Oh My Goff

Latest Episodes:

41. Irish Step Dance and Leprekanye's Debut Mar 13, 2020

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This week Angie breaks out the fancy footwork with a little help from internationally ranked dancers from McGrath Morgan Academy of Irish Dance. The wigs, the bedazzled dresses we do it up! Leprekanye also makes his debut. Plus, between a slime institute and ice cream museums kids have it so cool these days when it comes to things to do. A recent trip to the Big Apple with the kids triggers flashbacks to some of Angie's most memorable childhood field trips- North Korea anyone?

40. Beer, Bush 41 and Power of Public Service Mar 06, 2020

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This week we learn how to make a great pour at Atlas Brew Works and sit down for a cold one with Sam LeBlond for a fun chat about beer and his famous family. The grandson of President George H. W. Bush shares some of his favorite memories and how he's honoring his grandparents with his new show "All the Best." This week we also meet a dad making a big mark to honor doctors who saved his baby's life. And don't miss Adora's final Cotillion dance. Mom's invited which means her daughter is either mortified or amazed!

39. A Patriot, a Game Changer and a Groundbreaker Feb 29, 2020

Show notes

After 49 years of service to his Country, Angie joins family and colleagues to celebrate her dad Ren's retirement. It's a reminder that countless men and women go to work every day to do a job they can tell no one about. Also, Elizabeth Tikoyan stops by to talk about Riley, an app that connects patients looking for friends and support with others battling the same illness. And Oscar-winning costume designer Ruth Carter (Black Panther) dishes on her new clothing line, Black Panther 2 and her biggest regret which involves Denzel!

38. Party Gras and Tarot Readings Feb 22, 2020

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This week the OMG Krewe celebrates carnival season with open minds and maybe an open container or two! First, Emily with the Capital Tarot Society stops by and shows us what's in our cards whether we wanna hear it or not. Then we surrender our future to mixtress mixologist extraordinaire Gina Chersevani who stirs things up Mardi Gras style! Following a little speakeasy cocktail competition who will be crowned the Carnival Cocktail Queen?!

37. It's All About the Benjachins Feb 14, 2020

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Mama Chin is celebrating a birthday this week and stops by the studio where there were no shortage of OM-G level surprises! Hustlers what?! Whether you have a Valentine or not, check out the unique gift ideas we found that you can give someone special, anytime of the year … even Alexa is in on it! Oh, and who needs roses in a vase when you can put them on your face. We try out a sweet face mask trend.

36. Navigating The Work-Life Triangle Feb 07, 2020

Show notes

Jenn Folsom is a mother of three and a VP at a highly successful consulting firm in DC. She's also debunking what she calls the myth of "work-life balance." She ditches the traditional term, replacing it with what she calls the "work-life triangle" and shares how parents can use it to navigate their busy lives. The author of Ringmaster: Work, Life & Keeping it All Together also offers tips on re-entering the work-force and negotiating a raise or flexibility at work. Also Angie's flying high with Air and Marines Operations in DC's no -fly zone! It's a view from the top few ever get to see.

35. Super Bowl 54 and Breaking the Curse of Staying Single Jan 31, 2020

Show notes

Angie goes to Miami to cover the Super Bowl 54 hype and asks the tough questions as Coach Andy Reid, J.Lo and Pitbull! Also, author and dating coach Jess McCann shares eye-opening tips from her new book "Cursed" to help those looking for love in this digital age. Find out what mistake many make that sabotages their relationship and they don't even know it.

34. S. L. Young on Surviving Suicide Jan 24, 2020

Show notes

From rock bottom to ray of light author, businessman, and professor S. L. Young shares his incredible journey from near suicide to unimaginable success. He shares ways to push past feelings of shame to use vulnerability to get help when you're down. Angie's Super Bowl week bound but not before trying out some of her big game gear which may include her going bald. Also in this episode, Snoop Dogg spotting, Super Bowl Saturday debate, Adora's first cotillion class and freezing butts.

33. Steve Murphy: The DEA Agent Who Hunted Down Pablo Escobar Jan 18, 2020

Show notes

Fan of the Netflix series NARCOS? This week one of the real DEA agents who inspired the show stops by the studio to talk about how he helped take down the world's most wanted man at the time. Steve Murphy and his partner Javier Pena have a new book "Manhunters" that includes never before told stories about the dangerous operation. What was his biggest fear.. where did all the money go.. we cover it all! Steve also shares the next phase of his new project "The Lost Clipper", an ongoing investigation into the disappearance of the Hawaii Clipper in 1938 he believes was hijacked by the Japanese military. The connection he makes between the lost aircraft and the disappearance of Amelia Earhart is chilling.

32. Chef Spike Mendelsohn, Fake Burgers and Picky Kids Jan 10, 2020

Show notes

Angie loves her food a little dirty but discovers that 'clean eating' is tastier than ever with the help of her old friend and celebrity Chef Spike Mendelsohn who just opened PLNT BURGER a 100% plant-based fast-food restaurant. Over 'meatless' cheese burgers and mini-bloomin' onions the gang indulges and discusses growing trends in healthy eating and why more people are giving plant-based food a try. Chef Spike and listeners also chime in to help Angie find ways to get her kids to eat their greens. Plus, 2020 Goals Check: We find out Angie is ready for battle and Brittany better go get that flu shot or else....

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