Not Today Cancer

Latest Episodes:

13. Simple changes you can make TODAY to get your health back on track Oct 25, 2018

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Today we are sharing with you simple changes you can make TODAY to get your health back on track. We're diving into nutrition, movement and sleep!! The three pillars to living a healthy lifestyle.

12. The Roller Coaster Ride Of Reltaionships Oct 23, 2018

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Relationships don't always go as smoothly as you hope, which is COMPLETELY normal. There are going to be ups and downs in all relationships. Getting through the tough times is so important. In this episode we share with you how we've overcome some of the struggles in our marriage!

11. 6 Ways To Have More Gratitude Every Day Oct 18, 2018

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In this episode we talk about 6 easy ways to have more gratitude. With November right around the corner we thought this was perfect timing for this topic. A life well lived is one of gratitude and thankfulness. To help you on your gratitude journey check out this episode.

10. 5 Things to QUIT right now for a health, happy life Oct 16, 2018

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In this episode we share with you 6 things to quit right now to live a healthier, happier life. These tips will help you in relationships, business AND in your mindset. Darren struggles a little bit in this episode because his brain isn't working as well today. This can happen from time to time when living with brain cancer. But his attitude is pretty incredible!!

9. 6 Tips To Get Your Nutrition On Track Oct 11, 2018

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In this episode we share tips to help you get your health back on track. We aren't nutritionist, but we've learned a lot in the last 10 years. The most important things to understand is that we are all made differently... What works for one person may not work for another.

8. Parenting tips you NEED to know Oct 05, 2018

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We get real and raw with you in this podcast. We share the struggles we went through raising our daughter and how we were able to get through it all and keep our sanity! Raising teenagers todays is not easy, but with our tips we're hoping it will help you get through it all. We share with you the hardest decision we ever had to make as parents. We go in detail the process of sending our daughter to a Wilderness program and how it effected all of us. This is an episode you may want to save and re listen to as you're going through it. Also please share this with other parents!

7. Tips To Stay Healthy While Traveling Oct 03, 2018

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In this episode we share with you how you can still stay healthy while traveling. Tips for packing so you are totally prepared to have a stress free vacation. Plus these tips will help you save a little money.

6. Tips For Overcoming Anxiety Oct 02, 2018

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In this podcast we share with you tips on overcoming anxiety. I've experienced anxiety and panic attacks, which can be the scariest thing in the world, so I get it!! In this episode I share with you what has worked for me. Ways to prevent panic attacks from coming on and things you can do if you're in the middle of a panic attack.

5. Setting Up Your Month For Success Oct 01, 2018

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In this were going to be sharing with you how to have a Kick butt month! We have some questions for you... Once you answer the questions you're going to have some ideas on where you should focus this month to have an amazing month. With your fitness, your relationships and your mindset.

4. How To Keep The Spark ALIVE In Your Relationship Sep 30, 2018

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In this 4th episode you'll learn 6 tips on how to keep the spark alive in your marriage. You'll even hear how we met and what I think caused his brain cancer. Not really... But you never know. We share the honest truths about relationships! It's not all perfect, but hopefully with our tips it'll be pretty close!!

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