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My Seven Chakras With AJ — Alternative Health
My Seven Chakras With AJ

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.

Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.

Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life.

Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.

Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation 🙂

We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.

AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakras.com), so feel free to leave a voice note!

Copyright: © All rights reserved.

Latest Episodes:

Chakra Art, Flow States And The Unseen Realm With Mykal Aubry Mar 04, 2019

Show notes

Mykal Aubry is the creator of Visions of Origin art, which supports people in experiencing their inner radiance and embodying their true essence. His art is inspired by the light of existence and is an expression of his personal journey of inner transformation.

He has a B.F.A. from Otis College of Art & Design and has been painting his Visions since 2003. His work has been widely shown at many art exhibits, transformational events and yoga festivals.

Inspirational quote - Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it - Rumi

Action Step - Acknowledge and be aware of what comes up in terms of joy within the heart, and how that joy wants to express itself.

Wisdom Round:

Best piece of advice: To treat myself as if I am my own best friend.
Turn back time and spend 1 hour with anyone dead or living: My future self.
Morning or evening habit: Meditation.
Book Recommendation: Becoming Supernatural by Dr. Joe Dispenza

My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here.

Learn more about Mykal Aubry www.mykalaubry.com

Follow him on Instagram at @mykalaubryart

Follow AJ on Instagram at @mysevenchakras

Free Download: To access your free Chakra Energy Activation training, visit www.mysevenchakras.com/1111

Episode Sponsor: For a limited time, Blinkist has a special offer for Action Tribe. Go to blinkist.com/actiontribe to start your 7 day trial

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

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The Inner Pharmacy, Breathwork And Flow States with Niraj Naik #268 Feb 19, 2019

Show notes

Niraj Naik is a certified pharmacist from UK turned entrepreneur and a holistic wellness expert. After healing himself from a chronic illness using Ayurvedic practices and dietary adjustments, he felt motivated to share his knowledge with suffering patients.

He started www.therenegadepharmacist.com to educate readers about the science behind popular holistic healing methods, like breath work, sauna, and natural medicines.

Inspirational quote - Knowledge advances by challenging false dogmas - Karl Popper.

Book Recommendation – Prometheus Rising by Robert Anton Wilson

My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here.

Learn more about Niraj Naik at www.somabreath.com and the www.therenegadepharmacist.com

To learn more about The Awakening Breath Protocol, go to www.mysevenchakras.com/268program

Free Download: To access your free Chakra Energy Activation training, visit www.mysevenchakras.com/1111

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

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The Sacral Chakra, Archetypes and Sexual Transmution with Ambika Wauters #267 Feb 11, 2019

Show notes

Ambika Wauters is a teacher, homeopath and product developer. All her work combines healing through the chakra system.

Ambika has written about chakras and their archetypes. These archetypes embody responsibility, empowerment, and energy. As we develop our archetypes become stronger and we experience more energy.

She explores how linking classic archetypes to the seven chakras in the human energy system can reveal unconscious ways of behaving and serve as a valuable tool for transformation and healing.

Inspirational quote –

(1) Keep it simple. Keep it truthful. Keep it loving.

(2) The vigorous, the healthy, and the happy survive and multiply - Charles Darwin.

Major Life Lesson – Postpone your fear.

Book Recommendation – The Bible.

My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here.

Learn more about Ambika Wauters at www.ambikawauters.com and www.lifeenergymedicine.com

To order a copy of Ambika’s book titled “Chakras and Their Archetypes: Uniting Energy Awareness and Spiritual Growth” on Amazon, go to www.mysevenchakras.com/267book.

If you want to get "Angels of Light: An Oracle for Divine Connection" go to www.mysevenchakras.com/267oracle.

To access your free Chakra Energy Activation training, visit www.mysevenchakras.com/1111

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

SUBSCRIBE ON ITUNES

Click here to leave us a rating & review on iTunes

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Heart Reconnection, Self Inquiry And The Gift of Suffering with Lee McCormick #266 Feb 04, 2019

Show notes

Born into a tribe of movers and shakers, Lee McCormick has always lived out loud. He is the founder of The Integrative Life Center in Nashville, The Ranch Recovery Center in Tennessee, and The Canyon Treatment Center in Malibu, California and has been a creative force in the Mental Health and Recovery scene for over 20 years.

He founded Spirit Recovery Inc. to produce Healing and Recovery conferences and Spiritual Journeys around the world. Lee is also a co-founder of Front Porch Partners a Consulting, Management, and Research Development Company working in the medical and behavioral Health disciplines.

