Myers Detox Podcast

Latest Episodes:

Medical Monopoly: How The Medical System Keeps You Sick | Kevin Reese May 28, 2026

Show notes

What if the two most prescribed drug classes in America are the exact reason your body can't heal? That's not a fringe theory but an observable pattern in many people's lives. We were taught to trust the system. But when that system profits from managing your symptoms rather than addressing the cause, you have to start asking harder questions.

In this episode, I sit down with Dr. Kevin Reese to explore how statins and proton pump inhibitors block your body's ability to repair itself, and how the cholesterol threshold has been manipulated, presumably to sell more drugs. We also talk about why he thinks 85–90% of surgeries, tests, and treatments are simply unnecessary.

Dr. Reese also shares why your pelvis is the missing link in whole-body health, and how tinnitus and vertigo are being reversed remotely through postural alignment therapy.

If you've been told to manage your condition for life or you're watching a loved one spiral deeper into the medical system, this conversation is for you.

"Statin drugs and proton pump inhibitors bring down the two things you need for healing: cholesterol and stomach acid." ~ Dr. Kevin Reese

In This Episode:

- Medical monopoly, defensive medicine, and symptom management

- The top two toxic drugs that inhibit healing

- Cholesterol's role in brain health and longevity

- White coat programming and the problem of nutrition deficiency

- Four foods you should remove for wellness

- Limitations of lab blood tests and imaging

- Posture and musculoskeletal alignment

- Symptoms are the body's warning lights

- The message in the Medical Monopoly book

- Head To Toe Healing membership program

Products & Resources Mentioned:

Dr. Kevin Reese's Book, Medical Monopoly: The Evil Empire You've Been Tricked to Trust: https://a.co/d/0gebZ7ui

Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at http://trytruenergy.com/wendy5

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Bon Charge Red Light Face Mask: Get 15% off sitewide, plus free shipping and a 12-month warranty, with code WENDY at https://boncharge.com/

Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com

About Dr. Kevin Reese:

Dr. Kevin Reese is the creator of Head-To-Toe Healing, a holistic wellness system inspiring millions to live pain- and drug-free. With over 30 books, 10 albums, and two transformative programs, his approach has produced more documented healing results than any method in history. Holding a PhD in nutrition and multiple certifications, Dr. Reese developed his method through self-study, realizing that true healing requires treating the body as a unified system. His work has delivered profound results for conditions from chronic back pain to diabetes, tinnitus, and vertigo. Learn more about this work at https://www.drkevinreese.com/

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Autoimmunity: How the New AIP Diet Relieves IBD, Hashimoto's and More With Mickey Trescott May 21, 2026

Show notes

Are you stuck in a cycle of inflammation with no clear answers? Autoimmune conditions can be confusing, frustrating, slow to diagnose, and sometimes take years to understand.

In this episode, I am chatting with Mickey Trescott, a leading expert on the Autoimmune Protocol (AIP), about her decade of research and personal experience managing autoimmune disease. We talk about the modified AIP, exploring why it isn't just a diet but a structured healing process.

Mickey also shares insights from clinical studies on IBD, Hashimoto's, and psoriasis, and explains how elimination and reintroduction phases help people discover their personal triggers. You'll learn how to approach food as medicine, adapt the protocol to your lifestyle, and reintroduce foods safely.

Plus, Mickey offers simple tips to help you calm inflammation, restore gut balance, and finally feel empowered in your autoimmune journey.

