On Health for Women

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36 Herbs for Digestion: The Bitters Aug 24, 2016

Show notes

In a new series called Natural MD Library, Dr. Aviva Romm talks about the incredible digestive benefits of bitters as herbal and botanical medicine.

"I use herbal medicine as an extension of food." - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/bitters-for-digestion/

35 Is it Your Adrenals, Thyroid, or Both? Aug 17, 2016

Show notes

How do you know whether you have a problem with your adrenals, thyroid, or both? Today I'm talking about the symptoms and crossover between the two.

“I’m always addressing, ‘How do I help this woman to heal and nourish her stress in her life and how do we rebalance and re-support those adrenals.’” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/heal-your-thyroid-get-out-of-survival-mode/

34 Pilar Gerasimo - Why You Need to Unplug Every 90 Minutes Aug 10, 2016

Show notes

Today I’m talking to Pilar Gerasimo about a different kind of rhythm. Hacking this biological rhythm can transform your energy, sleep, and life.

“One of the fundamental root causes of imbalances, conditions, and diseases are systems out of rhythm and out of balance.” - Pilar Gerasimo

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/pilar-gerasimo/

33 The Fermentationist on Natural MD Radio Aug 03, 2016

Show notes

My guest today is a fermentationist and founder of Guts and Glory, Summer Bock, whose goal is to help us all be stronger and more energetic through food.

“I think of a healing journey as a staircase: you take one step at a time, and not every step looks the same.” - Summer Bock

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/fermentationist/

32 Sakara Life - Delivering a Healthy Lifestyle Jul 27, 2016

Show notes

Danielle DuBoise and Whitney Tingle are the founders of Sakara Life and they've created a way for you to access a fresh, healthy lifestyle full of vitality.

“Food should play a part in your wellness routine and be thought of as your medicine.” - Danielle DuBoise

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/sakara-life/

31 Fortify Your Life with Tieraona Low Dog Jul 20, 2016

Show notes

Supplements and their efficacy can be a controversial topic. Today I'm talking to Dr. Tieraona Low Dog about the role of supplements and how to use them.

“In a nation where people already aren’t eating enough fruits and vegetables, it’s really discouraging that many of our produce and grains are actually less nutritious than they were 30 years ago.” - Tieraona Low Dog

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/tieraona-low-dog/

30 How to Heal Leaky Gut Jun 08, 2016

Show notes

It's important to heal a leaky gut because the problem can affect your immune system, mood, and more. Today I'm telling you how to do it.

“We know that what goes on in your gut doesn’t just stay in your gut.” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to www.avivaromm.com/heal-leaky-gut/

29 What is Leaky Gut? Jun 01, 2016

Show notes

You’ve probably heard the term leaky gut, but do you know exactly what it is and whether you have it? Do you know why it’s so important to treat it?

“Inflammation in the intestinal lining can affect your entire immune system and even your mood.” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/what-is-leaky-gut/

28 Dr. Alan Christianson - Going with the Grain May 25, 2016

Show notes

It's time to change the reputation of grains and carbohydrates. Listen in to hear Dr. Alan Christianson talk about how these foods can be good for you.

“Grains have gotten a bad rap, but the data is strong that they are health promoting.” - Dr. Alan Christianson

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/alan-christianson/

27 The Colic Survival Guide May 18, 2016

Show notes

Does your baby suffer from colic? Today, I'm talking all about how you and your baby can survive colic, from causes, to techniques, to herbs you can use.

“The fact of the matter is that however much your baby is crying, if it’s excessive, it’s one of the most distressing problems that you can have in an otherwise healthy mom and healthy baby.” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/colic-guide/

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