Oh My Goff

110: Desperate to be 'Flawless' with Elise Hu Jun 08, 2023

This week we take a good look at unrealistic beauty standards in this digital age and the extremes people are taking to achieving them. In her new book “Flawless” journalist and author Elise Hu looks at how in particular Korean Beauty or K-Beauty continues to influence and impact body image across the globe. From daily skincare, to plastic surgery to social media filters Hu unpacks it all from her time living in Seoul South Korea, the plastic surgery capital of the world. In addition to lessons in beauty learned Hu asks where do we draw the line when it comes to improving ourselves.

Hu will be in Washington DC for a book event on June 21, 2023. For more information on her book and the event visit elisehu.com

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109. New Guide On Taking Control of Your Breast Cancer Risk: A Must-Listen for women of All Ages May 19, 2023

A must-listen for women of ALL ages. Two top doctors in the field of breast cancer research, advocacy and treatment discuss their new book on breast cancer, No Longer Radical. Drs. Rachel Brem and Christy Teal have a very personal history with the disease. Both women made the personal decision to have mastectomies. They joined Angie and her FOX5 colleague Marina Marraco to talk about their new book which serves as an up to date guide when it comes to detecting, preventing and treating breast cancer.

GET THE BOOK: No Longer Radical by Drs. Rachel Brem and Christy Teal

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108. The Psychology of Serial Killers with Dr. Scott Bonn May 15, 2023

Warning: Some of the content including violence, torture and sexual violence discussed in this episode may be disturbing.

Why do serial killers kill and why are so many obsessed with them? Dr. Scott Bonn is an expert criminilogist and media guru who's been fascinated with true crime since he was a child. Bonn is on tour bringing his live show 'The Pscycology of Serial Killers' to cities nationwide. Before his DC visit he talked with Angie about all that the show entails including answering questions on everything from the different kinds of serial killers, criminal profiling and the myths surrounding these kinds of murderers. Bonn who has a background in media also talks about why everyday people are captivated with these cases and how in some ways it turns the mirror on ourselves. Bonn shares personal stories of talking with some of the most infamous killers including the Son of Sam and Dennis Rader, the BTK Killer.

WATCH: Dr. Scott Bonn on FOX5DC

See the show: The Psychology of Serial Killers Dates and Cities

Connect: DocBonn.com

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107. Geekwire Chairman Launches First Asian American Late Night Talk Show May 08, 2023

This month Geekwire Chairman and serial entrepreneur Jonathan Sposato joins Angie to talk about making history in the world of late night with the launch of the first Asian American late night show 'JoySauce Late Night'. The show is just one part of a the bigger platform the JoySauce Network which cover everything from lifestyle, food, entertainment, music education and love.

'JoySauce Late Night' works to defy stereotypes while shining a light on the incredible range of talent in the Asian American community making mainstream impact.

Watch more about the new show "JoySauce Late Night" as seen on FOX5 DC.

Watch JoySauce Late Night

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106. Comedian and 'The Daily Show' correspondent Roy Wood Jr. Apr 30, 2023

Stand-up comedian and 'The Daily Show' correspondent Roy Wood Jr. joins Angie to talk everything from stand-up to the White House. 'The Daily Show' correspondent and fill-in host talks about his broadcasting roots and how it's helped his comedic career along the way. Roy opens up about almost going to prison before seriously pursuing his career and how the experience changed his life and drive forever. From the future of 'The Daily Show' (he'd love to be the host but can't wait forever) to why he's not nervous about headlining the White House Correspondents' Dinner, the ex-jedi keeps it real and of course brings the funny.

Keep up with Roy: https://roywoodjr.com

Watch Angie & Roy on FOX5DC: https://www.fox5dc.com/video/1213213

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Why the Four Day Work Week Works with Joe Sanok Apr 27, 2023

What's the secret to working fewer hours and achieving more? Productivity researcher Joe Sanok says a four-day work week works and shares how teams can experiment with the concept. Sanok, who is the author of "Thursday is the New Friday" also breaks down myths we have of reaching success. Find yourself stuck in an industrialist work situation? Sanok offers up activities to try to help buld more value in life outside of the job.

Thursday is the New Friday: https://joesanok.com/

Practice of the Practice Podcast: https://podcasts.apple.com/us/podcast/the-practice-of-the-practice-podcast-innovative/id597735438

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104. Russia-Ukraine war: Ukrainian dancers find a stage and safety in the US Apr 21, 2023

As the Russia-Ukraine war rages on, two Ukrainian professional dancers find a way to stay on the stage in a safe place thanks to a Northern Virginia dance studio. This week, Angie chats with former world dance champion and Tysons Ballroom owner Garry Gekhman about how he was able to rescue the dancers in need and the impact the talented duo has made in the dancing community. Here is Marharyta Chupryna and Serhii Matviichuk's story.

WATCH MORE: https://www.fox5dc.com/video/1207084

Connect with Garry: https://www.tysonsballroom.com

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103. Legendary Newsman Pat Collins Apr 11, 2023

This week legendary newsman Pat Collins joins Angie to talk about his incredible career in journalism. After nearly 50 years of reporting, Collins recently retired, leaving behind an irreplaceable legacy.

During the interview, Collins shared hilarious stories about breaking into the business along with the ingredients that make up his one-of-a-kind art of storytelling. The veteran journalist famous for covering crime and measuring snow also weighed in on how the news biz has changed over the years with the rise of social media and the 24-hour news cycle. In his book, Newsman Collins gives an inside look at making and breaking news in the nation’s capital. He also talk about the assignments and unfinished stories that still haunt him to this day. It’s a fascinating chat that includes an update on his ’retirement life’ and new found passion for cooking.

Get the Book: Newsman by Pat Collins

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102: Maryland's First Lady Dawn Moore on Living with MS and Her Husband's Historic Election Apr 05, 2023

In her first one-on-one interview since becoming First Lady of Maryland, Dawn Moore opens up about living with multiple sclerosis. Moore also shares what it's been like being the first black first family of Maryland following her husband Wes Moore's historic election to become the state's 63rd Governor.

FOX5 DC Story: https://www.fox5dc.com/video/1200851

Dawn's IG: https://www.instagram.com/dawnflythemoore/?hl=en

Dawn's FB: https://www.facebook.com/DawnFlytheMoore/

More: https://www.mooremillerinauguration.com/

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101: Soccer Stars Trinity Rodman and Ashley Sanchez are BFF GOALS Mar 24, 2023

This summer the US women's national team will try to make history and win a THIRD successive Women's World Cup title. The USWNT will have some help from two Washington Spirit soccer super stars Trinity Rodman and Ashley Sanchez. We caught up with the besties who opened up about how their strong bond off the field helps their game. Rodman and Sanchez also share thoughts on working under a new coach, equal pay and how their parents have influenced their life and game.

WATCH: Trinity and Ashley on FOX5DC

The Washington Spirit kicks off their season March 26th at Audi Field. You can get tickets at washingtonspirit.com

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100: UPDATE: Shakiyla Stepney Found and Tips for Locating a Missing Loved One Mar 13, 2023

This is a quick podcast update because we have some GOOD NEWS. Shakiyla Stepney, a Temple Hills Maryland woman who's been missing for three months was found and is safe. We shared Shakiyla's story after being connected with her mother Michelle through the Black and Missing Foundation.

We caught up with Michelle to find out how her daughter is doing. Michelle also share here best advice and lessons learned for others who are still looking for their missing loved ones.

Resources:

Black and Missing Foundation: https://bamf.org

National Center for Missing and Exploited Children: https://missingkids.com

99: Unlocking the Extraordinary: Danny Olmes on Living Your Best Life as an Ordinary Person Mar 12, 2023

What is the secret to happiness? How do we know if we've reached success? An ordinary guy named Danny Olmes is looking to redefine how to answer those questions through a collection of personal short stories. In his book, Memoirs of an Ordinary Guy: The everyday experiences that changed my life, the father of two shares how we can all lead an extraordinary life by seizing everyday moments. Learn how daily encounters can inspire you to see the world a differently.