Wisdom Round:

Best Advice – Pay attention. Be aware.
If you could turn back time and spend 1 hour with any dead (or living), who would it be? - Quetzalcoatl (the plumed serpent). The avatar of Teotihuacan.
One powerful evening or morning practice - Let go of the day. If I get mad, I just deep breathe and be thankful.
Book Recommendation –The Four Agreements by Don Miguel Ruiz

My Seven Chakras listeners are eligible for a FREE audible audiobook download when they try audible for 30 days! To check it out, click here.

Learn more about Lee McCormick at www.spiritrecovery.com and www.intergratedlifecenter.com

To order a copy of Lee McCormick's latest book titled “The Heart Reconnection Guidebook: A Guided Journey of Personal Discovery and Self-Awareness” on Amazon, go to www.mysevenchakras.com/266book.

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

SUBSCRIBE ON ITUNES

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Beating Depression, Improving Relationships And Feeling Better with Dr. Ron Frey #265 Jan 28, 2019

Show notes

Dr. Ron Frey is a clinical psychologist and author of Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy.

When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships.

Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. Therapists Cindy Stulberg and Ron Frey have used IPT with clients for more than twenty years and achieved dramatic, lasting results after only eight to twelve weeks.

Wisdom Round:

Best Advice – It's important to give up some control, and to live with some risk in a relationship.
If you could turn back time and spend 1 hour with any dead (or living), who would it be? - Leonard Cohen (Canadian singer-songwriter)
One powerful evening or morning practice - Exercise daily!
Book Recommendation –Asterix and Obelix comic series.

My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here.

Learn more about Dr. Ron Frey at www.interpersonalpsychotherapy.com

To order a copy of Ron and Cindy's book: Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy visit www.mysevenchakras.com/265book

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

SUBSCRIBE ON ITUNES

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Shamanic Healing, Sacred Sounds And The 3 Worlds with Rachel Mann #264 Jan 21, 2019

Show notes

Rachel Mann, PhD is a shamanic healer and spiritual teacher whose work combines the wisdom traditions of Native American spirituality, Buddhism, shamanism, and depth psychology.

She is the founder of the Great Medicine Wheel of the New Earth School of Mother Earth Mysticism and offers deep teachings from this ancient and contemporary system for how to step into your natural abundance, authentic power, soul force, and spiritual sovereignty.

Rachel is also a faculty mentor with Atlantic University, offering an MA in Transpersonal Psychology and founded by Edgar Cayce. She offers online and in-person courses, including on Shamanic Energy Medicine for healers.

Wisdom Round:

Best Advice – It's important to remember that no matter how much we've worked on our healing and transforming our wound, that sometimes when we are stressed, there will be areas of vulnerability.
If you could turn back time and spend 1 hour with any dead (or living), who would it be? -
One powerful evening or morning practice - I go out with my dog and look at the beautiful field in the mountain. I connect with mother earth: relax my mind, connect with my heart, open my awareness, and send my grounding core down into the earth. Then, I drink my tea --- which wakes me up.
Book Recommendation – Fools Crow: Wisdom and Power by Thomas Mills

My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here.

Check www.blinkist.com/actiontribe and try Blinkist Premium free for 7 days. See for yourself why Blinkist is highly recommended to help you learn and grow every day.

Learn more about Rachel Mann at www.rachelmannphd.com.

To order a copy of Fools Crow: Wisdom and Power (Indigenous Wisdom Classics), visit www.mysevenchakras.com/264book

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

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Juicing, Rebounding And Achieving Peak Energy States With Frank Allgauer #263 Jan 07, 2019

Show notes

After years of struggling with medical issues such as fatigue, anxiety, depression, and severe food allergies, Frank Allgäuer set out on a quest to reset and regain the energy he once had. He developed the Juice Bounce Balance method after years of exploring nutrition and exercise and solving his own health problems. Frank became the first ever qualified natural juice therapist in Germany. Through his coaching and implementation programs, Frank now helps others so they can stop struggling with their health issues and change their lifestyle to achieve positive, long-lasting results.

Wisdom Round:

Best Advice – Step up and take responsibility of your own situation. Your action will take you where you want to go. (42:46)
If you could spend 1 hour with anybody (dead or living) who would it be? - An inspirational teacher who taught him that everything is possible. (43:27)
One powerful evening or morning practice - Morning routine: start with a clear mind and practice to stop my thoughts; think about the things that I am grateful for; drink my lemon-salt water; walk/run the dog. Evening routine: no social media before going to bed. (44:29)
Book Recommendation – The Juice Master: Turbo-charge Your Life in 14 Days

My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here.

