Obstacle Dominator

Latest Episodes:

#5: Stadium Obstacle Races, How Fast Do You Need To Run, Using SEALFit for Obstacle Races & More! Jul 14, 2014

Show notes

In this episode, find out Hunter and Ben's toughest workouts...and then hear the answers to listener questions, including:

-Stadium races vs. regular obstacle races...

-Using SEALFit for obstacle racing...

-Best benchmarks for being in top ten at Spartan...

Resources we mention during this podcast:

-8 Weeks to SealFit

-HempMeds

-Tart Cherry Juice

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!

#4: Toughest Obstacle Racing Workouts, Training For Your First Spartan, Body Weight Exercises & More! Jul 08, 2014

Show notes

In this episode, Hunter and Ben bring on special guest Miguel Medina (pictured above), tell you about their toughest obstacle course racing workouts of the week, then answer listener questions, including:

-How to train for and race an Atlas race...

-Is it possible to get big, strong and fast using body weight exercises only...

-The best fuel to use for a multi-day event...

Resources we mention during this podcast:

-Pemmican from US Wellness Meats

-Amino Acids

-Supergreens

-Hunter's Instragram account

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!

#3: Best Shoes for Obstacle Racing, How To Run Downhill Faster, How Many Calories To Eat During Training And More! Jun 26, 2014

Show notes

In this episode, we go inside Hunter's Men's Journal magazine cover shoot and the best way to fuel for long workouts, talk about trail runner Max King, then answer listener questions, including:

-What's the best way to run up steep hills?

-What's the best way to run downhill?

-How many calories per day should you eat when you're training for obstacle races?

-What are the best shoes for obstacle racing?

-Gloves or no gloves?

Resources mentioned in this podcast include:

-VivoBarefoot Breatho's

-HumanX Performance Gloves

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!

#2: Training For Spartan World Championships, Avoiding Crossfit WOD's for Obstacle Racing & Much More! Jun 19, 2014

Show notes

In this episode, Hunter and Ben answer obstacle racing questions, including:

-Preparing for Spartan World Championships in Killington, Vermont

-Training for obstacle racing without using Crossfit WOD's (due to shoulder injury)

Resources we discuss in this episode:

-Source Naturals hydration pack

-Ben's fat-based gels article

Questions, comments or feedback? Leave 'em below, and go to http://www.ObstacleDominator.com to ask your questions now!

#1: Who Are Ben Greenfield & Hunter McIntyre, Spartan Beast Tips, The Best Obstacle Racing Gear & More! Jun 19, 2014

Show notes

In this maiden voyage episode of the brand new Obstacle Dominator podcast, we cover a ton of topics, including:

-Who is Hunter McIntyre?

-Who is Ben Greenfield?

-Tips and tricks for the Spartan Beast

-What are the best gloves to use for obstacle racing?

-Are there good business opportunities for obstacle racing?

Resources we discuss in this episode:

-Sami Inkinen's run protocol for Wildflower

-Obstacle Racing Media

-HumanX Gloves

-Reebok Compression Top

-Reebok All Terrain shoe

-Ben's Superhuman Coach Network

-Hunter's Magazine Cover Photos (below)

Questions, comments or feedback? Leave 'em below, and go to http://www.ObstacleDominator.com to ask your questions now!

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