"There is no cure for autoimmune disease, but I really believe that we can manage and live well with it." ~ Mickey Trescott

In This Episode:

- How AIP differs from traditional elimination diets

- The real goal of the AIP diet

- Clinical results from AIP studies

- Modified vs core autoimmune protocol

- Food sensitivity testing explained

- Delayed reactions and cross-reactivity

- Mickey's autoimmune flare story

- The New Autoimmune Protocol book overview

Products & Resources Mentioned:

Mickey's Books on Autoimmune Wellness: Pre-order The New Autoimmune Protocol book and buy other books on Autoimmune Protocol at https://theautoimmuneprotocol.com/books/#naip

Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at http://trytruenergy.com/wendy5

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy20

Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com

About Mickey Trescott:

Mickey Trescott, MSc, is a leading advocate of the Autoimmune Protocol (AIP). She holds a Master of Science in Human Nutrition and Functional Medicine and has been practicing as a coach since 2013. As co-founder of Autoimmune Wellness, Mickey helped grow AIP from a grassroots online experiment into a globally recognized, research-supported protocol used by patients and practitioners around the world. In 2017, she co-created the AIP Certified Coach Practitioner Training Program, which has since trained more than 1,000 healthcare providers worldwide. She is the author of three award-winning and best-selling books, and The New Autoimmune Protocol. Learn more at https://theautoimmuneprotocol.com/

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How Toxic Relationships Affect Your HTMA, Minerals, and Detox With Susan Cachay May 14, 2026

Show notes

Chronic stress and unhealthy relationships alter your minerals, slow your metabolism, and block your ability to detox. In this episode, I'm chatting with Susan Cachay about the surprising ways emotional trauma shows up on a hair tissue mineral analysis and why so many people stay stuck in burnout and poor detoxification despite doing "all the right things."

Susan explains how patterns like calcium shell, sympathetic dominance, and poor eliminator patterns develop as survival adaptations. We talk about why low sodium and potassium reflect adrenal burnout, and how mineral deficiencies make it easier for toxic metals to accumulate in the body.

We also unpack the connection between emotional safety, nervous system regulation, and mineral balance, along with why minerals are one of the most overlooked foundations of longevity and healing. If your detox isn't working or your minerals have stayed stubbornly low, this conversation is for you!

"Our emotions will affect our capacity to detoxify, no matter what we're doing." ~ Susan Cachay

In This Episode:

- The biochemical impact of emotional trauma on HTMA and detox

- Poor eliminator metal patterns and misconceptions

- Calcium shell and bioavailable calcium

- Adrenal burnout and mineral imbalance

- Toxic metals replacing minerals in the body

- How different minerals affect emotional resilience

- Healing emotional trauma stored in the body

- Interpreting mineral patterns on HTMA results

Products & Resources Mentioned:

HTMA Success Practitioner Training Program: Learn more at https://htmasuccess.com/

Bon Charge Red Light Face Mask: Get 15% off sitewide at https://boncharge.com with code WENDY,

Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Fresh-Pressed Olive Oil: Try a full-size $39 bottle for just $1 to cover shipping at https://getfreshwendy.com

Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com

About Susan Cachay:

Susan Cachay, founder of the HTMA Success Practitioner Training Program, is a certified nutritionist with a Bachelor's degree in Education and a Master's in Psychology Counseling. She is one of the most trusted and experienced voices in Hair Tissue Mineral Analysis (HTMA) and Mineral-Nutritional Balancing. With over 25 years in practice, 15+ years mentoring wellness professionals, and a personal health journey that fuels her passion, Susan brings the science, the lived experience, and the heart to help clients reclaim their health and to guide practitioners in creating meaningful, sustainable careers. You can learn more about Susan's work at https://htmasuccess.com/

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The Dark Side of Detox Culture: Healing Across Physical, Emotional & Energetic Bodies | Eva Hooft May 07, 2026

Show notes

Many people rush into detox protocols without addressing their emotional health and intuitive body signals, which leads to frustrating results or even worsened symptoms. That's exactly what we're talking about today with Eva Hooft, a detox expert with a unique but effective approach to detoxification.

Eva's journey from chronic symptoms like IBS, mold toxicity, and infertility led her to discover that healing goes beyond protocols. In this episode, we explore her method of combining physical detox with emotional healing that helps her clients regulate their nervous systems and break free from old trauma patterns.

