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My Seven Chakras With AJ — Alternative Health
My Seven Chakras With AJ

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.

Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.

Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life.

Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.

Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation 🙂

We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.

AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakras.com), so feel free to leave a voice note!

Copyright: © All rights reserved.

Latest Episodes:

142: The Law of Attraction: Principle to Create the Life you want with Susan Finley Sep 21, 2016

Show notes

Susan Finley is a certified Life Coach, Author, teacher and speaker, specializing in happiness, personal empowerment, spirituality, the Law of Attraction and metaphysics.

Susan is the author if the book entitled, Keys to Unlocking the Law of Attraction.

Susan provides her clients with very practical, easy to understand, visionary tools, knowledge and information in a very uplifting way!

Some of these ways include helping her clients discover their passions, releasing blocks and limiting beliefs, discovering how to have more unconditional love of themselves and others, learning how to receive assistance from the higher realms, and empowering her clients with new healing techniques.

Learn more about Susan Finley at www.youressentialhappiness.com

Click here to visit the show notes page!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

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2: Eat Wheat: Let’s stop treating the symptoms and address the root cause of Gluten and Dairy intolerance with Dr. John Douillard Sep 18, 2016

Show notes

Humans have been eating wheat almost 3 million years longer than we have hunted meat, and now, after 60 years of a low-cholesterol, highly processed diet, more than 70 million Americans have lost the ability to digest foods like wheat and dairy.

This breakdown of digestion has damaged the intestinal wall, leaking undigested foods and environmental toxins into the body’s lymphatic drainage system and brain.

Eat Wheat explains how both weak digestion and lymphatic congestion are responsible for the “grain brain” symptoms.

Simply taking wheat and dairy out of the diet is a Band-Aid, not a permanent solution.

Let’s stop treating the symptoms and address the root cause of gluten and dairy intolerance.

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141: Dharma Mittra Yoga, Yoga retreats, Asanas and the Satvik diet with Phyllis Chan Sep 16, 2016

Show notes

Phyllis’ classes are inspired by her love of travel, nature, music, meditation and her personal yoga practice. She has practiced yoga since 2003 and she began teaching in 2011.

With a love of adventure, Phyllis brings a spark of enthusiasm and playfulness to her yoga classes. A consistent practice has brought peacefulness and joy which she loves to share with those around her.

Phyllis teaches for Westcoast Hot Yoga and Yyoga. She also teaches private

classes, corporate classes and internationally in studios, small ocean platforms and yoga festivals.

As a dedicated student fascinated with the human body, Phyllis is studying Kinesiology at Langara College with the intention of pursuing an education in Physiotherapy.

Last year Phyllis was accepted into the 500 HR Dharma Yoga teacher training where she learned from 76-year-old living yoga master Sri Dharma Mittra.

Learn more about Phyllis Chan by visiting http://www.phyllischan.com/

Click here to visit the show notes page!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

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140: The Yoga Professional's Guide to a Fulfilling Career with Amy Ippoliti Sep 14, 2016

Show notes

Amy Ippoliti is the coauthor of The Art and Business of Teaching Yoga.

She is a world traveler dedicated to bridging the gap between the ancient wisdom of Yoga and modern-day life.

Amy graduated with a B.A. in Studio Art from Oberlin College and spent the first part of her 20’s teaching fitness and self-defence & empowerment trainings for women, men and teens.

Amy is a pioneer for advanced Yoga education, as her off beat sense of humor gently guides students into achieving individual breakthroughs, both on and off the mat.

She cofounded 90Monkeys, an online professional development school that has enhanced the skills of Yoga teachers and studios in 44 countries around the globe.

She is a regular presenter at the Yoga Journal Conferences, Omega Institute Conference, Wanderlust Festivals, and The Hanuman Festival.

She is best known for her combination of clear instruction and energetic personality.

Click here to visit the show notes page!

To learn more about Amy Ippoliti, visit www.amyippoliti.com/

Make sure you purchase her book titled ‘The Art and Business of Teaching Yoga: The Yoga Professional's Guide to a Fulfilling Career’ on Amazon!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute!

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139: Iyengar Yoga: The Practice, the Science, the Art-form, the Lifestyle and the Philosophy with Gabriel Halpern Sep 12, 2016

Show notes

Gabriel Halpern holds a BA in Philosophy, an MA in Health Psychology, and was trained at the Iyengar Yoga Institutes in San Francisco and Pune, India. Gabriel has practiced since 1970 and gives workshops nationally.

He is the founder and director of the Yoga Circle in Chicago, IL since 1985. For over twenty years he was a core performance faculty member at De Paul University’s Theater Department. In 2011, he was awarded the /Mentor of the Year by the Mankind Project.

Recently, Yoga Circle was voted the “best traditional hatha studio” by Chicago magazine. Owing to the direct influence of BKS Iyengar and over 4 decades of continuous study Gabriel’s teaching is all that is yoga: zeal in practice, science, art form, lifestyle, and mystical mentoring.

Gabriel Halpern has been studying and practicing breath work for over 40 years. First with Kundalini Master Yogi Bhaajan and then with BKS Iyengar and his family. Gabriel brings a wealth of knowledge and experience, sure to light the fire of tapas and get you to hit the mat again and again.