Check www.blinkist.com/actiontribe and try Blinkist Premium free for 7 days. See for yourself why Blinkist is highly recommended to help you learn and grow every day.

To get the special free gift and learn more about Frank Allgäuer, click on www.juiceandbounce.com/mysevenchakras.

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

SUBSCRIBE ON ITUNES

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Personal Mastery, High Performance, Life Principles And Financial Freedom With Douglas Vermeeren #262 Dec 31, 2018

Show notes

Internationally renowned speaker, leader, mentor and filmmaker has interviewed 400 of the world’s business and motivational leaders to glean the wisdom that creates Personal Power Mastery, the skill of leading a life of achievement and success on every level. And he has distilled that wisdom into a book, which is being hailed by many of the preeminent leaders of the personal growth movement as a blueprint for overcoming limitations, bad habits and beliefs so you can ascend to higher levels of mastery, accomplishment and financial attainment. Douglas has authored three books in the Guerrilla Marketing series. He is the producer and director of three of the 10 leading personal development movies ever made: The Opus, The Gratitude Experiment, and The Treasure Map.

Wisdom Round:

Best Advice – Be content to be a tadpole, don't rush to be a frog. Be satisfied and present in the now. (1:02:00)
One powerful evening or morning practice - Evening: read and review schedule for the very next day. Morning: I read a book. I then train every morning for competitive mixed martial arts. (1:08:00)
If you could spend 1 hour with anybody (dead or living) who would it be? - Johannes Vermeer, a Dutch painter. (1:10:50)
Book Recommendation – 7 Habits of Highly Effective People by Stephen Covey

My Seven Chakras listeners are eligible for a FREE audible audiobook download when they try audible for 30 days! To check it out, click here.

Learn more about Douglas Vermeeren at www.douglasvermeeren.com.

To order a copy of Doug's book Personal Power Mastery, visit www.mysevenchakras.com/262book

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

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Consciousness, Precognition, A.I and The Future of Humanity with Mark Gober #261 Dec 24, 2018

Show notes

Mark Gober is an author whose worldview was turned upside down in late 2016 when he was exposed to world-changing science. After researching extensively, he wrote An End to Upside Down Thinking to introduce the general public to these cutting-edge ideas – all in an effort to encourage a much-needed global shift in scientific and existential thinking.

Wisdom Round:

Best Advice – Surrender your positionality. (56:58)
If you could spend 1 hour with anybody (dead or living) who would it be? - Dr. David Hawkings (57:58)
One powerful evening or morning practice - Basic meditation practice in the morning and night to clear my mind and be clear about my intentions for the day. (58:18)
Book Recommendation – Letting Go: The Pathway Of Surrender by Dr. David Hawkins

My Seven Chakras listeners are eligible for a FREE audible audiobook download when they try audible for 30 days! To check it out, click here.

Learn more about Mark Gober at www.markgober.com.

To order a copy of Mark's book entitled An End to Upside Down Thinking: Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life on Amazon, go to www.mysevenchakras.com/261book.

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

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Didgeridoo Sound Healing, Ancient Music and The Power of Vibration with Joseph Carringer #260 Dec 17, 2018

Show notes

Joseph Carringer is a professional didgeridoo musician and sound therapist with 20 years of didgeridoo playing experience. His work as a didgeridoo musician and sound therapist has taken him everywhere from the jungles of Peru, the beaches of Jamaica and to the big sky country of Montana. In his sound therapy practice, he uses concert class didgeridoos combining Traditional Chinese Medicine organ and meridian theory with Ayurvedic Chakra philosophies to create a unique and powerful therapeutic sound healing experience.

Wisdom Round:

Best Advice – It wasn't a piece of advice, but it was a question. Why are you so tired? (50:08)
Most Important Mistake - Thinking that I failed and constantly beating myself up for it. (53:20)
One powerful evening or morning practice - Breathing. Taking conscious breaths. (54:34)
Book Recommendation – The Seven Spiritual Laws of Success by Deepak Chopra

My Seven Chakras listeners are eligible for a FREE audible audiobook download when they try audible for 30 days! To check it out, click here.

To order a copy of Joseph's sound album Didgeridoo Chakra & Space Clearing Meditations, visit www.mysevenchakras.com/260audio

Learn more about Joseph Carringer at www.didgetherapy.com

Like this episode?

Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

P.S: Just takes a minute! :-)

SUBSCRIBE ON ITUNES

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