Eva also introduces the concept of karmic healing through medical astrology and teaches how to reconnect with your body's true needs. If you've been chasing optimal health for years without results, this discussion could give you the missing piece in your healing journey.

"Your body is literally operating at 100% capacity. It's potentially having some pathogens and physical symptoms that you don't enjoy, but your body is perfectly healthy." ~ Eva Hooft

In This Episode:

- Eva's background in detox and healing

- Detox as self-punishment instead of self-love

- Necessary foundations before starting detox

- Medical intuition explained

- What it means to develop a relationship with your body

- Eva's approach to detoxification

- The role of Karmic imprints and medical astrology

- Regulating the nervous system

- Where to find out more about Eva and her work

Products & Resources Mentioned:

Eva Hooft's Realignment Method: Learn more at https://www.evahooft.com/

Puori - PW1 Grass-fed Whey Proteins: Use code WENDY20 to get 32% off your first order and get a free shaker worth $25 when you start a subscription at http://puori.com/wendy20

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Fresh-Pressed Olive Oil: Try a full-size $39 bottle for just $1 to cover shipping at https://getfreshwendy.com

Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com

About Eva Hooft:

Eva Hooft is a holistic detox guide, medical intuitive, and spiritual teacher known for helping people break free from chronic symptoms, especially when nothing else has worked. After years of depression, infertility, gut issues, and a near-death experience triggered by extreme detoxing, Eva discovered that lasting health isn't created through protocols alone, but through alignment across the physical, emotional, mental, and energetic bodies. Through her signature Realignment Method, Eva weaves advanced detox work and mineral balancing with trauma-informed nervous system regulation, emotional and subconscious healing, psychosomatics, and intuitive energy work. Learn more about her work at https://www.evahooft.com/

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Clean vs Toxic Protein Powders: How to Choose the Right One | Oliver Amdrup-Chamby Apr 30, 2026

Show notes

Are your "healthy" protein shakes loading your body with toxins? It's easy to assume supplements are clean, yet the data tells a very different story. When nearly half of protein powders exceed safety limits for heavy metals, it raises a serious question of whether they are helping or harming our bodies.

Today I'm chatting with Oliver Amdrup-Chamby, CEO of Puori, to unpack what's really inside protein powders, collagen, and omega-3s. We talk about shocking industry findings, including testing that revealed widespread contamination, especially in plant-based proteins. Oliver shares how his company tests for over 200 contaminants and why transparency is the future.

We also break down whey versus plant proteins, chocolate contamination, and how sourcing impacts your long-term health. If you're taking supplements daily, this conversation is essential. You'll learn what to look for on labels and how to make smarter choices.

"Most pollution of our bodies doesn't come from a one-off exposure to a certain food. It comes from the accumulation of the things you're doing again and again." ~ Oliver Amdrup-Chamby

In This Episode:

- Oliver's backstory and why he co-founded Puori

- Omega-3 quality and longevity

- Heavy metals and other toxins in protein powders

- SB 1033 regulation push and its significance

- Heavy metals in chocolate protein powder

- Types of protein powders: whey vs plant proteins

- Toxicity in various powders, and concerns about soy protein isolate

- Sustainable packaging versus purity

- Quality ingredients and supplement testing for Puori products

- Why Puori discontinued some products

Products & Resources Mentioned:

Puori - PW1 Grass-fed Whey Proteins: Use code WENDY to get 32% off your first order and get a free shaker worth $25 when you start a subscription at http://puori.com/wendy

Tru Energy Bio Adaptive Hydration Oil: Try the oil and save up to $197 at http://trytruenergy.com/wendy5

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Fresh-Pressed Olive Oil: Try a full-size $39 bottle for just $1 to cover shipping at https://getfreshwendy.com

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Oliver Amdrup-Chamby:

Oliver Amdrup-Chamby is the co-founder and CEO of Puori, a Danish health supplement company focused on transparency and purity. With over 15 years in the industry, he pioneered third-party batch testing for contaminants in supplements. He has a background in business, fitness, and CrossFit leadership, and is passionate about longevity, performance, and data-driven health optimization. Learn more about their line of clean supplements at: http://puori.com

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Biohacking Blue and Red Light for Sleep, Hormones, and Recovery | Andy & Katie Mant Apr 23, 2026

Show notes

Are your lights disrupting your hormones and sabotaging your sleep? Most people focus on diet and exercise but overlook light, yet it is one of the most powerful drivers of health. From your phone to your home lighting, the wrong exposure at the wrong time can throw off your circadian rhythm, spike cortisol, and leave you wired at night and exhausted in the morning.

In this episode, I sit down with Andy and Katie Mant, founders of Bon Charge, to break down how different types of light affect your body at a cellular level. We discuss how artificial light mimics midday sun signals and why morning sunlight is critical for serotonin and melatonin production.

We also explore how targeted light therapies can support skin health, recovery, detoxification, and energy, and practical biohacks you can implement immediately. If you want better sleep, balanced hormones, and improved recovery, this episode is for you!

"Blue light isn't bad. The key is to take in natural light, but block the artificial blue light after dark." ~ Katie Mant

In This Episode:

- Why blue light disrupts sleep

- Morning sunlight and serotonin production

- Sunglasses and light-blocking myths

- How to reduce exposure to blue light in the evening

- Different types of red light and their various benefits

- Bon Charge's red light devices and where to find them

- PEMF therapy basics and frequencies

- How Bon Charge products differ from others

Products & Resources Mentioned:

Bon Charge Red Light Devices: Use the coupon code "Wendy" to get 20% off your order at https://boncharge.com/

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy20

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Andy and Katie Mant:

Andy and Katie Mant are the founders of Bon Charge, a company focused on science-backed wellness technologies. Andy began his journey after struggling with weight gain, fatigue, and poor sleep, leading him to explore the impact of light on circadian health. Together, they have become leading voices in biohacking light, helping people optimize sleep, energy, recovery, and overall well-being through innovative light-based solutions. Learn more about Bon Charge at https://boncharge.com/

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Diet Culture Lied To You (Here's What Actually Works ) | Carrie Lupoli Apr 16, 2026

Show notes

How many times have you tried to shed a few pounds, only to find yourself back where you started? Diet culture tells us to deprive ourselves and count calories to lose weight, and hate our bodies in the process. But what if there's a better way to achieve lasting health, without that cycle of guilt and frustration?

In this episode, I'm joined by Carrie Lupoli, a certified nutritionist and the founder of Diet Disruptors, who's dedicated to helping us break free from the toxic beliefs ingrained in diet culture. We discuss how blood sugar regulation is at the core of losing weight and achieving true health.

Carrie shares her journey from struggling with disordered eating to becoming a leader in the health and wellness space as she reveals how small, sustainable changes to your diet and mindset can unlock a healthier, more balanced life. Tune in to discover how blood sugar stabilization could be the game changer you've been searching for!

"When our blood sugar is regulated and balanced, everything else in our body is balanced." ~ Carrie Lupoli

In This Episode:

- The 3 BSs of sustainable health: belief systems

- Behavior science triangle: thoughts, feelings & actions

- Why blood sugar regulation is critical for health

- The six spinning plates framework

- Blood sugar regulation and supplements for sleep

- Why calorie deficit plans do not work

- The message in the "Corset To Crown" book

- Setting health goals beyond weight loss

- Diet culture versus sustainable eating habits

- Consistency over perfection

Products & Resources Mentioned:

Carrie Lupoli's Upcoming Book, Corset to Crown: https://www.carrielupoli.com/corsettocrown

Diet Disruptors Podcast: https://podcasts.apple.com/ca/podcast/diet-disruptors/id1507293016

