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    Christianity

    My Morning Devotional

    Struggling to find time to get alone with God every morning? You aren’t the only one. We’re the Alessi sisters – Stephanie, Gaby, Richelle and Lauren – and this is the My Morning Devotional podcast. We set out to produce short daily devotionals we like to call a Daily Dose of Heaven. Now with over 4 million downloads and a worldwide community of listeners, we invite you to join us each weekday for a Bible reading, some daily devotional time, and a morning prayer to build your faith!  

    These morning prayer devotionals will help you feel more confident about applying Scripture to your life, and give you the boost you need to feel God’s presence throughout your day! 

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    Copyright: © 2026 Metro Life Church

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    Latest Episodes:
    Never Alone Nov 05, 2025
    Show notes

    Where do you feel closest to God? Is it in a church, at home, or perhaps during a quiet drive? In today’s episode, Gaby Calatayud guides us through the comforting truth that God’s presence is not confined to any one place. Together, we’ll explore how, through Jesus, we’ve been given access to God’s presence wherever we go—on our best days and our worst, in community and in solitude. We’ll reflect on Psalm 139 and learn to recognize the nearness of God in every moment, cultivating gratitude for His unwavering companionship.

    Join our devotional community as we pray for awareness of God’s presence and seek to walk boldly and gratefully, inviting Him into every part of our day.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Undeserved Love Nov 04, 2025
    Show notes

    Where would we be without the love of God? In today’s episode, host Gaby Calatayud invites us to pause and reflect on the undeserved, unwavering love that God offers each of us. Together, we'll explore the meaning of Romans 5:8 and learn how receiving God’s gift of love can transform our daily lives. We'll discuss the importance of moving beyond a sense of unworthiness to gratefully accept the love that’s been freely given, no matter where we find ourselves today.

    Let’s come together as a community for prayer and devotion, opening our hearts and expressing gratitude for the boundless love God pours out on us all.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    He Never Changes Nov 03, 2025
    Show notes

    Can you think of a time when everything around you was changing? In today’s episode, host Gaby Calatayud invites us to reflect on the reassuring truth that God never changes, no matter how much life shifts and transitions. Together, we'll explore Hebrews 13:8 and uncover why gratefulness for God’s unchanging character is a cornerstone for thankfulness, especially in seasons of transition. Whether you’re navigating new beginnings, big changes, or simply feeling the pace of the year, we’ll discover how God’s steady presence offers us a firm foundation.

    Join our community as we come together in prayer and devotion, thanking God for His constant love and faithfulness in every season.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Complete My Joy Oct 31, 2025
    Show notes

    What does it look like to truly complete someone's joy? In today's episode, host Lauren Alessi invites us to reflect on Philippians 2:2 and the beauty of unity in our daily lives. As we dive into the topic of "Complete My Joy," we'll explore what it means to be like-minded, share the same love, and be one in Spirit and mind—especially during seasons that may bring division, like October. Together, we'll discover why unity is not just a suggestion for Christians, but a calling, and how submitting ourselves to God's word brings authentic joy and connection within our community.

    Let’s gather for this devotional and pray for discernment, shared purpose, and the strength to glorify God in all we do. Join us as we lift each other up in unity and devotion.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Build Up Oct 30, 2025
    Show notes

    What does it look like to truly build up those around us, especially when disagreements arise? In today's episode, host Lauren Alessi guides us through the call to unity found in 2 Corinthians 13:11, inviting us to reflect on how we can overcome division, encourage one another, and pursue harmony within our faith communities. Together, we’ll explore practical ways to strive for restoration, submit our thoughts to God’s word, and make encouragement a daily habit—even when it isn’t easy.

    Let’s join our hearts in prayer and devotion, asking God to help us become a community marked by peace, unity, and unwavering support for one another.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Live In Harmony Oct 29, 2025
    Show notes

    What does it look like to truly live in harmony with those around us? In today's episode, Lauren Alessi invites us into a heartfelt exploration of unity over division, highlighting the significance of humility in our relationships and faith journey. Reflecting on Romans 12:16, we'll learn together how setting aside pride and respecting our differences can create authentic unity—without needing to think exactly alike. We'll also discover practical ways to submit our thoughts and opinions to God, fostering environments where we treat each other with dignity and respect.

    Gather with us in this moment of reflection and prayer as we seek God's guidance to live harmoniously, supporting one another and deepening our devotion each day.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Guard The Peace Oct 28, 2025
    Show notes

    What does it look like to truly guard the peace in our relationships and communities? In today's episode, host Lauren Alessi invites us into a heartfelt conversation about unity over division, reflecting on the wisdom found in Ephesians 4:3. Together, we’ll explore why pursuing peace takes intentional effort—especially when opinions differ and tensions rise. Through personal stories and spiritual encouragement, we’ll discover how to lean into the fruits of the Spirit, practicing kindness, patience, and self-control to protect unity in our families, friendships, and churches.

    Join us for this uplifting devotional as we pray for the strength to guard the peace God has given us and to seek unity in every area of our lives.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Agree In Christ Oct 27, 2025
    Show notes

    What does true unity in Christ really look like? In today’s episode, host Lauren Alessi guides us through the timeless wisdom of 1 Corinthians 1:10, exploring the call to agree in Christ and overcome division within the church. Together, we’ll reflect on how submitting our opinions and disagreements to God’s Word leads us closer to perfect unity—even when our human nature wants to disagree. As a community, let’s discover how embracing God’s truth allows division to lose its power and brings us together in Christlike fellowship.

    Come join us in prayer and devotion, as we seek God’s heart for unity and invite Him to reveal ways we can become more united as followers of Jesus.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Step Up Oct 24, 2025
    Show notes

    What does it look like to truly step into your God-given authority, even when life feels overwhelming? In today’s episode, host Stephanie Muiña invite us to explore what it means to “step up” and walk boldly in our identity as children of God. Through honest stories and reflections on John 16:33, we’ll learn the importance of not shrinking back in fear or doubt when challenges come, but instead finding peace and confidence in Christ’s victory. Along the way, we’ll discover how daily devotionals aren’t just about routine—they’re about preparing us to act courageously and faithfully in every season.

    Gather with us for these few minutes of encouragement, and let’s join together in prayer and devotion, supporting one another as we step forward in faith.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Group Traps Oct 23, 2025
    Show notes

    What does it look like to bring peace into our daily conversations and relationships? In today’s episode of My Morning Devotional, host Stephanie Muiña explores the idea of being a peacemaker in a world full of disagreements and group debates. Together, we’ll reflect on Matthew 5:9 and share practical wisdom on responding to life’s sparks with grace instead of fanning the flames of conflict. As a community, we’ll learn how to nurture peace—both in our hearts and our group chats—so that we can truly represent Jesus in every situation.

    Join us in prayer and devotion as we embrace the calling to be peacemakers and carry Christ’s love wherever we go.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


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