New Day with Sybil Amuti

Latest Episodes:

Love and Happiness with Kwaku Amuti Apr 26, 2023

Show notes

We’re talking all things love and happiness with certified life coach, art director, investor, and husband to Sybil, Kwaku Amuti. Listen in to a candid conversation about forgiveness, devoted love, learning to apologize, cultivating a happy home, and supporting one another!
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We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti
Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/
Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Building a Scaleable and Manageable Business with Kira LaForgia Apr 19, 2023

Show notes

Listen in today as we discuss the keys to building a scaleable and manageable business with Kira LaForgia!
About Kira:
Kira La Forgia is no stranger to the sensitive issues involved in the human side of running a business. There’s a lot to learn from hiring, onboarding, training, and managing the performance of over 500 employees for a multimillion-dollar business. The good news is… Kira learned it all so you don’t have to! She founded Paradigm to bridge the gap between corporate HR policies and the modern needs of online entrepreneurs. Paradigm is the go-to People Operations Consultancy for small business owners who are ready to protect, streamline, and scale their businesses through their most important asset, their people.
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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.
Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

How I Overcame Addiction with Samantha Thomas Apr 12, 2023

Show notes

Three million US citizens and 16 million individuals worldwide have had or currently suffer from opioid use disorder (OUD).
We all know someone who has been affected by the pain of addiction, and our guest today is no stranger to that story.
For 15 years, Samantha Thomas struggled with addiction to pain killers, numbing her mind and emotions after having a traumatic experience in college. What was a temporary prescription became an unshakeable addiction that Samantha had to fight to survive.
Now, Samantha is five years sober and sharing her story with the hopes that someone listening can overcome addiction or help a great girlfriend along the way.
Listen and learn:
1. How Samantha discovered pain killers
2. Samantha’s experience as an addict and the emotional ties
3. How Samantha’s husband intervened to save her life
4. How we can help a loved one who’s struggling with addiction
5. Signs that you might be addicted
If you or someone you know is struggling with addiction and needs assistance, please call the SAMHSA Hotline at 1-800-662-4357.
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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.
Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Rising Authentically with KJ Rose Apr 05, 2023

Show notes

Everyone has the power to rise and shine, but many women struggle with the ability to do it authentically.
Our guest today KJ Rose, is a dynamic force for good, bringing everyone’s inner light to the forefront and challenging humans to honor their brilliance!
As a creative director and human performance development expert, KJ has worked with some of the world’s biggest stars helping them to deliver their ultimate performances on stage. KJ teaches her clients to show up everyday as if you’re delivering the performance of your life.
Listen and Learn:
1. How KJ learned to appreciate her own brilliance and expertise
2. What you need to know to give the world the best version of yourself
3. How to appreciate your weaknesses and not run from them
4. How great friendships bring out the best in you!
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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.
Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Keys to Building a Powerful Community Mar 29, 2023

Show notes

Today we’re talking about the power of community and how to create one that empowers you!
Here’s how we define the word COMMUNITY = A village of like minded people who learn and grow together, offer a support system through good and bad times, and amplify a message of togetherness.
Our guest today, Kristen Dalton Wolfe is a former Miss USA and the founder of SheIsMore.com, an inspirational online magazine that impacts hundreds of thousands of readers a month. She leads a women’s ministry, She Gathers which hosts weekly meetings, monthly gatherings, annual retreats and conferences. Kristen is also a faith based personal success coach. She and her husband Kris are motivational speakers and live in Los Angeles with their daughter, Aurora.
Listen and Learn:
1. What it means to be a community builder.
2. How women can learn how to establish safe spaces to connect authentically.
3. How to use your story as a guide to creating authenticity and vulnerability in relationships.
4. How women can learn to release friendship trauma to build quality relationships.
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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.
Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

How to Feed Your Brain with Dr. Uma Naidoo Mar 22, 2023

Show notes

Today we’re diving into the mental health crisis in America, one food at a time.
We’ve all experienced brain fog and fatigue after eating a heavy meal, but we also know the energy and zest we feel after making great food choices.
Food is the key to exposing who we are on the inside and whether or not we’re serving our bodies with the nutrients that they need.
Our guest today is here to share what makes our brains live long and strong!
About Dr. Uma Naidoo
Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry. Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
She was considered Harvard’s Mood-Food expert and has been featured in the Wall Street Journal.
Listen and learn:
1. The correlation between mental health and our diets
2. How certain foods impact our decision making on a daily basis
3. Foods that create stronger bonds between friends and loved ones
4. About Dr. Naidoo’s new book “This is Your Brain on Food.”
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Thank you to this week's sponsor
Fabric By Gerber Life - Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at meet www.fabric.com/greatgirlfriends.
Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.
Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Fearless Finances with Cassandra Cummings Mar 15, 2023