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Bon Charge Rest and Reset Kit: Get 15% off with code WENDY at https://boncharge.com/

Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Carrie Lupoli:

Carrie Lupoli is a certified nutritionist and health coach, and an award-winning behavior specialist. She founded Disruptive Nutrition and Diet Disruptors (Apple Top 70 Nutrition podcast) to support thousands of families on their health and wellness journeys. She also co-founded PFC3 to train, certify, and support other health pros. Carrie is a sought-after international speaker who has been featured at TEDx in South Africa and on major news outlets like the TODAY Show, CBS, and ABC. She holds a Bachelor's of Science, two Master's degrees, and certifications from the International Board of Nutrition and Fitness Coaching. Learn more about Carrie's work at www.carrielupoli.com.

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Autism in Kids: Root Causes and Paths to Recovery Parents Need to Know | Beth Lambert Apr 09, 2026

Show notes

Why are so many kids today struggling with autism, ADHD, and chronic illness, and why aren't we getting real answers? I've seen this pattern over and over again, and it challenges everything we've been told about what causes these conditions and whether they can be reversed.

In this episode, I sit down with Beth Lambert, founder of Documenting Hope, to unpack what's driving the explosion of childhood health issues. We explore the concept of "total load"– the cumulative impact of toxins, diet, stress, and environmental factors – and how it affects developing brains.

Beth shares powerful case studies of children who have reversed autism, along with insights from her research and published work. We also talk about the importance of early intervention, the role of gut health and the nervous system, and what parents can start doing right now.

"There are so many paths to autism…but each child is experiencing a total load that's too great during their developmental years." ~ Beth Lambert

In This Episode:

- Beth Lambert's origin story

- Why kids have more chronic illnesses today

- Vaccines as part of the cumulative compounding stressors

- Dr. Wendy's experience with her daughter's autism

- Total load explained: the cumulative compounding effect

- Documented cases of autism reversal

- Why early intervention matters

- Role of gut health and the nervous system in healing

- CHIRP and FLIGHT studies explained

- The Healing Together community for parents

- What to do for children with developmental delays

Products & Resources Mentioned:

Beth Lambert's Book, A Compromised Generation: The Epidemic of Chronic Illness in America's Children: https://a.co/d/0ih84vXX

Beth Lambert's Book, Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis: https://a.co/d/0cZEsF3u

Documenting Hope's Healing Together Community: A support group for parents raising children with developmental challenges: https://documentinghope.com/healing-together/

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy20

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Beth Lambert:

As an author, educator, and former healthcare consultant, Beth Lambert has monitored and documented the escalating rates of childhood chronic conditions for 15 years. She's the author of A Compromised Generation and coauthor of Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis. Beth is the Founder and Executive Director of Documenting Hope, a nonprofit organization that focuses on root cause healing solutions for children's chronic health and developmental issues. She attended Oxford University, graduated from Williams College, and holds a master's degree from Fairfield University and an Executive Leadership certificate from the Harvard Kennedy School. You can learn more about her work at https://documentinghope.com/

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Algae: The Ultimate Superfood for Energy, Detox, and Cellular Health | Catharine Arnston, PhD, MBA Apr 01, 2026

Show notes

What if one superfood could change the way you feel every day by boosting your energy, detoxing your body, and even reversing the effects of aging? Well, algae might just be the missing piece to your wellness puzzle.

Today, I'm joined by Catharine Arnston, a wellness thought leader and expert in algae nutrition. She's here to shed light on why algae, specifically spirulina and chlorella, are more than just supplements–they are whole foods that can transform your health.

Catharine shares how these powerhouse algae support mitochondrial function, boost energy levels, and even reverse aging. We discuss how algae can replace synthetic vitamins and minerals to provide the vital nutrients your body needs to thrive.

Plus, you'll learn why algae is a solution for world hunger. Join us for easy tips on how you can easily incorporate spirulina and chlorella into your daily diet.

