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    Alternative Health

    Not Your Mother’s Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support

    A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely’s own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.

    Advertise
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    Latest Episodes:
    Ep. 098 - Dr. Mary Claire Haver and the Galveston Diet May 09, 2023
    Show notes

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Dr. Mary Claire Haver to speak about all things menopause and her new book, The Galveston Diet. Please listen, learn and share.

    You can find Dr. Haver on IG and Tiktok @drmaryclaire and on her website: www.galvestondiet.com

    🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚

    🧊Please visit our SleepMe product partner page for a great night's sleep: sleep.me/menofiona and for 20% off the purchase of their amazing, cooling sleep system, use the code HOTFLASH 🛌

    Ways to work with Dr. Lovely:

    We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

    Follow me on IG and tiktok: @drfionalovely

    Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

    There are resources available on my website: www.drlovely.com

    Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

    If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

    Finally, a humble request:

    If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.


    Ep 097 - AMA (Ask Me Anything) episode: fasting, hysterectomy, joint pain and supplements Apr 26, 2023
    Show notes

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. It's an AMA (Ask Me Anything) episode this time around - I answer questions submitted by you, our podcast community! Please listen, learn and share.

    🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚

    🧊Please visit our SleepMe product partner page for a great night's sleep: sleep.me/menofiona and for 20% off the purchase of their amazing, cooling sleep system, use the code HOTFLASH 🛌

    Ways to work with Dr. Lovely:

    We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

    Follow me on IG and tiktok: @drfionalovely

    Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

    There are resources available on my website: www.drlovely.com

    Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

    If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

    Finally, a humble request:

    If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.


    Ep 096 - PCOS: a discussion with Dr. Jennifer Roelands Apr 11, 2023
    Show notes

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a chat with integrative gynecologist Dr. Jennifer Roelands from wellwomanmd.com. PCOS (polycystic ovary syndrome)is a practice sweet spot for Dr. Roelands, and she is offering a masterclass in everything you need to know. We speak on the broad topics of women's health, so this episode is for everyone! Please listen, learn and share.

    🔊Despite our high standard for great recordings, we had some difficulties with the sound on this interview. We have tweaked the dials to get the sound as good as possible as this info is too good not to share. You might find listening on an external speaker is a better experience with this episode.

    You can find Dr. Jennifer Roelands here: wellwomanmd.com

    🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

    Ways to work with Dr. Lovely:

    We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

    Follow me on IG and tiktok: @drfionalovely

    Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

    There are resources available on my website: www.drlovely.com

    Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

    If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

    Finally, a humble request:

    If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.


    Ep 095 - How To Be Your Own Health Advocate Mar 28, 2023
    Show notes

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing her personal stories of women in the flux of perimenopause and the wisdom that comes when learning to advocate for yourself. Please listen, learn and share.

    🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

    Ways to work with Dr. Lovely:

    We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

    Follow me on IG and tiktok: @drfionalovely

    Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

    There are resources available on my website: www.drlovely.com

    Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

    If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

    Finally, a humble request:

    If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.


    Ep. 094 - How Women Manage Health - an interview with author Susan Salenger Mar 15, 2023
    Show notes

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a chat with author Susan Salenger. Susan's book is called Sidelined: How women manage and mismanage their health. This was a fun, lively conversation packed with info for any woman! Please listen, learn and share.

    You can find Susan Salenger here: susansalenger.com

    or on tiktok: @grandma.gains

    Her book is titled: Sidelined: how women manage and mismanage their health.

    🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

    Ways to work with Dr. Lovely:

    We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

    Follow me on IG and tiktok: @drfionalovely

    Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

    There are resources available on my website: www.drlovely.com

    Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

    If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

    Finally, a humble request:

    If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.


    Ep 093 - Autoimmune disease: what it is and what you can do about it Feb 28, 2023
    Show notes

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing her most downloaded episode of all time. She is talking about autoimmune disease, it's cause and the potential to turn off the symptoms related to autoimmunity. Please listen, learn and share.

    🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

    Ways to work with Dr. Lovely:

    We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

    Follow me on IG and tiktok: @drfionalovely

    Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

    There are resources available on my website: www.drlovely.com

    Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

    If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

    Finally, a humble request:

    If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.


    Ep. 092 - Headache Freedom with Dr. Meg Mill Feb 15, 2023
    Show notes

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a chat with fellow functional medicine practitioner - Dr. Meg Mill of headachefreedom.com. We are discussing headaches and the functional medicine approach to their resolution. Please listen, learn and share.

    You can find Dr. Meg Mill here: headachefreedom.com

    or on IG @drmegmill

    Her podcast is called 'A Little Bit Healthier' and available on all streaming platforms.

    🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

    Ways to work with Dr. Lovely:

    We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

    Follow me on IG and tiktok: @drfionalovely

    Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

    There are resources available on my website: www.drlovely.com

    Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

    If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

    Finally, a humble request:

    If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.


    Ep 091 - Menopause FAQ Feb 03, 2023
    Show notes

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing her ideas on the re-bradning of menopause, as well as sharing her top tests to ask your doctor for and how best to manage hot flashes. Please listen, learn and share.

    🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

    Ways to work with Dr. Lovely:

    We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

    Follow me on IG and tiktok: @drfionalovely

    Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

    There are resources available on my website: www.drlovely.com

    Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

    If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

    Finally, a humble request:

    If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.


    Ep. 090 - Happy Sisters: Magdalena Wszelaki & I Talk Breast Health Jan 13, 2023
    Show notes

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a conversation with Magdalena Wszelaki - an endocrine nutrition expert and certified herbalist as well as speaker and author. Magdalena is spilling the tea on how to keep your breasts healthy at any age! Please listen, learn and share.

    You can find Magdalena Wszelaki on IG: @hormonebalance

    on FB: @hormonesbalance

    on her website: www.wellena.com

    🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

    Ways to work with Dr. Lovely:

    We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

    Follow me on IG and tiktok: @drfionalovely

    Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

    There are resources available on my website: www.drlovely.com

    Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

    If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

    Finally, a humble request:

    If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.


    Ep. 089 - Holiday Comfort Redux 2022 Dec 22, 2022
    Show notes

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing an oldie but goodie - the ritual of creating cozy comfort and space for peace around the busy holiday season. Please listen, learn and share.

    🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!)

    Ways to work with Dr. Lovely:

    We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️

    Follow me on IG and tiktok: @drfionalovely

    Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast

    There are resources available on my website: www.drlovely.com

    Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com

    If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely

    Finally, a humble request:

    If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.


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