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    Education

    OG Therapy Podcast

    OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski “Koz” Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz’s 24 years experience in mental health and teaching social health tools.

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    Copyright: © Copyright Elevate Podcasting

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    Latest Episodes:
    The DMs #017- "What To Do When Your Kids Stay In Their Room All Day?" Aug 19, 2018
    Show notes

    In this episode David and Heidi answer the tough question of, "My child/teen checks the boxes and is a great kid but they stay in their room all day and doesn't like spending time with the family.. Is this normal? What can I do to change this?"


    #023- "The Studio Got Up and Walked Away/The Power of 'Yet'" Aug 15, 2018
    Show notes

    After taking a week hiatus we are back in the studio recording! We cannot confirm nor deny if the studio got up and walked away from us or if we just forgot to record....
    In this episode, we talk about how our first workshop went and the power of "Yet".
    The word "Yet" can help us calm our brain, help us not freak out, and open us open to open ended options. The relationship with your kids may not be where you want it to be YET.....


    The DMs #016- "How To Have A Better Relationship with Adult Children?" Aug 04, 2018
    Show notes

    In this DM, David and Heidi discuss and give useful tips on how to have a better relationship with your adult children.
    Here is the link to sign up for our workshop: https://www.lightthefight.com/shop/2018slc
    Email us questions at: lightthefightpodcast@gmail.com
    Or find us on Social Media @lightthefight


    #022- "Cyberbullying" Aug 01, 2018
    Show notes

    What is cyberbullying exactly? David and Heidi discuss cyberbullying, what it is, what cyber hurting is, what to do if your kid is the one bullying, and what to do when your kid is the one being bullied.
    Here is the link to sign up for our workshop: https://www.lightthefight.com/shop/2018slc
    Email us questions at: lightthefightpodcast@gmail.com
    Or find us on Social Media @lightthefight


    #021- "The Root Of Pornography Addiction" Jul 26, 2018
    Show notes

    Pornography has become a multi-billion dollar industry that is very taboo, carries heavy stigmas, and shame. David explains in detail the root of porn addiction and some very powerful info to help people make sense of how it can affect people's lives, relationships, and how people can start to get a hold of this issue.
    DM us your questions at lightthefightpodcast@gmail.com
    Follow us on Instagram @Lightthefight


    The DMs #015- "How To Respond To Spouse's Social Media Usage?" Jul 20, 2018
    Show notes

    In this episode David and Heidi tackle the question of how to respond to your spouse or anyone using "too much" social media and the best ways to approach the situation.
    Here is the link to sign up for our workshop: https://www.lightthefight.com/shop/2018slc
    Email us questions at: lightthefightpodcast@gmail.com
    Or find us on Social Media @lightthefight


    #020- “Three Years Since” Jul 17, 2018
    Show notes

    In this episode, Heidi talks about hownits been three years since the passing of her son Cory. We also discuss what a safe place is and how they effect parenting.


    The DMs #014- "How To Help Teens With The Question, 'What Are You Going To Do With Your Life?'" Jul 12, 2018
    Show notes

    In this episode, we get our first DM question from a Teen! Teens are wanting to know how they should handle being asked by adults "What are you going to do with your life now that you are going to be a senior or just graduated?" Not only do we answer that question but we also give adults/parents the tools to better handle this situation for your teen and/or when you talk to other teens.
    Here is the link to sign up for our workshop: https://www.lightthefight.com/shop/2018slc
    Email us questions at: lightthefightpodcast@gmail.com
    Or find us on Social Media @lightthefight


    The DMs #013- "What To Do When Your Parent Doesn't Want To Help The Relationship?" Jul 08, 2018
    Show notes

    In this episode of The DMs, David and Heidi discuss ways to help you have a better relationship with a parent that is unwilling to work on the relationship and what expectations you should have.
    Here is the link to sign up for our workshop: https://www.lightthefight.com/shop/2018slc
    Email us questions at: lightthefightpodcast@gmail.com
    Or find us on Social Media @lightthefight


    #019- "Making Ripples" Jul 05, 2018
    Show notes

    David and Heidi have a catch up after Heidi’s 2 week trip Downunder. They recap a really cool community connection event that took place in their community in conjunction with Chick-fil-A, and how amazing it was to see people come together. They also announce opening registration for their upcoming LIVE event called “Parenting 2018: Optimizing your influence as a Parent”. Get more info about what you will learn at that event! You can learn more and register at https://www.lightthefight.com/shop/2018slc


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