Stay ConnectedWhat began as SkinOwl Founder, Annie Tevelin’s, search for meaningful dialogue in a deluded space, evolved into a magnetic epicenter of inspirational entrepreneurs, wellness experts, and influential individuals from all backgrounds presenting vulnerability in a truly raw and transparent way.
Join her for a deep dive into universal truths by way of humor, heartache, and hope.
Dr. Drew Ramsey’s website greets you with this apt description: “Delivering actionable advice and compassionate guidance – with a grounded, scientific backing.” I have seen my share of doctors and therapists, but I have never seen compassion put forth so strongly by one. This is a man who cares deeply about your mental wellbeing – helping to ensure that you can live a life that not only matters, but feels good. Whether you’re battling depression and anxiety, interested in mental fitness, brainfood, nutrition, or feeling called to heal a pain that doesn’t serve you, Dr. Ramsey has made it his life’s work to give you the relief you deserve. So take care of yourself and your mental health. Doctor’s orders.
Visit takecareof.com, take their quiz, and use the code OFFTHERECORD50 to get 50% off your vitamin plan recommendations.
Resources:
Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com for your first order.
Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.
It’s been a while since I’ve had a chance to be more introspective on the podcast, which makes it the perfect time for a Q&A. This serves as both a reintroduction as well as an opportunity to answer longtime listener questions. We truly take things off the record with questions like: who is my celebrity crush (once a cute question in my 20s now feels a bit creepy in my 40s), the advice I’d give my 14-year old self, going through divorce, and life after the pandemic.
Visit takecareof.com, take their quiz, and use the code OFFTHERECORD50 to get 50% off your vitamin plan recommendations.
Resources:
Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com for your first order.
Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.
If life felt unaffordable and lonely to you on March 4th, 2020, my guess is that you’re feeling more of that in 2021. If you were ready for deep change in exchange for everything you’ve ever taken comfort in, you’re likely in a very different place now than you were then. While we never really know what lies ahead, this past year took that to a whole new level.
Meet Kimberly Snyder, a champion of emotional wellness and messenger of modalities all aligned to help you breathe, bounce back, and be. She’s the founder of Solluna, a holistic haven to embody and maximize the four cornerstones of true beauty: food, body, emotional wellbeing, and spiritual growth. Her psychologically sound and proactive approach to wellness allows her to catch you before you fall or help you swim with a buoy.
Resources
Want to try SkinOwl skincare? Use code PRESSPLAY on SkinOwl.com for your first order.
Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.
Everywhere we turn, we are all trying to make sense of our pain — as a way to save ourselves from feeling more of it, to understand our past so that we can live out our best possible future, and to heal from our life’s wounds so that we have the best chance of feeling and staying happy. While there is value in sitting in pain and discomfort, it is also deeply uncomfortable. Dr. Nicole LePera is a trained clinical psychologist at Cornell University, the New School for Social Research, and the Philadelphia School of Psychoanalysis. Frustrated by the limitations of traditional psychotherapy and wanting more for her patients and herself, she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools to heal themselves. Her paradigm-shifting work empowers individuals to break free from trauma cycles and create who they want to become.
Resources:
Learn more: yourholisticpsychologist.com
Follow: @the.holistic.psychologist
Read: “How to Do The Work”
Follow + DM us: @offtherecordwithyou + @skinowl
Tag Us: #offtherecordpod
Shop SkinOwl: skinowl.com
Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com for your first order.
Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.
Parents today are navigating new terrain as their children are increasingly at risk of struggling with a mental health issue. But the question remains: What is causing this epidemic of illness? In Dr. Kenneth Bock’s “Brian Inflamed,” the acclaimed integrative health doctor shares a revolutionary new view of adolescent and teen mental health — one that suggests that many of the most common mental disorders may share the same underlying mechanism: systemic inflammation. He explains the essential role of the immune system and microbiome in our mental health, detailing how imbalances in these systems can generate neurological inflammation.
Resources:
Learn more: bockintegrative.com
Read: “Brian Inflamed”
Follow + DM us: @offtherecordwithyou + @skinowl
Tag Us: #offtherecordpod
Shop SkinOwl: skinowl.com
Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com for your first order.
Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.