Show notes

How do you define wealth and what will it take for you to get there?
Our guest today has all the answers!
Cassandra Cummings is a powerhouse in the personal finance space who is dedicated to financial and investment literacy. She has helped more than 100,000 Black women invest over $25 million in the stock market through her guidance and education as the founder of The Stocks & Stilettos Society.
She’s an investment and wealth strategist who has created The Stock Success Circle, to help women with the fundamentals of investing and taking their investing game to the next level. Recently, she founded the Queens of Capital, where she helps women shift their money mindset and increase their overall net worth with investment opportunities by investing in themselves.
Cassandra has been featured in Essence,The Wall Street Journal, Black Enterprise, Business Insider, BuzzFeed, and US News & World Report, and has been on The Breakfast Club and Houston’s NBC affiliate, KPRC.
Cassandra earned her degree in accounting from the University of Southern California and her Certificate in Women’s Entrepreneurship from Cornell University. She currently lives in Northern California.
Listen and learn:
1. How to define wealth on your own terms
2. Keys to having fearless finances
3. Why women need to take control of their financial legacy
4. How Cassandra has helped over 100,000 women become investors through the Stocks and Stilettos Society
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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.
Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Love or Money…Can Women Have Both? Mar 08, 2023

Show notes

Love or money…can women have both?
We sure think so!
This week on the podcast we’re talking about how women can have it all, one choice at a time. Listen in as Chantel Cohen shares her expertise around emotional EQ and how women can use emotional intelligence to reclaim their power to have both love and money!
About Chantel Cohen
Chantel Cohen is the Founder and CEO of CWC Coaching & Therapy, which provides therapy and coaching services to entrepreneurs and professionals alike. In particular, Chantel is on a mission to empower entrepreneurs of color, women business owners and founding duos to create the lives they always imagined for themselves.
Want to share your friendship story on the show? Shoot us an email at welcome@thegreatgirlfriends.com
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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.
Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Keys to Cryptocurrency with Kendra Cole Mar 01, 2023

Show notes

According to the Gemini State of Crypto Report, bitcoin was initially built around encouraging financial equity, but 75% of crypto holders are men. Moreover, 60% of crypto investors are white men under the age of 45 – creating an uninviting culture that gatekeeps women from participating in the $2.2 billion crypto industry.
Realizing that current exchanges do not cater to the technology preferences of women, Kendra decided to bank on her crypto expertise (and black girl magic) to create TheCryptoMom App, a Black-owned and woman-run crypto investment platform designed for those who identify as women and moms.Kendra’s mission is to empower the next generation of female investors to leverage cryptocurrency as part of their wealth-building journey.
Listen and Learn:
1. Kendra’s founders journey
2. Why the world is fascinated with cryptocurrency
3. The power of cryptocurrency and why women should consider investing
4. How Kendra’s new app can help women be players in the crypto world
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Thank you to this week's sponsors:
Fabric By Gerber Life - Protect your family today with Fabric by Gerber Life. Apply today in just 10 minutes at meet www.fabric.com/GREATGIRLFRIENDS.
The Adventures of Cairo - Follow The Adventures of Cairo wherever you get
your podcasts. You can listen ad-free on the Amazon Music or Wondery app.
Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.
Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

Declutter Your Way to Happiness with Tracy McCubbin Feb 22, 2023

Show notes

Did you know that two-thirds of Americans admitted to having too many things in their homes, especially due to excessive online shopping during the pandemic? Are you in that number? If so, our guest today is here to help!
Today we’re talking about decluttering your way to happiness and the seven clutter blocks that may be keeping your home hostage. Our declutter expert Tracy McCubbin not only wrote the book on this, but she’s also a leading expert in releasing clutter and increasing joy and happiness.
Listen and learn:
1. How pandemic purchases reflect emotional voids in our lives
2. What we need to know about emotional spending and our overall spending habits
3. How clutter reflects our emotional state
4. The seven clutter blocks that we need to be aware of
About Tracy McCubbin:
Tracy McCubbin is the author of Making Space, Clutter Free: The Last Book On Decluttering You'll Ever Need (June 4th, 2019). She has always referred to herself as "Obsessive Compulsive Delightful," but who knew she could turn that trait into a booming business? While working for a major television director in Los Angeles, Tracy discovered she had the ability to see through any mess and clearly envision a clutter-free space. Coupled with keen time-management and organizational skills, Tracy soon found more and more people were asking her for help. Before she knew it, dClutterfly was born.
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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.
Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.com
Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends
If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com
Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti
Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

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