon Burchard: ON The Habits Of High Performers & How to Operate At Your Optimal Level Dec 16, 2019

Show notes

On this episode of On Purpose, I sat down with writer and public speaker Brendon Burchard, who was named by Oprah.com 'one of the most successful online trainers in history.'

At 19 Brendon was in a horrific car accident and it taught him that at the end of life, we all ask: Did I really live my life? Did I love? Did I matter? You must know the questions you ask at the end of your life to evaluate whether or not you lived to your full-potential.

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Why Small Talk Should Be Banned & 9 Questions That Go Deeper Dec 13, 2019

Show notes

What does small talk do to our minds and our experiences? Small talk limits us from deep meaningful relationships, not just with others but with ourselves as well.

How often do you go to an event and have the same conversation? You stop learning, you stop listening and leave feeling unsatisfied. The more genuine, authentic, vulnerable & empathetic discussions that we have, the deeper our relationships goes and the higher our quality of happiness. Text Jay Shetty 310-997-4177

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Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others Dec 09, 2019

Show notes

On this episode of On Purpose, I sat down with Anna Akana. Anna is an American actress, filmmaker, musician, author, and comedian. She is most known for her massive presence on YouTube.

Anna’s experience losing her 13-year-old sister to suicide when she 17 taught her that ultimately age is a gift that comes with wisdom. She's destigmatizing the way we feel about mental health issues & reminding us that we are not alone and your voice matters to at-least one person. Text Jay Shetty 310-997-4177

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6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019 Dec 06, 2019

Show notes

I believe that preparation for 2020 starts right now, It doesn't start in January. You need to start letting go of those things that blocked you from doing well. Expecting things from others is one of the biggest blocks to your growth.

Today you'll learn how to stop expecting closure, apologies, explanations, understanding, belief & validation from others. When you remove all expectations, you gain power no one can ever challenge and you will see your life change.

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Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life Dec 02, 2019

Show notes

On this episode of On Purpose, I sat down with Deepak Chopra. Deepak is the founder of the Chopra Foundation, and a world-renowned pioneer in integrative medicine and personal transformation.

Deepak shares that we must let love creep in and allow it to become the healer and motivation for everything we do. He urges us to remember we are not our experiences or external results and reminds us to get into the habit of realigning daily & witnessing our mental space .”

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Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now Nov 29, 2019

Show notes

On this episode of On Purpose, I sat down with Craig Kielburger. Craig is an internationally-acclaimed speaker, social entrepreneur, and co-founder or WE Charity, which inspires people to empower themselves to make a significant positive impact on the world.

Craig reminds us that the greatest thing we can do for ourselves is help someone else. He shares that serving doesn't just make others feel good, its physical and mental benefits can help lengthen your lifespan.

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Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally Nov 25, 2019

Show notes

On this episode of On Purpose, I sat down with Kate Bosworth. Kate is an actress, activist, and producer. Kate now stars in and produced the Netflix Sci-fi series The I-Land.

She shares her current experience of hitting exhaustion spiritually & mentally, and tuning into vulnerability. Kate reminds us to approach life through an observational point of view, instead of a controlling one. She urges us to ask: what fortifies our spirits & connects with our hearts. Text Jay Shetty 310-997-4177

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