Danny on FOX5: https://www.fox5dc.com/video/1191527

Get the Book: https://dannyolmes.com/

Contact Danny: danny@dannyolmes.com

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98: Reimagining the Abortion Debate with Gabrielle Blair Mar 04, 2023

“We’ve put the burden of pregnancy prevention on the person who is fertile for 24 hours a month, instead of the person who is fertile 24 hours a day, every day of their life.” -Gabrielle Blaire, author Ejaculate Responsibly: A Whole New Way to Think About Abortion

4 years after Gabrielle Blaire aka award-winning blogger DesignMom wrote an epicly viral twitter thread stating men are 100% responsible for unwanted pregnancies she follows up with a instant New York Times best seller: Ejaculate Responsibly: A Whole New Way to Think About Abortion.

The title of the book is provocative but it makes some very good points. In 28 short arguments Blair shares why the debate about unwanted pregnancies and in turn abortion needs to shift from focusing on women and instead focus on men and what they do with their bodies.

It's a conversation that provides a whole new perspective at an age old issue, flipping how we talk about birth control on it's head.

Connect with Gabrielle:

Get the Book: Ejaculate Responsibly: A Whole New Way to Think about Abortion

Design Mom Twitter — @designmom

Design Mom Instagram — @designmom

Twitter by Design Mom Instagram

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97. Searching for Shakiyla: A Mother's Quest for Answers Feb 26, 2023

***If you have any information about where Shakiyla Stepney may be please contact the Prince George's County Police Department 301-749-4901 or the Black and Missing Foundation 877-97-BAMFI (22634)***

On December 6, 2022 Shakiyla Stepney disappeared from her home in Temple Hills, Maryland. Shakiyla who her mother says has had special needs her entire life has always lived with her mother. Michelle says her daughter has never left or threatened to leave home and she is now on a desperate search to find her. In this episode, we speak with Shakiyla's mother about her search for answers, the challenges she's faced with local law enforcement, and the impact this has had on her family. We hope that by sharing her story, we can help bring her home to her family and friends.

In a episode 95 we heard from experts in the filed of missing persons, the founders of the Black and Missing Foundation. Derrica Wilson and Natalie Wilson talked about the uphill battle many families face from getting answers from investigators to media coverage. They also share the kind of resources available to families in similar situations.

Join us as we shed light on the heartbreaking reality of missing loved ones and the resilience of those who vow to never give up looking.

SEARCHING FOR SHAKIYLA: https://www.fox5dc.com/video/1185096

BLACK & MISSING FOUNDATION: https://bamf.org

National Center for Missing and Exploited Children: https://missingkids.org

96: Finding Love: Expert Tips and Tricks for Singles with Vivace Maxvictor Feb 15, 2023

This week life coach to the stars and CEO and founder of Fierce Self Confidence Vivace Maxvictor stops by to help those trying to navigate the dating world by identifying the three things holding you back. Vivace, who you might recognize from Netflix's Buying Beverly HIlls and Bravo's Million Dollar Listing New York also shares her thoughts on dating in this digital age and ultimately where to start when it comes to self-love and the importance of making yourself a priority.

Vivace on FOX5DC: https://www.fox5dc.com/video/1178658

Connect with Vivace:

Website: https://fierceselfconfidence.com

Instagram: https://instagram.com/vivacemaxvictor

YouTube:https://www.youtube.com/channel/UCNiDk4sN1vUlYOrQ_gg8mDA

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95: Black and Missing in America Feb 10, 2023

This week the co-founders of the Black and Missing Foundation joins Angie to talk about the disproportionate exposure missing persons of color receive. Derrica Wilson and Natalie Wilson also share what can be done to level the playing field.

Black and Missing Foundation: https://bamfi.org/

Black and Missing HBO MAX: https://www.youtube.com/watch?v=LwUX0il8MwQ

Black and Missing on FOX5DC: https://www.fox5dc.com/video/1178658

94: Ex- FBI lead hostage negotiator Chris Voss on how to negotiate anything Feb 03, 2023

When it comes to hostage negotiators in the FBI Chris Voss was on top. The CEO and founder of The Black Swan Group and author of never Split the Difference also teaches a Masterclass on the art of negotiation. His expertise draws from many years of persuading everyone from terrorists, bank robbers and kidnappers to do things his way.

Since retiring from the FBI Voss has been able to show everyday people how to apply his top tactics when it comes to negotiating salary, contracts, business deals and even personal relationships.

Chris will share his techniques when it comes to reading other people by their actions and words. He’ll share the right questions to ask when trying to get that raise or trying to get someone to see things your way.

Plus, we’ll also touch on Voss’ new book he co -authored with former NFL player Steve Shull. It’s called The Full Fee Agent and is all about getting more business and how to do business in a better way.

Connect with Chris: https://www.blackswanltd.com/our-team/chris-voss

Chris' Masterclass: https://www.masterclass.com/classes/chris-voss-teaches-the-art-of-negotiation

Never Split the Difference: https://a.co/d/4vxQkJf

The Full Fee Agent: https://www.amazon.com/Full-Fee-Agent-Estate-Professional/dp/1544536631

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93: How do we stop mass shootings with Katherine Schweit Jan 25, 2023

Katherine Schweit, creator of the FBI's active shooter program after the shootings at Sandy Hook Elementary School. Schweit weighs in on the mass shooting crisis in America and what she believes it will take to stop the killing. Angie spoke with her following mass killings in Uvalde Texas and Buffalo New York.

Katherine Schweit is a retired FBI special agent, attorney and security consultant who is on a mission to help people what they can do to end gun violence where they live. She is also the author of the book, Stop the Killing: How to End the Mass Shooting Crisis

Visit www.katherinesweit.com to connect with Katherine.

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92: What's Trending in Fashion with Lauren Rothman Jan 14, 2023

Corporate and political fashion stylist and image expert Lauren Rothman is here to tell us what looks to forget in 2023 and what trends we can expect will take over! Author of "Style Bible: What to Wear to Work "

Lauren will also share tips on finding the most flattering styles for any body type. Plus she shares the ONE thing her clients are doing to look and feel better in the New Year!

Connect with Lauren: http://styleauteur.com/

Get Lauren's Style Bible: https://a.co/d/barjhtW

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91: Is Hustle Culture Worth it? Dec 21, 2022

Former Teen Vogue executive editor and recovering #girlboss Samhita Mukhopadhyay joins us to discuss a shift that seems to be happening amid ambitious women. Samhita is also author of the forthcoming book ‘The Myth of Making It’. Samhita talked about the seductive element of hustle culture and how it leaves many women wondering 'what's next'? This chat was inspired by an article in Elle Magazine titled "What comes after ambition?" We talk about what it means to redefine success and try to get to the heart of what women want at work and in their personal lives.

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Twitter: https://twitter.com/TheSamhita

Website: https://www.samhitamukhopadhyay.com

90. Tala Raassi: Why We Can't Ignore the Iran Revolution Nov 27, 2022

CONTENT WARNING: discussion includes talk of violence and sexual assault

When Tala Raassi was 16 years old she was arrested by Iran’s morality police for attending a co-ed party and wearing a mini skirt. Her sentence: 40 lashes after spending 5 excruciating days in jail. It was a night that changed her life forever and eventually led to her using her love for fashion to find freedom. After moving to the US she became a fashion designer, even the official swimwear maker for the Miss Universe pageant at one point. Knowing the risks involved she has continued to share her story and speak out against the Iranian government and their treatment of women as second class citizens. With the current uprising following Mahsa Amini’s death Tala says there’s no turning back now. She believes the Iran revolution unfolding now is unlike any before and could spark real changed.

In our conversation, Tala bravely shares her personal story along with why it’s so important that citizens and journalists everywhere continue to share what is happening in Iran. As protests continue to grow, so does the government’s brutal crackdown.

Tala Raassi: https://talaraassi.com/

Tala’s IG: https://instagram.com/talaraassi

Watch FOX5DC: https://www.fox5dc.com/video/1143620

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89. IRAN REVOLUTION: Women, Life, Freedom Nov 17, 2022

This week my colleague at FOX5 DC, Iranian-American news anchor Shirin Rajaee joins me for an open conversation of what it’s been like watching the unrest fold in Iran and around the globe. Shirin who was born Iran shares how the country we see today was not the Iran her parents and so many before her once knew.

We also discuss why the death of 22-year-old Mahsa Amini who died while in the custody of Iran's "morality police" was a tipping point for the younger generation. Almost two months after Amini's death the outrage and protests continue to grow.

