Nutrition and Diet (Audio)

Latest Episodes:

From Degraded Soil to Your Dinner Plate. What We Can Do. Sep 16, 2024

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Fungi play a crucial role in our natural ecosystem. Environmental scientist Danielle Stevenson discusses the great impact fungi can have on soil quality and a healthier food supply. Series: "Wellbeing " [Health and Medicine] [Agriculture] [Show ID: 40174]

Food Poisoning: Seafood and Bacteria Sep 02, 2024

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Human activities can increase levels of harmful microorganisms and pollutants in our water systems that have the potential to make us sick or threaten our food supply. Join microbial ecologist Dr. Sarah Allard as she presents emerging research from Scripps Oceanography that sheds light on seafood-related food borne illnesses. Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Health and Medicine] [Science] [Show ID: 40082]

Diet's Effect On Cognitive Decline Vascular Risk Aug 21, 2024

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What can you do today to improve or maintain your brain health? Join Sarah Banks, Ph.D., a leading expert in healthy aging, dementia, and Alzheimer's disease, as she discusses the latest research on diet and cognitive decline. Learn how diet, vascular health and inflammation contributes to cognitive function and discover actionable steps you can take to protect your brain health. Stay informed and proactive about maintaining cognitive function as you age with insights from cutting-edge research. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40063]

You Are What You Eat (and Drink) – Salud to Longevity! Aug 19, 2024

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Delve into the secrets of longevity, drawing inspiration from healthy diets and sustainable agricultural practices from around the globe. A lively panel discusses the nourishing pillars of diet and nutrition, and highlights the transformative power of regenerative agriculture. This holistic approach to farming goes beyond sustainability — it actively revitalizes the earth, leading to a bounty of health benefits. Embracing regenerative agriculture is embracing a future where our meals are a source of life and joy. Listen in and uncork the pivotal role of food and wine in fostering a long and vibrant life and discover how anyone can incorporate longevity-boosting habits into their daily routine, making every meal a step towards a longer, healthier life. Series: "Future Thought Leaders" [Health and Medicine] [Show ID: 39833]

Western Lifestyle Harms Your Gut: Tips to Improve Aug 08, 2024

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Rob Knight, Ph.D., delves into the incredible world of our gut microbiome. Knight underlines the crucial link between our diet, our gut, and our overall health. For parents, caregivers, and anyone interested in improving their health, this lecture provides valuable insights into how the foods we eat can be harnessed to nurture a healthier gut and, in turn, a healthier life. Series: "Excerpts" [Health and Medicine] [Show ID: 40041]

This Diet is a Healing Force Jul 29, 2024

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Anthony Lim, M.D., J.D. shares the keys to vibrant health through diet. Learn how food choices can transform your well-being. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40040]

Diet Exercise and Prostate Cancer May 10, 2024

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As part of the 2024 Prostate Cancer Patient Conference, Drs. June Chan and Stacey Kenfield present recommendations for diet and exercise based in research with prostate cancer patients. Series: "Prostate Cancer Patient Conference" [Health and Medicine] [Show ID: 39767]

Reversal of Disease using a Whole-Food Plant-Based Diet Feb 26, 2024

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Anthony Lim, M.D., J.D. shares research that tackles diseases through a whole-food, plant-based diet. Learn how food choices can transform your well-being. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39600]

A Healthier Relationship with Food Feb 02, 2024

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Anthony Lim, M.D., J.D. discusses the mindset behind improving peoples relationship with food. Utilizing a whole-food, plant-based diet can transform your well-being and tackle the root causes of health issues. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39578]

Neuroscientist: DON’T DIET DO THESE 4 HEALTHY HABITS Jan 10, 2024

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Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 39533]

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