Gabriel was also noted as one of the 100 Most Influential Yoga Teachers in America by www.sonima.com

Click here to visit the show notes page!

To learn more about Gabriel Halpern, visit http://yogacircle.com/

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :)

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138: Core Emotional Healing: Your Symptoms are actually a Gift with Elicia Miller! Sep 08, 2016

Show notes

Elicia Miller is a Candida and Core Emotional Healing Expert, Motivational Speaker, Author, Certified Holistic Health Coach, Inner Child and Journaling Facilitator.

She specializes in the emotional connection between the mind and body for self-healing.

Through Elicia’s own extensive journey healing Candida, she has guided hundreds to freedom from the emotional chains of Candida, emotional eating, digestive issues, depression, eczema, perfectionism, Lyme, codependency, chronic fatigue, addictive patterns, hypothyroidism, Epstein-Barr and autoimmune disease.

Learn more about Elicia Miller, visit www.eliciamiller.com

Also, take your healing to another level by accessing this special webinar by going to http://eliciamiller.com/chakras

Click here to visit the show notes page!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :)

SUBSCRIBE ON ITUNES

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137: Heart Freedom Method: Let you Heart guide you to Happiness with Dr. Lise Janelle Sep 06, 2016

Show notes

Dr. Lise Janelle is a heart-centered success coach, helping people reconnect to their heart so they can live happy, grateful lives filled with love, inspiration & success. She is the author of two books, Conversation with the Heart and You Are Loved.

Prior to launching her career as a coach in 2004, she was a top-ranked chiropractor with over 22 years specializing in holistic-health and powerful mind-body techniques.

She has helped thousands of people achieve personal and professional breakthroughs by creating powerful change from the inside out.

Click here to visit the show notes page!

Learn more about Dr. Lise Janelle visit:

drlisejanelle.com

globalheartliving.com

conversationwiththeheart.com

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

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136: Improve your Sleep naturally, feel more Energetic and Tap into your Body Wisdom with Dr. Michele S. Colon Sep 02, 2016

Show notes

A physician, surgeon, health coach, yoga teacher, anatomy instructor, author and overall health & wellness expert, Dr. Michele Summers Colon is known as The Holistic Podiatrist of Southern California and has been interviewed and quoted in many prominent publications including USA Today, US News & World Reports, Health Magazine, Yahoo! Makers, and Bloomberg Business Week.

One of Dr. Michele’s greatest strengths is her ability to help women create balanced, healthy lives by looking at the whole picture. Dr. Michele combines the best of Eastern and Western medicine to create individualized health & wellness plans for her clients.

For almost two decades, Dr. Michele has dedicated herself to maintaining a private medical practice and providing exceptional care to her patients while at the same time studying Holistic Medicine, Ayurveda, Yoga, Reiki, Reflexology and Acupressure.

Dr. Michele believes that food is medicine and that yoga, Ayurveda, and meditation are the keys to perfect health.

To learn more about Dr. Colon, visit http://www.drmichele.com/

For show notes, visit www.mysevenchakras.com/136

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :)

SUBSCRIBE ON ITUNES

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135: Functional Medicine: Reclaim Your Energy and Feel normal once again with Dr. Carri Drzyga! Aug 31, 2016

Show notes

Dr. Carri Drzyzga is known internationally as ‘The Functional Medicine Doc’. She is committed to helping patients find the root cause of their health problems and fix the cause with natural treatments, so they can feel normal again.

Dr. Carri holds two doctoral degrees—Chiropractic and Naturopathic Medicine. Additionally, she has training in Functional Medicine and The Kalish Method, and is a Certified Gluten Practitioner.

Always an avid learner, Dr. Carri has obtained a level of expertise in her profession that no other doctor in Canada has achieved to date.

Dr. Carri speaks and gives interviews on such topics as natural treatments for fatigue, chronic pain, hypothyroidism and digestive health.

She has been a featured guest expert on multiple podcasts and is a featured speaker at The Eastern Ontario Chiropractic Society.

Click here to visit the show notes page!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :)

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134: The Human Stress Response: The Biological origins and solutions to Stress with Mary Wingo! Aug 29, 2016

Show notes

Dr. Mary Wingo has been a permanent resident in Ecuador for 2 years. She is trained as a Ph.D. scientist and is a business person originally from the United States.

She has a PhD from the University of North Texas in physiology, specifically human stress research.

This field of study deeply challenged her to fully understand human adaptation and its mechanisms, which required diving in deep at all levels of biology, ecology, psychology, sociology, as well as economics and politics.

She has been deeply interested in the topic of human stress for many years, as the cost to our communities every year is in the trillions of dollars.

Millions of people die prematurely, or suffer disability needlessly because of preventable exposure to stress.

Dr. Mary Wingo can help you easily understand the most important social issue of our time: the uncontrolled stress of modern life and its devastating effects on our bodies and our communities.

Learn more about Mary Wingo at http://marywingo.com/

Make sure you check out her book titled ‘The Impact of the human stress response’ too!

Click here to visit the show notes page!

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :)

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

Follow us on social media:
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