At the heart of the protests are women, young women and girls. Those who’ve grown up in Iran or have followed the politics of the country say it’s unlike anything they have ever seen. As the Islamic Republic faces one of the biggest shows of dissent in recent history it’s a fight that the Iranian people cannot win alone. We explore the three words that are resonating across the globe: Women, Life, Freedom and why human rights in Iran is a win for democracy worldwide.

We discuss how this time is different and what Americans can do to show support.

Watch this interview and more. Subscribe to the Oh My Goff YouTube Channel: https://youtube.com/ohmygoff

Shirin’s IG: https://instagram.com/shirinrajaee

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88. Space Force's General John "Jay" Raymond Nov 05, 2022

Oh My Goff we're at the Pentagon!

This month General John W. "Jay" Raymond the first chief of space operations for Space Force retired. General Raymond was the head of Space Force the military's newest branch established in 2019. Before retiring, General Raymond joined Angie to chat about everything from a little Clemson- South Carolina rivalry, his past 38.5 years serving, the biggest threats in Space and why we all should care.

General Raymond shares his family's storied military and space history along with some of the best advice he's followed his entire career.

Oh and what about that show Space Force? He thinks it's funny and in fact there's a nod to General Raymond in Season 2. We wrap with a light rapid fire round that reveals the General's favorite space movie of all time and whether he'd choose the moon or mars to live on.

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87. Dating Apps Are Not the Answer with Date Brazen's Lily Womble Oct 20, 2022

If you think dating apps are the best way to add romance to your life.. think AGAIN! Date Brazen Founder and CEO Lily Womble is a former top matchmaker at the largest firm in the country turned professional dating coach and she’s about to drop some major truth bombs when it comes to finding love in this digital age.

Hear why she says dating apps suck and that they are not the answer to your dating life. She’ll reveal the only two reasons she believes you should use them and share the biggest mistakes to avoid when you do.

Lily agrees these tools can help when it comes to meeting someone new but they also can fuel bad behavior that lead to ultimate burnout. In this episode you’ll find ways to change your mindset to see dating as a way of self-care. Lily will share best practices so you can start using these tools with intention. Oh and how about meeting IN PERSON? She’s got that covered too.

Want to be part of our next show? Sign up for your fireside account and participate in our Q&A part of the every interview! Use this VIP Link for access today!

Lily's Site Date Brazen

Lily's TikTok

Lily's Guide To Make Dating Feel Like Self-Care

86. Uncle Nearest CEO and Founder Fawn Weaver Oct 03, 2022

You don't have to like whiskey, or alcohol or even business to be captivated by Fawn Weaver's story.

From storyteller to top woman in whiskey, Fawn Weaver had no idea she would become a history maker all why trying to pay tribute to the past. In 2016 Weaver became obsessed with knowing more about Nearest Green, a former slave who taught THE Jack Daniel how to make THAT famous bottle of Tennessee whiskey. Long story short, Weaver bought the farmland where Nearest taught Jack how to distill and befriended descendants from both families. While searching for ways to preserve Green’s legacy Weaver went on to create Uncle Nearest Premium Whiskey, one of the fastest growing whiskey brands in the world. It is also the most awarded whiskey in recents years.

In this episode, we start from the beginning. Fawn talks about being a rebel child, the daughter of a big motown mover and shaker turned preacher. Running away as a teenager, living in homeless shelters which eventually led to her starting her first company at 18. That is only the beginning.

Weaver's drive, smarts and never ending search for a good love story leads her to the untold history of Nearest Green. From there Weaver embarks on a mission to make sure his name is never ever forgotten.

Follow Fawn Weaver and Uncle Nearest Premium Whiskey:

More: Uncle Nearest

You can follow Fawn on instagram too @fawn.weaver

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85. The Remarkable 'One Small Visit' for Mankind Sep 22, 2022

It’s 1969, the year of America’s historic moon landing. It’s also a time of transition for the country with the civil rights movement in full swing. During a road trip the Abraham’s family ends up on the doorstep of Neil Armstrong's family home. It was a small visit that would end up having incredible impact still being felt more than 50 years later.

Dr. Anisha Abraham joins Angie to share her family's remarkable immigrant story. It is a story that gives you a glimpse into race relations during that time in America. It also shows the power of connection in a world that's truly smaller than anyone could imagine-- just ask Mr. Armstrong.

'One Small Visit' is a short film by directed by Jo Chim. Anisha Abraham is an executive producer. The film is being shown on the short film festival circuit and was recently screened at NASA Headquarters in Washington DC.

For more information: https://onesmallvisit.com

Or follow @onesmallvisit on Facebook and Instagram

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84. Up Your Travel Game with these Secrets from The Points Guy Sep 16, 2022

The Points Guy aka Brian Kelly is a real life globetrotter. He wants you to know that you can be too if you know how to work the system. Brian teaches us the secrets to using points, credit cards and miles to up our travel and life experience game! He's also sharing his fave Fall travel picks and pro travel tips on everything from lost luggage, damaged goods to staying ahead of delays and cancelations. Brian also has the greatest story of how he became The Points Guy. Find out how a passion he discovered at age 12 turned into an empire followed by millions around the world.

Bring a notebook... you're gonna wanna take notes on this one.

Follow Brian Kelly (TPG): https://instagram.com/briankelly

The Points Guy: https://thepointsguy.com Connect with Angie: LIVE Podcast Wednesdays on Fireside: https://firesidechat.com/angiegoff

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83. Shannon Doherty 'MOM HACK' TikTok Star Sep 08, 2022

Mom of four Shannon Doherty has 2 million tiktok followers who turn to her everyday for simple, fun and affordable parenting hacks. This week Shannon aka @athomewithshannon joins Angie to share her top back-to-school and Fall tips and ideas to help you save time and money.

The entrepreneur also talks about having to close her store when the pandemic hit and how a viral TikTok during quarantine changed everything for her and her family. Shannon shares advice on finding your voice on social media along with her best practices.

For more genius hacks follow Shannon:

TikTok: https://tiktok.com/@athomewithshannon Instagram: https://instagram.com/athomewith.shannon

On FOX5DC: https://www.fox5dc.com/video/1114618 #shannondoherty #backtoschool #momhacks #omg #tiktok

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82. Prank King and Comedian Jack Vale Aug 20, 2022

Family-friendly comedian and YouTube star Jack Vale’s prank videos have been collectively viewed more than 10 billion times. Jack joins Angie to share his hilarious and inspiring journey of literally ‘farting his way to the top'. We’ll talk about the father of five’s rise to YouTube fame, his family-friendly pod with his daughter and the inaugural Nash Mash, a first of its kind convention for family-friendly pranksters and influencers. Jack also weighs in on growing your digital audience and shares his best advice and biggest regret.

If you missed this episode or any of our previous shows you can always watch the REPLAY on Fireside: https://firesidechat.com/angiegoff

Want to be part of our next LIVE show. Request access to Fireside at https://firesidechat.com CONNECT WITH JACK:

Jack Vale Films: https://www.youtube.com/c/jackvale

Jack's Podcast: https://thejackvaleshow.com/ Nash Mash: https://nashmash.live/

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81. Day in the Life of Real Life Witch Tahverlee Anglen Aug 07, 2022

What does it mean to be a witch? Why is the word witch so super charged and even scary to some? High Priestess and Ritualist Tahverlee Anglen joins me to address misconceptions and talk about the power of witchcraft which she says is not trendy, it is work.

Tahverlee who considers herself a ‘real-life’ witch will share how she helps others take control of their innate spiritual gifts and strip away societal conditioning. Find out how to use magic to create what you want. Tahverlee shares more on her personal transformation and the upcoming Witchfest 2022, the largest event of it’s kind.

Missed this episode or our past shows. Catch the Replay here on Fireside: https://firesidechat.com/angiegoff

Join us LIVE on Fireside every Wednesday at 1PM ET today here: https://f.chat/9kk7

80. An emotional reading with Medium Tyler Henry Aug 02, 2022

Can Tyler Henry connect with the dead? Angie Goff and her colleague at FOX5DC Jamie had only one way to find out: To get a reading with the 'Hollywood Medium' himself. In part 2 of their interview with the 26-year-old clairvoyant, Angie talks with Tyler about his new book "Here and Hereafter" and the lesson we can learn from those who have departed to live better today. Then, Tyler sits down with Angie and Jamie for a reading. Angie discovers secrets from her family's past and Jamie connect with her late mother and receives the one thing she has been waiting for. This episode includes highlights from the reading with Tyler, a recap of what happened and guest appearances by viewers who shared their own medium experiences and questions. Remember you too can be part of the LIVE audience every Wednesday 1PM ET here: https://firesidechat.com/angiegoff

79. Celebrity Medium Tyler Henry Jul 31, 2022

Can medium Tyler Henry really connect with the dead? I recently interviewed the 'Hollywood Medium' about his quest cross country to do readings for the some of the 300,000 people on his waiting list. In Tyler's new Netflix show 'Life After Death' we see the medium work in ways like never before. There's true crime cases, eerie premonitions that come true and the personal story of trying to figure out his mother's dark past. In this episode Angie alongside her colleague Jamie chat with Tyler about his new show, new book, the skeptics and the things one should keep in mind if they plan to get a reading from a medium. Be sure to watch a special Part 2 that will feature highlights of our very own reading with Tyler!

