Nomad Wolf Podcast

Latest Episodes:

NWP 36: Dealing With Mental Blocks During Covid-19 Apr 06, 2020

Show notes

After having a conversation with a good friend about him dealing with feeling blocked mentally with his own projects and also figuring out my own way to deal with this weird year, I thought it was a good idea to share some insight.

Truth is 2020 is not normal, so the best way to combat that is by doing something not normal. Sounds interesting right? Well in this short but sweet episode, we go over what can be done to reclaim your power during what can feel like a powerless time in our lives. I'm not sure what might work for you, but give things a try when things start heading south. Enjoy!

Connect with me...

Instagram: @stokes.zip

NWP 35: How Damien Overcame His Past And Rebuilt His Resilience Mar 30, 2020

Show notes

In this episode of Nomad Wolf, we're back with World Record Australian Endurance Athlete, Damien Rider.

Most well known for his 800 km paddle board from the Gold Coast to Bondi solo and unsupported, this episode deeper into his background, his upbringing and his darkest moments before he rebuilt himself into the man he is today. As a victim of child abuse, Damien has overcame so much of his past by setting up feats that tested his himself in every capacity to just keep on going.

We go into many of his feats such as paddling around Phuket and running over 100km after, to skateboarding across the US, even washing the feet of the needy and what each has served for his own learnings. We also go into the importance of learning and eventually sharing that knowledge with everyone. Truth is, you'll never know who will need to hear what you've come across. Enjoy and tackle the day's challenges head on!

Connect with Damien...

Instagram: https://www.instagram.com/damienrider/

Website: https://damienrider.com/

NWP 34: How To Think Like World Record Endurance Athlete, Damien Rider Mar 23, 2020

Show notes

In this episode of Nomad Wolf coffee talks, we sit with World Record Endurance Athlete, Damien Rider.

Most well known for his 800 km paddle board from the Gold Coast to Bondi solo and unsupported, this episode goes into his thoughts behind going after untouched projects and how he's able to ground himself through everything that comes with it.

We also go into a little bit about what he does daily, especially now that he lives in El Salvador. If you're itching to get to know yourself through endurance, this is a great episode to get started with! Enjoy!

Connect with Damien...

Instagram: https://www.instagram.com/damienrider/

Website: https://damienrider.com/

NWP 33: Covid-19 Cancels Races, But Don't Let It Cancel Our Race Mar 16, 2020

Show notes

Covid-19 is going after everything that we care about. And for starters, it's coming after social gathering like concerts, bars, restaurants and our beloved races. The Boston Marathon, postponed. The London Marathon, postponed. Most of our Spring trail races, cancelled or postponed.

We all understand a bit about why. But do we understand the reasons why social distancing is a movement that we all need to be undertaking. Why some of the major sporting associations are on pause indefinitely?

In this episodes, I read over a very insightful article written by Corrine Malcolm from irunfar.com which serves as a community guide for not only just us Ultrarunners, but the human race in general, on how to navigate this time where we're forced to isolate for the benefit of our neighbor.

Enjoy and keep your head up at this time. And also, train hard still. Our race and our time to shine will come before you know it!

Original piece: https://www.irunfar.com/2020/03/covid-19-a-trail-running-and-ultrarunning-community-guide.html

Connect with me...

Instagram: @stokes.zip

NWP 32: Optimization Starts In The Gut Mar 09, 2020

Show notes

In this episode of Nomad Wolf, we're back with gut health expert and wellness professional, Laura Martin.

As the founder of Healing to Happy, Laura's mission is to help others heal depression and anxiety by addressing their nutrition. With more and more research coming out about the importance of the gut-brain connection, what we eat and where it's from is crucial to our mental health today and in the long term.

This episode goes into Laura's journey into health and what she did to heal her own anxiety and digestive issues first. Her own exploration and experimentation when it came to her healing was the catalyst for her career and ultimately the service she's providing for others. We dive into the types of foods and supplements to focus on and also what it truly means to be a health coach.

We also talk about the many projects that Laura is focusing on in the new year and what that means for anyone interested in optimizing themselves moving forward.

If you're interested in her free 3 day gut reset, feel free to head over to her website listed before or shoot her a message!

Connect with Laura...

Instagram: https://www.instagram.com/lauramartin_h2h/

Website: https://healingtohappy.com/

LinkedIn: https://th.linkedin.com/in/laura-martin-h2h

NWP 31: 6 Foods That Will Help Keep Your Edge Mar 02, 2020

Show notes

In this episode of Nomad Wolf coffee talks, we sit with gut health expert and wellness professional, Laura Martin.

