OG Therapy Podcast

Latest Episodes:

#030- "Face It, Replace It, and Take Action" Oct 04, 2018

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Heidi talks about her son coming home after being gone for two years, gives her opinion on the past two DMs (#19 and #20), and discusses with David another tool of Face it, replace it, and take action.
Sign up for our workshop Nov. 2-3: https://www.lightthefight.com/shop/oct2018slc
Email us questions at: lightthefightpodcast@gmail.com
Or find us on Social Media @lightthefight

The DMs #020- "How To Regain Trust With Your Teen After Years Of Questions? Sep 28, 2018

Show notes

In this episode of the DMs, David dives into some easy suggestions on to regain your teens trust after years of questions even though you have been using STATEMENTS!
Rememeber, your teen is secretly rooting for you to be the cool parent!
Here is the link to sign up for our workshop Nov 2-3: https://www.lightthefight.com/shop/oct2018slc
Email us questions at: lightthefightpodcast@gmail.com
Or find us on Social Media @lightthefight

The DMs #019- "What To Do When Your Teen Becomes Violent?" Sep 26, 2018

Show notes

In this episode of The DMs, David discuss with you the steps and options that you have when a teen becomes violent and always to err on the side of safety of the family.
Here is the link to sign up for our workshop Nov. 2-3: https://www.lightthefight.com/shop/oct2018slc
Email us questions at: lightthefightpodcast@gmail.com
Or find us on Social Media @lightthefight

#029- "Going From Numb To Feeling/The Gang Is Back!" Sep 20, 2018

Show notes

David and Heidi are finally both back in town!! They give us a report on how their trips went as well as what they learned. Heidi also discusses what it was like to go from numb to feeling again.
Plus we have a special announcement at the end of the episode!

#028- "Heidi's Fitness Experience" Sep 13, 2018

Show notes

Heidi talks about her two week Movara Fitness Resort experience, what she has learned and what she is going to be taking away from these past two weeks.

#027- "Curiosity Motivates The Cat" Sep 05, 2018

Show notes

In this episode, David goes in depth on how to use curiosity as a tool as well as he talks about his story with Trey and how he first discovered that using curiosity was an asset.
As for the title, in previous episodes David has referenced using curiosity as a tool and teens as cats.

#026- "Where Did Heidi Go?" Sep 02, 2018

Show notes

In this episode, Heidi gives us an update on where she is at while she faces some personal goals down at Movara Fitness Resort

#025- "Following Through On Your Kids Safety" Aug 29, 2018

Show notes

In this episode, David is a one man show and he goes in-depth on how to follow through with your kids safety and how to deal with situations involving but not limited to; bullying, harassment, assault, teachers, schools, coaches, organizations, etc. David also give his personal experiences of him "blowing the whistle" on organizations in his professional career. As well as, the personal situation he is dealing with surrounding his daughter and her former school.

The DMs #018- "How To Support Your Kids To Have The Best School Year Yet?" Aug 24, 2018

Show notes

What a timely DM!! In this DM, David and Heidi give some suggestions and ideas on how to support your kids to have the best school year yet! Including the older ones going off to college!

#024- "Exclamation Point Statements" Aug 22, 2018

Show notes

In this episode, David opens up and talks about how he handles the emotional stress of his work and what actions he takes to help keep his "Emotional Cardio" up.
David and Heidi also dive into the topic of exclamation statements, explain what they are, and how to handle ones you may hear from your children such as, "I hate my life!"

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