WATCH ON YOUTUBE: https://youtu.be/LR1GbhbMAig

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79. My Reading with 'Life After Death' Medium Tyler Henry Jul 28, 2022

Can Tyler Henry really connect with the dead? The 26 year old 'Hollywood Medium' has a waiting list of 300K people who want to find out. Me and my FOX5 executive producer Jamie were curious too. Tyler recently gave us a reading and it was both surprising and emotional. In this episode we recap the reading and talk about why many believe mediums bridge the gap between the living and deceased. We take audience questions and hear stories from people who’ve had emotional readings with mediums. Be a part of the next show by signing up at firesidechat.com/angiegoff

78. Storm Chasing Weather Nerd Matthew Cappucci Jul 20, 2022

What do you get when you have Doogie Howser + Bill Paxton from Twister + a dash of Leonardo DiCaprio from Catch Me if You Can? Answer: Matthew Cappucci

The meteorological rising star is in studio for our next show and takes us for an adventurous ride in the world of storm chasing. The self proclaimed weather nerd on his obsession with weather, science, adventure and getting up close to dangerous storms. His new book Looking Up is packed with lively storytelling that will leave you entertained and feeling like you’ve learned a lot. He also shares how he’s been able to do so much in his career in so little time. I mean… who creates his OWN college major at an Ivy League school? Cappucci did! Majoring in weather science while an undergrad at Harvard! Matthew answers audience questions including how does he find time to date with his 6 jobs?!? Angie's 4 year old also pops in and does the weather!

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Looking Up: The Adventures of a Storm Chasing Weather Nerd by Matthew Cappucci available August 2, 2022

https://www.amazon.com/dp/1639362010/ref=cm_sw_r_tw_dp_KHZGW0E1PH6AFRP3JXGF

77. How to Think Like a Fighter Pilot, Train Your Mind to Perform Under Pressure Jul 13, 2022

Two cool moms who just happen to be military combat pilots bring their decades of combined experience in leadership, aviation, motherhood, education and overall badassery to the conversation. Drs. Beth Makros (5th woman ever to pilot the stealth bomber) and Jannell MacAulay (led the all female team that executed the removal of Syrian chemical weapons) talk flying fighter jets, mom life and their new mission to help people reach a combat pilot mindset to rise above stress and overcome fear. We even try a little excercise out they say can help anyone suffering from burnout. YouTube: YouTube.com/ohmygoff Fireside: firesidechat.com/angiegoff LIVE every Wednesday 10AM PT/ 1PM ET on Fireside. Be a part of the next show by signing up at: firesidechat.com/angiegoff

Julia Riew and the Making of the First Korean Disney Princess Shimcheong Jun 15, 2022

Growing up Juia Riew dreamed of seeing a Disney Princess that looked like her… so she created one. The Korean-American Harvard graduate went viral after posting a clip of her animated princess Shimcheong on TikTok. Soon calls around the world to make musical a reality followed.

In this interview, Julia opens up about growing up one of the few Asian Americans in the midwest and how it inspired her script and songwriting today. She also shows us how she becomes the Korean Disney Princess in a snap. We talk about about how her life has changed since that one post and what’s next.

75. Keeping Military Families Connected Through Reading May 21, 2022

Being a military kid has it's challenges. One of the biggest ones is when a parent is deployed or sent to training. Since 1989 United Through Reading has been able to keep millions of service members and their families connected through shared story time. The free program continues to evolve with a new app and mobile story sharing van. Angie had the chance to speak with Navy wife and mother Veronica Boblett about how UTR changed her family's life and how her son is carrying on tradition.

United Through Reading: https://unitedthroughreading.org/ FOX5DC Coverage: https://www.fox5dc.com/video/1070581

Connect with Angie on Social Media: Facebook: http://facebook.com/ohmygoff Instagram: http://instagram.com/ohmygoff

#usmilitary #unitedthroughreading #angiegoff #ohmygoff

74: Vaccine Scientist and Rapper Ruby Ibarra May 08, 2022

From writing original music for FOX's hit show The Cleaning Lady to appearing in a national campaign alongside SZA on-stage is where Filipino-American rapper Ruby Ibarra's star shines bright. But behind the music is a cult following and sharp scientist who spends her days in a lab researching a cure for covid.

MORE: https://www. rubyibarra.com

73: White House Gardens with Carlos Elizondo Apr 22, 2022

This week Angie brings you an exclusive look at the White House grounds and gardens before they reopen to the public for the first time since the pandemic. The White House Garden tour happens twice a year once in the Spring and Fall. The grounds are very rich with tradition and have hosted many historical events. White House Social Secretary Carlos Elizondo gives us a private tour and shows us how First Lady Jill Biden has found a way to add her own personal touch.

VIDEO AND EDITING: FOX5DC, Nelson Jones

72: Courtside with Mark Cuban Apr 14, 2022

Billionaire, philanthropist, NBA Owner, cool dad and now online pharmacist Mark Cuban invites Angie courtside to talk the future of prescription drugs, media, crypto and more.

Cuban recenty launched Mark Cuban Cost Plus Drugs, his low cost online pharmacy to offer everyday prescriptions at affordable prices.

We also chat about social media and his new Fireside App which is on a mission to change the entire podcast game and empower creators.

Don't miss 5 Question with Mark Cuban where the former disco dancer instructor weighs in on everything from going to space, running for President and buying the Pittburgh Pirates.

71: Dave Jorgenson, The Tik Tok Guy Mar 14, 2022

This week Dave Jorgenson, the Washington Post Tik Tok Guy joins me in studio to share his tips on finding success on the evolving platform. We also talk about his new book 'Make a TikTok Everyday' which offers 365 easy ideas to get you started in the space. Start making more engaging, entertaining and quality videos now with the help from the man who never runs out of ideas. On the topic of the importance of zoning in on your niche, Angie also reveals she's been running a secret tiktok account that's doing very well.

Follow Dave on Tiktok: https://www.tiktok.com/@washingtonpost?lang=en

Follow Dave on Twitter: https://twitter.com/davejorgenson

Make a TikTok Every Day: https://www.amazon.com/dp/0744039924/?ref=idea_lv_dp_ov_d

70: Bijal Shah, Subtle Biases and the Imprints They Leave Mar 04, 2022

Is there something someone said to you when you were young that stuck with you into your adulthood? Maybe that you run like a girl... or that you can't sing or perhaps you can't cook so no one will ever marry you?

Bijal Shah opens up about how cultural and family influences can impact the personality, dreams and success of our children. Shah wrote a picture book but it's aimed at adults and parents. In this eye opening interview Shah shows us how small remarks can leave lasting imprints. She hopes her book "For the Love of Laxmi" can help bridge generations and open up important conversations in your family.

Follow Bijal Shah: https://twitter.com/bijals

'For the Love of Laxmi' by Bijal Shah: https://www.amazon.com/dp/1637552033/...

69: Award Winning Author Kwame Alexander Feb 16, 2022

13 years ago Kwame Alexander started writing a book at a coffee shop in Herndon Virginia. Now "The Crossover" is being turned into a television series for Disney+ and LeBron James is on board as EP. The Newberry Medal winner sits down with Angie to talk about his writing journey, new TV show, new trilogy coming out this Fall and the state of literacy and reading in this digital age when it comes to kids. It's an inspiring story that shows big dreams, hard work and patience really does pay off.

