Obstacle Dominator

Latest Episodes:

Season Two; Episode #48: The Danes (and Veejay) Are Coming Feb 15, 2019

Show notes

So much in this episode! Beni has a convo with 3 of the best athletes in OCR: Veejay Jones (20 yr old on the Spartan Pro Team, undefeated in 2019), Nikolaj Dam (Denmark athlete, 5th at OCRWC 15K...beating Ryan Atkins btw) and Leon Kofoed (7th at OCRWC 3K). We cover:

-Beni breaking his Spartan Race 3 1/2 year fast (losing to Veejay, but beating both the Danes)

-Nikolaj's masters in exercise science and how he and Leon are in the US for several weeks to train at altitude and kick American ass in Spartan -Veejay's juicy runners booty and Leon's hand that is the size of his face cause he droppped the Yokahoma tire on it mid race

-A first person breakdown of the crazy, 10+ lead changing Spartan Super and Sprint weekend from which all 4 people in the room are still unshowered and nasty from...

and much more!

Get Connected with Veejay, Nikolaj and Leon!

Instagram: @veejay_jones / @nikolajdam_ocr / @leonkofoed_ocr Facebook: Veejay Jones / Nikolaj Dam / Leon Kofoed

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

Season Two; Episode #47: Rebecca Ham-slice-Hammond Jan 25, 2019

Show notes

Every couple of a years a new dark horse stud muffin makes their way into our growing sport of OCR. In 2018, that was Rebecca Hammond. Collegiate runner turned obstacle racer, Rebecca shocked the field by literally fumbling her way to a 2nd place in a series Spartan Race, taking down the champ of the females, Lindsay Webster in the process.

We chat about:

-Becca's background and why she's chosen OCR as her home to drop the hammer...

-Hunter's obssesion with Zimbabwe and super charged dislike of hippies and "spiritual people."

-How Beni is apparently turning into an athletic pothead...

...And much more!

Get connected with Rebecca!

Instagram: @becchamm

Facebook: Rebecca Hammond

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

Season Two; Episode #46: Top Hack for Recovery (CBD) Jan 19, 2019

Show notes

While Hunter is busy doing silly crossfit things at Wodapalooza, sweet sweet Beni met up with Kellie Kauten, who is one of the leading experts on the newest, hottest supplements that is so good, Spartan Race immediately got in the game when it became legal. We're talking about CBD Oil. Listen in to learn about:

-How Beni uses CBD oil to increase his weekly volume and yet STILL wake up every day recovered overnight...

-Kellie's search for a solution when she was told she'd be in assisted living within 10 years (at age 40) and doctors couldn't help...

-Why, though CBD is now fully legal, there are more issues with regulation than ever before...

-Why smoking pot gives you nowhere NEAR the amount of health benefits of CBD...

...and much, much more! Get Connected with CBD Wellness-Artistic Organics: www.artisticorganics.com

Instagram: @cbdfrisco

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

Season Two; Episode #45: Bachelor Bonding with Kirk Dewindt Jan 11, 2019

Show notes

Beni and Hunter (with some baxkground Mack Roesch and Matt Kempson) bring back the most eligible bachelor in OCR: Kirk Dewindt. Front pack elite racer, Kirk got his stab at fame on the TV shows Bachelor, Bachelorette, Bachelor Pad and Bachelor in Paradise...ok, you get it. He's hot and single. Now he gets to be REALLY famous by being on the podcast. They chat about: -Hunters curly blonde butt-fro and current living state of a perpetual fart hot-box... -How Beni "poops from his butthole" and refuses to wear shirts... -Kirks plan to fail 3 obstacles in the upcoming Spartan Series race to model the genuis training of Ryan Woods... ...and much more! Get connected: Facebook: Kirk Dewindt Instagram: @kirkdewindtpt Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

Season Two; Episode #44: The King of Obstacles Mack Roesch Jan 04, 2019

Show notes

After a holiday hiatus from poodcasting, Hoonter and sweet sweet Beni catch up over an insult-filled reunion conversation while interviewing The King of Obstacles Mack Roesch (pronounced "rush.")