As the founder of Healing to Happy, Laura's mission is to help others heal depressions and anxiety by addressing their nutrition. With more and more research coming out about the importance of the gut-brain connection, what we eat and where it's from is crucial to our mental health today and in the long term.

This episode focuses on 6 foods that help keep your gut happy, thus helping keep and promote a healthy performing mind/body. Remember that these are all just suggestions and not a one size fits all answer to your diet preference. Where the real truth comes is when you experiment with these choices yourself and decide what works best for you.

Connect with Laura...

Instagram: https://www.instagram.com/lauramartin_h2h/

Website: https://healingtohappy.com/

NWP 30: Why I Run And My First Ultra Marathon DNF Feb 24, 2020

Show notes

Here's something that most of ya'll don't know. I'm super passionate about running. For someone who used to think that running was a punishment (maybe it still is haha) to now actually using it as a way to gain clarity in my life, it became one of the most painful moments to have experienced my first failure when it's come to this sport.

The past week has shaken the foundations of who I've built my current version on and well now I couldn't be more committed because of this humbling experience.

In this episode, I go over what running means to me, why I started and what this failure has served.

And don't get me wrong, i'm still dealing with it. But this most recent change in the Nomad Wolf podcast is just a way for me to help deal with it. And don't worry we're still going to cover some marketing and business, but best believe we're going deeper into everything else surrounding human performance and potential as well.

Connect with me...

Instagram: @stokes.zip

NWP 29: Make 5 Figures In A Month Without Being The Expert Feb 11, 2020

Show notes

In this episode of Nomad Wolf coffee talks, we join online entrepreneur and producer Roger Deveau.

We tap into MasterClass how it relates to Roger's business model he calls "The Producer Model." We go over some of the benefits of why he's found so much success with it.

For many new digital marketers in the space, they understand how to market a product but don't necessarily have a course or digital product to market. This is where joint ventures or partnerships can be forged and how a digital marketer could help create a small video series for someone else and also help run traffic to.

Roger also explains his thoughts on why production value doesn't matter so much and what to really pay attention to. And also why meeting the expert or influencer in real life, might not prove to always be beneficial.

If you're a digital marketer looking for a process to get a digital product off the ground, the Producer Model might be something you should be looking into.

Connect with Roger Deveau...

LinkedIn: https://www.linkedin.com/in/rogerdeveau/

Website: https://theproducermodel.com/free30837979

NWP 28: Projects Never Die, Their Lessons Carry Over To The Next Feb 03, 2020

Show notes

In this episode of Nomad Wolf, we're back with my good friend and Director of Growth at GoodHands, Amrit Singh.

We go back to Amrit's early entrepreneurial pursuits, fueled only by his creative curiosity and interest. Not too many people know this but Amrit and I actually started a company called AL!VE fresh out of University and boy was that fun but also packed with life lessons.

Amrit also recounts his full experience at a San Francisco tech company called Tint, that went from start-up to acquisition. Which later turned out to be the springboard into his creative agency now. We go into what makes them special and also what they've learned so far operating as a remote agency with it co-founders spread out in locations like SF, Seattle and Lithuania. We also talk about the importance of tools such as Asana, Harvest, Slack, and Google Drive, just to name a few.

We had a lot of fun in this episode, hope you guys enjoy the time we had.

Connect with Amrit Singh...

LinkedIn:https://www.linkedin.com/in/amritksingh/

Instagram:@akooms

Website:https://goodhands.co

NWP 27: Essentials Marketing Needs For Start-Ups To Gain Share Of Voice Jan 20, 2020

Show notes

In this coffee talk episode of Nomad Wolf, we're joined by the Co-founder and Director of Growth at GoodHands, Amrit Singh.

Amrit learned early on that following his interests only led to good things. When combining his expression of creative with his stack of marketing experience, he knew he could deliver immense value to not only other creatives but also start-up ventures.

He grew that marketing confidence from lots of early lessons with his own ventures, and later with a San Francisco tech start-up called Tint. Going through a full tech company life cycle from start-up to acquisition meant that he could help others constantly evolve their product and marketing perception in a landscape that's always changing.

In this episode, we go over what a start-up needs to focus on when it comes to those early days. Enjoy!

Connect with Amrit Singh...

LinkedIn: https://www.linkedin.com/in/amritksingh/

Instagram: @akooms

Website: https://goodhands.co