Follow Kwame KwameAlexander.com

Kwame on IG: instagram.com/kwamealexander/

EP68: From Homeless to Harvard Jun 30, 2021

After nearly two decades of being homeless and at one point living in LA's infamous Skid Row Khadijah Williams was accepted into Harvard University where she graduate in 2013. Her incredible story of living on the streets to graduating from an Ivy League school has been profiled by Oprah and other national news outlets. As the Senior Education Organizer at DC's Rocketship Public Schools the homeless youth advocate is now using her voice and experience to grow engagement between schools and the families of vulnerable youth. She shares why representation is not enough and how important it is for people of color to be included at the decision making level when it comes to education.

GOOD QUESTION: This week we address a couple of your questions about relationships. I enlist the help of dating coach and author Jess McCann who has a new book dropping this Fall called "If Love is a Blessing Why Do I Feel Cursed?" Text your life advice questions to Angie anytimie at 202-918-5313 SHOW

RESOURCES:

Connect with Khadijah: https://twitter.com/itskhadijah

Rocketship Schools: https://www.rocketshipschools.org

Jess McCann on IG: https://www.instagram.com/say.jess.to.love

Jess McCann Website: http://www.jessmccann.com

Listen to the OMG Podcast: https://podcasts.apple.com/us/podcast/oh-my-goff/id1468571274

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EP67: Dani Sauter, Blonde in the District Jun 16, 2021

Former government contractor Dani Sauter finally made it! She landed her DREAM JOB at a marketing startup. But it wasn’t long before Dani realized it wasn’t what she expected. She wasn’t doing the kind of work she envisioned, her creativity felt stifled and her confidence took a big hit. So Dani took the plunge and threw herself into what she had always loved: fashion. It’s the ultimate story of betting on yourself and investing in a vision. 7 years later Dani continues to run her uber popular blog which has become a go-to for body positivity and inclusivity. Her instagram account Blonde in the District has become social media gold. The bombshell plus-size model and social media influencer talks about ‘how it started’ and ‘how it’s going’ and gives us everything in between. We cover taking risks, personal style as power, size inclusivity and social media tips to grow your brand.

GOOD QUESTION: This week it’s about chicken wings sauce and how the heck do we stay positive. Text your questions about life to Angie at 202-918-5313

Dani on IG: https://instagram.com/blonde_inthedistrict

Dani’s Blog: https://blondeinthedistrict.com

Fia’s Fabulous Finds: https://www.facebook.com/Fiasfabfinds/

Plus Size Fashion: https://www.eloquii.com/

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EP66: 'Everybody Fights' with the Holderness Family Jun 06, 2021

Viral sensations Kim and Penn Holderness are known for their hilarious musical parodies and comedy skits on YouTube. But behind the laughs is a real couple with real problems just like everyone else. It's why they decided to write their first book 'Everybody Fights: Why Not Get Better At It. Kim and Penn open up about going to counseling for their marriage and how the journey equipped them with incredible tools any married couple could apply to their own challenges. We also talk about how they've been successful staying relevant in the digital space since their breakout video 'Christmas Jammies' in 2013. The couple offers social media advice for those trying to grow their own brand and talk about taking a leap of faith to leave a stable job to try something new.

Also in this episode we start off with introducing a new segment on the pod called GOOD QUESTION. Every week after the interview I'll answer whatever is on YOUR mind. You can submit your good question by texting Angie direct at 202-918-5313.

Follow the Holderness Family: www.theholdernessfamily.com

Get the Book: www.everybodyfightsbook.com

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EPISODE 65: Smithsonian Reopens; Connects Public to Asian American History May 28, 2021

After being closed for months during the pandemic the Smithsonian's National Museum of American History has reopened. Some of it's newest acquisitions include George Washington's tea chest from China and the blue gown from 'Crazy Rich Asians'. They are among several objects on display that tell the ever changing Asian American story and struggle in the US. Asian Americans and Pacific Islanders have played key roles in shaping America's past in work, culture, politics and entertainment. Recently Angie joined a group of scholars, advocates and curators for a special night of sharing stories and amazing artifacts that can now be seen at the American History Museum. This week's show is an excerpt from the Smithsonian program.

Special thanks to the Smithsonian and AARP

For more resources: smithsonianapa.org/STAND

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KANE LIM: Bling Empire's Breakout Star on SEASON 2 and the Power of Finding Inner Wealth May 22, 2021

This week we go beyond the bling and straight to the heart of one of Netflix's newest reality stars, Bling Empire's Kane Lim. The Singaporean real-estate entrepreneur won fans over with his bubbly personality, insane style and genuine compassion for others. Kane joined me to talk about the sudden fame, living rich but lacking inner wealth for a long time. We dive into a dark chapter of his life that led him to finding a spiritual path that changed his life forever. With an even more glamorous SEASON 2 in the works right now Kane says the series will also take on more serious issues like anti-asian prejudice. He shares his personal story of being a victim of a racially charged attack and what can be done to stop the hate. And of course he dishes on his castmates and storylines that left us with a lot of questions at the end of Season 1. We also get a tour of his incredible shoe collection -- which by the way is so big it sits in his living room! Episode Content Warning: Language Video Credit: Netflix and Kane Lim Follow Kane on IG http://instagram.com/kanelk_k Follow Angie on IG http://instagram.com/ohmygoff Follow the Show: http://instagram.com/ohmygoffshow Join our Facebook Community: http://facebook.com/ohmygoff Watch the Show: http://youtube.com/ohmygoff Show Notes: http://ohmygoff.com

JAMIE KERN LIMA: How a Former News Reporter Built a $1.2 Billion Dollar Brand May 14, 2021

How do you go from almost going broke to becoming a billionaire? Jamie Kern Lima will tell you it’s not easy but it is possible because it happened to her. The founder It Cosmetics and the first-ever female CEO of L’Oreal opens up about letting the dream of being a journalist go to follow a calling to change women’s lives. Before she sold her cosmetic company (she started in her small LIVING ROOM!) to L’Oreal for $1.2 billion dollars cash Jamie was a local TV reporter struggling with a sensitive skin issue. After trying everything she could to cover it up she realized there was nothing on the market for people like her and as she would find out millions of others. Jamie would go on to create a makeup brand that is still inspiring women all over the world to live their life with love and confidence. It’s a success story filled with years of no’s, rejection, more no’s, personal insults, mean girls, financial instability… pretty much everything that would make anyone want to give up on their dream. How did Jamie push through the self doubt? How did she stay true to herself and make one of the hardest decisions in her life when everything was on the line by doing something we all should do more often: follow your gut. On the Oh My Goff Podcast the powerhouse CEO who has perhaps one of the biggest hearts ever is now telling her remarkable story and sharing her tips for success in her first book “Believe IT: How to Go from Underestimate to Unstoppable”.

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62. THE HATE VIRUS: Governor Larry Hogan's Family open up about surge of Asian-American attacks May 05, 2021

Covid 'hate crimes' against Asian Americans continue to rise. New analysis found a 164% increase in reports of anti-Asian hate crimes in the first quarter of 2021 compared with the same period last year. In this episode, Angie and her parents head to Annapolis Maryland to join Governor Larry Hogan, his wife Yumi and daughter Jaymi Sterling for a candid conversation being Asian American in America. Like Angie’s mom Yumi Hogan is a first generation Korean American. The Hogan’s talk about about feeling the impact of the anti-Asian hate during the pandemic. Both families open up about personal and painful experiences. They discuss why this racism may be hard for others to see and how to engage in dialogue and activism to help a community that is really scared right now and hurting.

CONTENT WARNING: Graphic surveillance videos of attacks on Asian Americans.

SUPPORT AAPI COMMUNITIES:

Stop AAPI Hate stopaapihate.org

Asian Americans Advancing Justice advancingjustice-aajc.org/

National Asian American Pacific Islander Mental Health Association www.naapimha.org

Center for Asian Pacific American Women: apawomen.org

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61. Tips To Be Happy, Worry Less Jan 19, 2021

Be happy, worry less. We know THAT is a tall order right now but daggumit we’re gonna try. It’s why we’ve enlisted the help of the superstar life coach duo behind Marc & Angel Hack Life. The couple reveals how they bounced back from dark times and in the end found themselves in a position to help others find happiness again. We talk about their new book ‘Getting Back to Happy’ and their tips for those facing challenges when it comes to love, work and personal goals. Also, meet a budding 7-year-old artist who reminds us to do something we love. And we have an OMG pandemic wedding update!

