New Mindset, Who Dis?

Latest Episodes:

an almost relationship (guided meditation) Aug 31, 2020

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This is a shorted "guided meditation" to help you realize what an "almost relationship" means. Find peace and energy in 7 short minutes.

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

225 - A simple choice Aug 27, 2020

Show notes

In this episode, I talk about a simple choice you can make in life that will make you happier and more fulfilled. Focus on what you know rather than what you don't know.

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

224 - You are not unlovable Aug 24, 2020

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In this episode, I talk about why you are not hard to love... and you most certainly are not unlovable.

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

223 - A lady in the streets but... Aug 20, 2020

Show notes

In this episode, I talk about why it's OK to be misunderstood. I talk about why you should let people assume whatever they want about you because you know you're multi-faceted and what they see is not all they get.

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is your superpower (w/ Gryffin) Aug 17, 2020

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This is a special music x mindfulness episode with Gryffin.

In this episode I talk about the most attractive thing about you... and it's also your superpower. Let's go!

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

222 - It's a vibe Aug 13, 2020

Show notes

In this episode, I talk about how to be ok with not having all the answers you want right now in your life. I talk about the one question you can ask yourself that will give you peace of mind.

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

221 - No shame Aug 10, 2020

Show notes

In this episode, I talk about why you should never be ashamed of how you feel. You never should discount your feelings, your emotions or how you see the world.

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

220 - Catch flights, then feelings Aug 06, 2020

Show notes

In this episode, I talk about how to get over a breakup. I talk about the two realization that will give you hope and get you back to thriving.

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From nothing... to everything (w/ Cash Cash) Aug 03, 2020

Show notes

This is a special music x mindfulness episode with Cash Cash.

Feel at peace but also energized knowing that you can start with nothing and end up with everything. Let's go!

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

219 - Aim for the bushes? Jul 30, 2020

Show notes

In this episode, I talk about the only way to truly change your life. I talk about the "aim for the bushes" mindset and how it will move you to stop talking yourself out of doing new things.

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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