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    Outdoor

    Obstacle Dominator

    Whether you want to dominate your next obstacle race or just get started in obstacle racing, Beni Gifford – from ObstacleDominator.com – will answer your questions and give you every training, nutrition and racing tip you need for Spartan Race, Tough Mudder, Savage Race and any other obstacle and adventure race.

    Advertise
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    Latest Episodes:
    Episode #26: Special On Prepping For A New Year In Racing Feb 03, 2015
    Show notes

    In this episode, Hunter is joined by Ryan Kent and Isaiah Vidal for a super special episode on how to prepare for a new year of racing. Topics include:

    • "Off season" training,
    • Various nutrition used by pros,
    • Goals of 2015,
    • Ryan Kent 2015's newest pro team member!

    Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

    [audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator26.mp3"] Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)


    Episode #25: Why Obstacle Racers Need Bigger And Better Butts! Jan 26, 2015
    Show notes

    In this episode, special guest Adam Ster from MasterBodyWorker joins us to talk about the #1 reason that obstacle racing athletes get injured, and what you can do about it. We also talk about giving blood before a race, and will apologize in advance for the slightly subpar audio as we were all "on the road" traveling for this episode!

    Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

    Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)


    Episode #24: The Spartan Combine... And... Is This The Hardest Workout In The World? Jan 09, 2015
    Show notes

    In this episode, Hunter and Ben are joined by Alexander Nicholas (pictured above), who has created an intense workout at his EPIC gym in New York City that burns 1200 calories, and that ABC World News picked as the toughest workout in the nation. Joe DiStefano also pops in to let us know about the upcoming elite athlete combine in Temecula. We also field questions from listeners, including: Ryan asks: How do you protect your knees during the barbed wire crawl? V asks: How do you transition to racing as an elite obstacle racer? Beni asks: Can you work fast twitch and slow twitch muscle fibers on same day? Steven asks: How do you transition from bodybuilding into endurance sports? Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... [audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator23.mp3"] Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)


    Episode #23: The Brand New Obstacle Dominator Training Package Dec 29, 2014
    Show notes

    In this episode, Hunter and Ben reveal the details of the brand new Obstacle Dominator Training Package (for beginner to advanced obstacle racing athletes) which includes:

    • Obstacle Dominator Training Manual
    • Pro Athlete Insider Interview Series
    • Obstacle Dominator Video Instructions
    • How to Create Your Own Obstacle Course
    • Top Secret Controversial Interview With Spartan CEO
    • Complete Nutrition Plan for Obstacle Training & Racing
    • Spartan race discount
    • Unconventional Obstacle Course Training Guide
    • Complete Obstacle Dominator Transcripts
    • 100% Confidence and Dominance In Your Training and Racing
    • A special introductory price of 77 bucks
    • Click here to get it now

    Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... [audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator23.mp3"] Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)


    Episode #22: How To Dominate Obstacle Racing At Altitude (Like Lake Tahoe, Nudge, Nudge, Wink, Wink). Dec 22, 2014
    Show notes

    In this episode, Hunter and Ben, US Mountain Runner of the Year Joe Gray about altitude training and racing at elevation. -Alex asks a question about the best way to taper before a race...

    -Mike asks once again about training with monkey bars, and also asks about 3Fuel nutrition... -Andrew asks about how many miles per week he should be running to train for Tough Mudder, and how to keep from cramping during race...

    Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)


    Episode #21: Up Close and Personal with Isah Vidal Dec 14, 2014
    Show notes

    In this episode, Hunter McIntyre conducts an up close and personal interview with Isah Vidal. In this episode:

    • The 2014 ultra beast champion,
    • Learn about his bike 2013 bike ride from text to Vermont to compete at the spartan world championship.
    • Learn about how his early years of football and ultra distance events forged the mentally unbreakable athlete he is today,

    And much more...

    Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)


    Episode #20: Lessons from the Navy SEALS, How To Sleep Better, Weighted Vests 101 And More! Dec 06, 2014
    Show notes

    In this episode, Ben Greenfield, Hunter McIntyre, and special guest Isaiah Vidal record from a road trip to Malibu on a drive back from Navy SEAL's commander Mark Divine'sUnbeatable Mind summit in San Diego.

    In this episode, they cover: How to use workout playing cards to get a better workout... A hidden use for beet juice... Underground tips on how to sleep better and manage jet lag... Weighted vests in Spartan races... And much more...

    Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... ...and here's just a taste of what's to come from Hunter and Ben: Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)


    Episode #19: Hurricane Heats, Gut Issues During Racing, How To Get Sponsored, Heat Training And More! Nov 23, 2014
    Show notes

    In this episode, Ben Greenfield and Hunter McIntyre record straight from Ben Greenfield's house in Washington State, where they're shooting instructional videos for the new Obstacle Dominator program.

    They answer the following questions: Charles asks: What is the best gear for a Hurricane Heat? Dan asks: How can you limit GI distress during races? Jeanette asks: How to get a sponsorship? Hunter asks: How to get ready for a hot weather race when you’re training in the cold?

    Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

    ...and here's just a taste of what's to come from Hunter and Ben:


    Episode #18: Worlds Toughest Mudder, Part 2 - Miguel Medina Nov 20, 2014
    Show notes

    In this episode, Miguel Medina joins Hunter for some toughest mudder chitchat.

    Hear directly from Miguel and Hunter... ... recap of 2014 worlds toughest, ... winners are Amelia Boone, Ryan Atkins and the Wolfe pack spartan team, ... learn about the hardest 24 hour in the us and maybe the world, ... new obstacle, new challenges and new friends.

    Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!

    Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)


    Part 1 Ryan Atkins interview and pre worlds toughest prep. Nov 12, 2014
    Show notes

    Previous 1 13 14 15 16 17 Next

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