60. 'Dreams' Tik Tok sensation Nathan Apodaca Dec 14, 2020

Tik Tok viral star Nathan Apodaca is still riding the wave after a bottle of Ocean Spray Cranberry juice and a Fleetwood Mac song changed his life. The “Dreams” sensation went from living in an RV to buying a house, getting a new truck, getting engaged, to hanging out with Snoop. Apodaca who's known to his fans as "Doggface" joins Angie to talk about his new collabs, his love for Washington football (not the new name though) and his 'insane' reaction to her impersonation of - HIM! Also in this episode, Christmas tree hacks and tech guru Carly Knobloch helps us tech the halls with this year's hottest gifts!

59. Zoom Face and Less Sex During COVID Nov 23, 2020

Consider this your confidence episode! In this era of COVID it appears more people are getting cosmetic procedures done and fewer are getting busy in the bedroom. Don’t worry we got you covered in both departments this week. Dr. Lily shares the simple procedures people are having done to look more awake and refreshed in the virtual world we’re all living in these days. Plus, her insider beauty tips on things you can do at home. Then, we’re talking about sex with Dr. Sage Bolte. The new obstacles for singles and couples when it comes to intimacy and her tips, tricks and in some cases toys to get around it.

58. Tiny Deck Concert: SHAED Nov 16, 2020

In our first ever Tiny Deck Concert the hit band SHAED performs live in Angie’s backyard for some of their biggest little fans- Angie’s daughter’s Adora and Wren. The trio from Northern Virginia just released its newest single ‘No Other Way’ and will be dropping another new song in December. The band talks about how the pandemic inspired them to hit the reset button for their debut album which will be released in April of 2021. Chelsea Lee and twin brothers Spencer and Max Ernst open up about everything from the story behind their band’s name to how they got their big break (hint: a shower is involved)! Between the fun stories the talented trio play acoustic versions of their hit songs including their newest single which very well could be the anthem for getting us all through 2020.

57. RHOP Monique Samuels and Halloween 2020 Oct 29, 2020

This Halloween don't be scurrrrred! From the Halloween Christmas tree trend to a family that has dozens of DIY costume ideas we've got you covered. Don't miss Angie's family costume reveal either. Then we go one on one with Real Housewives of Potomac's Monique Samuels. Why she says that this season is her most difficult one yet. The mother of three talks about marriage rumors, that notorious fight with Candiace Dillard, her new journey and her new book on potty training. Angie turns to Monique for help but Wren has some strong thoughts on the subject.

56. Washington Football QB Alex Smith and Wife Elizabeth Talk Returning To The Game Oct 16, 2020

Washington Football's Alex and Elizabeth Smith talk with Angie in their first joint interview together since his incredible return to the NFL field.

55. Alex Smith and Ken Jeong Oct 10, 2020

Call it a comeback! We catch up with OMG's very first guest Alex Smith about his remarkable return to professional football. Nearly 2 years after suffering a devastating leg injury the Washington Football Team's quarterback will be in uniform this Sunday. Angie talks with Alex and his wife Elizabeth about getting back into the game and giving back to those who helped save his leg and his life. Don't miss Ken Jeong helping us kick off the show as Angie finds out if her doppleganger can really sing. From 'candy sticking' to creating a candy graveyard we also share some fun and safe ideas for Halloween night.

54. Dr. Jill Biden Sep 28, 2020

Are we breaking election 2020 news right meow? In an exclusive interview Dr. Jill Biden reveals what she wants if her hubby wins the White House. We talk everything from distance learning, teaching, Trump and Adora even jumps in with a question for the former second lady. The CDC ranks the risks of Halloween activities and Ken Jeong critiques Angie's impersonation of him. Plus, a very special segment that could help save a life. If you know anyone feeling down and out or battling addiction you'll want to hear about how Act On Addiction Now can help.

53. Dionne Warwick and Pandemic Changes We Could Keep Sep 20, 2020

Fresh off her surprise cameo at Patti Labelle and Gladys Knight's epic Verzuz battle, the legendary icon Dionne Warwick joins us. We talk about that magical night, the Masked Singer, her interior design biz and secrets to success. We even get a chance to say a little prayer with the music queen herself during an impromptu duet! We're also rooting on parents as they get ready for another round of back-to-school 2020 style. Don't forget that mask! And speaking of pandemic, this trying time has changed everything we do from how we watch movies, do our jobs and spend our free time. In some cases, the alternative has proved to be a better solution for some. We speak with an Evolutionary Anthropologist Dorsa Amir about the changes that could stay when things finally return to normal as we know it.

52. WAP & Weddings Sep 08, 2020

Dope new show alert! We dive into the WAP craze, highlight a creative teacher and celebrate a milestone for one of our first guests, Washington QB Alex Smith. We also meet a sweet couple that can't wait til after the pandemic to say "I do". Instead they're having a 'micro-wedding'. This growing trend gives you the feel of a traditional wedding at an elopement cost! We'll break down how it works. Enjoy the show and a laugh on us 🙂

51. Quarantine Life With World Series Champ Ryan Zimmerman Aug 18, 2020

It's an all-star episode with Mr. National Ryan Zimmerman and the MVP in his life... his wife Heather! The World Series champ talks quarantine life, new baby and why he decided to sit out this season. Heather gives us total baby fever surprising us with baby Henry appearance- his official podcast debut! Also this episode meet a mom who pulled off an epic house to homeschool makeover. Plus, tips for parents thinking of making the switch to teaching their kids at home during the age of COVID. Oh and don't miss meeting Angie's new puppy!

50. Astrologer Susan Miller’s Coronavirus and 2020 Election Outlook Jul 26, 2020

This week we tap into the mind of the world’s most famous astrologer and Astrology Zone founder Susan Miller about the pandemic and when we could see a second wave and vaccine. Susan also weighs in about what to expect in the Presidential election this Fall. Pandemic celebrations continue to get creative. We feature some new trends and share Angie’s son’s recent “Bob Exotic” birthday. Fellow Gemini Brittany opens her bday gifts on air which spirals into how personalized gifts can go wrong. And meet a lawyer dad turned Tik Tok superstar, Brad Shear shares tips for breaking into the platform. Oh …and we also make our case for what we think the new name of the Washington Football Team should be. It’s a jam packed show. Enjoy!

49. Race, Racism and the Power of Words Jul 03, 2020

Race and racism. Two difficult topics to talk about especially with your children. Join Angie and Brittany and Angie's daughter Adora for an open conversation about what's happening in the world in the wake of George Floyd's death. Brittany also shares personal stories about what it's like being Black in America. Also meet a single mom of two who's teaching children about embracing diversity ... through books. Carylee Carrington shares how a comment on her son's playground turned into her mission to educate others about equality.

48. In the Ring with WWE's Ricochet Jun 18, 2020

Get ready to rumble and ROFL but please don't try this at home. Angie had a chance to step into the ring with high-flying, crazy-flipping WWE superstar Ricochet! She stepped up her game by stepping into the animal print tights of the legendary "Macho Man" Randy Savage! She shares some of her own moves and Ricochet returns the favor by teaching Angie how to talk serious trash to an opponent. #FathersDay is around the corner and there's still time to get some memorable and fun gifts. From a golf club dispenser to making your own beer bouquet don't miss out on these great ideas! PS: It's Gemini Season and we are getting ready to celebrate!

47. Miss America and Rise of the Fashion Mask May 30, 2020

From mannequins to pool noodle hats social distancing techniques seem silly but do they work? Also with face masks being the must-have item these days we take a look at how the coverings are becoming the latest fashion trend. Wait til you see some of the crazy styles people are sporting and where you can get ‘designer’ masks on the cheap. We’re also talking with Miss America 2020 Camille Schrier who made history when she did a science experiment for her talent. A local teen teams up with the science pageant queen to inspire young girls even after schools were shut down. Show bonus: surprise appearance by soon-to-be birthday boy Bob who as usual brought the theatrics as we talked this year’s birthday theme. Hint: Grrrrrrrrrrrr

46. In the Water May 17, 2020

This week we find out what's in the water in Prince George's County Maryland the setting of Kevin Durant's documentary premiering on Showtime. In recent years, KD's hometown has produced more basketball stars than any other place in the world. The Real MVP Wanda Durant and filmmaker Jimmy Jenkins join us for a deep conversation about how the game of basketball shaped an entire community and culture. Plus, pandemic inspiration from a Frozen queen saving bedtime and birthdays and meet a family filling their days by becoming living works of classic art, such a fun show!