"Algae has the highest concentration of protein. It's three times the amount of protein as steak, fish, or chicken." ~ Catharine Arnston

In This Episode:

- The nutritional benefits of spirulina and chlorella

- Algae foods vs plant-based powders

- Quality sourcing and EnergyBits' future goals

- How algae help the mitochondria and ATP

- Antioxidant properties of spirulina

- The link between mitochondrial dysfunction and brain fog

- How algae support muscle efficiency, muscle repair, and oxygen utilization

- Chlorella's detoxing abilities

- Chlorella for gut health and healthy sleep

- Tips for dosing, sourcing, and nutrient density

Products & Resources Mentioned:

ENERGYbits' Algae Superfoods: Use coupon code MYERSDETOX for 20% off at https://energybits.com/discount/MYERSDETOX?rfsn=7850987.d41c77&utm_source=refersion&utm_medium=affiliate&utm_campaign=7850987.d41c77

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Bon Charge Blue Light Blocking Glasses: Get 15% off sitewide with code WENDY at https://boncharge.com

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Catharine Arnston:

Catharine Arnston, PhD, MBA, BA, is an experienced entrepreneur, sought-after speaker, and board-certified health coach. Catharine has spent the last fifteen years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 300+ podcasts to explain the benefits of algae. She read thousands of scientific papers that detailed, validated, and confirmed algae's nutritional, health, longevity, and global benefits. Her PhD in natural health has given her the scientific fluency that allows her to explain algae with such simplicity and clarity that it quickly becomes obvious why algae is something we all urgently need. Learn more about algae tablets at energybits.com

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The Inflammation Equation: What Drives Inflammation And How To Fix It | Dr. Tom O'Bryan Mar 26, 2026

Show notes

Why do so many people feel inflamed, tired, and stuck even when they're doing everything "right"? If your symptoms keep coming back, it's not random. Perhaps your immune system is trying to protect you from something deeper.

In this conversation, I sit down with Dr. Tom O'Bryan to discuss the real drivers of inflammation and why it's at the root of many chronic diseases. We go beyond surface-level fixes to uncover common triggers of immune dysfunction, from toxins like glyphosate and heavy metals to hidden food sensitivities and gut imbalances.

Dr. Tom shares powerful insights from his global documentary, The Inflammation Equation, revealing how environmental exposures, microbiome health, and even emotional stress shape your body's response. We also explore what you can do right now to calm inflammation, restore balance, and support your long-term health.

"If your doctor, health coach, or nutritionist doesn't ask where the inflammation is coming from, they're doing what I call shotgun medicine." ~ Dr. Tom O'Bryan

In This Episode:

- What is inflammation?

- Food and environmental triggers of inflammation

- Gut dysbiosis and its link to brain health

- How to identify the source of inflammation

- Emotional stress, sleep, and blood sugar as causes of inflammation

- Rising autism and prenatal inflammation

- How air pollution causes brain damage in children

- What is mast cell activation syndrome (MCAS)?

- Practical steps to curb inflammation

- 45 Tips on using infrared saunas for detoxification

Products & Resources Mentioned:

Dr. Tom O'Bryan Docuseries, The Inflammation Equation: https://theinflammationequation.com

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy20

Fresh-Pressed Olive Oil: Try a full-size $39 bottle for just $1 to cover shipping at https://getfreshwendy.com

Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Dr. Tom O'Bryan:

Dr. Tom O'Bryan is an internationally recognized expert on gluten sensitivity, autoimmune disease, and the environmental triggers that drive chronic illness. For more than four decades, Dr. O'Bryan has been at the forefront of identifying hidden immune triggers, particularly non-celiac gluten sensitivity, and their connection to brain health, autoimmune disease, and systemic inflammation. He is a clinician, researcher, educator, and paradigm-shifter who challenges conventional thinking and empowers people to think differently about chronic disease, environmental toxins, and immune activation. You can learn more about his work at https://thedr.com/.

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