Meow Meow Tweet founder Tara Pelletier has the unique ability to bridge the gap between skincare and heart — something big box brands historically lack. She proved to me that not only can skincare and soul come together, they are meant to be! At the heart of Meow Meow Tweet lies a rich past, a shared strength set, and the belief that building a business should never mean compromising your values. Starting off making soap and deodorant in their kitchens to support their musical careers, Tara — a former chef — tinkered in her apartment kitchen while her co-founder Jeff’s artist skillset put a quirky and endearing touch to their packaging. We talk about all of the hard parts of being a parent, a consensual breakup with Target, and defining success for yourself.
Resources:
Follow on Instagram: @meowmeowtweet
Follow + DM us: @offtherecordwithyou + @skinowl
Tag Us: #offtherecordpod
Shop SkinOwl: skinowl.com
Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com for your first order.
Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.
The funny thing about time is that we never seem to have enough to do the things we want... but on the rare occasions when we find ourselves with a little extra time, we don’t always end up doing the things we said we’d do. Cue Ziva meditation. Meditating is thinking, imagining, manifesting, processing, and reconciling, and Emily Fletcher has made it her purpose to give that gift to the world. The founder of Ziva meditation and the author of “Stress Less, Accomplish More.” Her Ziva technique is a transformative, research-based approach to meditation that combines the three M’s: Mindfulness, Meditation, and Manifesting. We’re going to talk about the many things that make her tick and make her who she is today, and how and why she is motivated to change the face of meditation.
Resources:
Learn more: zivameditation.com + zivameditation.com/kids
Follow on Instagram: @zivameditation + @emilystellafletcher
Follow + DM us: @offtherecordwithyou + @skinowl
Tag Us: #offtherecordpod
Shop SkinOwl: skinowl.com
Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com for your first order.
Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.
Healing will find you if you seek it, and Kiki Robinson is proof of that. Kiki, known as @opulentwitch on Instagram, is a queer witch, tarot reader, artist, and non-binary star being. Her work is centered in sovereignty, heart-courage, and disrupting the systems that bind us while remaining deeply committed to community healing and magical activism. Her training and education is vast, ranging from reiki master training, vibrational medicine, spiritual death midwifery, in-depth channeling, curse and thoughtform unraveling, and end of life doula training. Kiki has the kind of presence that makes you want more because of how she continues to see people for who they are, even when they cannot.
Resources:
Learn more: opulentwitch.com
Follow Kiki: @opulentwitch
Oracle Deck: livingaltar.com + @thelivingaltar
Follow + DM us: @offtherecordwithyou + @skinowl
Tag Us: #offtherecordpod
Shop SkinOwl: skinowl.com
Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com for your first order.
Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.
Here’s the thing about age: You never really feel your age unless you’re like three years old. You’re out there, living your life… then, suddenly, one day, you wake up and you’re the age that you are and you don’t know how you got there. It’s all just a number, but it does signify that you’ve done a lot of living. A lot of life has happened to me over the past 40 years, and I want to reflect on all that living that’s been done and the learnings that came along with it. The most important one — one that took me 40 years to learn — is that everything will be okay. And if it’s not, it won’t be the end of the world.
Resources:
Follow + DM us: @offtherecordwithyou + @skinowl
Tag Us: #offtherecordpod
Shop SkinOwl: skinowl.com
Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com for your first order.
Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.
Whether you’re a writer, a hermit, or a 5-star celebrity, Danielle Robay has an uncanny ability to make you feel seen. Everywhere you look, people often use the same words to describe the TV host and journalist: insightful, relatable, magnetic, transparent, and present. She wants to not only know what makes you tick but wants to hold space for you, as the storyteller, so that you can navigate reconciling life’s complexities with grace. She cares deeply and wants you to be seen so that she, too, can thrive, grow, and evolve in her own skin without asking for permission. We talk about her new interview show, Pretty Smart, and her goal of supporting women.
Resources:
Learn more: daniellerobay.com
Twitter: @daniellerobay | @beprettysmart
Instagram: @daniellerobay | @beprettysmart
Follow + DM us: @offtherecordwithyou + @skinowl
Tag Us: #offtherecordpod
Shop SkinOwl: skinowl.com
Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com for your first order.
Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.
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