Sheila Johnson Staying Home Staying Positive May 08, 2020

We check in with a billion dollar businesswoman and proud grandma Sheila Johnson. She's stuck at home like the rest of us but still doing everything she can to keep her hospitality business, sports team, film festival and more afloat. Why Sheila sometimes feels like a failure and her advice to help others power through. Plus, some amazing one-of-a-kind #mothersday gift ideas with Secretly Gifting that will make it on time! A peek at Mama Chin's 'money' gifts too!

44. Staying Unstuck Apr 27, 2020

We're more than a month into self-quarantine life and there are so many reasons to be sending out an SOS. As we come to the realization we're all stuck at home we also discover amazing ways the world is sticking together. This week we do everything from celebrate taking out the trash together to discovering a way to keep your kids entertained and engaged no matter where you live. Meet a make-up artist that paints portraits on her lips and shows the power of a pout during these trying times.

43. Busy Bees Under Quarantine Apr 12, 2020

A mom with 10 children shares her parenting wisdom and what it's like social distancing with her brood in one house. Jane Brosseau of Fairfax, Virginia, opens up how she handles distance learning, family meals and daily activities to keep her 10 busy bees busy! Plus, from music to puzzling we spotlight people who are really finding great ways to be alone together. Also, a pretty genius birthday gift from Angie's sister that many of us could use if you run out of TP!

42. Going The Social Distance Mar 29, 2020

All aboard but please pardon the personal space! The Oh My Goff show has moved into Angie's home as we continue to do our part to social distance. It's a different scene, but same show. This week we talk a lot about this new normal and how to navigate it in a positive way. Our family made a couple LIVE TV appearances from our fake cruise ship and as expected things quickly went to crap. You'll see. For you parents we also share some creative ways to keep those kids entertained during this time of self-isolation. Rebecca Melsky with Princess Awesome has a GIANT list of things you and the family can do. We've got pancake art, pirates, air mattress slides all waiting!

41. Irish Step Dance and Leprekanye's Debut Mar 13, 2020

This week Angie breaks out the fancy footwork with a little help from internationally ranked dancers from McGrath Morgan Academy of Irish Dance. The wigs, the bedazzled dresses we do it up! Leprekanye also makes his debut. Plus, between a slime institute and ice cream museums kids have it so cool these days when it comes to things to do. A recent trip to the Big Apple with the kids triggers flashbacks to some of Angie's most memorable childhood field trips- North Korea anyone?

40. Beer, Bush 41 and Power of Public Service Mar 06, 2020

This week we learn how to make a great pour at Atlas Brew Works and sit down for a cold one with Sam LeBlond for a fun chat about beer and his famous family. The grandson of President George H. W. Bush shares some of his favorite memories and how he’s honoring his grandparents with his new show “All the Best.” This week we also meet a dad making a big mark to honor doctors who saved his baby’s life. And don’t miss Adora’s final Cotillion dance. Mom’s invited which means her daughter is either mortified or amazed!

39. A Patriot, a Game Changer and a Groundbreaker Feb 29, 2020

After 49 years of service to his Country, Angie joins family and colleagues to celebrate her dad Ren's retirement. It's a reminder that countless men and women go to work every day to do a job they can tell no one about. Also, Elizabeth Tikoyan stops by to talk about Riley, an app that connects patients looking for friends and support with others battling the same illness. And Oscar-winning costume designer Ruth Carter (Black Panther) dishes on her new clothing line, Black Panther 2 and her biggest regret which involves Denzel!

38. Party Gras and Tarot Readings Feb 22, 2020

This week the OMG Krewe celebrates carnival season with open minds and maybe an open container or two! First, Emily with the Capital Tarot Society stops by and shows us what’s in our cards whether we wanna hear it or not. Then we surrender our future to mixtress mixologist extraordinaire Gina Chersevani who stirs things up Mardi Gras style! Following a little speakeasy cocktail competition who will be crowned the Carnival Cocktail Queen?!

37. It’s All About the Benjachins Feb 14, 2020

Mama Chin is celebrating a birthday this week and stops by the studio where there were no shortage of OM-G level surprises! Hustlers what?! Whether you have a Valentine or not, check out the unique gift ideas we found that you can give someone special, anytime of the year … even Alexa is in on it! Oh, and who needs roses in a vase when you can put them on your face. We try out a sweet face mask trend.

36. Navigating The Work-Life Triangle Feb 07, 2020

Jenn Folsom is a mother of three and a VP at a highly successful consulting firm in DC. She's also debunking what she calls the myth of "work-life balance." She ditches the traditional term, replacing it with what she calls the "work-life triangle" and shares how parents can use it to navigate their busy lives. The author of Ringmaster: Work, Life & Keeping it All Together also offers tips on re-entering the work-force and negotiating a raise or flexibility at work. Also Angie's flying high with Air and Marines Operations in DC's no -fly zone! It's a view from the top few ever get to see.

35. Super Bowl 54 and Breaking the Curse of Staying Single Jan 31, 2020

Angie goes to Miami to cover the Super Bowl 54 hype and asks the tough questions as Coach Andy Reid, J.Lo and Pitbull! Also, author and dating coach Jess McCann shares eye-opening tips from her new book "Cursed" to help those looking for love in this digital age. Find out what mistake many make that sabotages their relationship and they don't even know it.

34. S. L. Young on Surviving Suicide Jan 24, 2020

From rock bottom to ray of light author, businessman, and professor S. L. Young shares his incredible journey from near suicide to unimaginable success. He shares ways to push past feelings of shame to use vulnerability to get help when you’re down. Angie’s Super Bowl week bound but not before trying out some of her big game gear which may include her going bald. Also in this episode, Snoop Dogg spotting, Super Bowl Saturday debate, Adora’s first cotillion class and freezing butts.

33. Steve Murphy: The DEA Agent Who Hunted Down Pablo Escobar Jan 18, 2020

Fan of the Netflix series NARCOS? This week one of the real DEA agents who inspired the show stops by the studio to talk about how he helped take down the world's most wanted man at the time. Steve Murphy and his partner Javier Pena have a new book "Manhunters" that includes never before told stories about the dangerous operation. What was his biggest fear.. where did all the money go.. we cover it all! Steve also shares the next phase of his new project "The Lost Clipper", an ongoing investigation into the disappearance of the Hawaii Clipper in 1938 he believes was hijacked by the Japanese military. The connection he makes between the lost aircraft and the disappearance of Amelia Earhart is chilling.

32. Chef Spike Mendelsohn, Fake Burgers and Picky Kids Jan 10, 2020

Angie loves her food a little dirty but discovers that 'clean eating' is tastier than ever with the help of her old friend and celebrity Chef Spike Mendelsohn who just opened PLNT BURGER a 100% plant-based fast-food restaurant. Over 'meatless' cheese burgers and mini-bloomin' onions the gang indulges and discusses growing trends in healthy eating and why more people are giving plant-based food a try. Chef Spike and listeners also chime in to help Angie find ways to get her kids to eat their greens. Plus, 2020 Goals Check: We find out Angie is ready for battle and Brittany better go get that flu shot or else....

31. Pillow Talk With Southern Charm's Craig Conover Jan 05, 2020

Angie goes head to head (on pillows of course) with Southern Charm’s Craig Conover. She taps into the softer side of the single lawyer turned sewing stud who dishes about the new season, dating and his pillow parties. Plus, Angie and B’s belated Christmas gift exchange and tips to setting and sticking to new goals in 2020. Happy New Year!

30. Best of OMG … holiday special! Dec 27, 2019

Happy holidays, y’all! While Angie heads down south for Christmas with the fam, enjoy listening/watching favorite moments of the show! Interviews with Redskins QB Alex Smith, World Boxing Champ Tori Nelson, Lorena Bobbitt, FOX5's Blake McCoy and more! It's one fun mashup of inspiring stories and tips to help make life a little easier!

29. Christmas Card Reveal and Lorena's Mission Dec 21, 2019

This week on the Oh My Goff Show, Lorena Gallo formerly, Bobbitt opens up to Angie about her infamous past, teaming up with Amanda Knox and her mission to help victims of domestic violence and sexual assault. Also, the Christmas card debate! To send or not to send? Angie reveals this year's card which has the entire family in their "fillings." Adora turns 9 and B sides with the birthday girl's first slumber party shenanigans. Enjoy and Merry Christmas to all!

