Oh Crap with Jamie

Latest Episodes:

112. Follow Up with Feedback About Dad and Mom Mental Loads Mar 16, 2023

Show notes

Thank you so much for all the incredible feedback on Ep 108 about mental load. I can honestly say, I’ve heard from both ends of the spectrum and everything in between. Today, we’ll dig in with even more nuanced conversation about it. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

111. Modeling Good Attachment and Making Apologies Land Mar 14, 2023

Show notes

This episode was originally released on Patreon on Jan 20, 2022. Today we’ll be talking about lessons from Maverick, my cold plunging, and attachments style and a brief primer on what they mean. And how to apologize effectively (spoiler: a lot of folks do it wrong). Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

110. Interview with Danielle Hamiliton, FNTP Mar 10, 2023

Show notes

Whoop! I’m so excited about this episode with Danielle! She’s a functional nutrition therapy practitioner and blood sugar specialist. With so much internet noise about food and nutrition and different ways of eating, it can be so overwhelming to know what’s right for YOUR body. But there’s a way to cut through all that noise and that’s learning about insulin and blood sugar and your particular body. This is particularly important while navigating highly palatable foods and our little ones. This may be my all time favorite interview. Web: Daniellehamilitonhealth.com IG: Danielle Hamilton Health Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

109. Hoarding Toys and Knowing Your Capacity Mar 07, 2023

Show notes

Today’s episode has two parts: Various versions of when a child hoards toys, even if they don’t want to actually play with them Our capacity. This word is so fitting and goes beyond our physical capacity…it embodies what we’re able to handle emotionally and in our souls/hearts at any given time. And why it’s important to honor our “carrying capacity”. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

108. The Mental Load of Both Moms and Dads Mar 02, 2023

Show notes

I’m opening the conversation about invisible labor in any given household. We’re in a cultural shift of Dads parenting in a way that overall, hasn’t happened before. Generally speaking, the language around this is “dads are helping now”... which sort of mucks things up. While there’s plenty on the internet about the mental load of moms, we also need to acknowledge the mental load of dads, which is often forgotten about. This is a messy-human conversation and there’s lots of nuance to it. So I ask that we proceed with grace. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

107. Questions, Answers and Tidbits Feb 28, 2023

Show notes

Today is a little mish mash of random thoughts: when someone comes to you with a problem letting go of toxic people stepping out of victimhood because your circumstances might be different candy and crap food in school bravery and lying Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

106. Interview with Mikki Gardner Feb 23, 2023

Show notes

This interview was so fun! Mikki is a Conscious Co-Parenting Coach. If you’re separating or divorcing, you need her warm, compassionate help. We’re going to talk about the do’s and don’ts of co-parenting and how to do it with ease and grace (as much as possible). Mikki is the host of the Co-Parenting with Ease podcast and you can find her at: IG: Mikki Gardner Web: Mikkigardner.com Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

105. Shut Up and Connect Feb 21, 2023

Show notes

Today we’ll be running through a few topics: evidence-based parenting the myth of core memories; how memory actually works tough transitions from daycare/preschool to home find true connection with your child when your kids says, “Stop saying good job” shutting up and reflecting/connecting more Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

104. How I Eat and Train Part 2 Feb 16, 2023

Show notes

I was so excited about the feedback from Episode 94: How and Why I Eat and Train the Way I Do: A Very Long Story. I got so many questions that it took another full episode to answer them all. I just love this topic and digging in.Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

103. Healing Trauma While Parenting, Pt. 4 Feb 14, 2023

Show notes

This is a big one. This originally aired in January of 2021 on Patreon and I received lots of feedback with different scenarios. A big one is toxic relationships. How do handle toxic family members that may have caused us trauma but still have to be in our lives? Hm. Let’s talk about that. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

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