They talk about:

-How Beni's 101 mile weekly mileage has him looking like a hairy, Israeli squirrel-monster...

-Mack's short course goals for the 2019 season...

-Hunter's plan to get into the Crossfit Games through battling some Asian dudes...

...and much more!

Get connected with Mack:

Facebook: Mack Roesch

Instagram: @mackroesch

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

Season Two; Episode #43: Brakken the Kraker Dec 17, 2018

Show notes

Hunter and Beni sit down the OG obstacle racer Brakken Kraker. Spartan Stadium series champ, long time obstacle racer and arguably the most well rounded athlete in our sport. We cover: -In DEPTH each person's man grooming habits... -The most ridiculous "workout of the week" story from Beni... -The funniest memories that Brakken and Hunter share from the old wild west days of running through totally unregulated crocodile filled swamps in the name of OCR... ...and much more! Get connected with Brakken: Instagram: @brakkenkraker Facebook: Brakken Kraker Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

Season Two; Episode #42: Adrian Bijanada 100m World Champs Dec 07, 2018

Show notes

Beni and Hunter nail down the owner of the OCR World Championship organization, Adrian Bijanada, for an interview about the release of the new 100m OCR World Championship event. They chat about...

-The format, purpose and available details of the course...

-What is going on and what to do when certain race companies aren't paying out what they owe for prize money

-Hunter's predictions for the Iceland Spartan championships...

...and much more!

Get connected with Adrian: Instagram: @adrianbij Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

Season Two; Episode #41:Matt Mosman: Advanced Supplements Dec 03, 2018

Show notes

Beni sits down with Matt Mosman and Hoonter (kind of hoonter) to chat supplements. Matt is the CEO (Chief Endurance Officer...so clever) of EndurElite, the new super hot, super sexy, super transparent supplement that is sweeping the OCR podiums.

-How his product is so good, the unsponsorable (Ryan Woods) is sponsored by it...

-Hoonty needs to get some quality signal...

-All the different tricks that supplement companies try and pull over on the consumers to save money on manufacturing...

-As well as some tips from the supplement on how to get the most out of your supps...

...and much more!

Get connected with Matt:

Facebook: Endurelite

Instagram: @endurelite

https://endurelite.com/

Beyond Macros Nutrition Coaching Hunter has been working with for the last 2 seasons. If your goal is to nail your nutrition to a T to perform your best for upcoming races, go to beyondmacros.com/OCR to learn more and sign up. If you're interested in 1-on-1 nutrition coaching you can set up an initial call with Matt by emailing coaches@beyondmacros.com

Want to be trained personally (online) by Hunter? Email HAOSTraining@gmail.com for rates and details.

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

Season Two; Episode #40: Richard Diaz knowledge Nov 23, 2018

Show notes

Hunter and Beni find Richard Diaz (the running doctor) at a coffee shop in Squaw Valley after the Spartan World Championships and sit down to chat about:

-How OCR people are more fit than most average athlete from other sports...

-Rich's opinion of the Truform curved treadmills...

-How "you can't win if you run like shit"...

...and much more!

Get connected with Rich: http://www.naturalrunningcoach.net/ Facebook: Richard Diaz

If you're interested in 1-on-1 nutrition coaching you can set up an initial call with Matt by emailing coaches@beyondmacros.com

Want to be trained personally (online) by Hunter? Email HAOSTraining@gmail.com for rates and details. Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

Season Two; Episode #39: Ian Hosek-Posek Nov 16, 2018

Show notes

Ian Hosek chillaxes with Hunter and Beni in Squaw Valley CA to chat about:

-How the owner of Dave's Killer bread is quite the killer...

-How you can't interrupt the recording everytime someone farts (yes that's Rose Wetzel who walks by, smells the room and says "ooooh thats terrible!")...

-Ian worked for Nike during their Breaking 2:00 marathon attempt and he got a deep inside look at the inner workings of how they choice and trained the athletes for the attempt...

...and much more!

Want to be trained personally (online) by Hunter? Email HAOSTraining@gmail.com for rates and details.

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

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