28. Holly Dolly Christmas Dec 13, 2019

Theme queen Angie is at it again inviting all y'all over for a Holly Dolly Christmas at her house. Kenny and several Willie's showed up. Brittany was there too but almost got her Dolly card revoked! Also, meet the mom who came up with a genius way to step into positive thinking every single day. Helen McPherson, creator of Kickspos show us how to overcome negative thoughts and go after our great ideas-even when we're not ready. PLUS: Brittany's Art Basel survivor story and photos with Santa!

27. Shiny & Bright: Holiday Skincare and Festive Hair Hacks Dec 06, 2019

This episode we are turning to Fashion and Beauty expert Amy Goodman to help us all get lit from within. From white truffle face cream to a silk canvas we're pulling out all the stops to keep our skin shiny and bright all year round. Plus, Whoomp Hair It Is! Celebrity hair stylist James Cornwell shows us how your holiday decorations are the trick to getting instant holiday hair. James shares hacks, trends and the biggest hair mistake most of us make. Also in this episode, Angie and Blake's Hallmark movie night recap!

26. Easy Holiday Treats & Fun Family Traditions Nov 27, 2019

It’s an extra sweet week on the Oh My Goff Show thanks to Award-Winning Pastry Guru SugaChef and taste tester baby Wren! The DC native chef teaches us how to conquer our baking fears with simple recipes this holiday season. Frozen2 is out and baby Wren is so elated that she popped by Fox5 to show all the kids how to celebrate. Angie and B share their favorite Thanksgiving traditions … and fails. Plus, Christmas is right around the corner, which means parade time! Happy Thanksgiving, everyone!

25. The Gift Gurus and Gut Health Nov 22, 2019

The season of giving can be stressful as $%&! So we are turning to gift gurus Ashley Bronczek and Candace Ourisman of Secretly Gifting to show us how their super popular gift concierge service works. We also get a real gut health check from Cyrene Lovette (Bravo TV “Thicker Than Water” star) who has openly talked about her health battles with ulcerative colitis, a chronic inflammatory bowel disease. Cyrene also shares tips on eating healthy, facing failure and finding ways to self-motivate. Updates on Wren's surgery, Robert's trampoline and Angie answers a Dolly Parton challenge!

24. Blake McCoy and our Hallmark Movie Night Nov 15, 2019

BLAKING NEWS! Angie's co-anchor Blake McCoy stops by with his Channing Tatum smile and plenty of shade! Her work-hub doesn't hold back when it comes to dishing on doing their daily show, the changing news business and even dating. Get ready to grab the popcorn because #BLANGIE has a toasty and roasty announcement: a Hallmark Christmas movie watching night and you're all invited! Also this week, Wren's baby shark birthday and see a driver get WOKE by one pedestrian who decided he had had ENOUGH!

23. Goodbye Halloween, hello Christmas! Nov 08, 2019

MERRY MARIAH CAREY! Cue the Christmas music because … we can! The holidays too soon debate heats up and Angie is here for it. DC is still in a world championship mood, Ken Jeong tweeted Angie ... and her life is made. The new house is a disaster, but don’t worry we’ve found the perfect way to relax - cat yoga.

22. Happy Halloween! Nov 01, 2019

It’s Halloween week and you know that means … we must dress up! Angie and Brittany decide to become ICONS, and are joined by an extra special Icon, but Angie should’ve tried her costume on prior to film day. Plus, the Washington Nationals are officially World Series Champions baby!

21. Best of OMG ... while away at the World Series! Oct 25, 2019

While Angie is in Houston covering the Nationals in the World Series, enjoy listening to favorite moments of the Oh My Goff Show! From Mukbang with Angie’s crazy family to finding out if there’s still “sex in the city” from the real Carrie Bradshaw … Candace Bushnell, to reinventing a Beyoncé homecoming with Riley Knoxx, massage interview in the mall with Redskins QB Alex Smith, chicken war challenge, reuniting with Tamron Hall to talk about her brand new show and more!

20. Parker Curry, Costumes and World Series Bound Oct 18, 2019

She was the little girl whose stare up there won hearts everywhere. Now, Parker Curry and her mom have penned a children’s book about the extraordinary experience of seeing first lady Michelle Obama’s portrait at the National Portrait Gallery! Plus, Angie shares the rent the runway meets Airbnb of Halloween costumes ... and the Washington Nationals are headed to the World Series! #StayInTheFight

19. Crafts, Costumes and Chicken War Revival Oct 11, 2019

This week the show is a Halloween theme. From quick DIY decorations to cakes to costumes. Angie and Brittany breakout a brilliant get-up that has others asking "what the cluck?!" Halloween Holly also stops by and reveals the secret to getting your kids to give away all their candy. We're serious. Plus, jokes on a plane, Brittany babysits the kids and an inspiring teen who is not letting his stutter define him.

18. Design and Define Your Own Version of Success Oct 04, 2019

When it came to life goals Shannon Siriano Greenwood aimed high and burned out. It’s a familiar story for those of us out there who are constantly striving for achievement whether it be at home, at work or at school. Shannon knew that there had to be another way, went on a mission to figure it out … and that’s when “Rebelle” was born.

17. From Out of This Galaxy to Going Greek Sep 27, 2019

Hello earthlings! This show is out of this WORLD. No seriously, Sarah Fraser from the Hey Frase Show beams in from Area 51 after 'believers' try (and fail) to storm the top-secret desert. Also, grab your dancing shoes the OMG team is kicking off the Fall festival season by going Greek! We also get woke with winning life lessons from Redskins' Adrian Peterson and Vernon Davis. From teeth painting to a way of getting your kid to sleep we find out "Does it work?

16. (EXCLUSIVE!) Working Mom of Two Retires with 13 World Boxing Titles, Inspires New Movie Sep 20, 2019

You can make any dream come true, and 43-year-old Tori Nelson is a perfect example of that. The single mother of two first picked up boxing gloves at age 30 and now holds 13 world championship boxing titles. The OMG Show was ringside when the single mom ended her near-decade professional career with a knockout in the second round. Listen to Tori share her success story and what’s next after retirement: a movie produced by Academy Award Winner Octavia Spencer. Also, in this episode a DC legend celebrates her 100th birthday, Brittany had her FOX5 TV debut, Angie’s odd way to nap... and SHINGLES SUCK!

15. Is There Still Sex In The City and Santana Moss Sep 13, 2019

The real-life Carrie Bradshaw, Candace Bushnell, stops by the show to talk about her new book "Is There Still Sex in the City". The book is loosely based on her life and is being made into a TV show! We talk about how damn hard it is to date in 2019 and we learn some new terms like “MNB”. From fashion to football, former Redskins and NFL Football Analyst Santana Moss aka the “Cowboy Killer” is in the house. The former player talks about how growing up as an underserved youth in Miami and getting in trouble with the law in college helped shape his path to success. Oh, and Angie's taking a bad ass masterclass and Brittany's buying Skims.

14. Tamron Hall Talks New Show and TV After Baby Sep 06, 2019

Lights, Tamron, Action! Angie sits down with Tamron Hall for an intimate talk about her return to TV with a brand new talk show. The veteran journalist opens up about leaving a dream job, being a new mom and finding the joy of slowing down. Tamron also shares the best advice she ever got. Plus, did you see Angie in Washingtonian’s September trendsetter issue with a fashion nod to Mama Chin?!

13. How to Declutter Your Closet Quick and Improve Your Life Aug 30, 2019

This week, shopaholic turned personal style consultant Jenn Mapp Bressan shows Angie how to quickly create a capsule wardrobe by targeting 'closet fat'. The "Clothes the Deal" author also shares her personal story of quitting a posh beauty job to start her own business showing others how a tiny closet can change their life. Plus, we get ready to wrap up Summer Angie shares her 'quadrant of stress' to show why we all need a Fall cleansing now. Husband Robert celebrates a birthday and Angie buys a gift...for herself. Also, we dive into a new picture trend: underwater photography!

12. Mukbang With My Crazy Family Aug 23, 2019

Korean, Thai and Chinese food Mukbang! Join Angie, mama Chin and daughter Adora for another Korean Table Talk. Three generations eat their way through the broadcast as Angie tries to find out why the South Korean video trend is so popular. Chef Kyoo Eom from Dirty Habit DC pops by to shed light on the phenomenon and shares his inspirational story of finding his path. Plus, Angie is an aunt again and we go to Pokemon World!

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