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New Mindset, Who Dis? — Health
New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let’s go!

Copyright: © 2024

Latest Episodes:

130 - Put your thing down, flip it and reverse it Aug 08, 2019

Show notes

In this episode I talk dating! I talk about the one mindset shift that moves you from "looking for the one" to "becoming the one."

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

129 - Promise yourself this... Aug 05, 2019

Show notes

In this episode I talk about what happens when you make several BIG promises to yourself. These are promises that force you to raise your standards and expectations for yourself.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't give up, give in (GUIDED MEDITATION) Aug 01, 2019

Show notes

In this very special episode, I take you through a guided meditation designed to leave you feeling energized and weightless. Take 18 minutes to listen to this in a quiet place, sitting upright and focused on being in the moment and LIVING YOUR TRUTH.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

128 - Haters gon' hate Jul 29, 2019

Show notes

In this episode I talk about how to stop being your own biggest hater. This is something we all have become (whether we realize it or not) and there is a simple practice you can put into place to stop this.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

127 - Make it extra sloppy Jul 25, 2019

Show notes

In this episode I talk about the power of messing up again and again and again. I talk about the one thing I do to take my mistakes and use them to literally tell see into my future.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

126 - Bye, Felicia? Jul 22, 2019

Show notes

In this episode I talk about the fact that in your life there are people who are right for you and there are people who are not. It's time to recognize this simple truth and say "bye, Felicia" to the ones who are not right for you.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

125 - It gets harder before it gets easier Jul 18, 2019

Show notes

In this episode I talk about a simple truth about life that can help you overcome any obstacle. It's a mindset that helps you roll with the punches and makes you eager to endure because you know what's on the other side.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

124 - Do you love your life? Jul 15, 2019

Show notes

In this episode I talk about what it means to love your life. I talk about a simple habit of focusing on your blessings rather than your burdens and how doing that consistently can change everything in your life.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

123 - Your best days ARE NOT behind you Jul 11, 2019

Show notes

In this episode I talk about what to do when you start looking back and think that your best days and your best self are behind you. I talk about how to live with a sense of hope that promises you that your best days are ahead of you.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

122 - Are you making excuses? Jul 08, 2019

Show notes

In this episode I talk about the excuses we allow to run our lives. I've got a take on how to stop making excuses by focusing on one thing and one thing only.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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