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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    Latest Episodes:
    218 - Love or lust? Jul 27, 2020
    Show notes

    In this episode, I talk about the one question we're probably not asking ourselves when it comes to dating and relationships.

    Get the New Mindset Journal (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    217 - Because I want to... Jul 23, 2020
    Show notes

    In this episode, I talk about how to set yourself free with the phrase "because I want to." This is a very simple mindset but one that empowers you to do.it.for.you.

    Get the New Mindset Journal (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    216 - Put faith in yourself again Jul 20, 2020
    Show notes

    In this episode, I talk about the number 216! Yes! An entire episode on this single number. It's that big of a deal and it's the key to putting faith in yourself again.

    Get the New Mindset Journal (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    215 - The subtle art of talking to yourself Jul 16, 2020
    Show notes

    In this episode, I talk about one specific way to improve the way you talk to yourself. It's simple but powerful and recognizes that you are a force to be reckoned with... so act like it!

    Get the New Mindset Journal (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The "One Day" Mindset (w/ Young Bombs) Jul 13, 2020
    Show notes

    This is a special music x mindfulness episode with Young Bombs.

    Tune everything out, feel the music in your body, my words in your heart and come to know that everything in your life is serving you in some way. Let me show you. Let's go!

    Get the New Mindset Journal (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    214 - How to find "closure" Jul 09, 2020
    Show notes

    In this episode, I talk about finding closure. I talk about what it means to receive closure vs. creating it for yourself. It might not be what you thought you needed :)

    Get the New Mindset Journal (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    213 - Now watch me dip... Jul 06, 2020
    Show notes

    In this episode, I talk about why quitting actually makes you a winner. I talk about why you’re always allowed to leave any circumstance where you don’t love yourself as much as you once did and when that’s your mindset you’re not really quitting… you’re simply moving on.

    Get the New Mindset Journal (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    212 - The "Reverse Uno Card" mindset Jul 02, 2020
    Show notes

    In this episode, I talk about what it actually means to put yourself first for once (and why you should do it today).

    Get the New Mindset Journal (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    211 - You CAN have it all Jun 29, 2020
    Show notes

    In this episode, I talk about why it's true that you can have it all... just not at once. This is a game changing mindset and will move you to give yourself permission to be happy today.

    Get the New Mindset Journal (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    210 - Hands off your hips Jun 25, 2020
    Show notes

    In this episode, I talk about how to be optimistic about everything in your life. I talk about the "hands off your hips" mindset and how to think about all the bs in your life.

    Get the New Mindset Journal (https://newmindsetwhodis.com/)

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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