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Nutrition-ish Podcast — Fitness & Nutrition
Nutrition-ish Podcast

Join Nutritional Therapy Practitioner Allie Hobson and Certified Transformational Nutrition Coach Chelsea Gross each week for genuine and knowledge-packed conversations about real food, gut health, diet freedom, mindset and so much more. Their fun, relatable and vulnerable insight will inspire and empower you to take control of your health, mind and body so you can become a high-vibe wellness babe.

Latest Episodes:

EP: 100!!!! THE LAST ONE, A BITTERSWEET FAREWELL Nov 09, 2020

Show notes

Stay connected with Chelsea:

Email: Chelsea@nutritionwithchelsea.com

Chelsea’s Instagram

Website: nutritionwithchelsea.com

1:1 Coaching with Chelsea: Learn more + Apply for a complimentary discovery call

Free handbook - Heal Your Relationship with Food

Stay connected with Allie:

Email: allie@alliehobsonwellness.com

Allie’s Instagram

Allie’s website

Root Cause Formula:

Email info@rootcauseformula.com

Next group launches 2021 Jan / Feb

tag us if you listen! @nutritionish_podcast

We would love to know what the show meant to you, or your favorite thing about it. We love you guys!

EP. 99: WHERE HAVE WE BEEN? LIFE UPDATES & NEW WELLNESS SEGMENT Sep 14, 2020

Show notes

SHOW NOTES:

base culture bread

bearded brothers bars

Allie’s Program (waitlist)

Apply to work with Chelsea

The Loving Diet

Other links:

Chelsea’s website

Learn about working with Chelsea

Apply to work with Chelsea

Download Chelsea’s free handbook “Heal Your Relationship with Food”

Chelsea’s Instagram

Join Chelsea’s private FB group

Allie’s website

Learn about working with Allie

Allie’s Program Root Cause Formula

Allie’s Instagram

Sign up for Allie’s resources

Check out our new sponsor YOWA [Your Wellness Academy] created by our fabulous & inspiring past guest Daniele Della Valle! YOWA is an amazingly affordable online health and wellness education platform that includes videos & resources on bio-individuality, digestion, hormones & fertility, therapeutic protocols, herbalism + beyond. Find more information & sign up here: Your Wellness Academy [YOWA]

Discount codes!:

Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!

Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!

EP. 98: I’M ALWAYS BLOATED! DO I HAVE SIBO? + WEIGHT LOSS PLATEAUS WHEN YOU’RE DOING EVERYTHING “RIGHT” Jun 15, 2020

Show notes

Check out our new sponsor YOWA [Your Wellness Academy] created by our fabulous & inspiring past guest Daniele Della Valle! YOWA is an amazingly affordable online health and wellness education platform that includes videos & resources on bio-individuality, digestion, hormones & fertility, therapeutic protocols, herbalism + beyond. Find more information & sign up here: Your Wellness Academy [YOWA]

Other links:

Chelsea’s website

Learn about working with Chelsea

Apply for a 30 min discovery call with Chelsea

Download Chelsea’s free handbook “Heal Your Relationship with Food”

Chelsea’s Instagram

Join Chelsea’s private FB group

Allie’s website

Learn about working with Allie

Allie’s Instagram

Sign up for Allie’s newsletter

Discount codes!:

Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!

Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!

EP. 97: FINDING YOUR BEAUTIFUL BALANCE AS A NEW MAMA, ACCEPTANCE & SURRENDER + WEIGHT AROUND PREGNANCY / POST-PARTUM Jun 01, 2020

Show notes

Check out our new sponsor YOWA [Your Wellness Academy] created by our fabulous & inspiring past guest Daniele Della Valle! YOWA is an amazingly affordable online health and wellness education platform that includes videos & resources on bio-individuality, digestion, hormones & fertility, therapeutic protocols, herbalism + beyond. Find more information & sign up here: Your Wellness Academy [YOWA]

Other links:

Chelsea’s website

Learn about working with Chelsea

Apply for a 30 min discovery call with Chelsea

Download Chelsea’s free handbook “Heal Your Relationship with Food”

Chelsea’s Instagram

Join Chelsea’s private FB group

Allie’s website

Learn about working with Allie

Allie’s Instagram

Sign up for Allie’s newsletter

Discount codes!:

Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!

Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!

EP. 96: OUR UPDATES + OVERCOMING FEAR, TRUSTING YOUR LIFE & SURRENDERING May 18, 2020

Show notes

SHOW NOTES:

Submit a question for the show

Leave us a review, it means so much!

Other links:

Chelsea’s website

Learn about working with Chelsea

Apply for a 30 min discovery call with Chelsea

Download Chelsea’s free handbook “Heal Your Relationship with Food”

Chelsea’s Instagram

Join Chelsea’s private FB group

Allie’s website

Learn about working with Allie

Allie’s Instagram

Sign up for Allie’s newsletter

Discount codes!:

Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!

Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!

EP. 95: FUNCTIONAL NUTRITION WHILE BODY POSITIVE? + THE WEIGHT LOSS CONVO WITH MICHELLE SHAPIRO, RD Apr 27, 2020

Show notes

SHOW NOTES:

Connect with Michelle!:

Michelle’s Website

Michelle’s Instagram

Submit a question for the show

Leave us a review, it means so much!

Other links:

Chelsea’s website

Learn about working with Chelsea

Apply for a 30 min discovery call with Chelsea

Download Chelsea’s free handbook “Heal Your Relationship with Food”

Chelsea’s Instagram

Join Chelsea’s private FB group

Allie’s website

Learn about working with Allie

Allie’s Instagram

Sign up for Allie’s newsletter

Discount codes!:

Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!

Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!

EP. 94: SEXY ENERGY MEDICINE, SENSUAL HEALTH + BALANCING YOUR HORMONES WITH SELF-TOUCH & PERSONAL PLEASURE Apr 20, 2020

Show notes

SHOW NOTES:

Connect with Daniele!:

Your Wellness Academy [YOWA]

Daniele’s Instagram

Other resources:

Ev’Yan Whitney’s website

Layla Martin’s website

Submit a question for the show

Leave us a review, it means so much!

Other links:

Chelsea’s website

Learn about working with Chelsea

Apply for a 30 min discovery call with Chelsea

Download Chelsea’s free handbook “Heal Your Relationship with Food”

Chelsea’s Instagram

Join Chelsea’s private FB group

Allie’s website

Learn about working with Allie

Allie’s Instagram

Sign up for Allie’s newsletter

Discount codes!:

Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!

Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!

EP. 93: WHY DO I HAVE PAINFUL PERIODS & PMS? BALANCING HORMONES ONE STEP AT A TIME Apr 13, 2020

Show notes

SHOW NOTES:

*for supplement support contact Allie or Chelsea via email directly

Chelsea’s Blog - How to do a castor oil pack

Chelsea’s Recipe - Detoxing pesto

How to skin brush (youtube video)

Thinx Period Underwear

Submit a question for the show

Leave us a review, it means so much!

Other links:

Chelsea’s website

Learn about working with Chelsea

Apply for a 30 min discovery call with Chelsea

Download Chelsea’s free handbook “Heal Your Relationship with Food”

Chelsea’s Instagram

Join Chelsea’s private FB group

Allie’s website

Learn about working with Allie

Allie’s Instagram

Sign up for Allie’s newsletter

Discount codes!:

Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!

Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!

EP. 92: BABY FOOD WITH A PURPOSE, NOURISHING OUR LITTLES ONES & BUILDING A BRAND WITH A MISSION Apr 06, 2020

Show notes

SHOW NOTES:

Serenity Kids Website

Serenity Kids Instagram

Allie’s Serenity Kids Code: “AllieHobson” for 15% off your first order!

Force of Nature Meats

ENTER ALLIE’S GIVEAWAY WITH SERENITY KIDS + FORCE OF NATURE MEATS!! Open until 4/10/20 -- all details & rules are on Allie’s Instagram @barefoodnutrition. Good luck!!

Submit a question for the show

Leave us a review, it means so much!

Other links:

Chelsea’s website

Learn about working with Chelsea

Apply for a 30 min discovery call with Chelsea

Download Chelsea’s free handbook “Heal Your Relationship with Food”

Chelsea’s Instagram

Join Chelsea’s private FB group

Allie’s website

Learn about working with Allie

Allie’s Instagram

Sign up for Allie’s newsletter

Discount codes!:

Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!

Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!

EP. 91: REACHING FOR COMFORT FOODS + SUGAR DURING STRESS, EASY MEAL IDEAS & CAN WE EAT BREAKFAST? Mar 30, 2020

Show notes

SHOW NOTES:

Transfer Factor Immune Support (use code DECDO at checkout to be able to purchase)

Integrative Therapeutics EHB

Zinc picolinate pure encapsulations

- to order anything without a link, get in touch with Allie

Pure Radiance Vitamin C on amazon

Wise Women Herbal Elderberry Syrup on amazon

Allie’s 2-4-6 Meal Planning Guide

Submit a question for the show

Leave us a review, it means so much!

Other links:

Chelsea’s website

Learn about working with Chelsea

Apply for a 30 min discovery call with Chelsea

Download Chelsea’s free handbook “Heal Your Relationship with Food”

Chelsea’s Instagram

Join Chelsea’s private FB group

Allie’s website

Learn about working with Allie

Allie’s Instagram

Sign up for Allie’s newsletter

Discount codes!:

Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!

Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!

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