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Nobody Told Me!

(Apple Podcast’s Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinary individuals, Nobody Told Me! shines light on the shared human experiences that bring us together, and the challenges that serve as catalysts for our greatest growth. Nobody Told Me! combines Jan’s impressive broadcast journalism background with Laura’s unique, millennial perspective. Driven by a genuine desire to educate and empower, their pioneering platform gives insight into the strategies and secrets of people in all walks of life. Equal parts information and inspiration, Nobody Told Me! brings a personal touch to the interview process. Together, Jan and Laura are asking the questions that help their listeners get through life’s toughest times.

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Latest Episodes:

Catherine Sanderson: ...that it's gonna be okay Jan 14, 2019

Show notes

On this episode, we'll find out how so many aspects of your life are greatly impacted by the way you think about yourself. Our guest is Catherine Sanderson, Amherst College psychology professor and author of the new book The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity. Among other things, we discuss how to change negative thought patterns, the implications of comparing our lives to others, how to interact with social media in a positive way, and not letting your fear of failure keep you from trying.

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Chris Guillebeau/Carol Roth: ...how to start a business, big or small Jan 11, 2019

Show notes

In this episode, we talk to Chris Guillebeau and Carol Roth about staring and running a business, big or small.

Chris Guillebeau is the New York Times bestselling author of "The $100 Startup". He talks about how to identify what your side hustle should be and why simply doing something on the side, like driving for Uber/Lyft, does not count. He talks about how much money you need to start a business, whether your side hustle should become your full-time job, and ways to make quick cash.

Next, we talk to Carol Roth, the New York Times bestselling author of "The Entrepreneur Equation" about why some people are entrepreneurial and others aren't. Among other things, she explains the first thing you need to do when starting a business, the importance of making real connections, and how to handle negative reviews.

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Sue Klebold: ...the terrible things that you go through are what build you into a better human being Jan 07, 2019

Show notes

In this episode, we talk to Sue Klebold about how she would give her own life to stop her son Dylan's mass shooting at Columbine High School. Sue reveals how Dylan had no mental illness diagnosis, and no one knew about the dark depression he wrote in personal journals. Eventually, his suicidal thoughts turned homicidal, and his friendship with fellow shooter Eric Harris developed into extreme rage amongst the two which led to that unforgettable tragedy in 1999. We discuss how she has spent the last fifteen years excavating every detail of her family life and trying to understand the crucial intersection between mental health problems and violence, what she feels she missed in Dylan's mental state, the idea of forgiveness, and the urgent need to change how society responds to psychological disorders in order to prevent future tragedies.

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...how to manage time better and avoid procrastination Jan 04, 2019

Show notes

If one of your New Year’s resolutions is to make better use of your time, this is a must listen! In this episode, we’ll hear from a couple of experts who spend their time figuring out how to help others with time management and procrastination. Laura Vanderkam is the bestselling author of several books, including What the Most Successful People Do Before Breakfast, and her latest book, Off the Clock: Feel Less Busy While Getting More Done. She says good time management plays a major role in determining your level of success in life. Next, we hear from Tim Pychyl, one of the world’s leading experts on procrastination and the author of the book, Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change, about how to stop putting things off that are important to us.

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Kathrine Switzer: ...that I could do amazing things if I just believed in myself Dec 31, 2018

Show notes

This is an incredibly motivating episode to listen to as you make your New Year's resolutions! Kathrine Switzer is one of the most iconic figures in running. She was the first woman to officially run the Boston Marathon in 1967 and made history as she ran it again fifty years later in 2017 at the age of seventy! Kathrine was inducted into the National Women's Hall of Fame for creating a social revolution by empowering women around the world through running. In this episode, we discuss why and how she ran her first Boston Marathon, how it inspired the world to take women's running seriously, how to become a runner at any age (people in their nineties do marathons!), and how being an ordinary person who works harder than anyone else can give you the competitive edge over someone with natural talent. You can learn more about her at kathrineswitzer.com.

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Tim Larkin: ...that hesitation can be the difference between life and death Dec 28, 2018

Show notes

In this episode, Jan and Laura talk to internationally known self-defense expert and New York Times bestselling author Tim Larkin about the ideas behind his books 'How to Survive the Most Critical 5 Seconds of Your Life' and 'When Violence is the Answer: Learning How to Do What It Takes When Your Life Is At Stake'. He explains how the average person can benefit from learning potentially lethal 'self-protection' moves, not just 'self-defense' moves, so they they can survive a dangerous situation. Later, Tim explains why hesitation can mean the difference between life and death, the importance of situational awareness, and how you may mindlessly be putting yourself in dangerous situations. You can learn more about him at his website, http://www.timlarkin.com.

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Michael Crossland: ...you learn far more from a loss than you'll ever learn from a win Dec 23, 2018

Show notes

In this episode, we talk to the awe-inspiring Michael Crossland, who defied the odds of life-threatening cancer, heart attacks, and a horrific drug trial that killed all except for him -- all by the age of 18. He is at the forefront of today’s new generation of inspirational speakers and is the number one bestselling author of 'Kids Don't Get Cancer' across six different countries. We talk about the importance of perspective, how to deal with adversity, why it's best to set big goals, and why money doesn't equal happiness. You can learn more about him at http://michaelcrossland.com.

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Dr. Abigail Marsh: ...that altruists and psychopaths are connected by one emotion: fear Dec 18, 2018

Show notes

Joining us on this episode is Dr. Abigail Marsh, author of The Fear Factor: How One Emotion Connects Altruists, Psychopaths, and Everyone In-Between. It's been called an important book about the things that make some of us angels, some of us devils, and all of us human. She is an Associate Professor in the Department of Psychology and the Interdisciplinary Neuroscience Program at Georgetown University.

We also have a great sponsor for this show, Rover. You'll hear their ad during this episode. You can sign-up to be a pet sitter through Rover at http://www.rover.com/nobody.

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Dr. Venus Nicolino: ...that love cures everything Dec 13, 2018

Show notes

On our show, we always like to offer good advice, but on this episode, we're going to explore bad advice...and the difference between good advice and bad advice! Our guest is Dr. Venus Nicolino, a clinical psychologist and relationship expert who you may know as the host of Marriage Boot Camp: Reality Stars. She also previously starred on LA Shrinks on Bravo and has been a guest on numerous other shows. She's the author of a new bestselling book called "Bad Advice: How to Survive and Thrive in an Age of Bullshit".

You can sign up to be a pet-sitter for our sponsor, Rover, at http://www.rover.com/nobody. You can get 25% off your first personalized vitamin and supplement pack from our sponsor, Care/Of, by going to http://www.takecareof.com and entering the code "nobodytoldme" at checkout.

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Nelson Dellis: ...that you can train yourself to have a great memory Dec 10, 2018

Show notes

This episode applies to everyone and is one of our favorites so far! Would you like to be able to remember things better? Do you struggle to remember the names of people you meet briefly at a party or in a work setting? Our guest, Nelson Dellis, can help. Nelson is a 4-time USA Memory Champion and one of the leading memory experts in the world.

Nelson is also the author of Remember It! The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget.

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